Fachbuch Pflanzenöle als Lebenselixiere
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Product information "Fachbuch Pflanzenöle als Lebenselixiere"
Vegetable Oils as Elixirs of Life – the reference book by raw food experts Urs & Rita Hochstrasser
With their specialist book, published in October 2017, Urs & Rita Hochstrasser aim to address the current lack of information in the field of edible oils and demonstrate how vegetable oils can serve as high-performance nutrition for the brain and body.
Spanning 175 pages, this book provides not only the necessary information but also expert guidance on how and when specific cooking oils are beneficial. True to form, Swiss raw food pioneers Urs & Rita Hochstrasser not only contribute their in-depth specialist knowledge but also share their practical experience in the production and processing of plant-based cooking oils. Given that our brain consists of over 60 per cent highly specialised fat and is constantly being renewed, it logically makes sense to choose the highest-quality oils for preparing our meals. You’ll also find recipe suggestions for each of the oils.
ISBN: 978-3-86982-023-1
Further information about the authors can be found at www.urshochstrasser.ch
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Accessory Items
Sprouts & Microgreens – A Reference Book by Angelika Fürstler In her specialist book *Sprouts and Microgreens*, Angelika Fürstler provides comprehensive information on the ultimate superfood from your own kitchen garden. Book contents: Nutrients in individual sprouts Effects on our bodies 40 creative and entirely plant-based recipes for vitality and wellbeing, including a raw kohlrabi and kiss cream soup Hans-Nietsch-Verlag
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