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Délai de livraison env. 5 jours
- Réf. d'article : 900.101
Superfoods The Food and Medicine of the Future
Autor: David Wolfe
Das Buch/The book
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle.
Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet.
Der Autor/The author
David Wolfe is considered by peers to be one of the world's leading authorities on nutrition.
David is the author of Naked Chocolate, Eating For Beauty and The Sunfood Diet Success System. David works, in conjunction with Sunfood Nutrition, to develop, market and distribute some of theworld's most wonderful and exotic organic food items. Currently, David still participates in higher education as a professor of nutrition for Dr. Gabriel Cousens' masters degree program on live-food nutrition.
Taschenbuch/Paperback: 352 Seiten/pages
Verlag/publisher: North Atlantic Books; Auflage: 1 (28. April 2009)