Coconut Flour – Gluten-Free and High in Fibre Coconut trees have been cultivated for at least 3000 years. The nutritious coconuts rich in good fat and high-quality protein made tropical islanders enjoy a good health over many generations, before they often changed their eating habits due to exterior influences. Coconut flour is made from fresh coconut meat, which has been de-oiled and dried and then ground into fine flour.With 40% dietary fibres coconut flour is one of the highest fibre foods. Fibres promote digestive and intestinal health, bind toxins, reduce blood lipids, regulate blood sugar levels and help to keep you slim. Unlike grains coconut flour is free of gluten and phytic acid and great to use in baking recipes, bread spreads, sauces, desserts and more.Since fibres absorb liquid, coconut flour is an excellent binding agent for soups and sauces and gives dishes a more smooth texture than is possible with normal flour.Coconut flour contributes to a balanced, high-grade protein supply as it contains about 20% protein with all eight essential amino acids.It is low in calories and perfect for a low-carb diet. Coconut flour contains approx. 11% coconut oil with its healthy medium-chain fatty acids, which are beneficial for heart health and weight control. Why we love Coconut Flour The coconut with its wonderful exotic flavour has become an integral part of our kitchen and many baked goods. The gluten-free flour is a great alternative for people with celiac disease or sensitive digestive system, who appreciate the importance of a light diet for gastrointestinal health. Coconut flour only has 25% of calories and fat left from the coconut and contains less digestible carbs than normal flours. Foods out of coconut flour are filling and ensure a longlasting satiety due to their high fibre content and rich amino acid supply. SamaraNatura Coconut Flour Our coconut flour from the Philippines is made from fresh coconut meat from organic coconuts that are locally processed within three days after harvest. After oil extraction, the de-oiled coconut meat is dried in raw food quality below 40 °C, and afterwards finely ground like ordinary flour. Our coconut flour is made from certified organic cultivation, contains no preservatives, no additives, is unsweetened and unbleached. Use In baking recipes you can replace up to 30% of standard flours (containing gluten) by coconut flour. Due to its high absorbency add more liquid to the recipe. Sugars can be reduced as coconut flour has a slightly sweet taste. To meet your fibre needs you can mix coconut flour into smoothies, shakes and juices and sprinkle it over cereals and fruit salads. It perfectly fits to the raw-food cuisine giving raw desserts and sauces a delicious flavour.Coconut flour even in small amounts is an excellent binding agent for sauces, soups and spreads creating a pleasant texture of these dishes.

Organic Hemp Protein with 56% Protein For thousands of years, hemp has been one of the most versatile plants in nature. Its seeds are a composition of easily digestible protein, essential fatty acids, vitamins, minerals, fibre and lecithin in perfect balance for our body. Hemp protein powder is produced after the oil pressing of the seeds, which are then ground and sieved. It contains about 50% vegetable protein with all essential amino acids, which are vital and cannot be formed by the body itself. It is therefore a complete protein source. In addition, the proteins of edible hemp are of high biological value, because they are very similar to human protein and thus can be easily absorbed and digested by the body. The powder has a nutty flavour and is also a good source of essential fatty acids (omega-3/-6) and fibre. It is free of gluten and lactose. Hemp protein is an ideal component of a healthy diet and is therefore often used by sportily active people, vegetarians and vegans. Why we love Hemp Protein Powder Hemp seeds are a wonderful gift of nature. Not only are they one of the most nutritious foods on the planet but also the most environmentally friendly food ever! Hemp easily grows anywhere, requires no pesticides or herbicides and is raw material for the production of almost everything we need in our modern society, such as clothing, paper, biodegradable plastics, fuel, cars, building insulation, etc. The protein molecular structure of edible hemp are closely resembles that of human protein and therefore can be very easily utilized by the body. In this way, hemp protein can for example be easily converted to immunoglobulins of the immune system which help to protect us from infections. The biological value of hemp protein is comparable to egg white or meat, but free of cholesterol and unhealthy trans-fatty acids! SamaraNatura Hemp Protein Powder The hemp seeds for our protein powder come from certified organic farming. They are obtained from legal, officially approved cultivars, which are cultivated in Austria without pesticides and agrochemicals. The special at SamaraNatura hemp protein powder is that it is extracted from peeled hemp seeds. As a result, our protein powder has one of the highest proportions of protein (56%). The products of other providers usually have between 45% and 50% share. Significant differences are also evident in the color and taste. While hemp protein from unpeeled hemp seeds has a green color and smells clearly of hemp, our powder is yellowish and has only a subtle hemp aroma. Use Depending on your needs, mix 1-3 tbsp. per day in juice, smoothie, rice milk or your cereal. These amounts correspond to approx. 5 - 15 g of pure protein.Athletes take protein shakes 30 minutes before and after exercise. Nutritional values hemp protein per 100 g (average) Energy 1979 kJ / 474kcalFat 23gof which saturated fatty acids 2.2gCarbohydrates 4.7gof which sugar 4.4gDietary fiber 12gProtein 56gSalt <0.1g All information is subject to the usual variations in natural products.  

Hemp flour - 30% complete proteins Update: Sale of the current batch with a best before date of January 31, 2024 for CHF 4.50 instead of 9.90. The hemp flour can still be enjoyed perfectly for several months afterwards. For thousands of years, hemp has been one of nature's most versatile plants. Hemp seeds are rich in easily digestible protein, essential fatty acids, vitamins, minerals, fiber and lecithin in perfect balance for our body. Hemp flour is obtained from hemp seeds after oil pressing, which are then finely ground. It contains approx. 30% vegetable protein with all essential amino acids and is therefore a complete source of protein that provides all the vital protein building blocks that the body cannot produce itself. The proteins in edible hemp have a high biological value, as they are very similar to human protein and can be easily absorbed and digested by the body. Hemp flour is very rich in fiber (40%), tastes tart and nutty and is also a good supplier of essential fatty acids. It is gluten and lactose free. Hemp flour is an ideal part of a healthy diet and is therefore often used by athletes, vegetarians and vegans. Why is hemp flour healthy Hemp seeds are a wonderful gift from nature. Not only are they one of the most nutritious foods on the planet, they are also the most environmentally friendly food ever! Hemp grows easily anywhere, does not require pesticides or herbicides and is suitable for the production of almost everything we need in our modern society such as clothing, paper, biodegradable plastic, fuel, cars, building insulation, etc. The proteins edestin (65%) and albumin (35%) found in hemp have a molecular structure that is very similar to human proteins and can therefore be used particularly easily by the body. This is how hemp proteins, for example, can be easily converted into immune system immunoglobulins that help protect us from infections. The biological value of the hemp protein is comparable to whole protein or meat, but free of cholesterol and unhealthy trans-fatty acids! SamaraNatura hemp flour SamaraNatura hemp seeds come from controlled organic cultivation. They are obtained from legal, officially approved cultivars that are cultivated organically in Austria. The hemp flour is obtained from cold-pressed hemp seeds after oil pressing, which are then finely ground. Use of hemp flour Mix 1 to 3 tablespoons per day in juice, smoothie, rice milk or muesli as required. This corresponds to a quantity of approx. 3 - 8 g of pure protein. Hemp flour can be mixed well in whole grain breads and baked goods (approx. 10% or 100g per 1kg), gives a nutty-tart taste and gives the bread an olive green colour. Nutritional values ​​hemp flour per 100g energy value:  1238kJ/299kcalfat:  9.1g- of which saturated:  1.1gcarbohydrates:  3.2g- of which sugars:  2.9gfiber:  40gProtein:  31gsalt:  0.03g Is hemp flour gluten free? According to the law, a product may be labeled "gluten-free" if it has a gluten content of no more than 20 mg per kg. This is easily the case with hemp flour and all other hemp products, because hemp is basically gluten-free. However, there are several reasons why hemp flour can still contain traces of gluten: The combine harvester with which the hemp seeds are harvested usually also threshes other plants such as corn or grain. There are always some residues from previous harvests stuck in the cracks of the machine. Unfortunately, depending on how the combine harvester is used, there could also be leftover wheat. In principle, the farmer only plants hemp in the hemp field. However, the open field cannot be shielded against plants that get into the hemp field with the wind and also grow in the following year. graduated prices As with all SamaraNatura products, you get a 5% discount from 3 packs!