Black Bukhara Raisins Organic

Goji Berry – The Miracle Fruit The delicious goji berries (Lycium) are one of the most nutritionally-rich fruit on the planet. They are a complete protein source containing 18 different amino acids, up to 21 trace elements, B vitamins, immune fortifying polysaccharides and much more. Goji berries contain more vitamin C than oranges, more beta-carotene than carrots, and more iron than a steak! For thousands of years, the goji berry has enriched the diet of the people of the Himalayan regions, helping them to attain better health and more energy. Traditional Chinese Medicine considers the the berry to be the number one food-herb. Goji berries contribute to a healthy, happy and energetic life. Why we love Goji Berries We love goji berries because they are a true superfood, one of the most nutrient- dense foods in the world, and one of the highest antioxidant foods available! Goji berries give us energy, improving our focus and sleep quality, while reducing stress and fatigue, making us feel healthier and happier. Goji berry is not only a true miracle fruit, but it also tastes delicious and is one of the easiest foods to consume. Because of its positive effect on the blood sugar level, it is also very beneficial for diabetics and absolutely anyone can (or should!) benefit from this powerful red fruit. SamaraNatura Goji Berries Our goji berries are grown without pesticides and agrochemicals in the fertile valleys of Ningxia Province, China. Here, in their indigenous terrain, the berries are vine-ripened, harvested in the summer months, and dehydrated at low temperatures for maximum nutrient preservation. The berries are dried to a moisture content of 10-14% for a soft and chewy texture, and can easily be re-hydrated if desired. These pure Goji berries are raw, vegan, and certified organic by a German certification body. Use Goji berries can be consumed in many different ways. The berry has a mild tangy taste that is slightly sweet and sour. It has a similar shape and chewy texture as raisins. Also like raisins, goji berries can be eaten on their own or added to your Muesli, trail mix, whole fruits and nut bars, and desserts. Furthermore, you can add the berries to your tea, juice, smoothie, and soup, or make your own goji juice by letting them soak in water. You can truly be creative and let your imagination soar with this delicious superfood. Dosage: around 10-30 grams per day. However, there is no upper limit to consumption. The indigenous mountain people who grow these berries eat them by handful. Dried goji berries are shelf stable for well over a year if stored properly in a cool environment. Note: A common misconception about superfoods and herbs is that there is a standard dosage. We believe that the proper measure is in relation to size, sensitivity, age, gender and many other factors that make each human being unique. Nutritional values ​​organic goji berries from China per 100g Energy value 1378kJ / 326kcalFat 2.3g- of which saturated fatty acids 0.4g Carbohydrates 60.3g - of which sugar 50g Fiber 12.6g Protein 9.8g Salt 1g  

Inca Berries – Sweet and sour Superfruits Inca berries (Physalis peruviana), also called Andean or Cape gooseberries, grow wild on the mineral-rich soils of the Peruvian Andes and have been enjoyed in South American cultures for thousands of years. An ancient food and one of the last cultivated products of the Incas, which has been rediscovered worldwide for several years. The delicious, sweet and sour berries grow in protective paper-like wrappers that look like small Chinese lanterns. Why we love Inca Berries Inca berries have an exquisite, exotic, sweet and sour taste that is second to none. A delicious snack. Connoisseurs like to enjoy them with chocolate products and wine. The Inca berry is also known as the "Goji berry of South America". The small, chewable kernels of the Andean berries have a slight laxative effect. SamaraNatura Organic Inca Berries SamaraNatura Inca berries are raw food quality and are grown without pesticides or agrochemicals. Our Inca berries are soft and relatively sweet, not as sour as you usually find them. Harvesting and drying these precious little berries is very time-consuming work, hence the relatively high price. In fact, it takes a person a full day to clean just 10 kg of fresh fruit. The berries are placed in sun dryers and removed again when they have reached the perfect level of moisture and are still a little soft. You need about 3 kg of fresh fruit for 500g of dried berries. Use Excellent as a snack on its own. Their exquisite, exotic taste goes perfectly with chocolate and wine. Inca berries enrich many desserts, smoothies, mueslis, baked goods, trail mix and jams. The unmistakable balance of sweet and sour taste also goes well with chia pudding and Lucuma. Nutritional values Inca berries (Physalis) per 100g Energy value 1276kJ / 304kcalFat 5.6gof which saturated fatty acids 0.5gCarbohydrates 49.0gof which sugar 34.4gProtein 6.6gSalt <0.1g

Organic cedar nuts from Siberia - a true treasure of nature Update: In order to promote sales of the current batch with best before date 31.08.2024, we are offering a 30% discount on all size versions (250g, 500g, 1kg). For centuries, the inhabitants of Siberia have valued the widespread cedar (Pinus sibirica), a stone pine, not only as a source of valuable wood, but also for the tasty and extremely nutritious seeds that are stuck in the cedar cones. Cedar nuts contain about 55% valuable unsaturated fatty acids, especially linoleic and alpha-linolenic acid as well as the rare pinoleic/pinolenic acid. They are rich in tocopherols (vitamin E) as antioxidants and high-quality proteins (approx. 17%). They also contain many minerals (especially magnesium, potassium, phosphorus), trace elements (copper, manganese, zinc), vitamins (K and B) and flavonoids. Cedar nuts taste similar to other pine nuts, but a little sweeter and stronger. Unlike almost all commercially available pine nuts, our raw cedar nuts are not heat treated. Why are cedar nuts so valuable The Siberian pine is a true treasure of Siberian nature, forming vast areas of pristine forests throughout northern Russia. The huge, magnificent trees (up to 40 m tall) grow slowly and the first seed cones do not appear until the trees are about 30 years old. They are among the longest-lived tree species there are, as they can live 300 to 800 years! The evergreen cedar is a storage place of cosmic light energy, in its millions of needles it catches the energy rays from the cosmic space during its long lifetime. Thousands of years ago, ancient peoples valued the properties of the cedar tree, which they called "the eternal". The twigs were used to prepare a vitamin drink, the resin to heal wounds and ulcers, and the seeds and their oil helped weather the long, harsh Siberian winters. Cedar nuts and their oil are also very good for skin care and regeneration. SamaraNatura Organic Cedar Nuts Almost all commercially available pine nuts are heat treated to make them last longer. Our cedar nuts, on the other hand, are completely untreated, which means that the wide range of nutrients is preserved. They come from the Lake Baikal region in Siberia and are harvested by hand. Use Cedar nuts taste delicious on their own as a snack or together with dried fruit and other nuts, with goji berries and cocoa nibs. They can be sprinkled over salads and other dishes, or made into mayonnaise, creams and milk. Cedar nuts add a certain elegance to your kitchen. We recommend keeping the cedar nuts in the fridge after opening, especially in summer. Nutritional values ​​of organic cedar nuts per 100g energy value 2927kJ/699kcal,fat 62g,of which saturated fatty acids 4g,monounsaturated fatty acids 15g,polyunsaturated fatty acids 41g,carbohydrates 8g,of which sugar 6gprotein 19g,salt <0.1g, Magnesium 270mg (72%*),Vitamin E 9mg (75%*),Vitamin B1 0.6mg (57%*).*the recommended daily dose.

Update: In order to promote sales, we are granting a 20% discount on the current batch (best before date 05.2025), i.e. SFR 12 instead of 15. Why consume pomegranate seeds? Not long ago, Japanese researchers discovered that pomegranates are rich in phytoestrogens, especially estrone. Estrone is a mild estrogen that is similar to the female sex hormones. The pomegranate also contains a lot of vitamin C, potassium, antioxidants and fiber. Furthermore, the pomegranate has a stimulating effect, which has a particularly positive effect on chronic fatigue, listlessness, infections and inflammation. The pomegranate contains large amounts of antioxidant secondary plant substances such as polyphenols (flavonoids, tannins). What makes our pomegranate seeds special? These premium organic pomegranate seeds are particularly dark violet, almost purple, and very rich in antioxidants. The pomegranate seeds are characterized by a red to dark purple color. During drying, the moisture in the segments is lost and the core with the fruity skin remains. The core is crispy and edible. The surrounding pulp together with the skin gives the seeds an aromatic, characteristic fruity taste. Origin and exceptional production The pomegranates are harvested by hand, one piece at a time, when fully ripe, and hand-peeled and sun-dried the same day by Silk Road Organic Foods processors. The drying process used is a very environmentally friendly solar drying method, which is also extremely gentle on the product. For the production of 100 g pomegranate seeds you need around 1 kg of fresh organic fruit, i.e. a ratio of 1:10! These organic Fairtrade pomegranate seeds come from a remote mountain village in the Varganza Valley in southern Uzbekistan. They mature there on trees in the mountainous regions around Samarkand. The area is largely organic and FAIRTRADE certified and is farmed by the FAIRTRADE farmers who live there. The farmers belong to a large Fairtrade community made up of 3 groups, Dustkul Bogi, Turkiston Gulba and Turob Bobo. They include around 1,000 individual farmers, along with their families. Thanks to the cooperation with Fairtrade, the farmers can offer their families a secure income and their children a new perspective. In Austria, the pomegranate seeds are pressure treated. When it comes to printing, the interaction of pressure and time ensures absolute freedom from pests. The Story of the Pomegranate The pomegranate has been cultivated for over 5000 years and is therefore one of the oldest plants known to man. The name pomegranate goes back to the Romans (lat. granae = seeds, grains; lat. granatus = granular, rich in seeds). The pomegranate has always been a symbol of life and fertility. The pomegranate has a legendary history: It probably triggered the Trojan War, in Christian culture the pomegranate is the symbol of Mary's fertility, it is also considered a symbol of life and the Egyptians put it in mummies. To this day it is considered an aphrodisiac and is a component of countless love drinks. Usage Tips Refine your muesli, your salads or use the pomegranate seeds for baking. Pomegranate seeds are also suitable as a snack and, especially in combination with nuts and cocoa beans, create an incredible taste explosion. Nutritional values ​​of organic pomegranate seeds per 100g Energy 308 kcal / 1289 kJFat 2.4gof which saturated fatty acids 0.6gCarbohydrates 64.4gof which sugar 64.4gProtein 2.8gFiber 8.8gSalt <0.01g