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High-Oleic Organic Sunflower Oil

High-Oleic Organic Sunflower Oil
Quantity Unit price Reference price
To 2 CHF11.90 * CHF1.59 * / 100 ml
From 3 CHF11.31 * CHF1.51 * / 100 ml
Content 750 ml

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  • 171.031
Cold-pressed high-oleic organic sunflower oil from Soyana This bio-certified high-oleic... more
Product information "High-Oleic Organic Sunflower Oil"

Cold-pressed high-oleic organic sunflower oil from Soyana

This bio-certified high-oleic sunflower oil comes from specially cultivated sunflowers. It contains approx. 75% monounsaturated fatty acids and is therefore particularly suitable for heating and frying.

Normal sunflower oil, on the other hand, contains only about 23% mono-saturated (omega-9 fatty acids) but about 60% polyunsaturated fatty acids. Also, safflower oil, walnut oil, pumpkin kernel oil and linseed oil have a high proportion (> 50%) of polyunsaturated fatty acids. These are essential omega-3 and omega-6 fatty acids, which the body needs to form important body-specific substances. Essentially, our body can not form these fatty acids ourselves, which is why we are dependent on the intake of 19g per day of our food. The oils mentioned are basically healthy as long as they are not heated. This causes the polyunsaturated fatty acids to disintegrate and poisonous degradation products and free radicals form. Use high-oleic oils (also called HO or HOLL), coconut oil (contains many saturated fatty acids) or roast butter.

A slightly older but clear article can be found in the Ktipp of 8 September 2009.

Nutritional values high-oleic organic sunflower oil per 100ml

Energy values ​​1590 kJ / 380 kcal
Protein 1.4g
Carbohydrates 3.7g
Fat 40g

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Disclaimer "High-Oleic Organic Sunflower Oil"
This information does not purport to be exhaustive.
Organic sunflowers from the EU or Argentina more
Organic sunflowers from the EU or Argentina
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