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Green Ocean crackers organic Naturkostbar

Product information "Green Ocean crackers organic Naturkostbar"


Green Ocean crackers: crunchy sea breeze for your senses

Immerse yourself in the world of Green Ocean crackers - gluten-free delicacies with the power of green microalgae.

What makes this delicious snack so special?

The Green Ocean crackers get their special colour from spirulina, a microalgae that is considered a superfood. It is rich in essential nutrients and gives the crackers their unique flavour. The base is formed by golden yellow linseed, aromatic sunflower seeds, Brazil nuts and sprouted buckwheat. The flavour is rounded off with fresh vegetables, herbs and tamari, the original, gluten-free version of soy sauce.

These crispy snacks are lovingly made by hand and are reminiscent of crispbread. The speciality: they are not baked, but gently dried at 42°C. This ensures that vitamins, minerals and trace elements are optimally preserved.

Why and how to use them?

The Green Ocean crackers are not only delicious, but also a real powerhouse. Spirulina, for example, provides all the essential amino acids, vitamin B and chlorophyll. Linseed is rich in omega-3 fatty acids and vitamin E. Sunflower seeds are full of vitamins C and E. Brown millet scores with silicon and Brazil nuts provide valuable selenium.

Enjoy the Green Ocean crackers as a healthy snack between meals, combine them with your favourite dip or spice up your salads with them. With a little creativity, they can also be used to conjure up delicious party snacks.

Ingredients

Yellow linseed, sunflower seeds, carrots, onions, brazil nuts, brown millet, sprouted buckwheat, tamari soya sauce, spirulina, rock salt, dill, leek, tomato, parsnip, garlic, parsley, pepper.

All ingredients except rock salt are certified organic.

Nutritional information

Nutritional values Øper 100g/100ml%1
Energy: 1350kJ/325kcal 16,25%
Fat:
22.70g 32,43%
of which saturated fatty acids:
2.59g 12,95%
of which monounsaturated fatty acids:
7.20g 48,00%
of which polyunsaturated fatty acids:
12.20g 81,33%
Carbohydrates: 9.90g 3,81%
thereof sugar:
3.30g 3,67%
Dietary fibre:
12.80g 25,60%
Protein:
14.20g 28,40%
Salt:
0.82g 13,67%
Vitamin A:
179.40µg 22,43%
Vitamin D:
0.60µg 12,00%
Vitamin E:
12.20mg 101,67%
Vitamin C:
3.50mg 4,38%
Vitamin B1 (thiamine):
0.54mg 49,09%
Vitamin B2 (riboflavin):
0.20mg 14,29%
Vitamin B3 (niacin):
2.00mg 12,50%
Vitamin B6:
0.50mg 35,71%
Folic acid/folacin:
70.90µg 35,45%
Pantothenic acid:
0.30mg 5,00%
Calcium:
93.30mg 11,66%
Phosphorus:
330.90mg 47,27%
Iron:
4.00mg 28,57%
Magnesium:
182.60mg 48,69%
Zinc:
2.70mg 27,00%
Iodine:
2.30µg 1,53%
Selenium:
87.26µg 158,65%
Copper:
0.40mg 40,00%
Manganese:
0.70mg 35,00%
Fluoride:
0.10mg 2,86%
Potassium:
447.30mg 22,37%
Chloride:
313.10mg 39,14%

1 Reference amount for an average adult (8400kJ/2000kcal)

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