Cress Sprouts Germination Seeds Organic

Cress sprouts germination seed

Important: Always grow cress with alfalfa (recommended) or red clover, as cress sprout seeds stick together strongly when they start to germinate. Cress grown on its own does not work. The same also applies to rocket sprout seeds.

What are cress sprouts?

Cress sprouts are a very tasty choice. They make a savoury change from the mild alfalfa sprouts.

Why eat cress sprouts?

• Rich in nutrients
• Excellent source of protein
• Easy to digest
• Energy booster

Convincing ingredients

As a food retailer, we are not permitted to advertise the secondary plant substances in sprouts. Basically, sprouts are rich in chlorophyll (plant green), minerals, vitamins and enzymes.

How to use cress sprouts?

Cress sprouts can be integrated into your diet in a variety of ways:

• Salads and bowls: add a handful of crunchy cress sprouts to your favourite salad or bowl for a healthy dose of nutrients.
• Smoothies: Give your smoothie an extra kick by adding a handful of cress sprouts. The slightly nutty flavour goes perfectly with many fruit and vegetable combinations.
• Sandwiches and wraps: Use the sprouts as a healthy topping for your sandwiches or wraps - a delicious way to enjoy extra nutrients.

Instructions for growing cress sprouts

• 3.1 litre sprout jar: Soak 1 level teaspoon of cress seeds and 2 heaped tablespoons of alfalfa seeds for 10 hours.
• 1.7 litre sprout jar: soak 1 level teaspoon of cress seeds and 1.5 heaped tablespoons of alfalfa seeds for 10 hours.

Then germinate in the sprout jar for 5-7 days.

Rinse every morning and evening.

The sprouts can then be stored in the fridge for about a week.

Further information on cress sprouts germination seed

• Bag contents: 250g
• Country of origin of sprouts: Italy
• Storage: Store in a cool, dark and dry place
• Organic certification: CH-BIO-006