Kurkuma Kapseln Curcumin & Piperin

Turmeric powder: the Ayurvedic super spice (100% natural) Turmeric contains essential oils, the yellow pigment curcumin, enzymes and gives curry its typical light yellow colour. One of the most important health plants In our part of the world, it is now well known as a spice. As we are not allowed to make any health claims, we refer you to various reports on the Internet, including those from the Zentrum der Gesundheit. The curcumin content of the powder is 2-3%. However, in order to achieve a noticeable effect, 5 grams (equivalent to approx. one teaspoon) should be taken daily. It is therefore suitable for a variety of uses in the kitchen. What makes our turmeric powder special? High quality and very flavourful 100% pure nature 100% raw food quality Without preservatives or other additives Vegan The turmeric powder comes from 1,400 small farmers and is produced in the MASS co-operative in India. The turmeric roots are harvested by hand. The turmeric roots are then cleaned, dried and finally ground into a very fine powder. How do I use turmeric powder in everyday life? Turmeric powder is not only suitable for flavouring many oriental dishes such as Moroccan vegetable stew or Indian curry. It should also be included in your daily diet and drinks. Possible uses include smoothies, soups, quiche, lasagne, casseroles, spaetzle, pancakes, sauces, spreads and dips. Recipes with turmeric powder Have you ever tried a sweet and spicy turmeric latte? It warms the body from the inside, protects it and is quick to prepare. Ingredients: 2dl cow's or plant milk 1/2 tsp turmeric powder (frequent users can also use 1 tsp) 1/2 tsp grated ginger 1 tsp coconut oil 1 tbsp agave or yacon syrup 1 pinch of pepper 1 pinch of cinnamon Heat all the ingredients in a small pan and leave to infuse for 10 minutes. You can find many recipes on the internet, e.g. at www.chefkoch.de. Nutritional values of turmeric powder per 100g Energy value 390 kcal/1638 kJ fat 9.9g of which saturated fatty acids 2.8g Carbohydrates 48.9g of which sugar 3g Dietary fibre 21g protein 7.8g salt 0.095g

Purely plant-based from algae oil (instead of fish oil) Until a few years ago, DHA could only be provided as a dietary supplement in the form of fish oil. Thanks to a new process, it is now possible to obtain DHA from microalgae. This means that DHA from algae oil is now available as an equivalent plant-based alternative. Why supplement omega-3 fatty acids? Omega-3 fatty acids are essential, polyunsaturated fatty acids (PUFAs). Essential means that we must obtain them from our diet as our body cannot produce them itself.If we do not eat a healthy diet, this can lead to an undersupply of omega 3 fatty acids.There are many reasons why someone may not get enough omega 3 fatty acids naturally from their diet. Examples:Foods with a high content are often not part of the daily dietThe required amount is not sufficiently covered by the diet due to overexertion in sport and workThis deficiency can be remedied with food supplements. Omega 3 capsules are very easy to take and can be easily integrated into the daily routine. How do omega 3 fatty acids work? Omega 3 fatty acids have a very broad spectrum of effects. Better protection of cells against the premature ageing processStrong antioxidantsPositive influence on the entire cardiovascular system Reduction of triglyceride levels, which in the long term leads to an increase in HDL cholesterol levelsImprovement of blood circulation Reduction in the formation of substances responsible for numerous inflammations. Thus helpful for rheumatism, arthritis, psoriasis and neurodermatitis Special composition of SamaraNatura Omega-3 capsules Algae oil 75% (algae oil from the microalgae Schizochytrium sp. 67%)Sunflower oil 2%Rosemary extractAntioxidant: tocopherol)Capsule shell (humectant: glycerine, thickener: modified maize starch, carrageenan; water, acidity regulator: sodium carbonate). Recommended intake Omega-3 capsules 2 capsules of 0.6g daily with the main meal. 250mg DHA (docosahexaenoic acid) + 125mg EPA (eicosapentaenoic acid) = 375mg omega-3 fatty acids. Bag contents The sachet contains 120 Omega-3 capsules of 0.6g each = total 72g. If you take 2 capsules per day, one sachet will last for 60 days. Advice People taking blood-thinning medication should consult their doctor before taking this product.Food supplements with omega-3 fatty acids: The product is not intended as a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose must not be exceeded.DHA contributes to the maintenance of normal brain function and vision. EPA and DHA contribute to normal heart function. The positive effect is achieved with a daily intake of 250mg DHA or DHA and EPA.In case of medical treatment, pregnancy or uncertainty, consult a specialist about the use of this product.Keep out of the reach of children. Store in a cool, dark and dry place.

Hawaiian BioAstin® with astaxanthinHawaiian BioAstin® with astaxanthin from the microalgae Haematococcus pluvialis. The carotenoid astaxanthin produced in the blood rain algae is a natural pigment that is also found in fruit and vegetables and gives salmon and crustaceans a reddish colour. Benefits of astaxanthin capsules Antioxidant effectAnti-inflammatory propertiesSupport for eye, skin and brain healthPositive influence on athletic performance Who is it particularly suitable for? People who suffer from increased oxidative stressOlder peoplePeople with skin problemsAthletes Origin and productionThe algae are cultivated in open freshwater ponds on the sunny west coast of Kona (Hawaii) and processed directly on site(video of a flight over the cultivation ponds in Kona, Hawaii). The producer is the market leader in the cultivation of microalgae and has been setting the highest quality standards for three decades. The extraction temperature of the astaxanthin is at least 60 degrees Celsius, which means that the product is not raw. Consumption recommendation Recommended intake: 1-2 capsules daily with the main meal, swallowed with plenty of liquid. Nutrients per 2 capsules BioAstin® 160 mg, of which astaxanthin 8 mg. Ingredients BioAstin® (Haematococcus pluvialis extract, virgin olive oil, safflower oil with high oleic acid content), softgel capsule made from non-genetically modified maize starch, carrageenan (seaweed), glycerine (vegetable), sorbitol, purified water, vitamin E (natural mixed tocopherols from sunflower oil). Bag contents The sachet contains 90 astaxanthin capsules of 0.77g each = total 70g. If 2 capsules are taken per day, one sachet will last for 45 days. Important information Food supplement with astaxanthin: The product is not intended as a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose must not be exceeded. Not suitable for children and adolescents. Not suitable for pregnant and breastfeeding women. In case of medical treatment and uncertainty, consult a specialist about the use of this product. Keep out of the reach of children. Store in a cool, dark and dry place.

Organic blueberry powder from wild collections (100% natural) The blueberries come from South-East European wild collections. The current batch comes from Bosnia. The blueberry powder has an intense dark colour. It is very aromatic and has a fruity, sweet flavour. Why consume blueberry powder? Blueberry powder has a number of health benefits due to its nutrient density and high antioxidant content. Antioxidants: High concentration of antioxidants, especially anthocyanins, which can help fight free radicals. Anti-inflammatory properties: Fighting inflammation in the body. Digestive health: Cleansing effect of the intestinal tract and aiding digestion due to the high fibre content. Blueberry powder can also have a positive contribution to gut health and heart health. It's a convenient, tasty and easy way to add high-quality nutrients and antioxidants to your diet. What makes our blueberry powder special? 100% pure fruit powder No sweeteners, preservatives or other additives The wild blueberries are processed carefully and under high hygienic conditions at below 42°C = raw food quality Important: This is NOT pomace, but whole, dried wild blueberries that have been ground into powder. How to use blueberry powder? The blueberry powder is very free-flowing and is ideal for Smoothies: Add a teaspoon of blueberry powder to your favourite smoothie to increase its nutritional value Yoghurt: Stir the powder into yoghurt to give it an extra dose of antioxidants and nutrients Baking: Use blueberry powder as an ingredient in baked goods such as cakes, muffins or pancakes Muesli: add powder to muesli or oatmeal to enrich it with additional nutrients and flavour Drinks: stir powder into water or juice for a refreshing and healthy drink Smoothie bowls: use powder as a topping on smoothie bowls to make them healthier and tastier Nutritional values of blueberry powder per 100g Energy value 1309kJ/310kcalFat 6.3gof which saturated fatty acids 0gCarbohydrates 58gof which sugar 37.3gDietary fibre 19.7gProtein 5.3gSalt 0.01g

Wild organic blueberries (bilberries) - antioxidants and flavour combined Update: The blueberries are available in 3 different weights (125g, 250g and 1kg). To complement our range, we also offer organic blueberry powder from Bosnia. Packed with healthy nutrients like no other fruit - a real superfruit. Why eat dried organic blueberries from wild harvesting? Great snack: delicious and nutritious Wide range of important nutrients and particularly rich in vitamins C, E and B6 as well as iron, fibre and other vital substances such as resveratrol, zeaxanthin, lutein, anthocyanins and other polyphenolic compounds Because they contain such a high amount of phenols, especially gallic acid, blueberries are known as "nerve protectors". According to researchers from Iran, this means that they can literally protect our brains from degeneration, neurotoxicity and oxidative stress. Particularly for a fruit is its high iron content, which boosts energy levels by producing oxygen-rich blood cells throughout the body. In addition, dried wild blueberries contain a very high antioxidant capacity of around 50,000 µmol TE/100g (ORAC value = Oxygen Radical Absorption Capacity). For healthy skin Skin care products containing bilberry extract are becoming increasingly popular around the world. It has been reported that the broad spectrum of vitamins and minerals helps to restore hormonal balance, which counteracts acne. This makes blueberries an excellent home remedy for acne. Blueberries also contain resveratrol, a natural sunscreen that can tan your skin. What makes our wild organic blueberries special? 100% natural, gently processed and dried (raw food quality) No preservatives, colourings, sweeteners or other unnatural additives Natural flavour: sweet and sour, fruity and very aromatic Dark purple colour (high quality and purity) and quite dry and crispy Different sizes and origins Dried organic blueberries from wild collection are very difficult to obtain. In northern countries they are also often frozen or freeze-dried. The latest batch of air-dried blueberries comes from Bosnia again and we have packed them in 125g, 250g and 1kg bags. The difference between wild and cultivated blueberries They look almost the same. Both are blue, round and taste great. But what are the differences between these two berries? Wild blueberries compared to cultivated blueberries have a higher vitamin content and a much higher anthocyanin content. Blueberry has become a universal name for blue-coloured berries of the Vaccinium genus, but it is good to know the difference between cultivated blueberries (often called American blueberries or blueberries) and wild blueberries (European blueberries). While cultivated blueberries are grown in various places around the world, wild blueberries grow on small bushes mainly in the northern parts of the Northern Hemisphere. The anthocyanins in the wild blueberry are visible to the eye as blue and red pigments in the flesh, which is juicy and bluish-purple in colour. The cultivated blueberry, on the other hand, has an almost transparent white and somewhat floury flesh. The wild blueberry has certainly been used since the 16th century, both the dried berries and the leaves. Modern interest stems in part from the use of the fruit by British pilots during the Second World War, when pilots noticed that their night vision was better on bombing missions after eating bilberry jam. Nowadays, only garden blueberries (American blueberries) from cultivation are available, which are simply not as good and significantly less rich in vital substances than wild blueberries. How to integrate them into your daily diet? Thanks to their intense, typical blueberry flavour, they are perfect as an addition to muesli, smoothies and as a dessert topping. When making smoothies, we recommend soaking the wild blueberries overnight to make them easier to blend. They also go well in yoghurt (including vegan coconut yoghurt) and honey. A real treat! Nutritional values of wild blueberries per 100g Energy value 1310 kJ / 310 kcalProtein 5 gCarbohydrates 58 gof which sugar 37 gFat 6.3 gof which saturated fatty acids 0 gof which monounsaturated fatty acids 3.33 gof which polyunsaturated fatty acids 2.97 gDietary fibre 36.4 gVitamin C 223 mg (278%*)Vitamin E 14.1 mg (117%*)Vitamin B6 0.74 mg (53%*)Iron 5.2 mg (37%*)All information is subject to the usual fluctuations in natural products.*Per cent of the recommended daily intake for an adult according to the LGV. Storage: Store in a cool, dry and dark place.

Update: To promote the sale of pomegranate seeds, we are offering a 16-20% discount on the current batch (best before date 31 March 2026). 2 sizes: 150g and 500g. Why consume pomegranate seeds? Not so long ago, Japanese researchers discovered that pomegranates are rich in phyto-oestrogens, especially oestrone. Oestrone is a mildly effective oestrogen that is similar to the female sex hormones. The pomegranate also contains a lot of vitamin C, potassium, antioxidants and fibre. The pomegranate also has a stimulating effect, which is particularly beneficial in cases of chronic fatigue, listlessness, infections and inflammation. Pomegranates contain large quantities of antioxidant secondary plant substances such as polyphenols (flavonoids, tannins). What makes our pomegranate seeds special? These premium organic pomegranate seeds are particularly dark purple, almost purple in colour and very rich in antioxidants. The pomegranate seeds are characterised by a red to dark purple colour. During drying, the moisture in the segments is lost and the kernel with the fruity skin remains. The stone is crispy and edible. The surrounding flesh and skin give the kernels an aromatic, characteristic fruity flavour. Origin and exceptional production The pomegranates are harvested by hand when fully ripe, piece by piece, and are peeled by hand and sun-dried on the same day by the Silk Road Organik Foods processing company. The drying process used is a very environmentally friendly solar drying method, which is also extremely gentle on the product. Around 1 kg of fresh organic fruit is needed to produce 100 g of pomegranate seeds, i.e. a ratio of 1:10! These organic Fairtrade pomegranate seeds come from a remote mountain village in the Varganza Valley in the south of Uzbekistan. They ripen there on trees in the mountainous regions around Samarkand. The area is extensively certified organic and Fairtrade and is farmed by the FAIRTRADE farmers living there. The farmers belong to a large Fairtrade community, which is made up of 3 groups, Dustkul Bogi, Turkiston Gulba and Turob Bobo. They include around 1000 individual farmers and their families. Thanks to the co-operation with Fairtrade, the farmers can offer their families a secure income and their children a new perspective. In Austria, the pomegranate seeds are de-pressurised. The combination of pressure and time ensures that they are absolutely pest-free. The history of the pomegranate The pomegranate has been cultivated for over 5000 years, making it one of the oldest plants known to mankind. The name pomegranate goes back to the Romans (lat. granae = seeds, kernels; lat. granatus = granular, rich in seeds). The pomegranate has always been a symbol of life and fertility. The pomegranate has a history steeped in legend: it probably helped to trigger the Trojan War, in Christian culture the pomegranate is the symbol of Mary's fertility, it is also regarded as a symbol of life and the Egyptians placed it with their mummies. To this day, it is considered an aphrodisiac and is an ingredient in countless love drinks. Tips for use Refine your muesli, your salads or use the pomegranate seeds for baking. Pomegranate seeds are also suitable as a snack and create an incredible explosion of flavour, especially when combined with nuts and cocoa beans. Nutritional values of organic pomegranate seeds per 100g Energy 308 kcal / 1289 kJFat 2.4gof which saturated fatty acids 0.6gCarbohydrates 64.4gof which sugar 64.4gProtein 2.8gDietary fibre 8.8gSalt <0.01g