|Quantity||Unit price||Reference price|
|To 2||CHF11.90 *||CHF1.59 * / 100 ml|
|From 3||CHF11.31 *||CHF1.51 * / 100 ml|
Prices incl. VAT plus shipping costs
Ready to ship.
Delivery time appr. 1-3 workdays
- Article no. 171.031
Cold-pressed high-oleic organic sunflower oil from Soyana
This bio-certified high-oleic sunflower oil comes from specially cultivated sunflowers. It contains approx. 75% monounsaturated fatty acids and is therefore particularly suitable for heating and frying.
Normal sunflower oil, on the other hand, contains only about 23% mono-saturated (omega-9 fatty acids) but about 60% polyunsaturated fatty acids. Also, safflower oil, walnut oil, pumpkin kernel oil and linseed oil have a high proportion (> 50%) of polyunsaturated fatty acids. These are essential omega-3 and omega-6 fatty acids, which the body needs to form important body-specific substances. Essentially, our body can not form these fatty acids ourselves, which is why we are dependent on the intake of 19g per day of our food. The oils mentioned are basically healthy as long as they are not heated. This causes the polyunsaturated fatty acids to disintegrate and poisonous degradation products and free radicals form. Use high-oleic oils (also called HO or HOLL), coconut oil (contains many saturated fatty acids) or roast butter.
A slightly older but clear article can be found in the Ktipp of 8 September 2009.
Nutritional values high-oleic organic sunflower oil per 100ml
Energy values 1590 kJ / 380 kcal
This information does not purport to be exhaustive.