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Alfalfa Sprossen Keimsaat BIO

Alfalfa Sprossen Keimsaat BIO
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CHF 9.50*
CHF 3.80* / 100 Gramm
From 3
CHF 9.03*
CHF 3.61* / 100 Gramm

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Available, delivery time: 1-4 days

Product number: 601.122

Product information "Alfalfa Sprossen Keimsaat BIO"

Alfalfa sprouts - superfood from the jar

Our high-quality alfalfa sprouts (also known as alfalfa seeds) are the perfect addition to your healthy diet. The name alfalfa comes from the Arabic and means "father of all food".

The small, tender sprouts are not only delicious, but also rich in valuable nutrients. Among other things, they contain a lot of protein (with all the essential amino acids), vitamin C and oestrogens.

Why eat alfalfa sprouts?

Rich in essential nutrients: Alfalfa sprouts are real nutrient packets. They contain a wealth of vitamins, including vitamin A, B-complex, C, D, E and K. They are also rich in minerals such as calcium, iron, magnesium, zinc and potassium. These valuable nutrients can contribute to a strengthened immune defence, a healthy bone structure and optimal metabolic function.

Enzymes and antioxidants for your health: The special thing about alfalfa sprouts is their high content of enzymes and antioxidants. These natural compounds can aid digestion, promote detoxification of the body and can actively combat free radicals, which can be responsible for premature ageing processes.

Instructions for growing alfalfa sprouts

  • Soak for 10 hours
  • Rinse in the morning and evening
  • Leave to germinate for 5 to 6 days

How to use alfalfa sprouts?

Alfalfa sprouts are extremely versatile and go perfectly with a variety of dishes. You can simply enjoy them as a fresh ingredient in salads, sandwiches, wraps or smoothies. They are also a delicious addition to soups or stews.

Two handfuls of alfalfa sprouts (equivalent to approx. 100g) provide all the essential nutrients you need. Also ideal during pregnancy and breastfeeding to support milk production.

Country of origin of the sprouts

Italy

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25 March 2020 12:34

Cinzia Vergari cinzia.vergari@gmx.ch

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Accessory Items

Sprouting jar with stand 1700ml
Sprouting jar with stand
Sprout jar with stand - 1700ml or 3100ml version Start growing sprouts now. All you need is this glass sprouter with lid, sieve and stand including rubber feet as well as a sprouting seed and very little time. Two different jar sizes: The sprouter is available in two sizes: 1700ml for CHF 69 → suitable for new users 3100ml for CHF 79 → suitable for frequent users and families Sprouter made of glass and stainless steel In contrast to many plastic sprouters, our sprouter is made of glass (with food certification) and all metal materials are made of 1.4301 stainless steel. If you want to expand your sprout farm and organise it in rows, you can also purchase an additional stand connector for CHF 5 to connect the stands. Advantages of glass sprouting units Health and safety: Glass is an inert material that does not release any harmful chemicals or toxins. When sprouting food, it is important that it does not come into contact with harmful substances to ensure the quality and health of the sprouts and sprouted food. Sustainability: Glass is an environmentally friendly material that is recyclable and reusable. Using glass sprouting equipment helps to reduce the ecological footprint and pave the way to a more sustainable future. Durability: Glass is generally more durable and resistant. It retains its original shape and transparency over a longer period of time without discolouring or deforming. This means that glass sterilisers retain their functionality and aesthetics even after frequent use and many sterilisation processes. No odour absorption or discolouration: Glass does not absorb odours or flavours, so it does not cause any undesirable changes in the taste of the sprouted food. In addition, glass does not discolour, so it retains its clear and attractive appearance. Hygiene: Glass is easier to clean and has a smooth, non-porous surface on which fewer bacteria can colonise. This makes it easier to clean glass sterilisers thoroughly and ensure a high level of hygiene, which is particularly important when it comes to food.

Content: 1700 ml (CHF 40.59* / 1000 ml)

Variants from CHF 65.55*
CHF 69.00*
Details
Ständerverbinder für Keimglas
Ständerverbinder für Keimglas
Stand connector for sprout stands Do you have several sprout stands of the "Sprout seeds" brand and don't want them to stand individually in your kitchen? With the matching stainless steel stand connector, you can connect as many sprout stands as you like and create a small production line with different types of sprouts. Contents: 1 pair each, i.e. 2 stand connectors are included to connect the sprout stands at the top and bottom.

From CHF 4.75*
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Sprossen und Mikrogruen Fachbuch von Aangelika Fuerstler
Sprossen & Mikrogrün - Fachbuch von Angelika Fürstler
Sprouts & microgreens - reference book by Angelika Fürstler In her reference book Sprouts and Microgreens, Angelika Fürstler provides comprehensive information about the ultimate superfood from your own kitchen garden. Book contents: Ingredients of the individual sprouts Effects on our body 40 creative and purely plant-based recipes for vitality and well-being, including a raw kohlrabi kiss cream soup Hans-Nietsch-Verlag

From CHF 20.90*
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Sprouting jar with stand 1700ml
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Sprout jar with stand - 1700ml or 3100ml version Start growing sprouts now. All you need is this glass sprouter with lid, sieve and stand including rubber feet as well as a sprouting seed and very little time. Two different jar sizes: The sprouter is available in two sizes: 1700ml for CHF 69 → suitable for new users 3100ml for CHF 79 → suitable for frequent users and families Sprouter made of glass and stainless steel In contrast to many plastic sprouters, our sprouter is made of glass (with food certification) and all metal materials are made of 1.4301 stainless steel. If you want to expand your sprout farm and organise it in rows, you can also purchase an additional stand connector for CHF 5 to connect the stands. Advantages of glass sprouting units Health and safety: Glass is an inert material that does not release any harmful chemicals or toxins. When sprouting food, it is important that it does not come into contact with harmful substances to ensure the quality and health of the sprouts and sprouted food. Sustainability: Glass is an environmentally friendly material that is recyclable and reusable. Using glass sprouting equipment helps to reduce the ecological footprint and pave the way to a more sustainable future. Durability: Glass is generally more durable and resistant. It retains its original shape and transparency over a longer period of time without discolouring or deforming. This means that glass sterilisers retain their functionality and aesthetics even after frequent use and many sterilisation processes. No odour absorption or discolouration: Glass does not absorb odours or flavours, so it does not cause any undesirable changes in the taste of the sprouted food. In addition, glass does not discolour, so it retains its clear and attractive appearance. Hygiene: Glass is easier to clean and has a smooth, non-porous surface on which fewer bacteria can colonise. This makes it easier to clean glass sterilisers thoroughly and ensure a high level of hygiene, which is particularly important when it comes to food.

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Sonnenblumen Sprossen Keimsaat BIO
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Sunflower sprout seeds: delicious variety for your raw food kitchen Sunflower sprouts are sprouted sunflower seeds. They are high in protein and contain many minerals such as iron, calcium and magnesium, which are essential for our health. They offer a unique combination of flavour and nutrients. Why eat sunflower sprouts? Excellent nutritional content: Sunflower sprout seeds are packed with essential nutrients such as vitamin C, vitamin E, folic acid, iron and protein. This superfood offers a wealth of nutrients that naturally strengthen you and support your well-being. Easy to digest: The sprouts are easy to digest, which means that your body can absorb the nutrients efficiently. This makes them an ideal addition to a balanced diet. Delicious flavour: The mild, nutty flavours of sunflower sprouts add a delicious touch to your salads, sandwiches, wraps and smoothies. They also add a pleasant texture to soups and hot dishes. Raw food quality: Our sunflower sprout seeds are carefully cultivated and processed to ensure that they retain their valuable enzymes and nutrients in their raw food quality. How to use sunflower sprouts? Salads and wraps: Sprinkle a handful of fresh sunflower sprouts on your salads or stuff them into wraps for a crunchy and nutritious touch. Smoothies: Add a handful of sprouts to your favourite smoothie to enrich it with a healthy boost of nutrients. Bread topping: Use the sprouts as a healthy topping for your breakfast bread or sandwich. Soups and stews: Add just before serving to add fresh flavour and valuable nutrients to soups. How to grow sunflower sprouts? Soak for 10 hours Rinse in the morning and evening Leave to germinate for 7 days Vitamins per 100g: IngredientValueUnitVitamin E Active. 38.84 mg Folic acid 121 µg Vitamin B1 1.9 mg Vitamin B2 0.26 mg Vitamin B6 1.27 mg Vitamin C 0 mg a-tocopherol 37.2 mg Vitamin K 0 µg Biotin 56 µg Retinol equivalent 3 µg ß-carotene 15 µg free folic acid 50 µg Country of origin: Italy

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Bockshornklee Sprossen Keimsaat BIO
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Fenugreek sprout seeds: superfood in a jar from Italy Even if fenugreek doesn't mean much to you yet, you've probably already eaten it, as it is found as a powder in most curry mixes. Fenugreek sprouts have a tangy, slightly bitter flavour. Thanks to their rich nutritional composition, fenugreek sprouts are an excellent choice for health-conscious people and gourmet enthusiasts alike. Why consume fenugreek sprouts? Rich in nutrients: Fenugreek sprouts are rich in essential nutrients such as protein, fibre, vitamins (A, B1, B2, B3, B5, niacin, D) and minerals (especially iron and phosphorus). This variety of nutrients supports your general health and vitality. Promotes digestion: The fibre in fenugreek sprouts supports healthy digestion and stimulates the appetite and metabolism Good for fat digestion and liver function: The bitter substances and essential oils are ideal for fat digestion and support liver function How to integrate fenugreek sprouts into your diet? The sprouts can be eaten raw and are ideal for salads, sandwiches, wraps or smoothies as well as for garnishing main dishes. They give your dishes a crunchy texture and a pleasant flavour. Instructions for growing fenugreek sprouts Soak 4 heaped tablespoons (for a 1.7 litre sprout jar, or 8 tablespoons for a 3.1 litre sprout jar) of fenugreek sprout seeds for 10 hours. Then drain the water and rinse. Rinse every morning and evening. The seeds will start to germinate after one day. Germination time 2-3 days in total

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Content: 250 Gramm (CHF 3.61* / 100 Gramm)

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Protection-Mix Sprossen Keimsaat Bio
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Content: 250 Gramm (CHF 4.37* / 100 Gramm)

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Protein-Mix Sprossen Keimsaat Bio
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Protein-Mix 2 Sprouts Organic The 500g protein mix 2 (germinable) contains an optimum ratio of Buckwheat Mountain lentils Green lentils Beluga lentils Why the protein mix is healthy This mix provides your body with an optimum supply of high-quality energy fuel: easily digestible, plant-based protein and carbohydrates. Both the buckwheat and the lentils are very filling. Use You can simply eat the sprouts on their own or mix them into salads. They are also suitable as a topping for your fitness sandwich and for garnishing main courses. How to germinate protein mix sprouts 3.1 litre sprout jar: soak 8 heaped tablespoons for 10 hours.1.7 litre sprout jar: soak 8 heaped tablespoons for 10 hours. Then pour off the water, rinse twice and turn the jar slightly so that the seeds stick to the glass wall. Place the germination jar in a bright place in the appropriate stand, but not in direct sunlight. Rinse every morning and evening. Repeat the process for 2-3 days until the sprouts are as big as the seeds themselves. Then use. The protein mix sprouts can be stored in the fridge for approx. one week. Further information on Protein-Mix Sprouts sprouted seeds Bag contents: 500g. Country of origin of sprouts: Buckwheat from Austria, mountain lentils from Italy, green lentils from Italy, beluga lentils from Italy. Storage: Store in a cool, dark and dry place Organic certification: CH-BIO-006

Content: 500 Gramm (CHF 1.43* / 100 Gramm)

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Koriander Samen Bio
Koriander Sprossen Keimsaat Bio
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Rettich-Mix Sprossen Keimsaat Bio
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Radish mix sprout seeds The radish mix contains radish, radish green and radish purple sprout seeds. This mix is full of antioxidants and provides plenty of energy. The radish mix sprouts contain: Vitamin C, antioxidants, iron, phosphorus, magnesium. Calcium, B vitamins Country of origin of sprouts: Italy Use The radish mix sprouts go particularly well with fondue or raclette, as they help to digest the fatty meal. However, you can also simply eat the sprouts on their own, mix them into salads or use them as a topping for sandwiches.

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Buckwheat sprouts sprouting seed | nutritious, versatile and delicious What are buckwheat sprouts? Buckwheat sprouts are the tender and crunchy seedlings of the buckwheat plant (Fagopyrum esculentum). Like wheat, buckwheat is not a sweet grass. They are known for their high nutrient content and easy digestibility. They have an impressive range of valuable vitamins, minerals, antioxidants and proteins. Why consume buckwheat sprouts? Rich in nutrients: Buckwheat sprouts are an excellent source of vitamin B complex, iron, magnesium, zinc and fibre - all essential nutrients Excellent source of protein: For those on a plant-based diet or looking to increase their protein intake, buckwheat sprouts are an ideal choice. They contain all nine essential amino acids Easy to digest: Compared to other grains, buckwheat is naturally gluten-free and easy to digest Energy booster: With their high content of slow-release carbohydrates, buckwheat sprouts provide you with long-lasting energy and promote endurance Influence on blood sugar levels: Buckwheat sprouts can help stabilise blood sugar levels, which is particularly beneficial for diabetics Convincing ingredients 12% protein (twice as much as ordinary grain) High lysine content (essential protein), almost twice as much as in cereals Rutin, niacin Vitamins B1, B2, niacin, E Minerals: phosphorus, potassium, calcium, copper, magnesium, iron, fluorine, sodium Chlorophyll (helpful for reflux / acid regurgitation) Enzymes & hormones How to use buckwheat sprouts? Buckwheat sprouts can be integrated into your diet in a variety of ways: Salads and bowls: add a handful of crunchy buckwheat sprouts to your favourite salad or bowl for a healthy dose of nutrients. Smoothies: Give your smoothie an extra kick by adding a handful of buckwheat sprouts. The slightly nutty flavour goes perfectly with many fruit and vegetable combinations. Sandwiches and wraps: Use the sprouts as a healthy topping for your sandwiches or wraps - a delicious way to enjoy extra nutrients. Muesli and yoghurt: Sprinkle buckwheat sprouts over your muesli or yoghurt for a nice crunch and valuable nutrients. Sprout bread: Prepare your own sprout bread by incorporating the buckwheat sprouts into the dough. The result is a healthy and delicious wholemeal bread. Instructions for growing buckwheat sprouts 3.1 litre sprout jar: soak 10 heaped tablespoons for 4 to 10 hours 1.7 litre sprout jar: soak 8 heaped tablespoons for 4 to 10 hours Then germinate the buckwheat in the sprout jar for 2-3 days. Rinse each morning and evening. The sprouts can then be stored in the fridge for about a week. Further information on buckwheat sprouts sprouting seeds Bag contents: 500g Country of origin of sprouts: Austria Storage: Store in a cool, dark and dry place Organic certification: CH-BIO-006

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Federkohl Sprossen Keimsaat Bio
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Kale sprouts sprouting seed Spring cabbage, also known as kale, is an old type of leafy cabbage that has been rediscovered in recent years due to its benefits. It is also known as kale. Why kale is healthy Kale is often used in green smoothies. It is characterised by the following ingredients: Vitamin C calcium Vitamin E & A Trace elements dietary fibre secondary plant substances Use You can simply eat the kale sprouts on their own or mix them into salads. They are also suitable as a topping for your fitness sandwich and for garnishing main dishes. Sprouting kale 3.1 litre sprout jar: soak 4 heaped tablespoons for 10 hours. 1.7 litre sprouting jar: soak 3 heaped tablespoons for 10 hours. Then germinate in the sprout jar for 4-5 days. Rinse every morning and evening. The sprouts can then be stored in the fridge for about a week. Further information on kale sprout seeds Bag contents: 75g. Country of origin of sprouts: Italy Storage: Store in a cool, dark and dry place Organic certification: CH-BIO-006

Content: 75 Gramm (CHF 10.77* / 100 Gramm)

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Rettich gruen Sprossen Keimsaat Bio
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Radish green sprout seed For all those who like things a little more savoury or just for a change.A normal radish covers an adult's daily requirement of The radish green sprouts contain Vitamin C, protein, carotene, some B vitamins, plenty of potassium, sodium, magnesium, calcium, phosphorus, iron and enzymes. Radish sprouts also contain a sulphur-containing oil, raphanol, as well as several mustard oil glycosides and bitter substances, which have an antibiotic effect, are choleretic and dissolve mucus in the respiratory tract. Country of origin of sprouts: Italy Growing green radish sprouts Soak 4 heaped tablespoons (3100ml jar) or 3 heaped tablespoons (1700ml jar) of radish seeds for 10 hours. Then rinse in the morning and evening.The radish sprouts take 4-5 days to germinate. Consume directly afterwards. To keep the sprouts fresh for longer, we recommend storing them in the fridge. Tip: Place kitchen paper between the sprouts and the Tupperware. Use The radish green sprouts go particularly well with fondue or raclette, as they help to digest the greasy meal. You can also simply eat the sprouts on their own, mix them into salads or use them as a topping for sandwiches.

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Rucola Sprossen Keimsaat Bio
Rucola Sprossen Keimsaat Bio
Rocket sprouts germination seed Rocket seeds cannot be grown on their own, which is why they must be grown together with red clover or alfalfa (our recommendation). The following ratio is excellent for growing sprouts: 1 level tsp rocket and 2 heaped tbsp alfalfa, whereby the seed quantity refers to the germination glass of sprout seeds. However, growing them together is by no means a disadvantage; the tasty rocket sprouts provide a savoury addition to the alfalfa sprouts. Why does rocket need to be grown with alfalfa? The rocket seeds (just like cress) stick together strongly at the start of the germination process. Growing them alone would not work. We therefore recommend always growing rocket seeds with alfalfa seeds, as the germination period is optimally matched. Red clover seeds can also be used as an alternative to alfalfa. Why rocket is healthy Rocket is characterised by the following ingredients: Vitamin C Bitter and flavouring substances Mustard oils dietary fibre secondary plant substances Use You can eat rocket and alfalfa sprouts on their own or mix them into salads. They are also suitable as a topping for your fitness sandwich and for garnishing main courses. Germinating rocket 3.1 litre sprout jar: Soak 1 level teaspoon of rocket seeds and 2 heaped tablespoons of alfalfa seeds for 10 hours. 1.7 litre sprouting jar: soak 1 level teaspoon of rocket seeds and 1.5 heaped tablespoons of alfalfa seeds for 10 hours. Then germinate in the sprout jar for 5-7 days. Rinse every morning and evening. The sprouts can then be stored in the fridge for about a week. Further information on rocket sprouts sprouting seeds Bag contents: 250g. Country of origin of sprouts: Italy Storage: Store in a cool, dark and dry place Organic certification: CH-BIO-006

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