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Cedarnuts Organic

Product information "Cedarnuts Organic"

Cedar nuts from Siberia - a treasure of nature

Cedar nuts taste similar to other pine nuts, but slightly sweeter and stronger.
Unlike almost all commercially available pine nuts, our raw cedar nuts are not heat-treated.

Why eat cedar nuts?

Cedar nuts contain approx. 55% valuable unsaturated fatty acids, primarily linoleic and alpha-linolenic acid as well as the rare pinoleic/pinolenic acid. They are rich in tocopherols (vitamin E) as antioxidants and in high-quality proteins (approx. 17%). They also contain many minerals (especially magnesium, potassium, phosphorus), trace elements (copper, manganese, zinc), vitamins (K and B) and flavonoids.

For centuries, the inhabitants of Siberia have valued the widespread cedar (Pinus sibirica), a Swiss stone pine, not only as a source of valuable wood, but also for its tasty and highly nutritious seeds, which are found in the cedar cones.

What makes our cedar nuts special?

Almost all commercially available pine nuts are treated with heat to make them last longer. Our cedar nuts, on the other hand, are completely untreated, which preserves the broad spectrum of nutrients.

Where do our cedar nuts come from?

They come from the Lake Baikal region in Siberia and are harvested by hand.

The Siberian pine is a true treasure of Siberian nature, forming vast areas of unspoilt forests throughout northern Russia. The huge, magnificent trees (up to 40 metres tall) grow slowly and the first cones with seeds only appear when the trees are around 30 years old. They are among the longest-lived tree species in existence, as they can live for 300 to 800 years!

The evergreen cedar is a storehouse of cosmic light energy, capturing the energy rays from cosmic space in its millions of needles during its long life. Even thousands of years ago, ancient peoples valued the properties of the cedar tree, which they called "the eternal". The brushwood was used to prepare a vitamin drink, the resin was used to heal wounds and ulcers, and the seeds and their oil helped to survive the long, harsh winters in Siberia.

How to use cedar nuts in everyday life?

Cedar nuts taste delicious on their own as a snack or together with dried fruit and other nuts, goji berries and cocoa nibs. They can be sprinkled on salads and other dishes or added to mayonnaise, creams and milk. Cedar nuts add a certain elegance to your cooking.

Cedar nuts and their oil are also very good for skin care and regeneration.

We recommend keeping cedar nuts in the fridge after opening, especially in summer.

Customer opinion on the product

"I really like cedar nuts. I like to mix them with a little water and then create something sweet or savoury from them. Vegan salad dressing, cheese substitute ... or simply snack on a handful in between." from Mirjam F.

Nutritional values of cedar nuts per 100g

Energy value 2927kJ/699kcal,
Fat 62g,
of which saturated fatty acids 4g,
monounsaturated fatty acids 15g,
polyunsaturated fatty acids 41g,
Carbohydrates 8g,
of which sugar 6g
Protein 19g,
Salt <0.1g,

Magnesium 270mg (72%*),
Vitamin E 9mg (75%*),
vitamin B1 0.6mg (57%*).
*the recommended daily intake.

4 of 4 reviews

Average rating of 5 out of 5 stars


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30 July 2015 13:36

Review with rating of 5 out of 5 stars

Tolle Qualität! Ich werde wieder bestellen.

Das Packet kam schon gestern und wir knabbern schon vergnügt Hanfsamen und Zedernnüsse! Tolle Qualität! Ich werde wieder bestellen.

25 September 2017 21:27

Review with rating of 5 out of 5 stars

Super lecker!

Ich mag diese Zedernüsse sehr gerne, die Qualität entspricht den eh erstklassigen Samaranatura-Ansprüchen, ist mein Eindruck. Man sagte mir, es sei nicht unbedingt nötig, sie im Kühlschrank zu lagern. Gerne mixe ich sie mit etwas Wasser und kreiere dann je nachdem was Süsses oder Salziges draus. Vegane Salatsauce, Käse-Ersatz ... oder einfach zwischendurch mal eine Hand voll naschen.

30 November 2020 12:21

Review with rating of 5 out of 5 stars

Köstlich

Die Zedernüsse sind einfach köstlich!

8 January 2021 07:37

Review with rating of 5 out of 5 stars

Zedernüsse

Ich liebe diese Nüsse

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CHF 13.50*
Macadamia nuts organic Naturkostbar
Organic macadamia nuts from Kenya Naturkostbar macadamia nuts are particularly large,crunchy and buttery sweet. Macadamia nuts are among the most expensive nuts in the world due to their difficult cultivation and fluctuating quality, which is why the macadamia nut is also known as the "queen of nuts". Origin and processing These macadamia nuts grow in one of the most fertile regions of Africa, at the foot of Mount Kenya. Due to the high altitude and the associated cold nights, the nuts are of a very high quality. The Kenyan farmers cultivate the nut trees in harmony with nature. After harvesting, the macadamia nuts are gently dried and shelled in the region. They are then imported directly to Switzerland by Naturkostbar. Use The natural macadamia nuts are a special snack thanks to their delicate, creamy sweet flavour. Of course, the delicious nuts can also be used for macadamia milk or in desserts, although macadamia nut is better suited to this. Nutritional information organic macadamia nuts per 100g Energy / nutrient per 100gg/mg/μg%11 reference quantity/daily dose for an average adult (8400kJ/2000kcal) Energy 3021kJ (734kcal) 36% fat 73.1g 104% of which monounsaturated fatty acids 59.1g 394% of which polyunsaturated fatty acids 1.5g - of which saturated fatty acids 12.5g 63% Carbohydrates 5.1g 2% thereof sugar 4.8g 5% protein 8.5g 17% salt 0g 0% Dietary fibre 10.5g 21% Vitamin A - - Vitamin C 6.1mg 8% Vitamin D - - Vitamin E 0.6mg 5% Vitamin K - - B-carotene (provitamin A) - - Vitamin B1 0.73mg 66% Vitamin B2 0.1mg 7% Vitamin B3 2.4mg 15% Vitamin B6 0.3mg 21% Vitamin B12 - - magnesium 120.8mg 32% Copper 0.6mg 60% Manganese 4.8mg 240% selenium - - iodine - - Folic acid/folacin 10µg 5% chloride - - potassium 366mg 18% biotin - - pantothenic acid - - Calcium 75.8mg 9% Phosphorus 196.3mg 28% Iron 3.2mg 23% Zinc 1.3mg 13% Molybdenum - - fluoride - - chromium - -

Content: 250 Gramm (CHF 6.84* / 100 Gramm)

From CHF 17.10*