Wakame Bio Algamar 25g

Wakame Bio Algamar 25g
This product is currently not available.
Quantity Unit price Reference price
To 2 CHF4.80 * CHF19.20 * / 100 Gramm
From 3 CHF4.56 * CHF18.24 * / 100 Gramm
Content 25 Gramm

Prices incl. VAT plus shipping costs

Delivery time 30 Workdays

  • 158.071.1
Wakame - Wildsammlungen aus Galizien Wie grosse Eichenblätter wachen diese Braunalgen an der... more
Product information "Wakame Bio Algamar 25g"

Wakame - Wildsammlungen aus Galizien

Wie grosse Eichenblätter wachen diese Braunalgen an der Galicischen Küste und können bis zu 1.5 m gross werden. Sie sind sehr reich an Kalzium, Jod, Proteinen und Ballaststoffen.
Für Neulinge in der Algenküche sind sie gut geeignet, weil sie sehr vielfältig einsetzbar sind: roh oder in Salaten, in Suppen, Reisgerichten, mit anderem Gemüse kombiniert und als Füllung für Pasteten, im Ofen gebacken oder einfach nur gekocht.

Verwendung von Irisch Wakame

  • Roh: zu Salaten (stückeln und 15 min einweichen)
  • Gekocht: ca. 20 min mit Suppen, Gemüse, Kartoffeln, Reis, Avena, Hirse, Polenta, Griess etc.
  • Gebraten: Zusammen mit Zwiebeln: für Nudeln, Pasteten, Pizzas, Quiche etc.
  • Gedünstet: Zusammen mit Gemüse

Zutaten Wakame

100% getrocknete Wakame Algen (Undaria pinnatifida), aus kontrolliert biologischer Wildernte.

Beutelgrösse

In einem Beutel sind 25g Wakame enthalten.

Nährwerte Wakame pro 100g

Fett 1-2g
Kohlenhydrate 46-51g
Eiweiss 9-20g
Vitamin C 10-50mg
Calcium 1.167-1.29g
Jod 16.5-27.5µg
Eisen 5-12.6mg
Magnesium 0.896mg.

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