Organic Macadamia butter

Quantity Unit price Base price
To 2
CHF 18.90*
CHF 9.45* / 100 Gramm
From 3
CHF 17.96*
CHF 8.98* / 100 Gramm

Available, delivery time: 1-4 days

Weight
Product number: 453.013

Cédric Wüthrich from the Bernese oil mill produces the organic Macadamia butter (also called Macadamia-mus or Macadamia-puree) carefully in raw food quality.

The Macadamia nuts are ground to a smooth and creamy musculus for 2 to 3 days in a gentle stone grinding process at 32 degrees Celsius. As a result, nutrients and the delicious aroma are optimally preserved.

 

Warum wir Macadamia-Mus lieben

Macadamianüsse sind nicht nur super lecker, sondern enthalten sehr viele mehrfach ungesättigte Fettsäuren, Mineralstoffe (Magnesium, Kalzium, Phosphor, Kupfer) sowie Vitamine B und E.

Verwendung

Das Macadamia-Mus eignet sich zum Verfeinern von Gemüse-Gerichten, Salatsaucen, Desserts sowie als leckerer Brotaufstrich.

Unser Tipp: Mit 1-2 Esslöffeln, 3dl Wasser und ein paar Datteln mixen Sie sich im Handumdrehen eine himmlische und nahrhafte Macadamia-Milch. 

Puren Genuss erleben Sie auch indem Sie einfach einen Löffel langsam geniessen. Diverse Verwendungsmöglichkeiten finden Sie in unserer Rezept-Sammlung.

 

Herkunft: Handwerklich hergestellt in Bern, Macadamianüsse aus Guatemala.

Zutaten: 100% Macadamianüsse, aus kontrolliert biologischem Anbau.

Bio-Zertifizierung: CH-BIO-086

0 of 0 reviews

Leave a review!

Share your experiences with other customers.


Accessory Items

Organic hemp oil from Austria
Organic hemp oil - rich in valuable omega-3 fatty acids Update: The new pressing with a best before date of 30. June 2024 is now available. The hemp plant produces oleaginous seeds that contain between 25-35% by weight of oil rich in essential fatty acids (EFA). EFA are fatty acids that humans cannot produce themselves and which they depend on through food. Why consume hemp oil? Hemp oil is an excellent food for supplying EFA, linoleic acid, alpha-linolenic acid and the rare gamma-linolenic acid. These fatty acids are required for the production of numerous hormones and for cell renewal. Fatty acids support the functions of the human body to maintain health and contribute to the normal development and growth of the organism. Omega-3 fatty acids are built into the cell membrane and are necessary for their structure and function. Omega-3 fatty acids have an impact on blood lipid regulation. They make a contribution to health as part of a balanced diet. Hemp oil in comparison with similar products Hemp has an optimal functional ratio of omega-3 to omega-6 fatty acids for humans, which is considered to be 4:1. Hardly any other vegetable food source contains the essential fatty acids (EFA) in such an ideal ratio for the human organism! While hemp oil is more expensive than hemp seed, the EFAs in the oil are more readily available and metabolized by the body. Because EFAs are so important to our diet, because most people's bodies aren't functioning optimally, and because hemp is such a nutrient-rich product, we think it's a good idea to include both oil and seeds in your daily diet. Hemp oil for skin care The oil can also be used externally for skin care, even if the skin is in poor condition, as it is easily absorbed and provides a lot of moisture. What makes our cold-pressed organic hemp oil special? Most oils sold in the supermarket are extracted at too high temperatures and with solvents and then refined. The oils lack the beneficial properties and contain harmful trans fatty acids as a result of hydrogenation. Our hemp oil is gently cold-pressed in Austria from local organic hemp seeds, filled into dark-tinted bottles, sealed and stored in a cool place to preserve the impressive nutritional properties of the oil. 1 liter of hemp oil is obtained from 5 kg of unpeeled hemp seeds. It has a beautiful green-yellow colour and has a nutty, slightly grassy taste. Please note that oils should be pressed with minimal heat because the higher the temperature, the faster the oil will be destroyed by light, oxygen and other chemical reactions. A change in the fatty acid molecules caused by heat also affects the nutritional and biological value of the oil. Use of organic hemp oil in everyday life It is not suitable for frying and should only be used raw. Hemp oil gives salad dressings, marinades, mayonnaise, dips and spreads a spicy touch. It can be used instead of or in conjunction with olive, walnut and safflower oils. Intake for a person with average build/body fat profile can be 1-3 tablespoons (up to 50ml) per day. Nutritional values ​​organic hemp oil per 100g Energy 3441 kJ/837 kcalFat 93gfrom that- saturated fat 8.8g- monounsaturated fatty acids 13g- polyunsaturated fatty acids 70gcarbohydrates 0gof which sugar 0gprotein 0gsalt 0gVitamin E 76mg (633% NRV*)Omega-3 fatty acids (α-linolenic acid) 16 g/100 ml*the recommended daily dose of 12mg according to the Food Ordinance

Content: 250 ml (CHF 4.12* / 100 ml)

Variants from CHF 9.98*
From CHF 10.30*
Black Cumin Oil organic
Cold pressed organic black cumin oil from the Bernese oil mill This organic-certified black cumin oil was obtained from Egyptian seeds of the Nigella sativa and pressed under 32 degrees Celsius. Black cumin oil is a very powerful oil with a wonderful fragrance. Because of its sharpness, it is advisable to mix the black cumin oil dropwise with another cold-pressed oil (e.g. olive oil). Use: Black cumin oil is ideal for seasoning arab dishes, sauces and pestos or salad dressings. Insider tip: Also in the Müesli super delicious! Note: Cold-pressed oils (except for coconut oil) are sensitive to heat and are therefore mainly suitable for use in the cold kitchen. When strongly heated, e.g. roasted, poisonous compounds can arise. Producer: Cédric Wüthrich from the Bernese oil mill produces high-quality oils, certified according to Swiss Organic Ordinance CH-BIO-086 and in raw food quality.

Variants from CHF 23.75*
CHF 25.00*
Camelina oil organic
Organic camelina oil, cold-pressed from Swiss camelina seeds This golden yellow organic camelina oil was obtained from Swiss camelina seeds and pressed below 30 degrees Celsius. In order to maintain the raw food quality, the producer (Naturkostbar AG) uses special, cooled oil mills. Camelina oil is very rich (approx. 35%) in omega 3 fatty acids, also called alpha-linolenic acid. In contrast to linseed oil, camelina oil has a significantly longer shelf life (it becomes bitter much less quickly) and still has a high proportion of polyunsaturated fatty acids. How to use of camelina oil With its wonderful taste, which is reminiscent of peas, camelina oil is ideal for flavoring vegetable dishes, salads and dip sauces. Like most cold-pressed oils, this camelina oil is sensitive to heat and is therefore mainly suitable for cold dishes. Excessive heating, e.g. roasting, can produce toxic compounds. In order to maintain the quality of the oil for as long as possible, we recommend storing the camelina oil in the refrigerator. Nutritional values ​​camelina oil per 100g Energy value 3400kJ / 830kcalFat 92gof which monounsaturated fatty acids 29gof which polyunsaturated fatty acids 53gof which saturated fatty acids 9gCarbohydrates 0gof which sugar 0gDietary fiber 0gProtein 0gSalt 0.0gVitamin E 17.5mg (146% *) * Reference amount / daily dose for an average adult (8400kJ / 2000kcal) 

CHF 9.00*
Hemp oil Swiss organic
Cold pressed Swiss organic hemp oil from the Bernese oil mill This bio-certified hemp oil was obtained from Swiss hemp seeds and pressed under 37 degrees Celsius. It is very rich in omega 3 (alpha-linolenic acid) and omega 6 (linoleic acid) fatty acids, which are also in the optimal ratio 1:3. Use: With its wonderful taste, hemp oil is ideal for the flavoring of vegetable dishes and salads. A homemade saladsauce with hemp oil is great and is doing well! Hemp oil is also suitable for application on the skin and hair, because it can have a regenerative and cell-regenerating effect. Note: Cold-pressed oils (except for coconut oil) are sensitive to heat and are therefore mainly suitable for use in the cold kitchen. When strongly heated, e.g. roasted, poisonous compounds can arise. Producer: Cédric Wüthrich from the Bernese oil mill produces high-quality oils, certified according to Swiss Organic Ordinance CH-BIO-086 and in raw food quality.

From CHF 15.20*
Hazelnut oil organic
Cold pressed organic hazelnut oil from the Bernese oil mill This bio-certified hazelnut oil was obtained from Italian hazelnuts and pressed under 37 degrees Celsius. It is very rich in omega 9 fatty acids.Use: With its wonderful nutty flavor, hazelnut oil is ideal for flavoring salads (combined with olive oil) and raw food. Note: Cold-pressed oils (except for coconut oil) are sensitive to heat and are therefore mainly suitable for use in the cold kitchen. When strongly heated, e.g. roasted, poisonous compounds can arise. Producer: Cédric Wüthrich from the Bernese oil mill produces high-quality oils, certified according to Swiss Organic Ordinance CH-BIO-086 and in raw food quality.

CHF 14.50*
Tip
Flaxseed Oil Organic
Flaxseed oil from Swiss organic flaxseed: freshly and cold-pressed and unfiltered Update: Pre-order now for the next pressing on April 15th, 2024. 250ml and 500ml are filled into BPA-free tin bottles (black matt design). The 100ml remains in the familiar Miron glass bottle for several months. The next linseed oil pressing will take place on Monday 15. April 2024. Please place your pre-order by Sunday evening 14. April. Shipping will be on Wednesday 17. April with Post Pack Priority, so delivery should be on Thursday. Below you will find all other order data. Flaxseed oil is one of our favorite products because: Very tasty: Freshly pressed flaxseed oil does not taste bitter at all (in the first weeks), but rather has a slight nutty taste. Organic: Producer Jakob Bachofner's brown organic flax seeds come from their own fields in Fehraltorf. Cold pressed: Due to mill water cooling, the oil temperature remains at 28-32°C throughout the pressing. Regional: Fehraltorf is only 10 km from our warehouse in Wetzikon. Home delivery is CO2 neutral with Swiss Post. Why is flaxseed oil so healthy? With approximately 50% alpha-linolenic acid/omega 3, flaxseed oil is one of the most potent suppliers of this important fatty acid. Just 1 tablespoon of flaxseed oil covers the daily requirement of 2 g of alpha-linolenic acid for an adult. Omega-3 fatty acids are of great importance for our metabolism. They are important building blocks of our cell membranes, they have an anti-inflammatory effect, protect cells against premature aging and strengthen the immune system. You can find more interesting information about omega-3 fatty acids in our health guide. Use Fresh flaxseed oil is a real delight! Jakob Bachofner of the Oelerei presses flaxseed oil from organic flax seeds from his own fields in Fehraltorf freshly and with a press cooled with raw food grade water at 28-32°C - feel the difference. It is not filtered, but left in the refrigerator for 1 day so that the cloudy matter can settle. The flaxseed oil is then bottled, transported to the warehouse and shipped the same day. It is possible that very little cloudy material (it is a little darker) settles at the bottom of the bottle. It can be consumed without hesitation. Linseed oil goes perfectly with cold and lukewarm dishes such as salad, potatoes and muesli. It can also be enjoyed pure (1 tablespoon daily). Linseed oil is also suitable for external use on very dry skin. Linseed oil favorite recipes We ourselves have been enthusiastic flaxseed oil consumers for many years, which is why we are happy to list our favorite recipes for inspiration: Raw almond milk with a fresh apple and linseed oil Budwig-Crème-Müesli (based on low-fat quark and linseed oil) Golden milk with linseed oil Chia pudding with linseed oil Apple and cinnamon porridge with linseed oil Wholemeal bread with cottage cheese, linseed oil and sprouts Vegan mayonnaise with almond butter and linseed oil Potato salad with linseed oil Tomato and onion salad with basil and linseed oil Experiment: Drizzle the linseed oil and some salt over half an avocado. What is your favorite linseed oil recipe? Let us know and we'll be happy to add it to the list. Ordering process for freshly pressed flaxseed oil from Swiss flaxseed To pre-order, buy the flaxseed oil as usual online, send us an email to info@samaranatura.ch or give us a quick call on 044 586 27 27. On Monday morning we place our order with Jakob Bachofner from the Oelerei. He presses the flaxseed oil on Monday. Then the freshly pressed organic flaxseed oil has to rest for a day in cold storage for sedimentation (lowering of turbid matter). The bottles are filled on Wednesday morning and I immediately bring the bottles to our social logistician in Wetzikon. He sends all orders (flaxseed oil with any other items ordered) on Wednesday with Post Pack Priority (without a SFR 2 surcharge), so you should receive your order on Thursday of the same week. Freshly pressed flaxseed oil only for pre-orders Due to the sensitivity to heat and the short shelf life, we do not keep flaxseed oil in stock, but only accept pre-orders from September to June, which are then carried out once a month. In the warm months, shipping is done with cooling pads. Size variants and prices The organic flaxseed oil can be ordered in 3 different sizes: 100ml for SFR 10.- resp. from 3 pieces SFR 9.50250ml for SFR 20.- resp. from 3 pieces SFR 19.- 500ml for SFR 33.- resp. from 3 pieces SFR 31.35 Order deadlines 1th semester 2024 Sunday April 14th, 2024Sunday May 12th, 2024Sunday June 9th, 2024 Durability Shelf life after pressing is 3 months. Please always keep the flaxseed oil in the refrigerator, even before opening the bottle for the first time. This slows down the oxidation that occurs very quickly in flaxseed oil. Our flaxseed oil is specially packaged in dark violet Miron glass to protect it from sunlight and the associated premature oxidation. There are 2 options for extending the shelf life: Very modern refrigerators sometimes have a 0-degree zone. Stored there, the flaxseed oil can be kept for about a month longer, or you can freeze it, which extends the shelf life to 6 months. Once opened, the bottle should be consumed within 3-4 weeks. Important instructions Flaxseed oil and camelina oil are not the same. While flaxseed oil is pressed from flaxseed, camelina oil comes from camelina. Camelina oil has a longer shelf life, but at around 35% it has a lower proportion of alpha-linolenic acid/omega 3. Cold-pressed oils (except coconut oil) are heat-sensitive and are therefore mainly suitable for cold dishes. Toxic compounds can form when heated to high temperatures, e.g. when roasting. Nutritional values of organic flaxseed oil per 100g Energy 3475 kJ / 830 kcalFat 93g- of which saturated fatty acids (palmitic acid and stearic acid) 8g- monounsaturated fatty acids (oleic acid) 19g- polyunsaturated fatty acids (linoleic acid and alpha-linolenic acid) 67gcarbohydrates 0gof which sugar 0gprotein 0gsalt 0g Compared to other oils, linseed oil has a very high proportion of polyunsaturated fatty acids. Depending on the seed, it is 10-30% linoleic acid (omega-6 fatty acid) and 40-70% alpha-linolenic acid (omega-3 fatty acid), which can be converted by the body into DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). Origin Switzerland, chilled pressed by Jakob Bachofner in Fehraltorf with flaxseed from our own fields in Fehraltorf ZH. New producer with pictures After our former producer unfortunately had to go out of business, we started looking for a new solution in the summer of 2021. There were various options with high-quality producers of chilled-pressed organic oils, but in the end we found the most suitable alternative in Jakob Bachofner from the Oelerei in Fehraltorf. The main reason is the short distance of just 10 kilometers between the oil production and our warehouse in Wetzikon. This enables us to deliver the flaxseed oil to you even one day earlier/fresher - it couldn't be faster. Jakob produces high-quality oils, certified organic according to the Swiss organic regulation CH-BIO-086. Here are a few pictures of the cultivation and harvesting of the flaxseed from Fehraltorf. Flaxseed oil, Flaxseed blossoms unfold   Flax capsules in close-up The flax is ready for harvest Mowing with the disc mower Drying the flax in the sun for 2 days Thresh flax with the combine harvester The water-cooled oil mill to press linseed oil in raw food quality Jakob Bachofner in the field

Variants from CHF 9.50*
CHF 10.00*
Cedarnuts (Siberian Pine nuts)
Cedar Nuts – A Nature's Real Treasure For centuries native Siberians have always appreciated the Siberian cedar tree (pinus sibirica) as a source of valuable wood, natural remedies and tasty, nutritious kernels in the pine cones of the tree. Cedar nuts (also called Siberian pine nuts) contain about 55% valuable unsaturated fatty acids, especially linoleic and alpha-linolenic acid as well as the rare pinol-/pinolenic acid. They are rich in tocopherols (vitamin E) as powerful antioxidants and high-quality proteins (about 17%). Furthermore, cedar nuts contain many minerals (most notably magnesium, potassium, phosphorus), trace elements (copper, zinc, manganese), vitamins (K and B) and flavonoids. More than 200 years ago, the German natural scientist Peter Simon Pallas wrote about the healing effects of cedar nuts. They reduce fatigue, boost energy, rejuvenate the body and increase potency. Cedar nuts taste like pine nuts, but slightly sweeter. Our cedar nuts are not heat- treated in contrast to almost all other pine nuts available in shops. Why we love Cedar Nuts The Siberian cedar, is a real treasure of Siberian nature, forming vast areas of pristine forests throughout Northern Russia. These huge, magnificent trees typically reach 40 meters tall. The trees grow slowly and the first nut-bearing cones only appear once the trees are about 30 years old. Siberian pines are some of the longest-living trees ranging from 300 to 800 years old! Throughout its long life span, the evergreen cedar captures the rays of cosmic light energy and stores it in its millions of needles.  Already thousands of years ago Siberian people appreciated the properties of the cedar tree, which they called "the Eternal". They used the brushwood  to prepare a healthy drink, the resin for healing wounds and ulcers, and the cedar nut and its oil were taken to help cure many diseases and overvcome the long, severe winters of Siberia. Nowaday scientists in Russia and around the world have been exploring the properties of the cedar nuts and its oil. Research showed clear effects on gastritis, heartburn and dysplasia (cancer prestages) in stomach and esophagus, improved gall bladder function, cholesterol-lowering effects and positive impact on blood sugar levels. Siberian pine nuts and oil are also beneficial for the care and regeneration of the skin, the oil is used in skin diseases such as eczema. SamaraNatura Cedar Nuts Virtually all pine kernels sold in the shops are heat-treated to preserve them. Our cedar nuts from Mongolia are raw and a bit sweeter and lighter and fantastic just about any way you choose to use them. We recommend to  keep them refrigerated. Use Cedar nuts taste great as a snack by its own. You can add them to trail mixes with goji berries and cacao nibs or use them on your salads, in mayonnaises, creams and milks. They will add a little elegance and sophistication to your cuisine.

Content: 250 Gramm (CHF 7.18* / 100 Gramm)

From CHF 17.96*
Olivenöl Bio Demeter SALAMITA
Olivenöl extra nativ von Sizilien  Das kaltgepresste Bio Demeter Olivenöl der höchsten Qualitätsstufe "extra nativ" stammt zu 100% aus italienischen Oliven. Es wird schonend durch mechanische Pressung hergestellt und erfüllt die höchsten Anforderungen bezüglich Geschmack und Zusammensetzung. Die sizilianischen Oliven verdanken ihren herben und intensiven Geschmack den fruchtbaren Böden und profitieren im Reifungsprozess vom mediterranen Klima und dem wärmespeichernden Lavagestein. Verwendung Dieses Olivenöl passt perfekt für würzige Salatsaucen und Dips, aber natürlich auch zum Verfeinern von Vorspeisen und Hauptgängen wie Kartoffelstock, Suppen oder Gemüse. Herkunft Sizilien (Italien) Nährwerte Olivenöl SALAMITA pro 100g Energiewert 3758 kj (899 kcal) Fett 72g - davon gesättigte Fettsäuren 16.5g Kohlenhydrate 0g - davon Zucker 0g Eiweiss 0g Salz 0g

Content: 500 ml (CHF 3.41* / 100 ml)

From CHF 17.05*

Similar Items

Almond Butter Organic Soyana
Organic almond butter 1kg in raw food quality - very nutritious & versatile! Urs Hochstrasser, Swiss raw-food pioneer, helped develop this white organic almond puree and has been using it for over 20 years in his gourmet raw food cuisine. Almond puree is sometimes referred to as almond butter or almond butter. Characteristics Soyana organic almond butter The white almond purees are usually made from blanched almonds. By boiling in boiling water for a short time, the brown skin of the almond can be easily peeled off. The soyana almond puree is one of the few in raw food quality and is never heated above 40 ° in the production. Only exquisite organic almonds are used for the production. Why we love almond butter The almond butter is very nutritious, has a delicious almond flavor and a slightly sweet note. Due to its creamy consistency, it is not only smoothies & Co., but can also be enjoyed in between. Use The almond puree is suitable in the vegan kitchen instead of- dairy products for milkshakes, smoothies and soups- eggs for sauces, creams and desserts of all kinds (for example with carob powder).as well as for spreads. Tip: Mix with 3 tablespoons of almond butter and 5dl of water a nutritious almond milk in an instant. If you like it sweet, apple juice, agave syrup and yacon syrup and carob powder are suitable. Good best before date We regularly order new batches from Soyana, which is why the sell-by date of the almond puree is usually between 9 and 12 months. It is therefore worth ordering at least 3 pieces, because then a 5% quantity discount and postage-free shipping (from SFR 100 order value) are granted. Nutrition facts Organic Almond Butter per 100g Energy 2499 kJ / 672 kcalProtein 20.8gCarbohydrates 5.2g,of which sugar is 4.9gDietary fiber 10.4gTotal fat 55.6g, of which- Saturated FS 4.2g- Simply unh. FS 39g- Multiple uns. FS 10.8g- Cholesterol 0gWater 4.5g Calcium (Ca) 249 (31% * of the recommended daily dose)Iron (Fe) 3.96 (28% *)Sodium (Na) 16.8Phosphorus (P) 498 (71% *)Magnesium 198 (53% *)Potassium 813 (40% *) vitaminsA in μg 18.1E in mg 24.7 (205% *)B1 in mg 0.21 (19% *)B2 in mg 0.53 (37% *)Niacin (PP or B3) in mg 3.1 (19% *) Nutrition information comes from the Soyana homepage (producer).

Content: 1000 Gramm (CHF 3.79* / 100 Gramm)

From CHF 37.91*
Naturkostbar Raw Tahini Sesame butter 200g
Bio Sesammus natur Tahini von Naturkostbar Naturkostbar Tahini - Sesammus wird in einem traditionellen, langsamen Steinmahlverfahren hergestellt. Sesam bedeutet so viel wie die "Pflanze des Öls" und gilt neben Hanf als die älteste kultivierte Ölpflanze. Sesam gehört zu den selenreichsten Lebensmitteln (800µg/100g), enthält Kalzium, Phosphor, Eisen, Mangan, Magnesium und Kupfer. Weiter enthalten sie Vitamine B1, B3, B5 und E. Naturkostbar stellt Sesammus in einem traditionellen, langsamen Steinmahlverfahren selber her. Die Samen werden bis zu 48 Stunden steingemahlen und ergeben dann dieses einmalige Nussmus in noch nie dagewesener samt-seidiger Konsistenz. Das Sesammus - Tahini ungeschält ist sehr vitaminreich (unter anderem B1, B2 und B6) und enthält sehr viel Calcium (mit 783 mg pro 100 g fast 5-mal so viel wie Kuhmilch). Qualität und weitere Infos Qualität: Rohkost, 48 Stunden steingemahlen bei max. 33° Grad. Zutaten: 100% Sesam-Samen, ungeschält, aus kontrolliert biologischem Anbau Herkunft der Saat: Ägypten Zertifizierung: CH-BIO-086 Nährwerte Sesammus natur - Tahini Nährwerte Øpro 100g/100ml%11 Referenzmenge für einen durchschnittlichen Erwachsenen (8400kJ/2000kcal) Energie 2440kJ (590kcal) 29% Fett 49.8g 71% davon gesättigte Fettsäuren 9.2g 46% davon einfach ungesättigte Fettsäuren 22.6g 151% davon mehrfach ungesättigte Fettsäuren 18g - Kohlenhydrate 11.7g 5% davon Zucker - - Ballaststoffe 11.8g 24% Eiweiss 17.7g 35% Salz - - B-Carotin (Provitamin A) - - Vitamin A - - Vitamin B1 0.69mg 63% Vitamin B2 0.1mg 7% Vitamin B3 5.8mg 36% Vitamin B6 - - Vitamin B12 - - Vitamin C - - Vitamin D - - Vitamin E 1.7mg 14% Vitamin K - - Biotin - - Calcium 940mg 118% Chlorid 10mg 1% Chrom - - Eisen 8.6mg 61% Fluorid - - Folsäure/Folacin 120µg 60% Jod 10µg 7% Kalium 500mg 25% Kupfer - - Magnesium 330mg 88% Mangan - - Molybdän - - Pantothensäure 0.3mg 5% Phosphor 570mg 81% Selen - - Zink 8.5mg 85%  

Content: 200 Gramm (CHF 4.75* / 100 Gramm)

CHF 9.50*
Naturkostbar Brazil Nut butter 200g
Bio Paranussmus von Naturkostbar Update: Das Paranussmus wird aufgrund geringer Nachfrage ausgelistet. Es ist jedoch gegen telefonische Vorbestellung weiterhin verfügbar -> 044 586 27 27. Naturkostbar stellt Paranussmus in einem traditionellen, langsamen Steinmahlverfahren selber her. Die Paranüsse werden bis zu 48 Stunden steingemahlen und ergeben dann dieses einmalige Nussmus in noch nie dagewesener samt-seidiger Konsistenz. Diese Paranüsse wachsen wild im Regenwald von Peru. Sie werden traditionell mechanisch geöffnet und schonend getrocknet. Warum ist Paranussmus gesund? Die Paranuss enthält wertvolle Proteine und hat einen besonders hohen Anteil an Mineralstoffen, wie Calcium, Eisen, Kalium, Magnesium, Phosphor, Selen und Zink. Wofür Paranussmus verwenden? Schmeckt köstlich als Aufstrich, dient als Basis für viele Rezepte und verfeinert dein Müesli, Joghurt, Salatsauce, Fruchtsalat, Glacé, Fruchtshake. Tipp: Geniess eine frische Paranussmilch: 1-2 Esslöffel Paranussmus mit 3dl Wasser kurz in den Mixer. Falls gewünscht, mit Agaven-Dicksaft, Yacon-Dicksaft oder Datteln süssen. Konsistenz Je länger das Paranussmus steht, desto stärker setzt sich das Öl oben im Glas ab. Der nussige Teil wird relativ fest und es braucht mehrfaches kräftiges Umrühren, bis das Öl wieder untergerührt ist und eine gleichmässige Konsistenz entsteht. Auf die Qualität und den Geschmack hat dies innerhalb des Mindesthaltbarkeitsdatums keinerlei Einfluss.Nicht Rohkost: Damit weder Schimmel noch Keime entstehen, werden die Paranüsse seit Oktober 2022 sorgsam mit Temperaturen über 45 Grad behandelt. Das Rohkost-Symbol wird in Zukunft entfernt Zutaten: 100% Paranüsse, aus kontrolliert biologischem Anbau Herkunft Bio Paranüsse: Peru Zertifizierung: CH-BIO-086 Nährwertangaben Paranussmus pro 100g Energie / Nährstoff pro 100gg/mg/μg%*1*1 Referenzmenge/Tagesdosis für einen durchschnittlichen Erwachsenen (8400kJ/2000kcal) Energie 2744kJ (656kcal) 33% Fett 66g 94% davon einfach ungesättigte Fettsäuren 24.6g 164% davon mehrfach ungesättigte Fettsäuren 20.6g - davon gesättigte Fettsäuren 15.1g 76% Kohlenhydrate 12g 5% davon Zucker 2g 2% Eiweiss 14g 28% Salz 0.01g 0% Balaststoffe 8g 16% Vitamin A - - Vitamin C - - Vitamin D - - Vitamin E 5.7mg 48% Vitamin K - - B-Carotin (Provitamin A) - - Vitamin B1 0.6mg 55% Vitamin B2 - - Vitamin B3 0.3mg 2% Vitamin B6 0.1mg 7% Vitamin B12 - - Magnesium 376mg 100% Kupfer 1.7mg 170% Mangan 1.2mg 60% Selen 1917µg 3485% Jod - - Folsäure/Folacin 22µg 11% Chlorid - - Kalium 659mg 33% Biotin - - Pantothensäure 0.2mg 3% Calcium 160mg 20% Phosphor 725mg 104% Eisen 2.4mg 17% Zink 4.1mg 41% Molybdän - - Fluorid - - Chrom - -

Content: 200 Gramm (CHF 2.08* / 100 Gramm)

From CHF 4.16*
Hazelnut du chocolate Naturkostbar Organic
Hazelnut du Chocolat from Naturkostbar - hazelnut chocolate spread Hazelnut du Chocolat is a raw food "Nutella" from Naturkostbar with hazelnuts from Piedmont and other selected ingredients. Ingredients Hazelnut butter 60%*, coconut blossom sugar*, cocoa paste*, cocoa butter*, coconut butter*, cocoa powder*, bourbon vanilla* *all ingredients come from organic farming Hazelnuts from Piedmont: Top quality with an intense hazelnut taste. Cocoa beans Criollo from Peru: The fermented, unroasted cocoa beans are slowly ground in the traditional stone mill. Coconuts from Sri Lanka Vanilla and coconut blossom sugar are added to round off the taste. Use Enjoy Hazelnut du Chocolat as a spread, together with fresh or dried fruit and as a super delicious ingredient for desserts or ice cream. Tip: Hazelnut du Chocolat fans can simply enjoy it on its own as a petit dessert. Quality All ingredients come from controlled organic cultivation. The raw food share is not quite 100%, because the coconut blossom sugar used for sweetening is not raw (not possible due to the production process). Nutritional values ​​Hazelnut du Chocolat per 100g Energy 2360 KJ / 570 KcalFat 43.7g- of which saturated fat 7.9g- of which monounsaturated fatty acids 30g- of which polyunsaturated fatty acids 4.1gcarbohydrates 28g- of which sugar 24.1gProtein 11.4gFiber 9.1gSalt 0.1g Vitamin E 15.4mg (128%)Vitamin B1 (Thiamine) 0.3mg (24%)Vitamin B6 0.3mg (21%)Phosphorus 210.1mg (30%)Iron 2.9mg (21%)Magnesium 147.4mg (39%)Zinc 2.2mg (22%)Potassium 721.4mg (36%)Chloride 124.7mg (16%) Percentages based on the reference intake for an average adult (8400kJ / 2000kcal). Origin of raw materials: EU/non-EU Certification: CH-BIO-086

Content: 200 Gramm (CHF 8.90* / 100 Gramm)

CHF 17.80*
Naturkostbar Tahini Sesame butter black (raw) 200g
Tahini - schwarzes Sesammus Bio Update vom 24.04.: Naturkostbar wird das Sesammus schwarz künftig nicht mehr herstellen. Wir verkaufen aktuell die letzten Gläser. Sesam bedeutet so viel wie die "Pflanze des Öls" und gilt neben Hanf als die älteste kultivierte Ölpflanze. Der schwarze Sesam gilt als wahre Schatzkammer für Nähr- und Aufbaustoffe. Die Ernte der Samen ist auch heutzutage noch grösstenteils Handarbeit, weil nicht alle Blüten gleichzeitig reifen. Als Lebensmittel enthält der schwarze Sesam eine grosse Menge an Kalzium, Magnesium, Zink und Eisen. Tahini schwarz ist vitaminreich (vor allem B1, B2 und B6) und enthält sehr viel Calcium (mit 1160mg pro 100g zirka 5-mal so viel wie Kuhmilch). Schwarzes Sesammus produziert in der Schweiz Naturkostbar stellt Sesammus in einem traditionellen, langsamen Steinmahlverfahren selber her. Die Samen werden bis zu 48 Stunden steingemahlen und ergeben dann dieses einmalige Nussmus in noch nie dagewesener samt-seidiger Konsistenz. Verwendung Das Sesammus Tahini schwarz schmeckt köstlich mit Hummus oder als Dessert mit Honig. Zum Verfeinern von Speisen, insbesondere Salatdressings. Aromatisiert Brote und Gebäcke. Qualität und weitere Infos Qualität: Rohkost, 48 Stunden steingemahlen bei max. 33° Grad Zutaten: 100% schwarze Bio-Sesam-Samen, aus kontrolliert biologischem Anbau Herkunft der Saat: Bolivien Zertifizierung: CH-BIO-086 Nährwerte Sesammus schwarz - Tahini Energie / Nährstoff pro 100gg/mg/μg%*1*1 Referenzmenge/Tagesdosis für einen durchschnittlichen Erwachsenen (8400kJ/2000kcal) Energie 2366kJ (565kcal) 28% Fett 49.7g 71% davon einfach ungesättigte Fettsäuren 22.6g 151% davon mehrfach ungesättigte Fettsäuren 18g - davon gesättigte Fettsäuren 9.2g 46% Kohlenhydrate 11.7g 5% davon Zucker - - Eiweiss 17.7g 35% Salz - - Balaststoffe 11.8g 24% Vitamin A - - Vitamin C - - Vitamin D - - Vitamin E 15.3mg 128% Vitamin K - - B-Carotin (Provitamin A) - - Vitamin B1 0.98mg 89% Vitamin B2 0.2mg 14% Vitamin B3 - - Vitamin B6 0.8mg 57% Vitamin B12 - - Magnesium 519mg 138% Kupfer 1.5mg 150% Mangan 1.5mg 75% Selen - - Jod - - Folsäure/Folacin - - Chlorid - - Kalium 725mg 36% Biotin - - Pantothensäure - - Calcium 1160mg 145% Phosphor 616mg 88% Eisen 10.5mg 75% Zink 10mg 100% Molybdän - - Fluorid 0.1mg 3% Chrom - -

Content: 200 Gramm (CHF 5.40* / 100 Gramm)

CHF 10.80*
Creme de Carob Naturkostbar Organic
Creme de Carob from Naturkostbar - it doesn't always have to be chocolate Creme de Carob is a delicious spread and can also be used for desserts. Ingredients Cashews*, coconut blossom sugar**, almond oil*, cocoa butter*, carob powder*, vanilla*. * Ingredients from organic farming and raw food quality. ** Ingredient from organically grown. Production by Naturkostbar in Steffisburg The basis for this culinary delight are hand-cracked organic cashew nuts. These are ground slowly in the traditional stone mill until they have a wonderfully fine and creamy consistency. This very gentle processing preserves the valuable nutrients and the natural aroma. Creme de Carob is sweetened with coconut blossom sugar and refined with almond oil, carob powder and vanilla. Use Enjoy cream de carob as a spread, together with fresh or dried fruits and as a super tasty ingredient for desserts or ice cream. Carob fans feast on a spoonful of Creme de Carob in the evening instead of chocolate. Tip: Mix 1 tablespoon of Creme de Carob with 3dl almond milk or another nutmilk of your choice - tastes just wonderful! Quality All ingredients come from certified organic farming. The raw food content is "only" 85%, because the sweet coconut sugar is not raw food (due to the production process is not possible). Nutrition facts per 100g Energy 2425 KJ / 585 KcalFat 45.4g- Of which saturated fatty acids 10.3g- Of which monounsaturated fatty acids 25.5g- Of which polyunsaturated fatty acids 6.4gCarbohydrates 32.6g- of which sugar is 19.9gProtein 10.3gFiber 5.7gSalt 0.1g Vitamin E 3.5mg (29%)Vitamin B1 (thiamine) 0.3mg (26%)Vitamin B6 0.3mg (18%)Phosphorus 330.4mg (47%)Iron 3.8mg (27%)Magnesium 164.9mg (44%)Zinc 2.6mg (26%)Potassium 661.5mg (33%) Percentages based on the reference level for an average adult (8400kJ / 2000kcal). Origin of raw materials: Vietnam, Indonesia, Spain, Peru, Italine, Madagascar Certification: CH-BIO-086

Content: 200 Gramm (CHF 8.25* / 100 Gramm)

CHF 16.50*
Almond butter brown Naturkostbar organic
Brown organic almond butter Naturkostbar carefully produces the organic almond butter (also known as almond butter or almond puree) in raw food quality. We usually have 2 sizes in our range: 200g (standard version) and 550g. To change the size, please adjust the "Weight Variants" on the right-hand side. The unpeeled organic almond kernels are ground into a smooth and creamy pulp in a gentle stone grinding process at below 38 degrees Celsius for 2 to 3 days. As a result, nutrients and the delicious aroma are optimally preserved. Why we love almond butter Almonds are not only super tasty, they also contain many polyunsaturated fatty acids, protein, minerals (magnesium, calcium and copper), vitamins E, B2 and B3 as well as thiamine and folic acid. Use The almond butter is suitable for refining vegetable dishes, salad dressings, yoghurts, desserts, ice cream, smoothies/shakes and as a delicious spread. Our tip: With 1-2 tablespoons of almond butter, 3dl of water, a few dates and a pinch of cinnamon, you can mix a delicious and nutritious almond milk in no time at all. Alternatively, you can sweeten them with agave syrup, yacon syrup or apple syrup. You can also experience pure pleasure by simply slowly enjoying a spoonful of almond butter. You can find various possible uses in our recipe collection. Origin Brown almond butter The brown almond butter is handcrafted by Naturkostbar in Uetendorf near Thun. The organic almonds (raw food quality) come from Spain. Ingredients 100% unpeeled almond kernels from controlled organic cultivation. Nutritional information Almond butter brown Nutrient Øper 100g/100ml%*1*1 Reference amount for an average adult (8400kJ/2000kcal) Energy 2508kJ (607kcal) 30% Fat 53g 76% of which saturated fatty acids 5.08g 25% of which monounsaturated fatty acids 36g 240% of which polyunsaturated fatty acids 11.9g - Carbohydrates 3.9g 2% of which sugars 3.5g 4% Fiber 12.6g 25% Protein 22.3g 45% Salt 0.03g 1% B-carotene (provitamin A) - - Vitamin A - - Vitamin B1 0.3mg 27% Vitamin B2 0.4mg 29% Vitamin B3 4.2mg 26% Vitamin B6 0.1mg 7% Vitamin B12 - - Vitamin C - - Vitamin D - - Vitamin E 12mg 100% Vitamin K - - Biotin 10µg 20% Calcium 270mg 34% Chloride 40mg 5% Chrome - - Iron 4.8mg 34% Fluoride - - Folic acid / folacin 48µg 24% Iodine 2µg 1% Potassium 760mg 38% Copper - - Magnesium 240mg 64% Manganese - - Molybdenum - - Pantothenic acid 0.5mg 8% Phosphorus 510mg 73% Selenium - - Zinc 6mg 60%

Content: 200 Gramm (CHF 5.95* / 100 Gramm)

Variants from CHF 11.31*
CHF 11.90*
Baumnussmus Bio Naturkostbar
Bio Baumnussmus von Naturkostbar Cremig-zartes Mus aus angekeimten Schweizer Wildwuchs-Baumnüssen Herstellung: Die wildgewachsenen Baumnüsse stammen von Bäumen aus dem Schweizer Seeland. Nach dem Knacken der Baumnüsse werden sie in der Naturkostbar-Manufaktur in Uetendorf weiterverarbeitet. Für die volle Entfaltung der Mineral- und Vitamindichte werden die Nüsse angekeimt, d.h. für ein paar Stunden in Wasser eingweicht und danach schonend getrocknet. Mit einer traditionelle Steinmühle werden die Nüsse anschliessend schonend und langsam in ein cremiges Mus verwandelt. Das Mahlen mit Granitstein ist ein besonders schonendes Handwerk: Die Aromen entfalten sich und das Mus entwickelt eine einzigartige, zarte Konsistenz. Verwendung: Das leckere Baumnussmus schmeckt hervorragend als Brotaufstrich und verfeinert Cracker Suppen Smoothies Saucen Salatdressings Müesli Joghurt Tipp Baumnussmilch: 1 EL Baumnussmus mit 2dl Wasser mixen. Zum Süssen 2 Datteln und wenn gegebenenfalls saisonale Beeren oder Superfoodpulver mitmixen. Qualität: Rohkost, aus kontrolliert biologischem Anbau Zutaten: 100% schweizer Bio Baumnüsse Herkunft Rohstoffe: Schweiz Bio-Zertifizierung: CH-BIO-086 Nährwerte pro 100g Energie 3060kJ (742kcal) Fett 70.8g davon gesättigte Fettsäuren 6.3g Kohlenhydrate 7g davon Zucker 2g Eiweiss 15.9g Salz 0g

Content: 200 Gramm (CHF 7.37* / 100 Gramm)

From CHF 14.73*
Haselnussmus Bio Naturkostbar
Bio Haselnussmus von Naturkostbar - cremig zart Wir führen Haselnussmus (auch Haselnuss-Butter oder Haselnuss-Püree genannt) vom Schweizer Qualitätsproduzenten Naturkostbar, welcher dieses sorgfältig in Rohkostqualität herstellt. In der  Cremig-zartes Mus aus ungerösteten Haselnüssen aus dem Piemont. Herstellung: Die besten Haselnüsse stammen aus dem Piemont (Nord-West-Italien), wo kleine Landwirtschaftsbetriebe traditionell und ökologisch den Hasel anbauen. Die Haselnüsse werden im schonenden Steinmahlverfahren unter 40° Celsius während 2 bis 3 Tagen zu einem glatten und cremigen Mus gemahlen. Dadurch bleiben Nährstoffe und das leckere Aroma optimal erhalten. Verwendung: Das leicht herbe Haselnussmus eignet sich zum Verfeinern von Salatsaucen, Müesli, Pralinen, Müesli-Riegel, Cookies, Desserts (u.a. Tiramisu, Kuchen) sowie als Brotaufstrich. Tipp: Mit 1-2 Esslöffeln Haselnussus, 3dl Wasser, ein paar Datteln und einer Prise Zimt mixen Sie sich im Handumdrehen eine leckere und nahrhafte Haselnuss-Drink. Diese können Sie alternativ auch mit Agaven-Dicksaft, Yacon-Dicksaft oder Apfel-Dicksaft süssen. Puren Genuss erleben Sie auch indem Sie einfach einen Löffel langsam geniessen. Qualität: Rohkost, aus kontrolliert biologischem Anbau Zutaten: 100% Bio Haselnüsse Herkunft Rohstoffe: Piemont (Italien) Bio-Zertifizierung: CH-BIO-086 Nährwertangaben Bio Haselnussmus Nährwerte Øpro 100g/100ml%11 Referenzmenge für einen durchschnittlichen Erwachsenen (8400kJ/2000kcal) Energie 2650kJ (643kcal) 32% Fett 59.5g 85% davon gesättigte Fettsäuren 4.2g 21% davon einfach ungesättigte Fettsäuren 46.6g 311% davon mehrfach ungesättigte Fettsäuren 6.5g - Kohlenhydrate 6.9g 3% davon Zucker 4.3g 5% Ballaststoffe 9.7g 19% Eiweiss 15.2g 30% Salz 0.01g 0% B-Carotin (Provitamin A) - - Vitamin A - - Vitamin B1 0.27mg 25% Vitamin B2 0.1mg 7% Vitamin B3 1.3mg 8% Vitamin B6 0.5mg 36% Vitamin B12 - - Vitamin C - - Vitamin D - - Vitamin E 27mg 225% Vitamin K - - Biotin - - Calcium 160mg 20% Chlorid 11mg 1% Chrom - - Eisen 3.6mg 26% Fluorid - - Folsäure/Folacin 41µg 21% Jod 6.5µg 4% Kalium 720mg 36% Kupfer - - Magnesium 160mg 43% Mangan - - Molybdän - - Pantothensäure 1.2mg 20% Phosphor 320mg 46% Selen - - Zink 2.9mg 29%  

Content: 200 Gramm (CHF 6.89* / 100 Gramm)

From CHF 13.78*