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Dulse powder organic

Dulse Pulver Bio mit Beutel
Dulse Pulver Bio
Dulse Pulver Bio mit Beutel
Dulse Pulver Bio
Quantity Unit price
To 2
CHF 23.00*
From 3
CHF 21.85*

Prices incl. VAT plus shipping costs

Available again soon, see product description for details

Weight
Product number: 158.016

Atlantic dulse powder (ragweed, red algae) in organic & raw food quality

In order to present the different dulse variants more clearly, we have now recorded the dulse flakes, dulse leaves and dulse powder (this article) as separate articles. The powder is the easiest variant for the Anthony William Heavy Metal Detox Smoothie.

Atlantic dulse or ragweed (Palmaria palmata) is a red alga, soft with a bite and a rich purplish reddish colour. It does not need to be boiled or soaked. So dulse is a great snack or an aromatic topping for potato and lentil dishes as well as for salads. Dulse has also become popular as an ingredient in Anthony William's Heavy Metal Detox Smoothie in recent years.

Dulse is extremely low in calories, free of fat and cholesterol, and rich in vitamin B6, fiber and proteins in addition to minerals. It has the highest iron content of any sea vegetable.

10g dried dulse corresponds to around 100g fresh dulse.

Why we love Dulse

Dulse is one of the easiest sea vegetables to use. It tastes mild and spicy and adds flavor and color to any dish. It is also one of the few purple colored foods and purple is the color of spiritual consciousness, the third eye.

In order to increase availability, we have been working with two different producers for a few years.

Irish dulse

The kelp is wild collected in the west of Ireland at low tide and harvested by hand. With the help of a cold air drying system, the organic algae are dried very gently and in raw food quality.

Variants: Due to the different amounts consumed, we offer Dulse powder in 100g and 250g bags. the larger bag is approx. 16.5% cheaper.

Use dulse

Traditionally harvested for generations, dulse can be eaten straight from the bag or used as an ingredient in smoothies. Dulse is also suitable steamed over potatoes or roasted until crispy as a snack or with salads and other dishes. As raw food directly from the bag or with salads (can be rinsed beforehand if necessary). In soups and stews, ideal with legumes and grain dishes. Add towards the end of the cooking time.

Varying consistency (bite resistance)

The consistency (bite firmness) of the Dulse leaves and flakes can vary depending on the batch and the season. This can be due to the time of harvest or the development of the individual plants at the time of harvest. Dulse algae are wild plants. In general, harvesting takes place shortly before flowering, so that the plants are still young enough to be sufficiently tender. Longer soaking or heating (cooking) reduces the firmness to the bite.

Ingredients

100% dulse (palmaria palmata)*
* from certified organic origin

Important instructions

Due to the high mineral content, we recommend a daily ration of 5g. Due to the iodine content, particular caution is required for people with thyroid disorders.

In these seaweeds, due to processing, there may be parts of crustaceans as well as grains of sand. Therefore, please check the leaves/flakes briefly before consumption.

Nutritional values per 100g / per 5g (portion)

Energy 320Kcal/1340KJ / 16Kcal/67KJ
Proteins 14.8g / 0.7g
Carbs 47.7g / 2.4g
of which sugar 12.8g / 0.6g
Fat 2.56g / 0.1g
of which saturated fatty acids 1g / 0.05g
Fiber 7.9g / 0.4g
Salt 5.4g / 0.3g
Vitamin B12 4.8µg / 0.24µg
Iron 23mg / 1.2mg
Selenium 0.3mg / 0.01mg
Iodine 32mg / 1.5mg

Sea vegetables in general

Sea vegetables are wild ocean plants that grow on coral reefs and rocky coasts, mostly in salt water. Sea vegetables are enjoyed in many coastal regions around the world and add flavor and nutrients to most dishes.

Sea vegetables contain almost all of the minerals and trace elements that the sea has to offer! In general, sea vegetables are an excellent source of calcium, iodine and sodium, a very good source of folic acid and magnesium, and a good source of iron, potassium, vitamins B2 and B5. It also contains vitamin K and trace elements like selenium and chromium, which are often lacking in land vegetables due to depleted soils.

Sea vegetables are an ideal substitute for salt in a variety of dishes.

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