Freshly pressed Swiss organic flaxseed oil
It doesn’t get much fresher than this: our organic flaxseed oil is freshly pressed in small batches on a regular basis and dispatched straight away. Next pressing: 7 September.
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Spirulina algae powder from Taiwan in organic & raw food quality (100% natural) Spirulina platensis is a single-celled, spiral-shaped blue-green algae that has existed on our planet for thousands of years. It gets its typical deep dark colour from the green of the chlorophyll and the blue of the phycocyanin. Spirulina grows in shallow waters with an alkaline pH value between 9 and 11. As it has no cellulose shell, our body can easily break down and digest its components. Why is spirulina useful as a dietary supplement? The blue-green microalgae contains a wealth of nutrients and vital substances. Spirulina powder is particularly rich in protein, provitamin A (β-carotene), iron and vitamin K. The dark colour also indicates a high chlorophyll content. SamaraNatura spirulina algae powder Taiwan BIO Our very high-quality Spirulina platensis in raw food quality comes from controlled organic cultivation in southern Taiwan. It is cultivated in accordance with Naturland guidelines, in pure drinking water under natural climatic conditions and exclusively under sunlight. Compared to other spirulina, it has a very pleasant taste and an incredibly rich blue-green colour. Due to the gentle processing, it has raw food quality. To check the quality, each batch is tested by an independent laboratory in Germany for pesticides, bacteria, algae toxins, heavy metals and radioactivity. How do I use spirulina powder? Mix ½-1 teaspoon with water 3 times a day, as an ingredient for smoothies or with fruit and vegetable juices. As with all food supplements, we recommend starting cautiously and slowly increasing the amount used over the course of a week. This will allow your body to get used to the new product and avoid unwanted side effects such as indigestion. You will usually get used to the somewhat unique flavour quite quickly. If you find using the powder unpleasant even after a few weeks, we recommend using spirulina tablets. Combining spirulina and chlorella The two algae powders are very suitable for combined use due to their nutrients. We recommend taking spirulina together with chlorella in a ratio of 2:1, whereby the total recommended daily dose must not be exceeded. Similar products Spirulina Powder Hawaii | Spirulina Hawaii Tablets | Spirulina Algae Tablets from Taiwan Nutritional values Spirulina algae powder Taiwan BIO per daily portion (3g) Energy value 46kJ/ 11kcal,Fat 0.2g,of which saturated fatty acids 0.1g,Carbohydrates 0.46g,of which sugar 0.02g,Dietary fibre 0.19gProtein 1.75g,salt 0.02g,Provitamin A (β-carotene) 245µg (31%*),Iron 3.9mg (28%*),Vitamin K 13µg (17%*).*the recommended daily intake. Important notes The product is not intended as a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose must not be exceeded. Vitamin A and iron contribute to the normal function of the immune system and normal cell division. Vitamin K contributes to normal blood clotting. Storage As the dry spirulina powder absorbs water from the air, you should always store the packaging tightly closed in a dry place. Even if our sachets have light protection, please do not expose the product directly to the sun.
Content: 125 Gramm (CHF 16.87 / 100 Gramm)
Average rating of 5 out of 5 stars
Spirulina powder - the high-quality original from Hawaii (100% natural) What is spirulina? Spirulina is a single-celled, filamentous blue-green algae and one of the first life forms on this planet. Richer in high-quality protein (contains 18 amino acids) than any other food, the microalgae also contains a wealth of vitamins, minerals, important antioxidants such as SOD and phycocyanin, polysaccharides and the rare gamma-linolenic acid. Spirulina is at the forefront of the nutritional revolution. With its rich composition and ability to grow even under unfavourable conditions, the microalgae has great potential to become a food source that will help feed the world's population. By integrating spirulina into our diet, we are making a contribution to solving the food crisis. The effect of spirulina? Spirulina is a valuable food. The algae is incredibly rich, a "wholefood". It is believed to contain all the vital substances that the human body needs. The high density of vital substances brings vitality and well-being. The antioxidants can scavenge free radicals and highly reactive oxygen compounds and are therefore important for the maintenance and function of cells. The detailed nutritional values are listed below. What makes our spirulina powder special? Our Spirulina Pacifica has been cultivated in Hawaii for over 25 years(video with flight over the plantation) and is regarded as one of the highest quality spirulina in the world. In a special, oxygen-free drying system, the spirulina is dried very gently so that more nutrients and enzymes are retained - e.g. over 40% more ß-carotene and over 75% more zeaxanthin - than is possible with conventional drying systems. Spirulina Pacifica is grown in open ponds 20 cm deep, a few hundred metres from the Pacific Ocean. To fill the ponds, fresh water is mixed with seawater from a depth of 600 metres, which is rich in minerals and trace elements. The other most important substances for cultivation in terms of quantity are food-grade baking powder (sodium bicarbonate) and carbon dioxide. Food-grade fertilisers are also used. Paddle wheels move the water to provide the algae with uniform sunlight for optimal growth conditions and nutrient uptake. Spirulina from Hawaii is grown without pesticides or herbicides and does not contain any genetically modified organisms. Our spirulina is called Spirulina Pacifica and is a selected strain of Spirulina platensis that has developed over many years of cultivation in Hawaii. Spirulina Pacifica was intensively analysed by molecular biologists at the University of Hawaii. They identified new enzymes that were not found in other Spirulina platensis strains. Tips for use in everyday nutrition The powder is most often mixed with fruit and vegetable juices. Spring water is also very good and promotes maximum absorption. Spirulina can also be added to food like a spice to avoid loss of nutrients, but it should only be heated a little. Spirulina has a unique flavour that blends well with almost anything. If you are not used to the flavour of green foods, it may take some getting used to at first. If you find that your energy is running low during the day, take some spirulina with water and observe how your body feels 1-2 hours later. You will be amazed. Recommended intake Beginners and children: 1-2 g per day Adults: up to 3g per day It is recommended to start with 1 teaspoon (5 g) or slightly less and gradually increase the intake up to 10 g (1 heaped tablespoon) to avoid indigestion. Taking 1 tsp one hour before meals can help to reduce appetite. The dry powder absorbs water from the air, so the packaging should be tightly sealed and stored in a cool, dry and dark place Complementary product recommendations We recommend taking spirulina together with chlorella in a ratio of 2:1. Similar products Spirulina Hawaii Tablets | Spirulina Algae Powder from Taiwan | Spirulina Algae Tablets from Taiwan Recipes with spirulina Example: Heavy Metal Detox Smoothie 2 bananas 250g wild blueberries (frozen) or 2 tbsp wild blueberry powder 1 large bunch of fresh coriander Juice of 2 oranges 1 tsp spirulina Hawaii powder 1 tsp barley grass juice powder 1 small handful of dulse flakes Water as required More recipes here. Spirulina platensis: Nutritional values per daily portion (3g) Energy value 42kJ/10kcal Protein 2g Carbohydrates <1g Provitamin A (β-carotene) 2,715mg (57%*) Iron 5mg (36%*) Magnesium 15mg (5%*) Vitamin K (K1, K2) 40µg (40%*) Manganese 0.2mg (10%*) Sodium 50mg (3%*) Chlorophyll 19mg Phycocyanin 270mg Gamma-linolenic acid 32mg Carotenoids 13mg Zeaxanthin 3mg *of the recommended daily dose/Apport journ. recommandé Vitamin A and iron contribute to the normal function of the immune system and to normal cell division, vitamin K maintains the normal coagulation capacity of the blood. All information is subject to the usual fluctuations of natural products. The product is not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children. The recommended daily dose must not be exceeded.
Content: 125 Gramm (CHF 19.99 / 100 Gramm)
Update: The new batch of dulse powder will be packaged on 6 February. In the meantime, we recommend the finely ground dulse flakes (approx. 1mm in size). Atlantic dulse powder (lobster seaweed, red algae) in organic & raw food quality We have been stocking a wide and high-quality range of organic Atlantic dulse for many years. This dulse powder from Ireland is the simplest form for detox smoothies. It can also be used to flavour food. We also offer dulse flakes from Ireland and dulse leaves cut from Galicia (Spain). Several sizes are available and you can benefit from graduated prices (5% quantity discount from 3 pieces). Atlantic dulse or lobster seaweed (Palmaria palmata) is a red algae, soft with a bite and a strong purple-red colour. It does not need to be cooked or soaked. This makes dulse a great snack or a flavourful topping for potato and lentil dishes as well as salads. In recent years, dulse has also become popular as an ingredient in detox smoothies. Dulse is extremely low in calories, fat- and cholesterol-free, rich in minerals as well as vitamin B6, fibre and protein. It has the highest iron content of all sea vegetables. 10g of dried dulse is equivalent to around 100g of fresh dulse. Why use dulse powder Dulse is one of the easiest sea vegetables to use. It tastes mild and spicy and adds flavour and colour to any dish. It is also one of the few purple coloured foods and purple is the colour of spiritual consciousness, the third eye. Irish dulse from wild collection Our dulse is collected wild in the west of Ireland at low tide and harvested by hand. With the help of a cold air drying system, the organic seaweed is dried very gently and in raw food quality. The leaves are then ground into powder. Variants: Due to the different consumption quantities and requirements, we offer dulse powder in 100g and 250g bags. The larger bag is approx. 16.5% cheaper. Use of dulse Dulse has been traditionally harvested for generations and can be eaten straight from the bag or used as an ingredient in smooties. Dulse is also suitable steamed over potatoes or crispy roasted as a snack or with salads and other dishes. As a raw food straight from the bag or in salads (can be rinsed beforehand if necessary). In soups and stews, ideal with pulses and cereal dishes. Add towards the end of the cooking time. Ingredients 100% organic dulse / lobster kelp (Palmaria palmata). Important notes Due to the high mineral content, we recommend a daily ration of 5g. Particular caution is advised for people with thyroid disorders due to the iodine content. These seaweeds may contain parts of crustaceans and grains of sand due to processing. Therefore, please check the leaves/flakes briefly before consumption. Nutritional values per 100g / per 5g (portion) Energy 320Kcal/1340KJ / 16Kcal/67KJProteins 14.8g / 0.7gCarbohydrates 47.7g / 2.4gof which sugar 12.8g / 0.6gFat 2.56g / 0.1gof which saturated fatty acids 1g / 0.05gDietary fibre 7.9g / 0.4gSalt 5.4g / 0.3gVitamin B12 4.8µg / 0.24µgIron 23mg / 1.2mgSelenium 0.3mg / 0.01mgIodine 32mg / 1.5mg Sea vegetables in general Sea vegetables are wild plants of the ocean that grow on coral reefs and rocky coasts, usually in salt water. Sea vegetables are enjoyed in many coastal regions around the world and enrich most dishes with flavour and nutrients. Sea vegetables contain almost all the minerals and trace elements that the sea has to offer! In general, sea vegetables are an excellent source of calcium, iodine and sodium, a very good source of folic acid and magnesium and a good source of iron, potassium, vitamin B2 and B5. They also contain vitamin K and trace elements such as selenium and chromium, which are often lacking in land vegetables due to depleted soils. Sea vegetables are an ideal substitute for salt in a wide variety of dishes.
Update: The new batch is ground finer than before. The dulse flakes are only approx. 1 mm in size. Atlantic dulse flakes from Ireland, organic & raw food quality What is dulse? Atlantic dulse or lobster seaweed (Palmaria palmata) is a red algae, crunchy with a bite and a strong purple-red colour. It does not need to be cooked or soaked and can therefore be used in many different ways in the kitchen. Dulse is extremely low in calories, fat- and cholesterol-free, rich in minerals as well as vitamin B6, fibre and protein. It has the highest iron content of all sea vegetables. 10g of dried dulse is equivalent to around 100g of fresh dulse. Why consume dulse? Dulse is one of the easiest sea vegetables to use. It tastes mild and spicy and adds flavour and colour to any dish. It is also one of the few purple-coloured foods and purple is the colour of spiritual consciousness, the third eye. What makes our dulse flakes from Ireland special? The dulse seaweed comes from quality producers in Ireland. After harvesting, the wild-growing organic dulse is dried very gently and in raw food quality using a cold air drying system. They are then ground into flakes. Please note: Due to the wild harvest, small mussels may adhere to the dulse leaves. The producer himself and we check the purity as well as possible when packing into the bags. For safety reasons, we ask you to briefly check the dulse flakes before eating them. Varying consistency (bite resistance) The consistency (firmness) of the dulse flakes can vary depending on the batch and season. This may be due to the time of harvest or the development of the individual plants at the time of harvest. Dulse algae are wild-growing plants. They are generally harvested shortly before flowering so that the plants are still young enough to be sufficiently tender. Prolonged soaking or heating (boiling) reduces the bite strength. How to use dulse flakes? Dulse has been traditionally harvested for generations and can be eaten straight from the bag (rinsed beforehand if necessary) or used as an ingredient in smoothies (e.g. for detox smoothies). They are also suitable as a topping for salads, sandwiches as well as lentil dishes or rice dishes.Dulse is also suitable steamed over potatoes or crispy roasted as a snack and other dishes. In soups and stews, ideal with pulses and cereal dishes. Add towards the end of the cooking time. Ingredients 100% Dulse/ Lappentang (Palmaria Palmata)** from certified organic origin Important notes Due to the high mineral content, we recommend a daily ration of 5g. Particular caution is advised for people with thyroid disorders due to the iodine content. These seaweeds may contain parts of crustaceans and grains of sand due to processing. Therefore, please check the leaves/flakes briefly before consumption. Nutritional values per 100g / per 5g (portion) Energy 320Kcal/1340KJ / 16Kcal/67KJProteins 14.8g / 0.7gCarbohydrates 47.7g / 2.4gof which sugar 12.8g / 0.6gFat 2.56g / 0.1gof which saturated fatty acids 1g / 0.05gDietary fibre 7.9g / 0.4gSalt 5.4g / 0.3gVitamin B12 4.8µg / 0.24µgIron 23mg / 1.2mgSelenium 0.3mg / 0.01mgIodine 32mg / 1.5mg
Wild organic blueberries - antioxidants and flavour combined To complement our range, we also offer organic blueberry powder from Bosnia. Packed with healthy nutrients like no other fruit - a real superfruit. Why eat dried organic blueberries from wild harvesting? Great snack: delicious and nutritious Wide range of important nutrients and particularly rich in vitamins C, E and B6 as well as iron, fibre and other vital substances such as resveratrol, zeaxanthin, lutein, anthocyanins and other polyphenolic compounds Because they contain such a high amount of phenols, especially gallic acid, blueberries are known as "nerve protectors". According to researchers from Iran, this means that they can literally protect our brains from degeneration, neurotoxicity and oxidative stress. Particularly for a fruit is its high iron content, which boosts energy levels by producing oxygen-rich blood cells throughout the body. In addition, dried wild blueberries contain a very high antioxidant capacity of around 50,000 µmol TE/100g (ORAC value = Oxygen Radical Absorption Capacity). For healthy skin Skin care products containing bilberry extract are becoming increasingly popular around the world. It has been reported that the broad spectrum of vitamins and minerals helps to restore hormonal balance, which counteracts acne. This makes blueberries an excellent home remedy for acne. Blueberries also contain resveratrol, a natural sunscreen that can tan your skin. What makes our wild organic blueberries special? 100% natural, gently processed and dried (raw food quality) No preservatives, colourings, sweeteners or other unnatural additives Natural flavour: sweet and sour, fruity and very aromatic Dark purple colour (high quality and purity) and quite dry and crispy Different sizes and origins Dried organic blueberries from wild collection are very difficult to obtain. In northern countries they are also often frozen or freeze-dried. The latest batch of air-dried blueberries comes from Bosnia again and we have packed them in 125g, 250g and 1kg bags. The difference between wild and cultivated blueberries They look almost the same. Both are blue, round and taste great. But what are the differences between these two berries? Wild blueberries compared to cultivated blueberries have a higher vitamin content and a much higher anthocyanin content. Blueberry has become a universal name for blue-coloured berries of the Vaccinium genus, but it is good to know the difference between cultivated blueberries (often called American blueberries or blueberries) and wild blueberries (European blueberries). While cultivated blueberries are grown in various places around the world, wild blueberries grow on small bushes mainly in the northern parts of the Northern Hemisphere. The anthocyanins in the wild blueberry are visible to the eye as blue and red pigments in the flesh, which is juicy and bluish-purple in colour. The cultivated blueberry, on the other hand, has an almost transparent white and somewhat floury flesh. The wild blueberry has certainly been used since the 16th century, both the dried berries and the leaves. Modern interest stems in part from the use of the fruit by British pilots during the Second World War, when pilots noticed that their night vision was better on bombing missions after eating bilberry jam. Nowadays, only garden blueberries (American blueberries) from cultivation are available, which are simply not as good and significantly less rich in vital substances than wild blueberries. How to integrate them into your daily diet? Thanks to their intense, typical blueberry flavour, they are perfect as an addition to muesli, smoothies and as a dessert topping. When making smoothies, we recommend soaking the wild blueberries overnight to make them easier to blend. They also go well in yoghurt (including vegan coconut yoghurt) and honey. A real treat! Nutritional values of wild blueberries per 100g Energy value 1310 kJ / 310 kcalProtein 5 gCarbohydrates 58 gof which sugar 37 gFat 6.3 gof which saturated fatty acids 0 gof which monounsaturated fatty acids 3.33 gof which polyunsaturated fatty acids 2.97 gDietary fibre 36.4 gVitamin C 223 mg (278%*)Vitamin E 14.1 mg (117%*)Vitamin B6 0.74 mg (53%*)Iron 5.2 mg (37%*)All information is subject to the usual fluctuations in natural products.*Per cent of the recommended daily intake for an adult according to the LGV. Storage: Store in a cool, dry and dark place.
Content: 125 Gramm (CHF 14.44 / 100 Gramm)
Update: The new batch is now available in all three sizes. To complement this, we also continue to stockdried, whole blueberries (also wild-harvested)in our range. Organic blueberry powder from wild harvests (100% natural) The blueberries are wild-harvested in south-eastern Europe. The current batch comes from Bosnia. Theblueberry powder has an intense dark colour. It is very aromatic and has a fruity, sweet taste. Why consume blueberry powder? Blueberry powder offers a range of health benefits due to its nutrient density and high antioxidant content. Antioxidants: High concentration of antioxidants, particularly anthocyanins, which can help combat free radicals. Anti-inflammatory properties: Helps combat inflammation in the body. Digestive health: Cleanses the digestive tract and aids digestion thanks to its high fibre content. Blueberry powder can also have a positive impact on gut health and heart health. It is a convenient, tasty and simple way to incorporate high-quality nutrients and antioxidants into your diet. What makes our blueberry powder special? 100% pure fruit powder No sweeteners, preservatives or other additives The wild blueberries are processed with care under strict hygienic conditions at temperatures below 42°C = raw food quality Important: This is NOT pomace, but whole, dried wild blueberries that have been ground into a powder. How to use blueberry powder? The blueberry powder has excellent flow properties and is ideal for: Smoothies: Add a teaspoon of blueberry powder to your favourite smoothie to boost its nutritional value Yoghurt: Stir the powder into yoghurt to give it an extra dose of antioxidants and nutrients Baking: Use blueberry powder as an ingredient in baked goods such as cakes, muffins or pancakes Muesli: Add the powder to muesli or porridge to enrich it with extra nutrients and flavour Drinks: Stir the powder into water or juice to create a refreshing and healthy drink Smoothie bowls: Use the powder as a topping on smoothie bowls to make them healthier and tastier What sizes are available? To cater for different customer needs, we currently offer wild blueberry powder in three sizes: 125g, 250g and 500g.Tip: The best-before date is approximately 12 months, so it’s well worth buying a larger pack. For easy use at home, you can also transfer the contents of the pack into a storage jar with a screw-top lid.Nutritional values for blueberry powder per 100g Energy 1309 kJ/310 kcalFat 6.3gof which saturated fatty acids 0gCarbohydrates 58gof which sugars 37.3gDietary fibre 19.7gProtein 5.3gSalt 0.01g
Content: 125 Gramm (CHF 18.62 / 100 Gramm)
Average rating of 5 out of 5 stars
Organic barley grass powder from Germany (100% natural) Why consume barley grass powder? Barley grass contains a variety of vitamins, minerals, enzymes, amino acids, phytochemicals and antioxidants. Regular use of barley grass powder can help the body maintain its optimal level of all necessary nutrients. Barley grass is very easy to digest. It is also cheaper than most multivitamin and multimineral products. It's easier to lead a happy and active life in a body that is fuelled with all the nutrients it needs! What makes our barley grass powder special? Our barley grass powder is 100% pure, grown without pesticides or agrochemicals and is made from young shoots, which is why it has such a rich green colour. The grasses grow exclusively outdoors in the sun-drenched, mineral-rich and fertile soils of southern Germany (Lake Constance region). They are harvested before the stalks develop and immediately dehydrated at low temperatures. Gentle drying and grinding takes place in a regional company at temperatures below 38°C, which preserves many nutrients and vital substances. This ensures that the high-quality nutrients, including the heat-sensitive enzymes and vital substances, are preserved. Where does our barley grass powder come from? Grasses vary in their nutrient content depending on where, when and how they grow. Our organic grass is grown in the fertile soils of southern Germany. Each field is harvested only once, after which it is ploughed up. Use of barley grass powder Add the barley grass powder to water, water kefir, fresh fruit and vegetable juices, smoothies, food or other drinks. Initially ½ tsp daily, increase to 1-2 tsp or more as required. It is best to drink ½ hour before meals. The amount of powder should only be increased gradually so that the body can get used to it. Tip: Mix 1 tsp with 3 litres of apple spritzer. Drink promptly after mixing Note: Barley grass powder can have a high vitamin K content. Cautious use may be appropriate for hypersensitive individuals. Due to its antioxidant properties, grass powders are also suitable for external use. They are ideal for skin and hair care. In powder form, grasses are a good mouthwash and an excellent tooth cleanser. The grasses are also suitable for dogs and cats. You can mix the powder into their food, both in dry and moist form. Origin Grown and regionally produced in southern Germany. Professionally packaged by the Ancora-Meilestei Foundation in Wetzikon. Nutritional values of barley grass powder per 100g and (portion 1 tsp = 2g) Energy value 1125kJ/270kcal (23kJ/5kcal) fat 3.2g (0.06g of which saturated fatty acids 0.4g (0.01g) Carbohydrates 17g (0.34g) thereof sugar 3.8g (0.08g) Dietary fibre 34g (0.68g) protein 23g (0.46g) salt 0.04g (0.00g)
Content: 250 Gramm (CHF 9.50 / 100 Gramm)
Dragon fruit powder (pitaya) red | organic, sun-dried (100% natural) This is sweeter in taste and has a bright pink colour. For the liver smoothie, however, we recommend this sun/air-dried dragon fruit powder because it is processed more gently. What is dragon fruit powder? Originally from Central and South America, dragon fruit (pitaya or pitahaya) is the fruit of a cactus plant. Why consume organic dragon fruit powder? Organic dragon fruit powder is characterised by its high fibre content and is recommended for liver cleansing. It has a subtle, floral to woody flavour, making it a great ingredient for many dishes and drinks. The natural red colour adds a nice splash of colour to your smoothie! What makes our organic dragon fruit powder special? Our organic dragon fruit powder comes from the species "Hylocereus monacanthus" with red flesh and pink-coloured skin. The organic dragon fruit is grown in Nicaragua, sun-dried and gently ground into a fine powder directly on site. The local value creation guarantees work and income for the local population.The dragon fruit powder is organic and raw food quality and 100% pure, i.e. without any additives. Size variantsWe offer the dragon fruit powder in 2 weight variants: 125g and 250g.Contents: 100% organic dragon fruit powder. Tips for use Mix 2 heaped teaspoons (5g) into muesli, yoghurt or smoothie. For the liver smoothie, 2 tablespoons of red dragon fruit powder are recommended. Liver smoothie recipe Ingredients: 2 tbsp dragon fruit powder2 tbsp dried wild blueberries or 2 tbsp wild blueberry powder2 bananas or 1 papaya (cut into cubes) 120 ml water (as required) Place all the ingredients in the blender. Blend until smooth, adding water until the desired consistency is achieved. Nutritional values of organic red dragon fruit powder (pitaya) per 100g Energy value 1256kJ/300kcalFat 0gof which saturated fatty acids 0.0gCarbohydrates 10gof which sugar 10gDietary fibre 60gProtein 10gSalt 0.05gCalcium 600mgIron 2mg
Content: 125 Gramm (CHF 19.76 / 100 Gramm)
Strawberry powder | Organic, sun-dried (100% natural) Update: The strawberry powder complements our existing range of fruit powders and is available in 125g sachets. The best-before date for the current batch is 31 October 2027. What is strawberry powder? Our organic Fairtrade strawberry powder is 100% pure fruit powder, with no sweeteners or other additives. It has a fruity, tangy flavour. What makes our organic strawberry powder special? The strawberries are foraged by smallholder farmers in the Samarkand region of Uzbekistan, harvested by hand, gently sun- and air-dried, and then ground into high-quality whole-fruit powder. Processing takes place at temperatures below 42°C, ensuring raw food quality. Our strawberry powder has an intense dark red colour. It is very aromatic and has a fruity, sweet-and-sour taste. Tips for use The strawberry powder is ideal for muesli and smoothies. Mix 1 heaped teaspoon (approx. 5g) into muesli, yoghurt, smoothies or desserts. Nutritional values for organic strawberry powder per 100gEnergy 1280 kJ/304 kcalFat 3.8gof which saturated fatty acids 0.3gCarbohydrates 52gof which sugars 49gFibre 15 gProtein 7.6gSalt 0g Additional information Origin: UzbekistanIngredients: 100% organic strawberries. May contain traces of nuts. Total Fairtrade content: 100%.
Content: 125 Gramm (CHF 12.92 / 100 Gramm)
Raspberry powder | Organic, Fairtrade, 100% pure Update: Sun-dried raspberry powder from Uzbekistan is now available as part of our attractive range of fruit powders. We are also introducing strawberry powder and sea buckthorn powder. These also come from Uzbekistan. What is raspberry powder? For our raspberry powder, organic Fairtrade raspberries are dried and ground into a powder. The powder is 100% pure, i.e. without any additives. Why choose organic raspberry powder? Raspberry powder is characterised by its high fibre content. It has an intensely fruity, sweet-and-sour flavour, making it ideal as an ingredient in many dishes and drinks. What makes our organic raspberry powder special? The mountain raspberries are wild-harvested by smallholders in the Samarkand region of Uzbekistan, gently sun- and air-dried, and then ground into high-quality whole-fruit powder. Processing takes place at temperatures below 42°C, ensuring raw food quality. Our raspberry powder has an intense dark red colour. It is very aromatic and has a fruity, sweet-and-sour flavour. Tips for use Mix 2 heaped teaspoons (5g) into muesli, yoghurt or a smoothie. Nutritional values for raspberry powder per 100gEnergy 1274 kJ / 300 kcalFat 4.3gof which saturated fatty acids 0gCarbohydrates 36gof which sugars 29gFibre 43 gProtein 7.9gSalt 0gCalcium 600mgIron 2 mg Additional information Origin: UzbekistanIngredients: 100% organic raspberries. May contain traces of nuts. Total Fairtrade content: 100%.
Content: 125 Gramm (CHF 12.92 / 100 Gramm)
Sea buckthorn powder | Organic, sun-dried (100% natural) Update: The sea buckthorn powder complements our existing range of sea buckthorn and fruit powders and is available in 125g sachets. The best-before date for the current batch is 30 June 2027. We also continue to stock dried sea buckthorn berriesand sea buckthorn juice in our range. What is sea buckthorn powder? Our organic sea buckthorn powder is 100% pure fruit powder, with no sweeteners or other additives. It has a fruity, tangy flavour. What makes our organic sea buckthorn powder special? The sea buckthorn berries are wild-harvested by smallholders in the Samarkand region of Uzbekistan, picked by hand, gently sun- and air-dried, and then ground into valuable whole-fruit powder. Processing takes place at temperatures below 42°C – raw food quality. Our sea buckthorn powder has a dark orange to brownish colour. Tips for use The sea buckthorn powder has a good flow and is ideal for muesli and smoothies. Mix 1 heaped teaspoon (approx. 5g) into muesli, yoghurt or a smoothie. Nutritional values for organic sea buckthorn powder per 100gEnergy 2045 kJ/489 kcalFat 25gof which saturated fatty acids 4gCarbohydrates 24gof which sugars 14gFibre 28gProtein 13gSalt 0.06g Additional information Ingredients: sea buckthorn berries. May contain traces of nuts.
Content: 125 Gramm (CHF 12.16 / 100 Gramm)
Average rating of 4.5 out of 5 stars
Dragon fruit powder red (pitaya) freeze-dried from 100% organic dragon fruit Update: The new batch of freeze-dried dragon fruit powder has arrived and is now available in 125g and 250g bags. In addition, we continue to offer the sun-dried organic dragon fruit powder from Nicaragua. This freeze-dried dragon fruit powder tastes sweet and has a bright pink colour. To make it stick together less quickly, we have now integrated 1-2 food-safe dry bags into the packaging bags. We also recommend always storing the bag tightly closed at room temperature. Originally from Central and South America, the dragon fruit (pitaya or pitahaya) is the fruit of a cactus plant. Our fruit powder comes from the species "Hylocereus polyrhizus" with red flesh and pink-coloured skin. Why consume dragon fruit powder? Rich in antioxidants: Can help reduce cell damage and strengthen the immune system Digestive system support: Rich in fibre, which can help aid digestion and prevent constipation Nutrient density: Dragon fruit powder is rich in vitamins, iron and calcium = important nutrients for health Energy boost: Dragon fruit powder contains natural sugars and carbohydrates that provide a quick source of energy Healthy skin: The antioxidants can help keep skin healthy and young looking by fighting free radicals that can cause cell damage. Immune system support: The anti-inflammatory properties can help reduce inflammation in the body and strengthen the immune system. What makes our freeze-dried dragon fruit powder special? Raw food quality: The dragon fruit from Vietnam is freeze-dried in the EU and ground into a fine powder. The natural pink colour turns your food and drinks into a visual experience. Organic certification How to use freeze-dried dragon fruit powder? Freeze-dried dragon fruit powder is a versatile ingredient that can be used in a variety of ways. Here are some suggestions on how to incorporate freeze-dried dragon fruit powder into your diet: Smoothies: add one to two teaspoons of dragon fruit powder to your favourite smoothie for fruity flavour and extra nutrients Yoghurt and muesli: sprinkle dragon fruit powder over yoghurt or muesli for extra flavour and nutrients Ice cream and desserts: Add dragon fruit powder to ice cream, pudding or other desserts for a hint of fruitiness and nutrients Drinks: Stir a teaspoon of dragon fruit powder into water or tea for a refreshing and healthy drink Nutritional values of freeze-dried dragon fruit powder per 100g Energy value 1570kJ/375kcalFat 4gof which saturated fatty acids 0.0gCarbohydrates 58gof which sugar 50gDietary fibre 25gProtein 8gSalt 0.0g
Content: 125 Gramm (CHF 20.52 / 100 Gramm)
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Average rating of 5 out of 5 stars
Update: The new batch has been packed and all sizes are available again: 250g, 500g and 1kg bags. Cedar nuts from Siberia – a treasure of nature Cedar nuts taste similar to other pine nuts, but are slightly sweeter and more flavourful. Unlike almost all pine nuts available in shops, our raw cedar nuts are not heat-treated. Why eat cedar nuts? Cedar nuts contain approx. 55% valuable unsaturated fatty acids, primarily linoleic and alpha-linolenic acid, as well as the rare pinolic acid. They are rich in tocopherols (vitamin E) – which act as antioxidants – as well as high-quality proteins (around 17 per cent). Furthermore, they contain many minerals (particularly magnesium, potassium and phosphorus), trace elements (copper, manganese and zinc), vitamins (K and B) and flavonoids. For centuries, the people of Siberia have valued the Siberian cedar (Pinus sibirica), a Swiss stone pine that is widespread in the region, not only as a source of valuable timber but also for its tasty and highly nutritious seeds, which are found inside the cedar cones. What makes our cedar nuts special? Virtually all pine nuts available on the market are heat-treated to extend their shelf life. Our cedar nuts, on the other hand, are completely untreated, which preserves their wide range of nutrients. Where do our pine nuts come from? They come from the Lake Baikal region in Siberia and are harvested by hand. The Siberian pine is a true treasure of Siberian nature and forms vast areas of unspoilt forest throughout northern Russia. These huge, magnificent trees (up to 40 metres tall) grow slowly, and the first cones bearing seeds only appear when the trees are around 30 years old. They are among the longest-living tree species in existence, as they can live for between 300 and 800 years! The evergreen cedar is a storehouse of cosmic light energy; throughout its long lifespan, it captures the energy rays from outer space in its millions of needles. Thousands of years ago, the peoples of antiquity already valued the properties of the cedar tree, which they called ‘the Eternal One’. The twigs were used to prepare a vitamin-rich drink, the resin to heal wounds and ulcers, and the seeds and their oil helped people survive the long, harsh winters in Siberia. How can cedar nuts be used in everyday life? Cedar nuts taste delicious on their own as a snack or mixed with dried fruit and other nuts, along with goji berries and cocoa nibs. They can be sprinkled over salads and other dishes or used in mayonnaise, creams and milk. Cedar nuts lend a certain elegance to your cooking. Cedar nuts and their oil are also excellent for skin care and regeneration. We recommend, particularly in summer, storing the cedar nuts in the fridge once opened. Customer review of the product “I really like cedar nuts. I enjoy mixing them with a bit of water and then using them to create either sweet or savoury dishes, depending on what I fancy. Vegan salad dressing, a cheese substitute … or simply snacking on a handful every now and then.” by Mirjam F. Nutritional values for cedar nuts per 100g Energy 2927 kJ/699 kcal,Fat 62g,of which saturated fatty acids 4g, monounsaturated fatty acids 15g, polyunsaturated fatty acids 41g,Carbohydrates 8 g, of which sugars 6gprotein 19g,salt <0.1g, Magnesium 270mg (72%*), Vitamin E 9 mg (75%*), Vitamin B1 0.6 mg (57%*). *of the recommended daily intake.
Content: 250 Gramm (CHF 7.98 / 100 Gramm)
Average rating of 5 out of 5 stars
Suma - Brazilian ginseng(Pfaffia paniculata) | 100% natural Suma root is also known as "Brazilian ginseng" due to its adaptogenic properties. However, it does not belong to the ginseng family, but to the foxtail family. Why consume suma? Suma contains a range of nutrients, including 19 amino acids, vitamins A, B1, B2, E, K, pantothenic acid, iron, silicon, magnesium, zinc and antioxidant saponins. Its relatively high content of germanium, a powerful antioxidant that can scavenge free radicals and highly reactive oxygen compounds at the cellular level, is important. Antioxidants are important for cell maintenance and function. Suma is known to improve the oxygen supply and energy efficiency of cells and to promote performance and endurance. For example, Russian Olympic athletes take suma to build muscle and increase their stamina without the negative effects of steroids. Known in Brazil as "para tudo" (for everything), suma has been used by the inhabitants of the Amazon for hundreds of years and is traditionally used to boost sexual vigour and increase the body's energy levels. Recommendations for use You can mix suma powder into smoothies, fruit juices and milk drinks or use it as an ingredient in muesli, homemade chocolate and other dishes. We recommend starting with half a teaspoon and increasing to a level teaspoon per day after a week. Due to its special adaptogenic properties, Suma should only be taken when needed and not over a longer period of time. We recommend a maximum of 1 month and then a break of at least 1 month. Note: In case of medical treatment, pregnancy or uncertainty, consult a specialist about the use of this product. Keep out of the reach of children Nutritional values Suma powder per 100g Energy value 263kcal/1091kJFat 3gof which saturated fatty acids 1.6gCarbohydrates 28.5gof which sugar 5gDietary fibre 47.5gProtein 6.8gSalt <0.01g
Average rating of 5 out of 5 stars
Chlorella Vulgaris Tablets (100% natural) Chlorella is a microscopically small single-celled algae that occurs naturally in fresh water. It is the oldest known form of plant life that has a true cell nucleus. Chlorella has been used and revered as a powerful food in many traditional cultures. Why consume chlorella? Chlorella provides many valuable nutrients for the body. Minerals, rare trace elements, vitamins (including vitamin D) and a broad spectrum of enzymes (including pepsin). Chlorella consists of 60% complete and easily digestible proteins. It also contains essential fatty acids and secondary plant substances such as carotenoids, lutein, astaxanthin and others. Chlorella has the highest chlorophyll content of all known plants, four times as much as normal plants! Chlorophyll (plant green) is said to have a detoxifying and antioxidant effect on our body. What makes our chlorella tablets special? Our chlorella tablets are made from 100% natural organic chlorella microalgae powder. The tablets are pressed on site from fresh powder without any pressing aids or additives. To ensure the high quality requirements, each batch of organic chlorella tablets is checked for toxins, heavy metals and other contaminants by an independent laboratory in Germany. Where does our chlorella come from and how is it processed? Our chlorella comes from an algae farm in southern Taiwan, which was the first to be recognised by the German organic farming association Naturland. Laboratory tests have shown that this chlorella (along with only one other) is one of the cleanest chlorella strains in the world! The algae grow outdoors under intense sunlight in pure fresh water of drinking water quality. The cultivation of only strong, healthy microalgae strains guarantees first-class quality. The microalgae are gently harvested at the time of highest nutrient density, then pre-centrifuged and spray-dried within 3 seconds using a special process. The hard cell wall of chlorella is gently broken up using a vacuum process to make it easier to digest. During this process, the temperature of the mass does not rise above 40°C -> raw food quality. What makes chlorella unique? Chlorella can quadruple in quantity every 20 hours, and no other plant on earth can do that! This is due to the so-called Chlorella Growth Factor (CGF), a complex of many substances in very small quantities, including RNA, DNA, amino acids, vitamins and minerals, the exact properties of which have not yet been identified. However, laboratory tests have shown that the addition of CGF stimulates growth processes by increasing the growth of beneficial bacteria such as Lactobacillus by up to 400%. Because of its nutritional richness, chlorella is nature's ideal food. When you use chlorella together with spirulina, you have almost perfect ratios of all the important nutrients the body needs. Chlorella has been the subject of intensive research. Use: Chlorella tablets Chlorella can be taken in tablet form or as a powder. The tablets are easier to take, but their quality can be affected by the possible use of binding agents and heating during production (does not apply to our tablets). Powdered chlorella can be mixed into vegetable and fruit juices or smoothies. It adds a rich, thick texture to any liquid. Chlorella can also be added to foods such as cream cheese, mayonnaise, ice cream, pasta and rice. Recommended amounts of chlorella tablets: Start with 400 mg (1 tablet) per day and increase slowly as your body becomes accustomed to chlorella. Children and beginners: 1 - 8 tablets per day Adults: 12 - 15 tablets per day Composition Chlorella tablets 100% chlorella, no tableting aids. Tablets of 400mg Chlorella Contents of pack Chlorella tablets The 125g pack contains approx. 313 tablets of 400mg each. The 250g pack contains approx. 625 400mg tablets. Nutritional values per daily portion (4.8g / 12 tablets) Energy value 76kJ / 18kcal,Fat 0.4g,of which saturated fatty acids 0.2gCarbohydrates 0.5g,Dietary fibre 0.4g,protein 3g,Vitamin A (β-carotene) 491µg (61%*),Folic acid (Vit. B9) 108 µg (54 %*),Iron 9.5 mg (68 %*),chlorophyll 102 mg.*the recommended daily dose All information is subject to the usual fluctuations of natural products. The product is not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children. The recommended daily dose must not be exceeded. Vitamin A and iron contribute to the normal function of the immune system and normal cell division.
Content: 125 Gramm (CHF 21.89 / 100 Gramm)
Average rating of 5 out of 5 stars
Organic chia seeds (100% natural) - the little power seeds Chia seeds are an ancient superfood that was used by the Mayas, Aztecs and Incas as early as 3500 BC. They come from the desert plant Salvia hispanica, which grows in southern Mexico. Chia means starch in the Mayan language and was considered "running food" because messengers could run all day long with the help of these tiny seeds. Why consume organic chia seeds? Easy to use: Almost unnoticed, the body gets an extra dose of nutrients and can absorb food much better. At the same time, it gets an extra dose of energy and more well-being for mind and soul. Chia seeds contain many antioxidants that not only scavenge free radicals and highly reactive oxygen compounds. They are important for cell maintenance and function. They help to maintain cell function. The antioxidants also prevent the seeds from spoiling quickly. The seeds are very filling as they absorb ten times their weight in water and form a gel. Athletes all over the world now include chia as part of their diet during training sessions. Chia seeds are rich in high-quality proteins, calcium and omega-3 and have an optimal ratio of omega-3 to omega-6 fatty acids. Last but not least, chia is a very inexpensive, concentrated food. 1/3 cup of dry chia seeds makes 500g of chia gel. Depending on how much gel you use, this 500g will probably last you an average of four days. You really don't need more than 1-2 tablespoons of chia gel per day. What makes our organic chia seeds special? Highest quality Cultivation without pesticides and agrochemicals Processed without the use of heat Purification only via a "shaking process" Use in the daily diet The most common way to eat chia is to soak the seeds first, which then turns into a jelly-like mass. The seeds can absorb a large amount of liquid very quickly, ten times their volume in less than 10 minutes. Chia gel Add 1/3 cup of seeds to 2 cups of water. Stir the mixture and place it in the fridge, tightly covered. A gel (approx. 500g) will form within 10 minutes and can be consumed immediately. A longer soaking time of several hours is advisable, as this makes the nutrients easier to utilise. Chia gel will keep for several days in the fridge and you can use some of it whenever you like. You can add it to smoothies, salad dressings, desserts and mueslis or simply eat it on its own. Whole seeds Sprinkle the dry seeds on salads or add to muesli mixes. You can also try grinding the seeds in a coffee grinder and adding the resulting chia flour to smoothies, soups, bread, etc. Chia sprouts are used similarly to alfalfa sprouts in salads, sandwiches and other dishes. As chia seeds absorb a lot of water, they can lead to dehydration in the body. It is therefore important to drink enough water or - even better - to use seeds that have already been soaked. How much to eat Based on the Food and Commodities Ordinance LGV - Novel Food, the maximum daily intake of chia seeds is 15g (or a maximum of 5% for use in bread products). This amount must not be exceeded. Nutritional values of chia seeds per daily portion (15g) Energy value 275kJ/67kcal fat 4.7g of which saturated fatty acids 0.6g of which polyunsaturated fatty acids 3.6g Omega-3 fatty acids 2.8g Carbohydrates 0.7g thereof sugar 0.1g Dietary fibre 4.7g protein 3.2g salt 0.005g
Content: 250 Gramm (CHF 3.04 / 100 Gramm)
Average rating of 5 out of 5 stars
Camu Camu (100% natural) powder with 15% vitamin C content Why consume camu camu powder? Camu Camu contains 2-3g of vitamin C per 100g of fresh fruit and around 10-12g per 100g of dried powder. This may not seem like much compared to synthetic vitamin C supplements, but the vitamin C in camu camu is a naturally occurring, highly bioavailable form and works synergistically in the body to maximise its benefits The camu camu fruit has the highest documented natural vitamin C content of any food on earth Compared to oranges, Camu Camu provides 30-60 times more vitamin C, 10 times more iron, 3 times more niacin, twice as much riboflavin and 50% more phosphorus! We have found that Camu Camu energises, builds and improves mood. It helps us to stay active and in a good mood throughout the day. A pretty amazing effect for such a small berry We all know about the high health value of vitamin C, and since camu camu exists, we can completely do without artificial, synthetic forms. For people like us, who are always on the lookout for what nature has to offer, this is a blessing The berry is 100% natural and a powerful, highly concentrated food Due to its natural origin and in combination with other vitamins, minerals, bioflavonoids and amino acids, the vitamin C contained in camu camu is fully absorbed by the body, which is not the case with synthetic vitamin C What makes our camu camu powder special? SamaraNatura Camu Camu grows wild in the Peruvian Amazon. The berries are harvested directly in boats equipped with freezing systems. The boats travel along the waterways of the Amazon, where the fruit is picked and shock-frozen when fully ripe. The fruit is then thawed, peeled, liquefied and spray-dried in a processing plant The resulting powder is pale pink to yellow-brown in colour and contains powerful ingredients. We receive our camu camu in the form of a pure, unadulterated powder with an orange-light brown colour It takes around 15kg of berries to produce 1kg of powder, which contains 10-12 per cent vitamin C by weight. Therefore, you only need a small amount to get an effective dose of antioxidants Camu camu powder: frequently varying vitamin C content We would like to point out that the vitamin C content of camu camu powder varies greatly. For example, there are also camu camu powders with only 5-6% vitamin C. When making a comparison, pay attention to the vitamin C content, as the lower the content, the cheaper the product should be. Influence on the sustainable development of the Amazon basin We also like the fact that the growing popularity of camu camu contributes to the sustainable development of the Amazon basin and helps the locals to maintain their traditional lifestyle. How to use camu camu powder? Like other superfoods, camu camu is very easy to use. Simply mix the powder into your morning smoothie or an afternoon pick-me-up drink. Camu camu has quite an acidic flavour, although it does not have an acidifying effect on the body and is gentler on the stomach than synthetic ascorbic acid. It therefore tastes best when mixed with other ingredients. Add about a quarter to half a teaspoon (2-3g) to juices, smoothies, ice creams, raw desserts or simply in your drinking water. It's a great way to balance the sweetness of fruit smoothies and desserts. Tip: Camunade is a refreshing drink that gives you a good vitamin C boost. Simply sprinkle a teaspoon of Camu Camu into a glass of cold water (sparkling or still), add a squeeze of lime juice and some sweetener (e.g. agave or yacon syrup) and shake briefly. You can increase the daily amount if necessary (spread the intake throughout the day), but diarrhoea symptoms indicate an excessive intake of camu camu. Nutritional values of organic Camu Camu per daily portion (3g) Energy value 11 kcal/46 kJ,Fat 0.03g,Carbohydrates 2.5g, of which sugar 0g,fibre 0.2g,protein 0.16g,330mg vitamin C (314%*) All information is subject to the usual fluctuations for natural products.*The recommended daily intake of approx. 105g according to the DACH reference value. The DACH reference values for nutrient intake are published jointly by the German, Austrian and Swiss nutrition societies. The abbreviation DACH is derived from the usual country codes for Germany (D), Austria (A) and Switzerland (CH).
Average rating of 5 out of 5 stars
The African superfruit (100% natural) Why baobab powder? Baobab has a slightly citrusy, fruity and refreshing flavour and is rich in vitamin C and the minerals calcium, potassium, iron and magnesium. Due to its favourable calcium-phosphorus ratio in combination with vitamin C, the bioavailability of calcium and iron is particularly good. Baobab is ideal for vegans as it contains a lot of calcium - twice as much as milk. Effect of baobab powder? The baobab fruit contains approx. 50% fibre - half of which is particularly valuable soluble fibre - and therefore supports intestinal functions and regular digestion. Baobab also contains numerous phytonutrients, which are powerful antioxidants that help to protect cells and blood vessels from free radicals. What makes our baobab powder special? Our baobab powder is 100% pure, raw and chemical-free. The fruit pod contains the seeds and the naturally dried pulp. The natural fruit powder is separated from the seeds and fibres using a mechanical process. Origin of our babobab powder This superfruit originates from Africa. Its distribution in the western world helps African communities to reduce poverty and preserve nature at the same time. So baobab is good for us, good for Africans and good for the environment. The African baobab tree (Adansonia digitata) or baobab tree (from the Arabic bu-hubub) is a characteristic part of the African savannah. It is also jokingly referred to as the "upside-down tree", as it looks as if its roots are sticking up into the sky like a ghostly silhouette. Africans have long valued this tree and its fruit and have given it various names such as the tree of life and the magic tree. Its thick trunk can store up to 300 litres of water, allowing the tree to survive long periods of drought. The nutritious fruit powder forms naturally in the ripe fruit pod, which also contains the seeds. Tips for everyday use We like the flavour and use it pure with water and a little sweetener - a real treat. It is a wonderful ingredient for all cocoa and dessert creations, giving them a delicious, slightly sweet and sour flavour. Due to its high pectin content (approx. 25%), baobab powder is particularly suitable for recipes where binding or thickening properties are required. Baobab is also a natural flavour enhancer and adds a special touch to any dish, whether sweet or savoury. Baobab also goes well with muesli, in yoghurt, nut milk and as an ingredient in baked goods and desserts (with cocoa). If you like it sweeter, simply add a teaspoon of agave syrup. Recipe with baobab powder Try a refreshing vitality drink: mix 1 to 2 teaspoons of baobab powder with water and lemon or add it to juice or your favourite smoothie. Nutritional values of baobab powder per 100g Energy value 901 KJ/218kcal fat 0.3g of which saturated fatty acids 0.1g Carbohydrates 25.3g thereof sugar 19.1g Dietary fibre 52.4g protein 2.4g salt 0.0g Vitamin C 280mg (350%*) Calcium 293mg (36%*) iron 6mg (43%*) magnesium 148mg (39%*) *The recommended daily dose.All information is subject to the usual fluctuations of natural products.
Content: 250 Gramm (CHF 8.02 / 100 Gramm)
Average rating of 5 out of 5 stars
Fo-Ti powder – Ancient Chinese tonic (100% natural) Fo-Ti is a very popular and highly prized plant in China. Fo-Ti powder is made from the tuberous root of the plant, which grows in the mountains of central and southern China. Along with the goji berry, it is one of the most popular natural products. Fo-Ti is also known as‘He Shou Wu’ , which literally means ‘Mr He with black hair’, referring to an ancient story in which a Mr He was able to restore his vitality, sexual potency and youthful appearance by consuming the plant. Millions of men and women in the Far East use He Shou Wu; they take it for its invigorating properties. Why consume Fo-Ti? The tea has a slightly sweet, earthy flavour and is truly excellent, even as iced tea! If you still don’t like Fo-Ti tea, you can also mix the root powder into your favourite drink. We particularly enjoy drinking Fo-Ti tea during stressful times. What makes our organic Fo-Ti (He Shou Wu) powder special? Our Fo-Ti is processed using traditional methods and is therefore not a raw food product. It is made by slicing the roots shortly after harvest and boiling them in a black bean broth. The roots prepared in this way are then dried and ground into a fine powder. The powder is 100% organic Fo-Ti powder. Some producers also add soya sauce during the cooking process. However, this is not the case with our Fo-Ti powder. Fo-Ti has been produced in this way for around 1,500 years. This method of preparation gives the root its particularly energising properties. How to use Fo-Ti powder? Half to one teaspoon of powder twice daily, in the morning and in the afternoon. You can mix the powder with hot water or add it to juices, smoothies and other drinks. It also goes well with desserts. Fo-Ti is considered particularly safe in Asia and is suitable for long-term use. Mild digestive disturbances, characterised by loose stools, may occur when using Fo-Ti. However, a reasonable amount rarely leads to such an effect. Nutritional values for organic Fo-Ti powder per 100g (serving size 1 tsp = 2.4g) Energy 1287 kJ/306 kcal (31 kJ/7 kcal)Fat 1.2g (0.03g)of which saturated fatty acids 0.5g (0.01g)Carbohydrates 56.3g (1.3g)of which sugars 5.6g (0.1g)Dietary fibre 21.3g (0.5g)Protein 6.8g (0.2g)Salt 0.2g (0.005g)
Content: 250 Gramm (CHF 11.17 / 100 Gramm)
Average rating of 5 out of 5 stars
Goji berries - the super berries (100% natural) For thousands of years, goji berries have enriched the diet of the inhabitants of the Himalayan regions and energised them. Goji berries support a happy and active life, which is why goji berries are also called lucky berries in China. Why eat goji berries?The delicious bright red goji berries (Lycium) are one of the most nutritious fruits on the planet. The goji berry is not only a true superfruit, but it also tastes delicious and can be consumed very easily and in many ways. They are a source of complete protein with 18 amino acids, contain up to 21 trace elements, B vitamins, polysaccharides and much more. Gojis have more vitamin C than oranges, more beta-carotene than carrots and more iron than a steak! What makes our goji berries special? Our goji berries are grown in the fertile valleys of Ningxia Province in China without the use of pesticides and agrochemicals. There, on their native soil, the berries ripen on the bush, are harvested in the summer months and dried at low temperatures to preserve as many nutrients as possible. The berries are dried to a water content of 10-14% for a soft texture and can be rehydrated by simply soaking if required. Our pure goji berries are raw food quality, vegan and organically grown. How to use goji berries? Goji berries have a mildly spicy flavour that is slightly sweet and sour. They are similar in shape and texture to sultanas and like sultanas, goji berries can be eaten on their own or used as an ingredient in muesli, mixtures of nuts and other dried fruits, whole fruits and desserts. You can also add the berries to tea, juice, smoothie or soup, or make your own goji juice by soaking the berries in water. You can be creative with this delicious superfood and let your imagination run wild. Recommended amount: about 10-30 grams per day. The locals who grow the berries eat a handful every day. Dried goji berries can be kept for well over a year if stored correctly. Note: A common misconception about superfoods and herbs is that there is a standard dosage. We believe that the right amount for an individual depends on their size, sensitivity, age, gender and other factors that make them unique. Nutritional values of organic goji berries per 100g Energy value 1378kJ/326kcal, fat 2.3g- of which saturated fatty acids 0.4gCarbohydrates 60.3g- of which sugar 50gDietary fibre 12.6gProtein 9.8gSalt 1g.
Content: 250 Gramm (CHF 6.84 / 100 Gramm)
Average rating of 5 out of 5 stars
Yellow maca powder - the superfood from the Andes (100% natural) Wide range of maca Our raw maca powder from the Junin region in Peru is one of the best maca powders on the market. In addition to the yellow maca described here, our range currently also includes red and black maca, naturally also in organic and raw food quality. Our red maca powder fulfils the highest quality requirements ✓ from organic cultivation ✓ Raw food quality due to special air-drying process with the help of the sun ✓ pure variety from 100% red maca roots ✓ Grown at altitudes of over 4000 metres above sea level in the Junín region of Peru ✓ 4:1 concentration, i.e. 4kg of maca tubers yield 1kg of maca powder Why consume yellow maca powder? Maca increases our energy levels. Maca makes us feel energised, grounded and happy. Maca also has a pleasant, malty flavour and can be used in many different ways. The root vegetable has been a staple food of the indigenous peoples of the Andes for thousands of years and is an excellent source of energy and stamina. Its content of biologically utilisable protein is approx. 11% in the dried root. For legal reasons (Swiss Foodstuffs Ordinance), as a food retailer we are not permitted to make any statements about possible effects. Do your own research on maca on the Internet. We find Dr Schweikart 's website very informative. The different varieties are also described there. What makes our yellow maca powder special and where is it produced? Our pure yellow maca powder is made from 100% natural maca roots from controlled organic cultivation, produced under strict production standards and quality controls. They all come from altitudes of over 4000 metres above sea level in the Junín region of Peru. Our suppliers work together with small farmers. In doing so, they create jobs for the local population and advise small entrepreneurs by offering training and financial support. This is a means of raising the standard of living of small farmers and at the same time increasing their crop yields. How to use yellow maca powder in everyday life? Maca has a unique flavour and can be added to many different dishes. Some people find the flavour of maca powder somewhat reminiscent of caramel with a peppery note. Maca powder can be stirred into rice, nut or hemp milk, for example, or simply mixed into muesli. Mix maca powder with water, milk of your choice or add it to juice, smoothies, muesli or raw desserts. Maca is also a good binding agent for soups and therefore a tasty addition. We particularly like maca together with oatmeal and as an ingredient in our raw chocolate recipes. More recipes... It is advisable to start with a small amount of ½ tsp per day and increase up to 1-2 tbsp per day. Unlike soya products, Mexican yam and linseed, maca does not contain hormones. Note: A common misconception about superfoods and herbs is that there is a standard amount to consume. In general, the usual recommended daily intake for most superfoods, including maca, is between 1 tsp and 3 tbsp per day, divided into two or three doses. It is best to start with 1 tsp per day and adjust the amount to your personal needs. Nutritional values of Maca powder yellow per 100g Energy value 1380kJ/327kcalFat 2gCarbohydrates 61g, of which sugar/dont sucres 32gDietary fibre 18gProtein 12g.All information is subject to the usual fluctuations of natural products.
Content: 250 Gramm (CHF 6.84 / 100 Gramm)
Average rating of 5 out of 5 stars
Organic Astragalus (100% natural) Why is astragalus consumed? Astragalus powder (Astragalus membranaceus) is a foodstuff and is used as part of a balanced diet Perfect for a diet with a high proportion of raw foods: for a vegetarian diet and, in fact, for any other diet Popular for its immune-boosting properties: it can strengthen the immune system and, ideally, protect the body against infections People with inflammatory conditions value the anti-inflammatory properties of astragalus Astragalus may help to improve physical stamina and reduce fatigue. It is also often used as a natural stimulant Anti-ageing superfood: Known for having a positive effect on skin elasticity What makes our astragalus special? We source our top-quality, organically grown astragalus roots from China, where they are awarded the Ecocert organic certification at the point of cultivation Unfortunately, herbs from China are often heavily contaminated with pesticides; this is another reason why organic cultivation and certification are so important to us The roots are processed gently at a low temperature to ensure that all their active ingredients are preserved. Our astragalus powder is processed without the use of heat The importance of astragalus Astragalus has been used and valued by Asian peoples for thousands of years. Chinese herbalists discovered and studied it over 2,000 years ago. Also known as Huang Qi or Mongolian astragalus, this warming root is one of the 60 fundamental herbs in China. Astragalus is one of the most important plants in China. Tips for use We have experimented with astragalus and Fo-Ti (multiflorous knotweed) in both hot and cold drinks. This combination is really good, tastes wonderful and, in our experience, gives the body and mind a boost of energy. The new batch of astragalus powder is no longer slightly sweet, but has a slightly bitter taste. Nevertheless, it can be stirred into juices, smoothies, nut milk or any other drink, whether hot or cold. For a hot drink, boil about 2.4 grams (1 teaspoon) of the ground, dried root in water for a few minutes and then brew the tea. Nutritional values per 100g (serving size 1 tsp = 2.4g) Energy 1181 kJ/283 kcal (28 kJ/7 kcal)Fat 2.5g (0.06g)-of which saturated fatty acids 0.78g (0.02g)Carbohydrates 28.1g (0.7g)-of which sugars 12.3g (0.3g)Dietary fibre 37.4g (0.9g)Protein 18.3g (0.4g)Salt 0.05g (0.001g)
Content: 250 Gramm (CHF 7.14 / 100 Gramm)
samaranatura.ch | Online-Shop seit 2007
Was am 23. September 2007 mit der Idee begann, hochwertige Superfoods und Rohkostprodukte für den interessierten Verbraucher leicht zugänglich zu machen, ist heute ein Unternehmen, geführt vom Inhaber Patrick Fuchs, das in der ganzen Schweiz viele zufriedene Kunden hat.
Unser Sortiment
Heute umfasst das Sortiment hochwertige, gesunde Produkte für jeden Lebensstil und jede Lebensphase:
- Superfoods
- Nahrungsergänzungsmittel
- Rohkostprodukte
- Vegane Schokolade
- Süssungsmittel
- Snacks
- Detox-Produkte
- Glutenfreie & laktosefreie Produkte
- Bio & Fairtrade Produkte
- Praktisches Zubehör
In unserem Shop finden Sie mehr als 100 Produkte aus aller Welt. Wir entdecken regelmässig neue Produkte, die unser Sortiment bereichern.
Zu jedem Produkt bieten wir tiefgehende Informationen über die Herkunft der Produkte und zur passenden Anwendung.
Höchster Qualitätsanspruch
- Angebot von nahrhaftesten und qualitativ hochwertigsten Lebensmitteln aus allen Teilen der Welt in ihrem natürlichen Zustand
- Fast ausschliesslicher Verkauf von Produkten, die biologisch und ohne synthetische Pestizide und Agrochemikalien in ihren ursprünglichen Anbauregionen angebaut werden
- Aus Überzeugung und ureigenem Interesse: Gezielte Auswahl von Produkten, die frei von chemisch-synthetischen Mittel sind und / oder über eine Fair-Trade-Zertifizierung verfügen
- Wir, die BioSamara GmbH, sind seit November 2015 ein biozertifiziertes Unternehmen (Bio-Zertifikat BVH-25388 auf www.easy-cert.com einsehbar) - kontrolliert von der Schweizer Bio-Kontrollstelle bio.inspecta in Frick AG.
Breite Kundschaft
Unser umfangreiches Angebot bietet passende Produkte für eine Vielzahl von Personen, u.a.:
- Gesundheitsbewusste Menschen
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- Frauen in der Schwangerschaft
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Average rating of 5 out of 5 stars
Acai Powder Organic
Update: Both size variants (100g and 250g) acai powder are now from the new batch with best before date 28.02.2027. Açai powder (100% natural): Pure energy from the Amazon Why consume açai powder? The nutrients contained in açai are a wonderful blend of antioxidants, omega-3,-6 and -9 fatty acids, vitamins and proteins. Açai is also very popular with athletes because the berry contains 19 amino acids that stimulate muscle activity, provide strength and long-lasting energy. A diet rich in antioxidants helps to slow down the ageing process. In Brazil, açai has been a popular fruit for many years, used as a fruit puree, in drinks, ice creams and smoothies. The natives of the rainforest have been consuming açai for thousands of years. What makes our açai powder special? Our açai powder from Brazil is 100% natural, without fillers or chemicals. Due to the high fat content of the berries, long transport routes are impossible without a process to increase the shelf life of the fruit. This is why the berries are freeze-dried shortly after harvesting and then gently ground into a fine powder at a low temperature. The ingredients are thus preserved as far as possible. Many of the açai powders available on the market are not pure, i.e. they are mixed with fillers that reduce their nutritional value. The stronger the violet colour of the powder, the more concentrated and purer it is. The colour is therefore a good indicator of the quality of the product. Our açai powder is made from 100% açai berries, without fillers and has a dark purple colour. What does our açai powder taste like? Açai powder tastes delicious: a delicious, unusual flavour! The excellent combination of omega fatty acids and the sustained energy it provides makes açai powder indispensable for us. Where is açai powder made? Açai is a berry with a beautiful intense purple colour that grows in the Brazilian rainforest on tall palm trees along the Amazon. A true gift from Mother Nature! The dark purple colour comes from special pigments called anthocyanins, which are powerful antioxidants. Tips for use This miracle berry can be wonderfully integrated into your daily diet. Açai powder goes well with desserts, many drinks, smoothies, yoghurt and sprinkled on muesli. It tastes great in homemade chocolate and ice cream. Nutritional values of açai per 100g Energy value 2236kJ/534kcal Protein 8.6g Carbohydrates 8.5g thereof sugar 1g fat 45g of which saturated fatty acids 11g Dietary fibre 33g All information is subject to the usual fluctuations in natural products.
Average rating of 5 out of 5 stars
Agave Syrup Organic
Update: 250ml bottles from the batch with a best-before date of 12/2026 are on sale at a 50% discount. The 500ml bottles are already from the new batch with a best-before date of 06/2027. Premium raw-food-grade agave syrup What is agave? The agave is a cactus-like plant native to Mexico. Agave syrup is a delicious sweetener extracted from the sap found inside agaves that are at least eight years old. Traditionally, Mexicans collected the sweet sap (“aguamiel”) from various agaves to make sweeteners and special drinks for celebrations. Why buy agave syrup? Agave syrup is a vegan alternative to honey and has a pleasant flavour, like a mixture of honey and maple syrup. It is a versatile sweetener. Only very gently processed agave syrup, such as ours, has a low glycaemic index and is absorbed slowly into the bloodstream. It is therefore particularly recommended for people with sugar sensitivity. What makes our agave syrup special? Most conventional agave syrups – often even those from organic cultivation – are made from 3–6 different species of agave and have been subjected to high heat and pasteurisation, as agave sap spoils quickly once extracted. During this process, the healthier complex sugars (polysaccharides, predominantly in the form of inulin) are converted into simple sugars. As a result, they have lost a large proportion of their nutrients! Our agave syrup is produced exclusively from the Salmiana agave, is processed very gently at low temperatures and is therefore of the highest quality available on the market. No pesticides or other agrochemicals are used in its cultivation. The syrup is produced in special vacuum tanks, in which the water it contains evaporates at very low temperatures. This ensures that the valuable vitamins, minerals and enzymes are largely preserved and remain available to our bodies. Because our agave syrup is 100% natural, it has a stronger flavour and a darker colour than standard agave syrups. How can it be used in your daily diet? Agave syrup is characterised by its high, neutral sweetness. It enhances flavour and dissolves easily in both cold and hot foods and drinks. It is ideal for baking and, due to its low tendency to crystallise, is perfect for making jams and jellies. Nutritional values of agave syrup per 100g Energy 1672 kJ / 400 kcalFat 0.4gof which saturated fatty acids 0gCarbohydrates 99.3gof which sugars 96.5gDietary fibre 0.2 gProtein 0.1gSalt 0g
Content: 250 ml (CHF 1.88 / 100 ml)
Average rating of 5 out of 5 stars
Alfalfa Sprossen Keimsaat BIO
Alfalfa Sprouts – Superfood from a jar Our high-quality alfalfa sprouts (also known as lucerne seeds) are the perfect addition to your healthy diet. The name ‘alfalfa’ comes from Arabic and means ‘father of all food’. These small, tender sprouts are not only delicious but also rich in valuable nutrients. Among other things, they contain plenty of protein (including all the essential amino acids), vitamin C and oestrogens. Why eat alfalfa sprouts? Rich in essential nutrients: Alfalfa sprouts are veritable powerhouses of nutrition. They contain a wealth of vitamins, including vitamins A, the B complex, C, D, E and K. They are also rich in minerals such as calcium, iron, magnesium, zinc and potassium. These valuable nutrients can help to strengthen the immune system, support healthy bone structure and ensure optimal metabolic function. Enzymes and antioxidants for your health: What makes alfalfa sprouts special is their high content of enzymes and antioxidants. These natural compounds can aid digestion, support the body’s detoxification processes and actively combat free radicals, which can be responsible for premature ageing. Guide to growing alfalfa sprouts Soak for 10 hours Rinse in the morning and evening Leave to sprout for 5 to 6 days How to use alfalfa sprouts? Alfalfa sprouts are extremely versatile and go wonderfully with a variety of dishes. You can simply enjoy them as a fresh ingredient in salads, sandwiches, wraps or smoothies. They also make a delicious addition as a garnish for soups or stews. Just two handfuls of alfalfa sprouts (equivalent to approx. 100g) provide all the essential nutrients you need. They’re also ideal during pregnancy and whilst breastfeeding to support milk production. Country of origin of the sprouts Italy
Content: 250 Gramm (CHF 3.61 / 100 Gramm)
Average rating of 3.5 out of 5 stars
Almond butter brown Naturkostbar organic
We only stock Naturkostbar's brown almond butter in a small 200g jar as standard. The large 550g jar for CHF 27.50 can be pre-ordered at any time -> info@samaranatura.ch or 044 586 27 27. Brown organic almond butter Naturkostbar carefully produces organic almond butter (also known as almond butter or almond puree) in raw food quality. We usually have 2 sizes in our range: 200g (standard version) and 550g. To change the size, please adjust on the right-hand side under "Weight variants". The unpeeled organic almond kernels are ground to a smooth and creamy paste in a gentle stone grinding process at 38 degrees Celsius for 2 to 3 days. This ensures that the nutrients and delicious flavour are optimally preserved. Why we love almond paste Almonds are not only super tasty, they also contain lots of polyunsaturated fatty acids, protein, minerals (magnesium, calcium and copper), vitamins E, B2 and B3 as well as thiamine and folic acid. Use Almond butter is suitable for refining vegetable dishes, salad dressings, yoghurts, desserts, ice cream, smoothies/shakes and as a delicious spread. Our tip: With 1-2 tablespoons of almond butter, 3 litres of water, a few dates and a pinch of cinnamon, you can mix a delicious and nutritious almond milk in no time at all. Alternatively, you can sweeten it with agave syrup, yacon syrup or apple syrup. You can also experience pure enjoyment by simply savouring a spoonful of almond butter slowly. You can find a variety of possible uses in our recipe collection. Origin of brown almond butter The brown almond butter is handmade by Naturkostbar in Uetendorf near Thun. The organic almonds (raw food quality) come from Spain. Ingredients 100% unpeeled almond kernels, from certified organic farming. Nutritional information Brown almond paste Energy / nutrient per 100gg/mg/μg%11 reference quantity/daily dose for an average adult (8400kJ/2000kcal) Energy 2508kJ (607kcal) 30% fat 53g 76% of which monounsaturated fatty acids 36g 240% of which polyunsaturated fatty acids 11.9g - of which saturated fatty acids 5.08g 25% Carbohydrates 3.9g 2% thereof sugar 3.5g 4% Protein 22.3g 45% salt 0.03g 1% Dietary fibre 12.6g 25% Vitamin A - - Vitamin C - - Vitamin D - - Vitamin E 12mg 100% Vitamin K - - B-carotene (provitamin A) - - Vitamin B1 0.3mg 27% Vitamin B2 0.4mg 29% Vitamin B3 4.2mg 26% Vitamin B6 0.1mg 7% Vitamin B12 - - magnesium 240mg 64% copper - - manganese - - selenium - - iodine 2µg 1% Folic acid/folacin 48µg 24% chloride 40mg 5% potassium 760mg 38% Biotin 10µg 20% Pantothenic acid 0.5mg 8% calcium 270mg 34% phosphorus 510mg 73% iron 4.8mg 34% Zinc 6mg 60% Molybdenum - - fluoride - - chromium - -
Content: 200 Gramm (CHF 5.66 / 100 Gramm)
Average rating of 5 out of 5 stars
Almond Butter Organic Soyana
Organic almond puree (almond paste) from Soyana in raw food quality Urs Hochstrasser, Swiss raw food pioneer, co-developed this white organic almond puree and has been using it in his raw food gourmet cuisine for over 20 years. Almond puree is sometimes also known as almond butter or almond butter. Properties of Soyana organic almond puree White almond purees are usually made from blanched almonds. The brown skin of the almond can be easily removed by briefly cooking it in boiling water. Soyana almond puree is one of the few in raw food quality and is never heated above 40° during production. Only selected organic Sicilian almonds are used for production. You can find out why this raw food almond puree is a blessing for us all in the YouTube video from Welt der Gesundheit with Urs Hochstrasser from 21.07.2022. Why eat almond puree? Almond puree is very nutritious, has a delicious almond flavour and a slightly sweet note. Due to its creamy consistency, it is not only suitable for smoothies & co. but can also be enjoyed as a snack. Almond puree contains lecithin (even more than eggs) and enables the emulsification (mixing) of fats and water. This is very important for the airy consistency of smoothies and sauces. Recommendations for use The almond puree is suitable in vegan cuisine instead of Dairy products for milkshakes, smoothies and soups Eggs for sauces, creams and desserts of all kinds (e.g. with carob powder). as well as for spreads. Tip 1: Mix3 tablespoons of almond puree with 5 litres of water to make a nutritious almond milk in no time at all. If you like it sweet, apple syrup, agave syrup and yacon syrup as well as carob powder are suitable for sweetening. Tip 2: Vegan royal sauce according to Urs Hochastrasser. Place 2-3 tablespoons of almond puree with the juice of a lemon and an orange and 1 litre of water in an open blender. Then, with the blender running, slowly pour in 2.5dl apricot kernel oil and 1dl water in between. You can experiment with the quantities of oil and water. The more oil, the firmer the consistency. Finally, season to taste. The royal sauce can be stored in the fridge for 1 week. Good best-before date We regularly order new batches from Soyana, which is why the best-before date of the almond puree is usually between 9 and 12 months. It is therefore worth ordering at least 3 pieces, as we then offer a 5% quantity discount and free postage (from an order value of CHF 100). Nutritional values of organic almond puree per 100g Energy 2582 kJ / 625 kcalTotal fat 55.6g, of which - of which saturated fatty acids 4.2g - of which monounsaturated fatty acids 39g - of which polyunsaturated fatty acids 10.8g - of which cholesterol 0gCarbohydrates 5.2g, - of which sugar 4.9gDietary fibre 10.4gProtein 20.8gWater 4.5g Calcium 249mg (31% *of the recommended daily intake)Iron 3.96mg (28% *)Sodium 16.8mgPhosphorus 498mg (71% *)Magnesium 198mg (53% *)Potassium 813mg (40% *) VitaminsA 18.1µgE 24.7mg (205% *)B1 0.21mg (19% *)B2 0.53mg (37% *)Niacin (PP or B3) 3.1mg (19% *) Nutritional information comes from the Soyana homepage. Organic certificates Link Easy-Cert organic company information
Content: 1000 Gramm (CHF 3.79 / 100 Gramm)
Almond butter white Naturkostbar Bio
We only stock Naturkostbar's white almond butter in a small 200g jar as standard. The large jar of 550g for CHF 29.50 or 1kg for CHF 49.90 can be pre-ordered at any time -> info@samaranatura.ch or 044 586 27 27. Organic white almond paste The aromatic almonds for this creamy almond paste come from the fertile region around Valencia in Spain. Every February, the blossoming almond trees enchant the region with their white and pink colours. When the almonds are ripe in autumn, they are dried in the sun with their hard outer shells. They are then cracked and peeled. Naturkostbar process the natural almond kernels in their factory in Uetendorf. A traditional stone mill transforms the almonds particularly gently and slowly into a creamy puree. Grinding with granite stone is a very gentle process: the flavours are released and the puree develops a unique, delicate consistency. Why is almond paste healthy? Almonds are not only delicious, they also contain lots of polyunsaturated fatty acids, protein, minerals (magnesium, calcium and potassium), vitamins E, B2 and B3 as well as thiamine and folic acid. Use Almond butter is suitable for refining vegetable dishes, salad dressings, yoghurts, desserts, ice cream, smoothies/shakes and as a delicious spread. Our tip: With 1-2 tablespoons of almond butter, 3 litres of water, a few dates and a pinch of cinnamon, you can mix a delicious and nutritious almond milk in no time at all. Alternatively, you can sweeten it with agave syrup, yacon syrup or apple syrup. You can also experience pure pleasure by simply savouring a spoonful of almond butter slowly. You can find a variety of possible uses in our recipe collection. Origin of organic almond butter Handmade in Uetendorf near Thun, organic almonds from Spain. Ingredients 100% peeled almond kernels, from certified organic farming. Nutritional information White almond butter White almond paste is a high-quality source of vitamins and nutrients. It is rich in vitamins E, B2 and B3, thiamine and folic acid. Folic acid contributes to the growth of maternal tissue during pregnancy. In addition, almond butter is rich in calcium, phosphorus, iron and magnesium, which contribute to normal energy metabolism. Magnesium supports our muscle cells and is therefore important for athletes. Potassium supports our nervous system and zinc contributes to the normal functioning of our immune system. Almonds also have an alkalising effect, which is why almond butter is ideal for an alkaline or low-acid diet. Nutritional values Øper 100g/100ml%11 Reference quantity for an average adult (8400kJ/2000kcal) Energy 2695kJ (644kcal) 32% fat 58g 83% of which saturated fatty acids 10.6g 53% of which monounsaturated fatty acids 42.4g 283% of which polyunsaturated fatty acids 11.2g - Carbohydrates 2.5g 1% thereof sugar 2.2g 2% Dietary fibre 12.1g 24% Protein 20.5g 41% salt 0.01g 0% B-carotene (provitamin A) - - Vitamin A - - Vitamin B1 0.3mg 27% Vitamin B2 0.4mg 29% Vitamin B3 4.2mg 26% Vitamin B6 0.1mg 7% Vitamin B12 - - Vitamin C - - Vitamin D - - Vitamin E 12mg 100% Vitamin K - - Biotin 10µg 20% calcium 270mg 34% chloride 40mg 5% chromium - - iron 4.8mg 34% fluoride - - Folic acid/folacin 48µg 24% iodine 2µg 1% Potassium 760mg 38% copper - - magnesium 240mg 64% manganese - - molybdenum - - Pantothenic acid 0.5mg 8% phosphorus 510mg 73% selenium - - Zinc 6mg 60%
Content: 200 Gramm (CHF 6.45 / 100 Gramm)
Almond oil organic
Cold-pressed organic almond oil from Naturkostbar This chilled almond oil has a pleasantly mild flavour and is ideal as an ingredient in the kitchen as well as for skin care. Origin and production The carefully harvested and dried organic almonds come from the region around Alicante and Granada in the south of Spain. The almonds are gently cold-pressed in the Naturkostbar factory in Uetendorf. The water-cooled oil press ensures that the temperature remains below 37°C. This preserves the valuable ingredients in the oil and makes it a special treat. This almond oil is 100% pure and contains no other oils. What is the best way to use almond oil? This almond oil from Naturkostbar has an intensely nutty flavour and is also pleasantly mild. With its gentle flavour, it rounds off salad dressings, dips, desserts and muesli wonderfully. The low-acid almond oil is also known as a good skin and hair care product. It is particularly suitable for oiling baby and children's skin and for abdominal care for pregnant women. Note: When used in the kitchen, it is advisable to store it in the refrigerator. Why not heat almond oil? Cold-pressed oils (except coconut oil) are sensitive to heat and are therefore mainly suitable for use in cold kitchens. Toxic compounds can form when heated to high temperatures, e.g. frying. Additional information Ingredients: 100% organic almond oil Organic certificate: CH-BIO-086 Allergens: Almonds Nutritional values almond oil per 100g energy 3400kJ (830kcal) fat 92g of which monounsaturated fatty acids 74g of which polyunsaturated fatty acids 15g of which saturated fatty acids 3g Carbohydrates - of which sugar - protein - salt - Vitamin E 40mg Vitamin K 7µg
Average rating of 5 out of 5 stars
Almond Salted Caramel Truffle Pralines Booja-Booja Organic
Update: The packs of 2 (23g) are sold out and are only available to pre-order in packs of 16. The boxes of 8 (92g) will remain in stock until spring. Almond salted caramel truffle chocolates from Booja-Booja The delicious almond salted caramel truffle chocolates from Booja-Booja are made by hand from high-quality organic ingredients. The 92g box contains 8 square truffle chocolates. We recommend storing the almond salted caramel chocolates in a cool place and enjoying them at room temperature. Ingredients Dark chocolate (cocoa mass* 55% minimum, cane sugar*, vanilla*), almond paste 26%, coconut oil*, salted caramel* (cane sugar*, water, sea salt) 6%, cocoa powder*. * from certified organic farming Note for allergy sufferers: May contain traces of other nuts as well as almonds. Booja-Booja quality The gentle production of the almond salted caramel pralines guarantees maximum quality and flavour. ✓ handmade ✓ organic ✓ vegan ✓ Gluten-free ✓ Soya-free ✓ Dairy protein free ✓ free from palm oil Nutritional values Booja-Booja almond salted caramel truffle pralines per 100g Energy 576 Kcal / 2411 KJFat 43g- of which saturated fatty acids 22gCarbohydrates 36g- of which sugar 32gProtein 8.8gSalt 0.16g.
Content: 92 Gramm (CHF 11.36 / 100 Gramm)
Almonds brown organic
Update: Following numerous requests, we have once again added unshelled almonds in bulk packs (1kg bags) to our range. The current batch comes from Spain. For customers who are unsure, we offer 100g bags at a trial price. Organic almonds from Spain: large and sweet Our unpeeled organic raw almonds are lovely and large, crunchy, have a delicious flavour and are very nutritious. They come from organic producers in Spain. The almonds are cracked and gently dried at below 45°C to preserve their exceptional flavour and natural quality. Why eat almonds? Almonds are an excellent source of plant-based protein and fibre, making them an ideal snack for athletes, vegans and health-conscious people. Even a small portion of 30 grams (about a handful = approx. 23 nuts) provides around 6 grams of protein and 4 grams of fibre. The combination of these two components also offers health benefits. Uses Almonds are perfect as a nutritious snack on their own or as ‘trail mix’ mixed with goji berries, mulberries, raisins or cocoa nibs. They can also be used to make almond flour, almond drinks and desserts. Warning: Keep out of reach of small children (choking hazard). Despite careful processing, isolated pieces of shell and traces of other nuts may be present. Nutritional values for organic almonds per 100g Energy 2491 kJ/595 kcalFat 50gof which saturated fatty acids 4gCarbohydrates 9gof which sugars 4 gFibre 13gProtein 21gSalt < <0.1g
Content: 1000 Gramm (CHF 3.04 / 100 Gramm)
Apple syrup Soyana organic
Organic raw food apple syrup made from Swiss organic apples This organic apple syrup was developed by Swiss raw food pioneer Urs Hochstrasser to "sweeten life with a clear conscience". Soyana produces the organic apple syrup in raw food quality from 100% Swiss organic apples according to Urs' strict guidelines. Gentle thickening at below 43° C preserves many enzymes and nutrients (in contrast to many other sweeteners that are pasteurised). Use of organic apple syrup With its fruity apple flavour, it is ideal for sweetening smoothies, raw food desserts and cakes. In combination with tart or malty dry powders such as cocoa and maca, we recommend using caramelised agave syrup (raw food) or yacon syrup (not raw food) for reasons of flavour. Nutritional values of apple syrup per 100ml Energy value 1390 kJ / 327 kcal,Fat 0g,carbohydrates 81g,of which fruit sugar 72.1g,of which D-fructose 43.2g and D-glucose 16g and sucrose 13g,protein 0.6g,salt 0.05g. Ingredients 100% organic apples Additional information Organic apple syrup Contents: 5dl/700g. Packaging: PET bottle. Made in Switzerland from Swiss organic apples. purely plant-based (vegan); lactose-free; gluten-free; allergens: free; intolerances: none
Content: 700 Gramm (CHF 2.77 / 100 Gramm)
Aronia berries Switzerland organic
Swiss organic dried aronia berries The largest and most beautiful aronia berries (also known as chokeberries) are used for drying. Smaller berries are used for juice production. Only fully ripened, healthy and cleanly washed organic aronia berries are processed. Our chokeberries are 100% natural, carefully processed and dried at temperatures below 42°C. They contain no preservatives, colourings, sweeteners or other additives. The producer is very experienced and checks the aronia berries regularly. The aronia berries have a dark purple, almost black colour. They are fruity-sour, aromatic and delicious. Grown, dried and packaged in Switzerland100% natural quality - organic, raw, unoiled, unsweetened and unsulphurised Rich and complex natural flavour Low in calories, rich in fibre, vitamin C and manganese Unique mouth-drying effect A great addition to a health-conscious diet Aronia berries (also known as black chokeberries) are small dark fruits that grow on shrubs of the multi-stemmed Rosaceae family. They are originally native to North America, but are now also cultivated in Europe. In recent years, chokeberries have become popular as a superfood, thanks to a number of positive effects on health. Its second name "chokeberries" is derived from its strong mouth-drying effect, which can be surprising if you are not familiar with it. We source our berries from a Swiss chokeberry pioneer who guarantees the best quality. Our raw, gently dried and unsulphurised aronia berries are also great in terms of nutritional value: they are a fantastic source of fibre, vitamin C and manganese. As a retailer, we are not allowed to make any claims or health promises, but there are many exciting articles on the Internet about aronia berries and their effects. Uses Aronia berries can be used as a snack between meals or as an ingredient in muesli. Warnings May contain traces of perennials. May have a laxative effect if consumed in excess due to the tannins and bitter substances it contains. Nutritional values of dried aronia berries per 100g Energy value 1374 kJ / 324 kcal Fat 1.3g - of which saturated fatty acids 0.85g Carbohydrates 73g - of which sugar 27gDietary fibre 20g Protein 5g Salt 0.02gVitamin E 6.2mg (52%)*Potassium 784mg (39%)* *according to nutrient reference values
Content: 250 Gramm (CHF 6.80 / 100 Gramm)
Ashwagandha Powder Organic
Ashwagandha powder organic (100% natural) Why consume ashwagandha powder? Ashwagandha is one of the most important herbs in the Ayurvedic teachings of India. It has a balancing and invigorating effect as an adaptogen. What makes our ashwagandha powder special? Our Indian ashwagandha powder is made from 100% organic ashwagandha roots. Ashwagandha (Withania somnifera) belongs to the nightshade family and is also known as Indian ginseng, winter cherry or sleeping berry. The light yellow powder has a characteristically "rooty" to slightly sweet flavour. How is our ashwagandha powder produced? After harvesting, the organic ashwagandha roots are carefully cleaned, crushed and then sun-dried and air-dried. They are not (re-)dried in an oven. After quality control, the root pieces are ground into a fine powder. The processing temperature is below 42°C, which is why the ashwagandha powder fulfils the raw food criteria. Usage Take 1 teaspoon (3g) once a day with water, juices, smoothies or other drinks, preferably in the evening. Tip: lukewarm moon milk for sweet dreams! Food supplement: The product is not intended as a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose must not be exceeded. Use is not recommended for pregnant women and breastfeeding mothers. Keep out of the reach of children. Nutritional values Organic Ashwagandha per daily portion 3g (approx. 1 teaspoon): Energy value 36kJ/9kcalFat 0.01gCarbohydrates 1.38gof which sugar 0.45gDietary fibre 0.22gProtein 1.04g
Content: 250 Gramm (CHF 6.84 / 100 Gramm)
Astaxanthin Capsules (BioAstin)
Hawaiian BioAstin® with astaxanthinHawaiian BioAstin® with astaxanthin from the microalgae Haematococcus pluvialis. The carotenoid astaxanthin produced in the blood rain algae is a natural pigment that is also found in fruit and vegetables and gives salmon and crustaceans a reddish colour. Benefits of astaxanthin capsules Antioxidant effectAnti-inflammatory propertiesSupport for eye, skin and brain healthPositive influence on athletic performance Who is it particularly suitable for? People who suffer from increased oxidative stressOlder peoplePeople with skin problemsAthletes Origin and productionThe algae are cultivated in open freshwater ponds on the sunny west coast of Kona (Hawaii) and processed directly on site(video of a flight over the cultivation ponds in Kona, Hawaii). The producer is the market leader in the cultivation of microalgae and has been setting the highest quality standards for three decades. The extraction temperature of the astaxanthin is at least 60 degrees Celsius, which means that the product is not raw. Consumption recommendation Recommended intake: 1-2 capsules daily with the main meal, swallowed with plenty of liquid. Nutrients per 2 capsules BioAstin® 160 mg, of which astaxanthin 8 mg. Ingredients BioAstin® (Haematococcus pluvialis extract, virgin olive oil, safflower oil with high oleic acid content), softgel capsule made from non-genetically modified maize starch, carrageenan (seaweed), glycerine (vegetable), sorbitol, purified water, vitamin E (natural mixed tocopherols from sunflower oil). Bag contents The sachet contains 90 astaxanthin capsules of 0.77g each = total 70g. If 2 capsules are taken per day, one sachet will last for 45 days. Important information Food supplement with astaxanthin: The product is not intended as a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose must not be exceeded. Not suitable for children and adolescents. Not suitable for pregnant and breastfeeding women. In case of medical treatment and uncertainty, consult a specialist about the use of this product. Keep out of the reach of children. Store in a cool, dark and dry place.
Content: 90 Stück (CHF 27.44 / 100 Stück)
Average rating of 5 out of 5 stars
Astragalus Powder Organic
Organic Astragalus (100% natural) Why is astragalus consumed? Astragalus powder (Astragalus membranaceus) is a foodstuff and is used as part of a balanced diet Perfect for a diet with a high proportion of raw foods: for a vegetarian diet and, in fact, for any other diet Popular for its immune-boosting properties: it can strengthen the immune system and, ideally, protect the body against infections People with inflammatory conditions value the anti-inflammatory properties of astragalus Astragalus may help to improve physical stamina and reduce fatigue. It is also often used as a natural stimulant Anti-ageing superfood: Known for having a positive effect on skin elasticity What makes our astragalus special? We source our top-quality, organically grown astragalus roots from China, where they are awarded the Ecocert organic certification at the point of cultivation Unfortunately, herbs from China are often heavily contaminated with pesticides; this is another reason why organic cultivation and certification are so important to us The roots are processed gently at a low temperature to ensure that all their active ingredients are preserved. Our astragalus powder is processed without the use of heat The importance of astragalus Astragalus has been used and valued by Asian peoples for thousands of years. Chinese herbalists discovered and studied it over 2,000 years ago. Also known as Huang Qi or Mongolian astragalus, this warming root is one of the 60 fundamental herbs in China. Astragalus is one of the most important plants in China. Tips for use We have experimented with astragalus and Fo-Ti (multiflorous knotweed) in both hot and cold drinks. This combination is really good, tastes wonderful and, in our experience, gives the body and mind a boost of energy. The new batch of astragalus powder is no longer slightly sweet, but has a slightly bitter taste. Nevertheless, it can be stirred into juices, smoothies, nut milk or any other drink, whether hot or cold. For a hot drink, boil about 2.4 grams (1 teaspoon) of the ground, dried root in water for a few minutes and then brew the tea. Nutritional values per 100g (serving size 1 tsp = 2.4g) Energy 1181 kJ/283 kcal (28 kJ/7 kcal)Fat 2.5g (0.06g)-of which saturated fatty acids 0.78g (0.02g)Carbohydrates 28.1g (0.7g)-of which sugars 12.3g (0.3g)Dietary fibre 37.4g (0.9g)Protein 18.3g (0.4g)Salt 0.05g (0.001g)
Content: 250 Gramm (CHF 7.14 / 100 Gramm)
Atlantic Kombu (Laminaria Digitata)
Atlantic kombu (finger kelp) Caution: Due to its high natural iodine content, Atlantic kumbo is not suitable for consumption. Consmetic applications such as face masks are possible. Kombu or finger kelp (Laminaria digitata) belongs to the genus of large brown algae (kelp) and grows in dense stands in shallow waters in calm, sheltered bays. Atlantic kombu is a thinner and more delicate version of Japanese kombu and can be used in exactly the same way - boiled in soups, fried until crispy or steamed and marinated. Kombu is ideal for all bouillons/stocks, where it improves the flavour and nutrient content. In particular, it is used for cooking beans, as it makes the beans more digestible and softer and reduces the cooking time. Kombu is particularly rich in calcium, potassium and magnesium and is also rich in B vitamins. It also contains mannitol, a sugar alcohol, which gives it a slightly sweet flavour and plenty of glutamic acid, an essential amino acid. Why we love kombu Kombu is a wonderful addition to all cooked preparations, especially beans or pulses and soups, by adding a few strips. Bean dishes in particular cook more quickly and are easier to digest. SamaraNatura Kombu Our sea vegetables are collected wild in the north-west of Ireland (Donegal) and harvested by hand. With the help of a cold air drying system, the seaweed is dried very gently and in raw food quality. Usage To enjoy kombu straight from the bag, tear it into strips. A salty, chewy snack that becomes sweeter in flavour over time. For cooking in general, it is best to soak kombu in water for 10 minutes and then simmer it with the dish for 40 minutes. As an alternative to conventional bouillons: one 8 cm long piece per litre of liquid is simmered for at least 10 minutes. Optionally, remove and cut up and add again later or simmer for longer for more flavour. Salads: Soak kombu in water for an hour (or longer), then marinate (for 1-24 hours) or fry in oil. Chop into bite-sized pieces and mix into the salad. The soaking water is nutritious and should also be used, e.g. as a dressing. Beans: Natural glutamates in kombu enhance the flavour and soften the beans. Boil a 5 cm piece of kombu with the beans for at least 10 minutes, for a thick and rich bean broth until the beans are soft. No need to add salt. Serve as a snack or garnish: Tear or chop the kelp/kombu into bite-sized pieces. Roast at 150°C for 3-5 minutes or fry in a frying pan until crispy. Sprinkle these kelp chips over salads, cereals and pasta or enjoy them straight away as a crispy snack. Sea vegetables in general Sea vegetables are wild plants of the ocean that grow on coral reefs and rocky coasts, usually in salt water. Sea vegetables are enjoyed in many coastal regions around the world and enrich most dishes with flavour and nutrients. Sea vegetables contain almost all the minerals and trace elements that the sea has to offer! In general, sea vegetables are an excellent source of calcium, iodine and sodium, a very good source of folic acid and magnesium and a good source of iron, potassium, vitamin B2 and B5. They also contain vitamin K and trace elements such as selenium and chromium, which are often lacking in land vegetables due to depleted soils. When consumed regularly and over a long period of time, sea vegetables are said to help regulate metabolism and energy levels, stimulate the immune system, promote regular digestion, purify the blood and support the endocrine glands - especially the thyroid gland. Sea vegetables are an ideal substitute for salt in the diet.
Content: 40 Gramm (CHF 20.75 / 100 Gramm)
Baby bananas dried organic
Baby bananas dried organic Update: As PlantLife has gone bankrupt, we now have 150g bags from Naturkostbar in our range for CHF 13.50. Bananas are popular worldwide for their sweet flavour, nutritional content and friendly appearance. Seriously: Google a banana and tell us it's not funny. It's the only fruit shaped like a smile! Of course, one downside to bananas is that they can easily get squished and eventually turn brown or mushy. That's why we dry our baby bananas in the sun, so that we can preserve the wonderful flavour and nutrients in a natural way. Our fruity, flavoursome and sweet baby bananas are grown and dried using natural methods for the best natural quality: we source them from Sri Lanka. By growing them organically, local farmers make an important daily contribution to an environmentally friendly approach to nature. The baby bananas are carefully picked by hand and gently dried. They are processed entirely by hand and under high hygienic conditions. This ensures that the dried organic bananas are of outstanding quality. In their dried form, they taste different to fresh bananas - aromatic, intense - but pleasantly soft. Bananas are an excellent source of potassium, which helps against muscle cramps and can alleviate nervous stress. They are also full of natural energy and are very easy to digest, making them a perfect snack for an active lifestyle. They are also rich in vitamin B6, which is important for the functioning of the nervous system. Warnings May contain traces of nuts. Nutritional values of dried baby bananas per 100g Energy value 1319 kJ / 314 kcal Fat 1.0g - of which saturated fatty acids 0.2g Carbohydrates 69g - of which sugar 37gDietary fibre 8.5g Protein 3.3g Salt 0.01gVitamin B6 0.95mg (86%)*Potassium 1430mg (72%)*Magnesium 137mg (37%)* *according to nutrient reference values
Content: 150 Gramm (CHF 8.55 / 100 Gramm)
Average rating of 5 out of 5 stars
Baobab powder organic
The African superfruit (100% natural) Why baobab powder? Baobab has a slightly citrusy, fruity and refreshing flavour and is rich in vitamin C and the minerals calcium, potassium, iron and magnesium. Due to its favourable calcium-phosphorus ratio in combination with vitamin C, the bioavailability of calcium and iron is particularly good. Baobab is ideal for vegans as it contains a lot of calcium - twice as much as milk. Effect of baobab powder? The baobab fruit contains approx. 50% fibre - half of which is particularly valuable soluble fibre - and therefore supports intestinal functions and regular digestion. Baobab also contains numerous phytonutrients, which are powerful antioxidants that help to protect cells and blood vessels from free radicals. What makes our baobab powder special? Our baobab powder is 100% pure, raw and chemical-free. The fruit pod contains the seeds and the naturally dried pulp. The natural fruit powder is separated from the seeds and fibres using a mechanical process. Origin of our babobab powder This superfruit originates from Africa. Its distribution in the western world helps African communities to reduce poverty and preserve nature at the same time. So baobab is good for us, good for Africans and good for the environment. The African baobab tree (Adansonia digitata) or baobab tree (from the Arabic bu-hubub) is a characteristic part of the African savannah. It is also jokingly referred to as the "upside-down tree", as it looks as if its roots are sticking up into the sky like a ghostly silhouette. Africans have long valued this tree and its fruit and have given it various names such as the tree of life and the magic tree. Its thick trunk can store up to 300 litres of water, allowing the tree to survive long periods of drought. The nutritious fruit powder forms naturally in the ripe fruit pod, which also contains the seeds. Tips for everyday use We like the flavour and use it pure with water and a little sweetener - a real treat. It is a wonderful ingredient for all cocoa and dessert creations, giving them a delicious, slightly sweet and sour flavour. Due to its high pectin content (approx. 25%), baobab powder is particularly suitable for recipes where binding or thickening properties are required. Baobab is also a natural flavour enhancer and adds a special touch to any dish, whether sweet or savoury. Baobab also goes well with muesli, in yoghurt, nut milk and as an ingredient in baked goods and desserts (with cocoa). If you like it sweeter, simply add a teaspoon of agave syrup. Recipe with baobab powder Try a refreshing vitality drink: mix 1 to 2 teaspoons of baobab powder with water and lemon or add it to juice or your favourite smoothie. Nutritional values of baobab powder per 100g Energy value 901 KJ/218kcal fat 0.3g of which saturated fatty acids 0.1g Carbohydrates 25.3g thereof sugar 19.1g Dietary fibre 52.4g protein 2.4g salt 0.0g Vitamin C 280mg (350%*) Calcium 293mg (36%*) iron 6mg (43%*) magnesium 148mg (39%*) *The recommended daily dose.All information is subject to the usual fluctuations of natural products.
Content: 250 Gramm (CHF 8.02 / 100 Gramm)
Average rating of 5 out of 5 stars
Barley grass powder organic
Organic barley grass powder from Germany (100% natural) Why consume barley grass powder? Barley grass contains a variety of vitamins, minerals, enzymes, amino acids, phytochemicals and antioxidants. Regular use of barley grass powder can help the body maintain its optimal level of all necessary nutrients. Barley grass is very easy to digest. It is also cheaper than most multivitamin and multimineral products. It's easier to lead a happy and active life in a body that is fuelled with all the nutrients it needs! What makes our barley grass powder special? Our barley grass powder is 100% pure, grown without pesticides or agrochemicals and is made from young shoots, which is why it has such a rich green colour. The grasses grow exclusively outdoors in the sun-drenched, mineral-rich and fertile soils of southern Germany (Lake Constance region). They are harvested before the stalks develop and immediately dehydrated at low temperatures. Gentle drying and grinding takes place in a regional company at temperatures below 38°C, which preserves many nutrients and vital substances. This ensures that the high-quality nutrients, including the heat-sensitive enzymes and vital substances, are preserved. Where does our barley grass powder come from? Grasses vary in their nutrient content depending on where, when and how they grow. Our organic grass is grown in the fertile soils of southern Germany. Each field is harvested only once, after which it is ploughed up. Use of barley grass powder Add the barley grass powder to water, water kefir, fresh fruit and vegetable juices, smoothies, food or other drinks. Initially ½ tsp daily, increase to 1-2 tsp or more as required. It is best to drink ½ hour before meals. The amount of powder should only be increased gradually so that the body can get used to it. Tip: Mix 1 tsp with 3 litres of apple spritzer. Drink promptly after mixing Note: Barley grass powder can have a high vitamin K content. Cautious use may be appropriate for hypersensitive individuals. Due to its antioxidant properties, grass powders are also suitable for external use. They are ideal for skin and hair care. In powder form, grasses are a good mouthwash and an excellent tooth cleanser. The grasses are also suitable for dogs and cats. You can mix the powder into their food, both in dry and moist form. Origin Grown and regionally produced in southern Germany. Professionally packaged by the Ancora-Meilestei Foundation in Wetzikon. Nutritional values of barley grass powder per 100g and (portion 1 tsp = 2g) Energy value 1125kJ/270kcal (23kJ/5kcal) fat 3.2g (0.06g of which saturated fatty acids 0.4g (0.01g) Carbohydrates 17g (0.34g) thereof sugar 3.8g (0.08g) Dietary fibre 34g (0.68g) protein 23g (0.46g) salt 0.04g (0.00g)
Content: 250 Gramm (CHF 9.50 / 100 Gramm)
Baumnuss Fiesta Naturkostbar Bio
The sprouted, marinated walnuts are now called Edelsnäck Walnut Fiesta Naturkostbar germinates the wild-harvested Swiss walnuts and, after gently drying them (below 40°C), flavours them with a delicious rosemary and tamari marinade – mmm, absolutely delicious! Origin and processing The walnuts come from old, majestic walnut trees in the Swiss Seeland region. Local farmers harvest the wild walnuts by hand. A Swiss nutcracker carefully removes the hard shell. Naturkostbar allows the walnuts to sprout so that they can develop their full nutritional potential. The second important step in the processing is the marinating. The marinade contains Nama Organic Tamari soy sauce, rosemary,coconut blossom sugar, salt and garlic. Natural indulgence The result is crunchy, savoury-sweet tree nuts. They have a well-balanced nutty flavour and entice with a subtle rosemary aroma. ✓ Wild-harvested in Switzerland ✓ Organic, vegan and raw food quality ✓ Sprouted ✓ Gluten-free Uses for marinated walnuts These delicious rosemary walnuts are perfect for any aperitif, as a topping for salads or as brain food at the office. Ingredients Walnuts**, tamari*, coconut blossom sugar*, walnut oil, garlic powder*, rock salt. *from organic farming, **sprouted Nutritional information for marinated walnuts Energy / Nutrient per 100gg/mg/μg%*1*1 Reference intake/daily allowance for an average adult (8400 kJ/2000 kcal) Energy 2,792 kJ (677 kcal) 33% Fat 62.9 g 90% of which saturated fatty acids 5.63g 28% Carbohydrates 11.9g 5% of which sugars 5.2g 6% Protein 14.3g 29% Salt 1.25g 21%
Baumnüsse angekeimt Bio Naturkostbar
Sprouted walnuts – easier to digest The Swiss organic walnuts are soaked and sprouted at Naturkostbar Manufaktur for several hours. They are then dried for 24 hours at a maximum temperature of 42°C. The sprouting process neutralises the phytic acid present in the walnuts and significantly increases their nutrient density. It also makes the walnuts easier to digest, which in turn improves nutrient absorption. Uses for sprouted walnuts Like normal walnuts, the sprouted walnuts are ideal as a snack on their own or mixed with dried fruit and cocoa beans to make a delicious trail mix. Additional information Contents: 250g bag. Warning: May contain shell fragments. Origin and production: Organic walnuts from Switzerland, sprouted at the Naturkostbar Manufaktur in Uetendorf near Thun. Organic certification: CH-BIO-086 Nutritional information for sprouted walnuts Average nutritional valuesper 100g/100ml%11Reference intake for an average adult (8400 kJ/2000 kcal) Energy 3,060 kJ (742 kcal) 36% Fat 70.8 g 101% of which saturated fatty acids 6.3g 32% of which monounsaturated fatty acids 11.9g 79% of which polyunsaturated fatty acids 49.4g - Carbohydrates 7g 3% of which sugars 2g 2% Fibre 6.7g 13% Protein 15.9g 32% Salt - - Beta-carotene (provitamin A) - - Vitamin A - - Vitamin B1 0.36 mg 33% Vitamin B2 0.1 mg 7% Vitamin B3 1.3 mg 8% Vitamin B6 0.4 mg 29% Vitamin B12 - - Vitamin C - - Vitamin D - - Vitamin E 30 mg 250% Vitamin K - - Biotin 20 µg 40% Calcium 78 mg 10% Chloride 23 mg 3% Chromium - - Iron 3 mg 21% Fluoride - - Folic acid/folacin 140 µg 70% Iodine 2 µg 1% Potassium 420 mg 21% Copper - - Magnesium 140 mg 37% Manganese - - Molybdenum - - Pantothenic acid 0.8 mg 13% Phosphorus 360 mg 51% Selenium - - Zinc 4 mg 40%
Content: 250 Gramm (CHF 7.56 / 100 Gramm)
Berglinsen Sprossen Keimsaat Bio
Mountain lentil sprouts – sprouting seeds Mountain lentil sprouts are very easy to grow in 2 to 3 days and can be eaten raw straight after sprouting. They have the highest concentration of plant-based protein of all pulses. They have a mild, aromatic flavour. Why Sprossit sprouts are healthy Mountain lentils are high in protein, fibre, complex carbohydrates and unsaturated fatty acids. They also contain magnesium, calcium, iron, zinc, copper, selenium and other minerals. They therefore have a fortifying and anti-inflammatory effect and keep you feeling full for a long time. During the sprouting process, the proteins in mountain lentils are converted into amino acids (the building blocks of life). A kind of ‘pre-digestion’ takes place, which activates the valuable plant-based protein and makes it bioavailable. Our bodies can therefore make the most of it. Uses You can mix mountain lentil sprouts perfectly into salads and soups. They’re also ideal for making patties and in bakes. Tip: Summer salad with mountain lentil sprouts, lettuce, tomatoes, gherkins, onions, sprouted seeds and, if desired, half an avocado. Sprout Sprossit seeds Soak 8 heaped tablespoons in the 3100ml sprouting jar and 5 heaped tablespoons in the 1700ml sprouting jar for 10 hours, then leave to sprout in the sprouting jar for 2–3 days. Rinse the seeds every morning and evening. The sprouts can then be stored in the fridge for about a week. Further information on Sprossit sprouting seeds Country of origin of sprouts: Italy Storage: Store in a cool, dark and dry place Organic certification: CH-BIO-006
Content: 500 Gramm (CHF 1.24 / 100 Gramm)
Bilberry powder organic
Update: The new batch is now available in all three sizes. To complement this, we also continue to stockdried, whole blueberries (also wild-harvested)in our range. Organic blueberry powder from wild harvests (100% natural) The blueberries are wild-harvested in south-eastern Europe. The current batch comes from Bosnia. Theblueberry powder has an intense dark colour. It is very aromatic and has a fruity, sweet taste. Why consume blueberry powder? Blueberry powder offers a range of health benefits due to its nutrient density and high antioxidant content. Antioxidants: High concentration of antioxidants, particularly anthocyanins, which can help combat free radicals. Anti-inflammatory properties: Helps combat inflammation in the body. Digestive health: Cleanses the digestive tract and aids digestion thanks to its high fibre content. Blueberry powder can also have a positive impact on gut health and heart health. It is a convenient, tasty and simple way to incorporate high-quality nutrients and antioxidants into your diet. What makes our blueberry powder special? 100% pure fruit powder No sweeteners, preservatives or other additives The wild blueberries are processed with care under strict hygienic conditions at temperatures below 42°C = raw food quality Important: This is NOT pomace, but whole, dried wild blueberries that have been ground into a powder. How to use blueberry powder? The blueberry powder has excellent flow properties and is ideal for: Smoothies: Add a teaspoon of blueberry powder to your favourite smoothie to boost its nutritional value Yoghurt: Stir the powder into yoghurt to give it an extra dose of antioxidants and nutrients Baking: Use blueberry powder as an ingredient in baked goods such as cakes, muffins or pancakes Muesli: Add the powder to muesli or porridge to enrich it with extra nutrients and flavour Drinks: Stir the powder into water or juice to create a refreshing and healthy drink Smoothie bowls: Use the powder as a topping on smoothie bowls to make them healthier and tastier What sizes are available? To cater for different customer needs, we currently offer wild blueberry powder in three sizes: 125g, 250g and 500g.Tip: The best-before date is approximately 12 months, so it’s well worth buying a larger pack. For easy use at home, you can also transfer the contents of the pack into a storage jar with a screw-top lid.Nutritional values for blueberry powder per 100g Energy 1309 kJ/310 kcalFat 6.3gof which saturated fatty acids 0gCarbohydrates 58gof which sugars 37.3gDietary fibre 19.7gProtein 5.3gSalt 0.01g
Content: 125 Gramm (CHF 19.60 / 100 Gramm)
Average rating of 5 out of 5 stars
Black Bukhara Raisins Organic
Organic Black Bukhara Raisins Organic Fairtrade Dried Black Bukhara Raisins are particularly beautiful, shiny, large black sultanas. The flesh is soft, intensely sweet and fruity, contains no seeds and the skin is firm. Origin This sultana owes its name to the city of Bukhara, one of the most important cities in Uzbekistan and a UNESCO World Heritage Site with its numerous buildings. The city was an important centre of the Persian Empire and an important transport hub on the southern Silk Road. Use As a snack between meals. Add to salads, muesli and yoghurt or combine with other dried fruit, nuts or cocoa nibs.Warning: May contain traces of nuts. Nutritional values of organic black Bukhara sultanas per 100g Energy value 1262kJ/298kcalFat 0.6gof which saturated fatty acids 0.2gCarbohydrates 68gof which sugar 63gDietary fibre 3.7gProtein 2.5gSalt 0.05g
Content: 250 Gramm (CHF 6.27 / 100 Gramm)
Average rating of 5 out of 5 stars
Black Cumin Oil organic
Buy black cumin oil | Cold-pressed & certified organic This certified organic black cumin seed oil is extracted from Egyptian Nigella sativa seeds and cold-pressed at below 37°C in the Naturkostbar Manufaktur in Bern. Black cumin seed oil is a very strong oil with a wonderful flavour. Due to its pungent flavour, it is recommended to mix black cumin oil drop by drop with another cold-pressed oil (e.g. olive oil). Why is black cumin oil healthy? Black cumin seed oil has a high-quality fatty acid spectrum. Due to the high proportion of polyunsaturated fatty acids and the optimum ratio of omega-3, omega-6 and omega-9 fatty acids, it is a particularly valuable edible oil. Unsaturated fatty acids are essential for our organism, i.e. we must consume them through food. They are an essential component of our cells. Black cumin seed oil also contains a considerable amount of essential oils. The high vitamin E content can protect our cells from oxidative stress. How to use black cumin seed oil? Black cumin seed oil is ideal for flavouring Arabic dishes, sauces and pestos or salad dressings. Also delicious in muesli! As a retailer, we are not allowed to make any health claims, so we recommend researching on the internet or in books for use in allergies, hay fever, psoriasis, immune system, ticks. What should I bear in mind when using black cumin oil? Black cumin oil, like other cold-pressed oils (except coconut oil), is sensitive to heat and is therefore mainly suitable for use in cold dishes. Toxic compounds can be formed when heated to high temperatures, e.g. frying. Origin and processing Black cumin thrives in the dry, hot climate of Egypt. Naturkostbar imports black cumin seeds from certified organic farmers with a special appreciation of nature and works closely with local partners. At the factory in Uetendorf near Thun, the organic black cumin seeds are carefully pressed in a water-cooled oil mill. The cooling prevents heat build-up during pressing and the temperature of the oil remains below 37°C at all times. The black cumin oil is not filtered, but the sedimentation process allows the sediment to settle naturally at the bottom before the oil is bottled. Although this process is more complex and takes considerably longer, it ensures that all the valuable fatty acids, vitamins and flavours are optimally preserved. Thymoquinone content Naturkostbar only uses high-quality Egyptian black cumin seeds, which are known for their special quality and natural thymoquinone content. The thymoquinone content of Egyptian black cumin is typically in the range of 0.5 % to 1.5 % - a value that is also used as a guideline for Naturkostbar black cumin oil. It should be noted that black cumin seeds are natural raw materials and the thymoquinone content can vary slightly from batch to batch, depending on harvest conditions and vintage. Two size variants We stock black cumin seed oil in both 100ml and 250ml bottles. Select "Weight variants" on the right-hand side. Nutritional values of black cumin seed oil per 100g value%*1*1 Reference quantity/daily dose for an average adult (8400kJ/2000kcal) Energy 3400kJ (830kcal) 40% fat 92g 131% of which monounsaturated fatty acids 21g 140% of which polyunsaturated fatty acids 55g of which saturated fatty acids 16g 80% Carbohydrates - - thereof sugar - - protein - - salt - - Vitamin E 30mg 250% Swiss Organic Farming Ordinance CH-BIO-086.
Black Maca capsules organic
Maca capsules with black organic maca Update: The new batch of maca capsules (filled with our black raw maca powder) should be available from 06.02.2026. The benefits of maca capsules The sweet, malty flavour of maca powder does not taste the same to everyone. Even if you drink a lot of water after a teaspoon of maca powder, the flavour still remains a little. This is much less the case with Maca capsules. Simply swallow and wash down. The dosage (approx. 0.62g of black maca powder per capsule) and intake is also much easier with the capsules. Who is it particularly suitable for? Maca capsules are ideal for anyone who cannot regularly include Maca powder in their daily diet (e.g. in muesli). Even if you are travelling a lot, there is no need to decant and mix the powder. Simply put the 125g sachet in your bag and take it before your meal. Maca root has been a staple food of the indigenous peoples of the Andes for thousands of years and is an excellent source of energy and stamina. How to use Start with 1-2 capsules, then increase to 3x 3 capsules per day as required. Take capsules with a little water. Ingredients 100% organic black maca powder with a concentration of 4:1. Capsules: HPMC (hydroxypropylmethyl-cellulose) organic/vegan. Contents The 125g bag contains approx. 200 capsules with 500mg (net weight without capsule shell) of organic black maca powder. Manufacture Encapsulated and bottled in Switzerland on behalf of BioSamara GmbH. Nutritional values Maca Max black capsules per 100g & (daily portion/portion journalière/daily portion 5.5g): Energy value 1324 (73) kJ / 314 (17) kcalFat 0.8g (0.0g)Carbohydrates 49g (2.7g)of which sugar 31g (1.7g)Protein 16g (0.9g)Dietary fibre 23g (1.3g)Salt <0.01g (0.0g)
Content: 125 Gramm (CHF 29.64 / 100 Gramm)
Black Maca powder Organic
Black Maca Powder – A superfood from the Andes (100% natural) The popular black maca powder is available in three different sizes. For frequent users, the large 1kg pack offers double the value: it’s 30% cheaper than the 250g pack and has a long shelf life – with no loss of quality (best-before date of over 1 year).OurCordyceps powderis also ideal for use as a supplement. Wide range of Maca products Our raw maca powder from the Junín region in Peru is among the best maca powders on the market. In addition to the black maca described here, our range currently includesredandyellow maca, naturally also available in organic and raw food quality. We also stock two maca extracts (MacaPro XP Black and Purple) as additions to our range. Our black maca powder meets the highest quality standards ✓ organically grown ✓ Raw food quality thanks to a special air-drying process using the sun ✓ Single-variety, made from 100% black maca roots ✓ Grown at altitudes of over 4,000 metres above sea level in the Junín region of Peru ✓ Concentration 4:1, i.e. 1 kg of maca powder is produced from 4 kg of maca tubers Why take black maca powder? The synergy of maca’s nutrients (naturally present in the correct proportions) helps the body recover from various ailments, promoting balance and well-being. Its effects are mainly concentrated on the hypothalamus and the pituitary gland; it supports the body in producing hormones, thereby creating a balanced hormonal system with all the associated health benefits. It significantly improves strength and stamina and is a libido-boosting superfood. It helps to rebuild a weakened immune system, remineralise malnourished bodies and increase energy and endurance. Maca is rich in calcium, magnesium, phosphorus, potassium, sulphur, iron, zinc, iodine, copper, selenium and other minerals. It is also rich in vitamins B1, B2, C and E. Maca is rich in biologically available protein, with an average of 11 per cent in the dried root. It contains more calcium than milk, which is essential for the nervous system, the circulatory system, the growth of bones and teeth, and vital heart functions. The maca plant is one of the most powerful plants on earth. We love it because it boosts energy levels and combats mental and physical fatigue as well as stress. It helps us feel strong, energised, grounded and happy, and ready to take on any challenge. Its energy is immediately noticeable and long-lasting, leaving us feeling active and lively throughout the day without overstimulating our bodies. On top of all this, maca has a pleasant, malty flavour and can be used in many different ways. As retailers, we are only permitted to make a limited number of specific claims regarding the health benefits of food products; we therefore recommend that you research this product yourself online, for example onthe ‘Zentrum der Gesundheit’ website. What makes our black maca powder special? Our black maca is a single variety made from 100% black maca roots. These roots are the rarest of all maca colours, accounting for around 15 per cent of the annual harvest. Studies have shown that black maca is the most effective variety for muscle building, stamina, mental focus, as well as male libido and fertility. Where is our black maca powder produced? The black maca tubers all come from altitudes of over 4,000 metres above sea level in the Junín region of Peru. SamaraNatura Maca powder is made from 100% pure, natural, organically grown Maca roots, produced under strict manufacturing standards and quality controls. Our powder is made from selected, sun-dried roots using a special production process that does not involve heat or irradiation at any stage of the production process. Our suppliers work with smallholders, thereby creating jobs for the local population and advising them on how to organise themselves as small business owners by offering training and financial support. This helps to raise the standard of living of smallholders whilst also increasing their crop yields. History and traditional uses Maca (Lepidium meyenii) is a hearty root vegetable grown in the high Andes of Peru. It was cultivated even before the time of the Incas and has been a staple food for the indigenous peoples of the Andes for thousands of years, as well as a source of energy and stamina. In our modern world, the maca root is consumed by Peruvians and people all over the world up to three times a day. It is used by everyone from professional athletes to the elderly to provide extra energy and stamina. Uses Maca has a unique flavour and can be added to many different dishes. Mix the maca powder with water or your choice of milk, or add it to juice, smoothies, raw muesli or raw desserts. Maca also acts as a good thickener for soups, making it a delicious addition. We particularly like it with porridge and as an ingredient in our raw chocolate recipes. Start with a small amount of ½ teaspoon per day and increase to up to 1–2 tablespoons per day. Nutritional values for organic black maca powder per 100g Energy 1392 kJ/334 kcal,Fat 1g,of which saturated fatty acids 0g,Carbohydrates 69g,of which sugars 31g,Dietary fibre 9 g,Protein 12g,salt 0.125g.
Content: 250 Gramm (CHF 7.60 / 100 Gramm)
Blueberries organic wild collection
Wild organic blueberries - antioxidants and flavour combined To complement our range, we also offer organic blueberry powder from Bosnia. Packed with healthy nutrients like no other fruit - a real superfruit. Why eat dried organic blueberries from wild harvesting? Great snack: delicious and nutritious Wide range of important nutrients and particularly rich in vitamins C, E and B6 as well as iron, fibre and other vital substances such as resveratrol, zeaxanthin, lutein, anthocyanins and other polyphenolic compounds Because they contain such a high amount of phenols, especially gallic acid, blueberries are known as "nerve protectors". According to researchers from Iran, this means that they can literally protect our brains from degeneration, neurotoxicity and oxidative stress. Particularly for a fruit is its high iron content, which boosts energy levels by producing oxygen-rich blood cells throughout the body. In addition, dried wild blueberries contain a very high antioxidant capacity of around 50,000 µmol TE/100g (ORAC value = Oxygen Radical Absorption Capacity). For healthy skin Skin care products containing bilberry extract are becoming increasingly popular around the world. It has been reported that the broad spectrum of vitamins and minerals helps to restore hormonal balance, which counteracts acne. This makes blueberries an excellent home remedy for acne. Blueberries also contain resveratrol, a natural sunscreen that can tan your skin. What makes our wild organic blueberries special? 100% natural, gently processed and dried (raw food quality) No preservatives, colourings, sweeteners or other unnatural additives Natural flavour: sweet and sour, fruity and very aromatic Dark purple colour (high quality and purity) and quite dry and crispy Different sizes and origins Dried organic blueberries from wild collection are very difficult to obtain. In northern countries they are also often frozen or freeze-dried. The latest batch of air-dried blueberries comes from Bosnia again and we have packed them in 125g, 250g and 1kg bags. The difference between wild and cultivated blueberries They look almost the same. Both are blue, round and taste great. But what are the differences between these two berries? Wild blueberries compared to cultivated blueberries have a higher vitamin content and a much higher anthocyanin content. Blueberry has become a universal name for blue-coloured berries of the Vaccinium genus, but it is good to know the difference between cultivated blueberries (often called American blueberries or blueberries) and wild blueberries (European blueberries). While cultivated blueberries are grown in various places around the world, wild blueberries grow on small bushes mainly in the northern parts of the Northern Hemisphere. The anthocyanins in the wild blueberry are visible to the eye as blue and red pigments in the flesh, which is juicy and bluish-purple in colour. The cultivated blueberry, on the other hand, has an almost transparent white and somewhat floury flesh. The wild blueberry has certainly been used since the 16th century, both the dried berries and the leaves. Modern interest stems in part from the use of the fruit by British pilots during the Second World War, when pilots noticed that their night vision was better on bombing missions after eating bilberry jam. Nowadays, only garden blueberries (American blueberries) from cultivation are available, which are simply not as good and significantly less rich in vital substances than wild blueberries. How to integrate them into your daily diet? Thanks to their intense, typical blueberry flavour, they are perfect as an addition to muesli, smoothies and as a dessert topping. When making smoothies, we recommend soaking the wild blueberries overnight to make them easier to blend. They also go well in yoghurt (including vegan coconut yoghurt) and honey. A real treat! Nutritional values of wild blueberries per 100g Energy value 1310 kJ / 310 kcalProtein 5 gCarbohydrates 58 gof which sugar 37 gFat 6.3 gof which saturated fatty acids 0 gof which monounsaturated fatty acids 3.33 gof which polyunsaturated fatty acids 2.97 gDietary fibre 36.4 gVitamin C 223 mg (278%*)Vitamin E 14.1 mg (117%*)Vitamin B6 0.74 mg (53%*)Iron 5.2 mg (37%*)All information is subject to the usual fluctuations in natural products.*Per cent of the recommended daily intake for an adult according to the LGV. Storage: Store in a cool, dry and dark place.
Content: 125 Gramm (CHF 15.20 / 100 Gramm)
Average rating of 5 out of 5 stars
Bockshornklee Sprossen Keimsaat Bio
Fenugreek Sprouts: A superfood from Italy in a jar Even if fenugreek doesn’t mean much to you yet, you’ve certainly eaten it before, as it’s found in powder form in most curry mixes. Fenugreek sprouts have a tangy, slightly bitter taste. Thanks to their rich nutritional profile, fenugreek sprout seeds are an excellent choice for health-conscious individuals and gourmet enthusiasts alike. Why eat fenugreek sprouts? Rich in nutrients: Fenugreek sprouts are rich in essential nutrients such as protein, fibre, vitamins (A, B1, B2, B3, B5, niacin, D) and minerals (particularly iron and phosphorus). This variety of nutrients supports your general health and vitality. Aids digestion: The fibre in fenugreek sprouts supports healthy digestion and stimulates the appetite and metabolism Good for fat digestion and liver function: The bitter compounds and essential oils are ideal for fat digestion and support liver function How can you incorporate fenugreek sprouts into your diet? The sprouts can be eaten raw and are excellent in salads, sandwiches, wraps or smoothies, as well as for garnishing main courses. They add a crunchy texture and a pleasant flavour to your dishes. Instructions for growing fenugreek sprouts Soak 4 heaped tablespoons (for the 1.7-litre sprouting jar, or 8 tablespoons for the 3.1-litre sprouting jar) of fenugreek seeds for 10 hours. Then drain off the water and rinse. Rinse the seeds every morning and evening. The seeds will start to sprout after one day. Total germination time: 2–3 days
Content: 250 Gramm (CHF 3.61 / 100 Gramm)
Bolivia wild 100% Cacao Bean-to-Bar Schokolade Naturkostbar Bio
Bolivia Wild 100% Cacao Dates Bean-to-Bar Chocolate by Naturkostbar Intense and long-lasting, yet surprisingly mild and creamy smooth. Packaging is 100% plastic-free – made from sustainable cellulose sourced from PEFC-certified forests. This handcrafted bean-to-bar chocolate is produced by Naturkostbar in Uetendorf near Thun. To make it, wild organic cocoa beans are gently stone-ground. Through this slow and gentle process, the Naturkostbar chocolatiers draw out the wonderful aroma from the cocoa beans whilst preserving many nutrients and vital substances. The mixture is poured into the chocolate moulds 100% pure (without any additives). Cocoa content 100%. Variety & Origin The fine Criollo cocoa beans from the humid tropical region of San Martín, Peru. A local cooperative cultivates this fine cocoa along the Huallaga River. This cooperative operates according to ethical principles and prioritises biodiversity to protect the environment. The ripe beans are gently harvested, fermented in stages and dried away from direct sunlight. This allows the unique flavours of these Criollo cocoa beans to develop. Ingredients Organic wild cocoa beans from Bolivia. Note: This chocolate is cadmium-free. Nutritional information for Bolivia Wild 100% Cacao Bean-to-Bar Chocolate per 100g (= 2 bars) Average nutritional valuesper 100g/100ml%11Reference intake for an average adult (8400 kJ/2000 kcal) Energy 2,709 kJ (647 kcal) 32% Fat 58.9 g 84% of which saturated fatty acids - - of which monounsaturated fatty acids - - of which polyunsaturated fatty acids - - Carbohydrates 9.6g 4% of which sugars 4.9g 5% Fibre 14.8g 30% Protein 12.3g 25% Salt - - Beta-carotene (provitamin A) - - Vitamin A - - Vitamin B1 - - Vitamin B2 - - Vitamin B3 - - Vitamin B6 - - Vitamin B12 - - Vitamin C - - Vitamin D - - Vitamin E - - Vitamin K - - Biotin - - Calcium 102 mg 13% Chloride - - Chromium - - Iron 4.5 mg 32% Fluoride - - Folic acid/folacin - - Iodine - - Potassium - - Copper - - Magnesium - - Manganese - - Molybdenum - - Pantothenic acid - - Phosphorus - - Selenium - - Zinc - - Notes Best stored at 18°C Organic certification body CH-BIO-086
Content: 50 Gramm (CHF 18.82 / 100 Gramm)
Bolivia wild 73% Bean-to-Bar Chocolate Naturkostbar Bio
Bolivia wild bean-to-bar chocolate from Naturkostbar - handmade in Switzerland This premium chocolate is an exclusive treat! Experience the authentic flavour of this fine cocoa variety from Bolivia. The bean-to-bar chocolate is produced by Naturkostbar in Steffisburg near Thun in raw food quality from organic ingredients. The unique, fermented (unroasted) organic Bolivian cocoa beans are gently stone-ground for several hours. All organic ingredients Cocoa beans, coconut blossom sugar, cocoa butter, vanilla. Variety and origin Wild cocoa grows deep in the tropical rainforest in the province of Iténez in Bolivia. To protect the jungle with its ancient cocoa trees and animal inhabitants, Marcela and David founded a project in 2001: they showed local farmers living in poverty how they could harvest and ferment some of the valuable cocoa beans in harmony with nature. The area where the cocoa grows is protected. It is not privately owned, but shared land of the local people. In 2006, Marcela and David had the area certified organic. Since then, they have received a lot of international encouragement and financial support. The project can now look forward to a secure future. Nutritional information Bolivia Bean-to-bar chocolate per 100g (=2 bars) Energy 2220KJ / 535KcalFat 37.5g- of which saturated fatty acids 23.3g- of which monounsaturated fatty acids 2.3g- of which polyunsaturated fatty acids 0.2gCarbohydrates 32.7g- of which sugar 24.1gProtein 8.9gDietary fibre 15.7gSalt 0.1g Vitamin B1 0.2mg (18%)Vitamin B2 0.3mg (19%)Phosphorus 451.8mg (65%)Iron 8.7mg (62%)Magnesium 279.5mg (75%)Zinc 4.3mg (43%)Copper 2.6mg (256%)Manganese 2.0mg (100%)Potassium 1538.2mg (77%)Chloride 126.9mg (16%) Percentages based on the reference amount for an average adult (8400kJ / 2000kcal). Advice Optimum storage at 18°C Organic control centre CH-BIO-086
Content: 50 Gramm (CHF 18.82 / 100 Gramm)
Bolivia wild 85% Cacao Dates Bean-to-Bar Schokolade Naturkostbar Bio
Bolivia Wild 85% Cocoa Dates Bean-to-Bar Chocolate by Naturkostbar This premium chocolate is an exclusive treat! Experience the authentic flavour of this fine cocoa variety from Bolivia and the subtle sweetness of Deglet Nour dates. This bean-to-bar chocolate is produced by Naturkostbar in Steffisburg near Thun to raw food standards using organic ingredients. To make it, the unique, fermented (unroasted) Bolivian organic cocoa beans are gently stone-ground over several hours. Variety and Origin Deep in the tropical rainforest, in the province of Iténez in Bolivia, wild cocoa grows. To protect the jungle, with its ancient cocoa trees and wildlife, Marcela and David set up a project in 2001: They showed local farmers living in poverty how to harvest and ferment some of the valuable cocoa beans in harmony with nature. The area where the cocoa grows is protected. It is not privately owned, but communal land belonging to the local people. In 2006, Marcela and David had the area certified as organic. Since then, they have received a great deal of international support and financial backing. As a result, the project looks forward to a secure future. This handmade bean-to-bar chocolate is produced by Naturkostbar in Steffisburg near Thun to raw food standards using organic ingredients. To make it, whole organic cocoa beans of the fine Criollo variety are gently stone-ground. The mixture is sweetened with coconut blossom sugar and flavoured with vanilla. Cocoa content: 85%. Ingredients Wild cocoa beans (Bolivia), date syrup (10%), cocoa butter. All ingredients are sourced from certified organic farming. Note: This chocolate is cadmium-free. Nutritional information: Bolivia Wild 85% Cocoa Dates Bean-to-Bar Chocolate per 100g (= 2 bars) Average nutritional valuesper 100g%11Reference intake for an average adult (8400 kJ/2000 kcal) Energy 2,635 kJ (634 kcal) 31% Fat 54.7 g 78% of which saturated fatty acids 7.34g 37% of which monounsaturated fatty acids 3.7g 25% of which polyunsaturated fatty acids 0.3g - Carbohydrates 20.7g 8% of which sugars 14.8g 16% Fibre 12.4g 25% Protein 9.4g 19% Salt 0g 0% Beta-carotene (provitamin A) - - Vitamin A - - Vitamin B1 - - Vitamin B2 - - Vitamin B3 - - Vitamin B6 - - Vitamin B12 - - Vitamin C - - Vitamin D - - Vitamin E - - Vitamin K - - Biotin - - Calcium 86.4 mg 11% Chloride - - Chromium - - Iron 3.5 mg 25% Fluoride - - Folic acid/folacin - - Iodine - - Potassium 125.1 mg 6% Copper - - Magnesium - - Manganese - - Molybdenum - - Pantothenic acid - - Phosphorus - - Selenium - - Zinc - - Notes Best stored at 18°C Organic certification body CH-BIO-086
Content: 50 Gramm (CHF 18.82 / 100 Gramm)
Brazil Nuts Organic Naturkostbar
Wild Brazil nuts organic Update: Due to the discontinuation of PlantLife (bankruptcy), we have added Brazil nuts from Naturkostbar to our range. Brazil nuts from the Bolivian rainforest are highly valued for their crunchy texture and nutty flavour. They are one of the most characteristic nuts in the world in terms of flavour, appearance and impressive size. The sustainable, natural cultivation and harvest are fascinating: in the rainy season, the ripe pods fall from the trees before being collected by hand and cracked with machetes to reveal the nut kernels. PlantLife works closely with local cooperatives to conserve the rainforest by promoting sustainable farming methods. Paying a fair price for high-quality Brazil nuts is an incentive to save the rainforest from deforestation for agricultural purposes. Brazil nuts are a good source of vitamin E, magnesium, potassium and selenium. Use They are ideal for nibbling or crunching in muesli - but can also be easily grated or sliced and are an interesting flavour addition to cakes, pastries and desserts. Store in a dry place away from heat. For best-before date and origin, see bottom of pack. Warnings Small children can choke on nuts. May contain pieces of shell. May contain traces of other nuts. Nutritional values cashew curd per 100g Energy value 2829 kJ / 686 kcal Fat 67g - of which saturated fatty acids 17g Carbohydrates 3.6g - of which sugar 1.4gDietary fibre 8.1g Protein 14g Salt 0.04g Vitamin E 7.6mg (63%)* Magnesium 160mg (43%)*Potassium 645mg (32%)*Selenium 105µg (191%)* *according to nutrient reference values
Content: 250 Gramm (CHF 5.16 / 100 Gramm)
Brokkoli Sprossen Keimsaat BIO
Organic broccoli sprouts for home: the superfood in a jar Fresh and crunchy broccoli sprouts – a vitality boost for your diet Discover the concentrated power of nature with our fresh and crisp broccoli sprouts. Our broccoli sprouts from Italy are the perfect choice for health-conscious food lovers who want to add an extra dose of vitality to their diet. Health-promoting properties and rich in nutrients They are not only delicious but also rich in valuable nutrients. Like broccoli itself, they contain the phytochemical sulforaphane, but in a significantly higher concentration (10 to 100 times more than in broccoli). Broccoli sprouts are also known for their high content of vitamins, minerals and antioxidants. Simple and versatile, they can be used in a wide variety of dishes Young broccoli sprouts have a savoury flavour with a subtle cabbage-like taste. Using our broccoli sprouts couldn’t be simpler. You can enjoy them raw in salads, sandwiches or wraps, or in hot dishes such as soups, stir-fries or omelettes. The combination of broccoli sprouts and broccoli is not only interesting in terms of flavour. Instructions for growing broccoli sprouts Soak for 10 hours Unlike other sprouting seeds, we recommend rinsing the broccoli sprouts only once a day. Reason: Rinsing them twice makes the sprouts too damp and they quickly start to go ‘musty’ Broccoli seeds germinate quickly and easily. They are ready to eat from the 4th or 5th day onwards. Recommended products: Sprouting jar with stand Stand connector for sprouting jar Sprout starter kit
Content: 250 Gramm (CHF 5.89 / 100 Gramm)
Broschüre Apfeldicksaft in Rohkostqualität
Brochure: Raw-food-grade apple syrup 50 pages of inspiration from Urs & Rita Hochstrasser, featuring delicious apple syrup recipes, interesting tips and tricks, and beautiful photos. See current edition = 1stedition 2015. Recipe sections: Drinks / Smoothies / Frappés: including carob and almond shake, ‘Smoothie of Immortality’ Soups: including Crème de Muscat Provençale, parsnip soup with walnuts Main courses: Sunflower sprouts in mustard sauce, Neptune sauce Desserts: including blueberry diplomat on persimmon and vanilla sauce, Pralines Royal Ice cream: including carob and banana ice cream, orange sorbet Specialities: including Sauce Royale, raw vegetable tomato ketchup
Broschüre Smoothies in Rohkostqualität
Brochure: Raw Food-Quality Smoothies A brochure by Urs and Rita Hochstrasser featuring 25 delicious smoothie recipes, interesting tips and tricks, and lovely photos.2nd revised edition, 2016. Highlights include: Watermelon Smoothie Memory Smoothie Immortality Smoothie Dandelion and Avocado Smoothie Wheatgrass smoothie
Buchweizen Sprossen Keimsaat Bio
Buckwheat Sprouts – Sprouting Seeds | Nutrient-rich, versatile and delicious What are buckwheat sprouts? Buckwheat sprouts are the tender and crunchy seedlings of the buckwheat plant (Fagopyrum esculentum). Like wheat, buckwheat is not a grass. They are known for their high nutrient content and ease of digestion. They contain an impressive range of valuable vitamins, minerals, antioxidants and proteins. Why eat buckwheat sprouts? Rich in nutrients: Buckwheat sprouts are an excellent source of B vitamins, iron, magnesium, zinc and fibre – all essential nutrients Excellent source of protein: For those following a plant-based diet or looking to increase their protein intake, buckwheat sprouts are an ideal choice. They contain all nine essential amino acids Easy to digest: Compared to other grains, buckwheat is naturally gluten-free and easy to digest Energy booster: With their high content of slow-release carbohydrates, buckwheat sprouts provide you with long-lasting energy and boost your stamina Effect on blood sugar levels: Buckwheat sprouts can help stabilise blood sugar levels, which is particularly beneficial for people with diabetes Impressive nutritional content 12% protein (twice as much as ordinary grains) High lysine content (an essential amino acid), almost twice as much as in cereals Rutin, niacin Vitamins B1, B2, niacin, E Minerals: phosphorus, potassium, calcium, copper, magnesium, iron, fluorine, sodium Chlorophyll (helpful for reflux / acid reflux) Enzymes & hormones How to use buckwheat sprouts? Buckwheat sprouts can be incorporated into your diet in a variety of ways: Salads and bowls: Add a handful of crisp buckwheat sprouts to your favourite salad or bowl for a healthy dose of nutrients. Smoothies: Give your smoothie an extra kick by adding a handful of buckwheat sprouts. Their slightly nutty flavour goes perfectly with many fruit and vegetable combinations. Sandwiches and wraps: Use the sprouts as a healthy topping for your sandwiches or wraps – a delicious way to enjoy extra nutrients. Muesli and yoghurt: Sprinkle buckwheat sprouts over your muesli or yoghurt to add a pleasant crunch and valuable nutrients. Sprout bread: Make your own sprout bread by incorporating the buckwheat sprouts into the dough. This will give you a healthy and delicious wholemeal loaf. Instructions for growing buckwheat sprouts 3.1-litre sprouting jar: 10 heaped tablespoons, soaked for 4 to 10 hours 1.7-litre sprouting jar: Soak 8 heaped tablespoons for 4 to 10 hours Then leave the buckwheat to sprout in the sprouting jar for 2–3 days. Rinse them every morning and evening. The sprouts can then be stored in the fridge for about a week. Further information on buckwheat sprout seeds Bag contents: 500g Country of origin of sprouts: Austria Storage: Store in a cool, dark and dry place Organic certification: CH-BIO-006
Content: 500 Gramm (CHF 1.05 / 100 Gramm)