Black Bukhara Raisins Organic

Goji berries - the super berries (100% natural) For thousands of years, goji berries have enriched the diet of the inhabitants of the Himalayan regions and energised them. Goji berries support a happy and active life, which is why goji berries are also called lucky berries in China. Why eat goji berries?The delicious bright red goji berries (Lycium) are one of the most nutritious fruits on the planet. The goji berry is not only a true superfruit, but it also tastes delicious and can be consumed very easily and in many ways. They are a source of complete protein with 18 amino acids, contain up to 21 trace elements, B vitamins, polysaccharides and much more. Gojis have more vitamin C than oranges, more beta-carotene than carrots and more iron than a steak! What makes our goji berries special? Our goji berries are grown in the fertile valleys of Ningxia Province in China without the use of pesticides and agrochemicals. There, on their native soil, the berries ripen on the bush, are harvested in the summer months and dried at low temperatures to preserve as many nutrients as possible. The berries are dried to a water content of 10-14% for a soft texture and can be rehydrated by simply soaking if required. Our pure goji berries are raw food quality, vegan and organically grown. How to use goji berries? Goji berries have a mildly spicy flavour that is slightly sweet and sour. They are similar in shape and texture to sultanas and like sultanas, goji berries can be eaten on their own or used as an ingredient in muesli, mixtures of nuts and other dried fruits, whole fruits and desserts. You can also add the berries to tea, juice, smoothie or soup, or make your own goji juice by soaking the berries in water. You can be creative with this delicious superfood and let your imagination run wild. Recommended amount: about 10-30 grams per day. The locals who grow the berries eat a handful every day. Dried goji berries can be kept for well over a year if stored correctly. Note: A common misconception about superfoods and herbs is that there is a standard dosage. We believe that the right amount for an individual depends on their size, sensitivity, age, gender and other factors that make them unique. Nutritional values of organic goji berries per 100g Energy value 1378kJ/326kcal, fat 2.3g- of which saturated fatty acids 0.4gCarbohydrates 60.3g- of which sugar 50gDietary fibre 12.6gProtein 9.8gSalt 1g.

Inca Berries – Sweet and sour Superfruits Inca berries (Physalis peruviana), also called Andean or Cape gooseberries, grow wild on the mineral-rich soils of the Peruvian Andes and have been enjoyed in South American cultures for thousands of years. An ancient food and one of the last cultivated products of the Incas, which has been rediscovered worldwide for several years. The delicious, sweet and sour berries grow in protective paper-like wrappers that look like small Chinese lanterns. Why we love Inca Berries Inca berries have an exquisite, exotic, sweet and sour taste that is second to none. A delicious snack. Connoisseurs like to enjoy them with chocolate products and wine. The Inca berry is also known as the "Goji berry of South America". The small, chewable kernels of the Andean berries have a slight laxative effect. SamaraNatura Organic Inca Berries SamaraNatura Inca berries are raw food quality and are grown without pesticides or agrochemicals. Our Inca berries are soft and relatively sweet, not as sour as you usually find them. Harvesting and drying these precious little berries is very time-consuming work, hence the relatively high price. In fact, it takes a person a full day to clean just 10 kg of fresh fruit. The berries are placed in sun dryers and removed again when they have reached the perfect level of moisture and are still a little soft. You need about 3 kg of fresh fruit for 500g of dried berries. Use Excellent as a snack on its own. Their exquisite, exotic taste goes perfectly with chocolate and wine. Inca berries enrich many desserts, smoothies, mueslis, baked goods, trail mix and jams. The unmistakable balance of sweet and sour taste also goes well with chia pudding and Lucuma. Nutritional values Inca berries (Physalis) per 100g Energy value 1276kJ / 304kcalFat 5.6gof which saturated fatty acids 0.5gCarbohydrates 49.0gof which sugar 34.4gProtein 6.6gSalt <0.1g

Cedar nuts from Siberia - a treasure of nature Cedar nuts taste similar to other pine nuts, but slightly sweeter and stronger. Unlike almost all commercially available pine nuts, our raw cedar nuts are not heat-treated. Why eat cedar nuts? Cedar nuts contain approx. 55% valuable unsaturated fatty acids, primarily linoleic and alpha-linolenic acid as well as the rare pinoleic/pinolenic acid. They are rich in tocopherols (vitamin E) as antioxidants and in high-quality proteins (approx. 17%). They also contain many minerals (especially magnesium, potassium, phosphorus), trace elements (copper, manganese, zinc), vitamins (K and B) and flavonoids. For centuries, the inhabitants of Siberia have valued the widespread cedar (Pinus sibirica), a Swiss stone pine, not only as a source of valuable wood, but also for its tasty and highly nutritious seeds, which are found in the cedar cones. What makes our cedar nuts special? Almost all commercially available pine nuts are treated with heat to make them last longer. Our cedar nuts, on the other hand, are completely untreated, which preserves the broad spectrum of nutrients. Where do our cedar nuts come from? They come from the Lake Baikal region in Siberia and are harvested by hand. The Siberian pine is a true treasure of Siberian nature, forming vast areas of unspoilt forests throughout northern Russia. The huge, magnificent trees (up to 40 metres tall) grow slowly and the first cones with seeds only appear when the trees are around 30 years old. They are among the longest-lived tree species in existence, as they can live for 300 to 800 years! The evergreen cedar is a storehouse of cosmic light energy, capturing the energy rays from cosmic space in its millions of needles during its long life. Even thousands of years ago, ancient peoples valued the properties of the cedar tree, which they called "the eternal". The brushwood was used to prepare a vitamin drink, the resin was used to heal wounds and ulcers, and the seeds and their oil helped to survive the long, harsh winters in Siberia. How to use cedar nuts in everyday life? Cedar nuts taste delicious on their own as a snack or together with dried fruit and other nuts, goji berries and cocoa nibs. They can be sprinkled on salads and other dishes or added to mayonnaise, creams and milk. Cedar nuts add a certain elegance to your cooking. Cedar nuts and their oil are also very good for skin care and regeneration. We recommend keeping cedar nuts in the fridge after opening, especially in summer. Customer opinion on the product "I really like cedar nuts. I like to mix them with a little water and then create something sweet or savoury from them. Vegan salad dressing, cheese substitute ... or simply snack on a handful in between." from Mirjam F. Nutritional values of cedar nuts per 100g Energy value 2927kJ/699kcal,Fat 62g,of which saturated fatty acids 4g, monounsaturated fatty acids 15g, polyunsaturated fatty acids 41g,Carbohydrates 8g, of which sugar 6gProtein 19g,Salt <0.1g, Magnesium 270mg (72%*), Vitamin E 9mg (75%*), vitamin B1 0.6mg (57%*). *the recommended daily intake.

Update: In order to promote sales, we are granting a 20% discount on the current batch (best before date 05.2025), i.e. SFR 12 instead of 15. Why consume pomegranate seeds? Not long ago, Japanese researchers discovered that pomegranates are rich in phytoestrogens, especially estrone. Estrone is a mild estrogen that is similar to the female sex hormones. The pomegranate also contains a lot of vitamin C, potassium, antioxidants and fiber. Furthermore, the pomegranate has a stimulating effect, which has a particularly positive effect on chronic fatigue, listlessness, infections and inflammation. The pomegranate contains large amounts of antioxidant secondary plant substances such as polyphenols (flavonoids, tannins). What makes our pomegranate seeds special? These premium organic pomegranate seeds are particularly dark violet, almost purple, and very rich in antioxidants. The pomegranate seeds are characterized by a red to dark purple color. During drying, the moisture in the segments is lost and the core with the fruity skin remains. The core is crispy and edible. The surrounding pulp together with the skin gives the seeds an aromatic, characteristic fruity taste. Origin and exceptional production The pomegranates are harvested by hand, one piece at a time, when fully ripe, and hand-peeled and sun-dried the same day by Silk Road Organic Foods processors. The drying process used is a very environmentally friendly solar drying method, which is also extremely gentle on the product. For the production of 100 g pomegranate seeds you need around 1 kg of fresh organic fruit, i.e. a ratio of 1:10! These organic Fairtrade pomegranate seeds come from a remote mountain village in the Varganza Valley in southern Uzbekistan. They mature there on trees in the mountainous regions around Samarkand. The area is largely organic and FAIRTRADE certified and is farmed by the FAIRTRADE farmers who live there. The farmers belong to a large Fairtrade community made up of 3 groups, Dustkul Bogi, Turkiston Gulba and Turob Bobo. They include around 1,000 individual farmers, along with their families. Thanks to the cooperation with Fairtrade, the farmers can offer their families a secure income and their children a new perspective. In Austria, the pomegranate seeds are pressure treated. When it comes to printing, the interaction of pressure and time ensures absolute freedom from pests. The Story of the Pomegranate The pomegranate has been cultivated for over 5000 years and is therefore one of the oldest plants known to man. The name pomegranate goes back to the Romans (lat. granae = seeds, grains; lat. granatus = granular, rich in seeds). The pomegranate has always been a symbol of life and fertility. The pomegranate has a legendary history: It probably triggered the Trojan War, in Christian culture the pomegranate is the symbol of Mary's fertility, it is also considered a symbol of life and the Egyptians put it in mummies. To this day it is considered an aphrodisiac and is a component of countless love drinks. Usage Tips Refine your muesli, your salads or use the pomegranate seeds for baking. Pomegranate seeds are also suitable as a snack and, especially in combination with nuts and cocoa beans, create an incredible taste explosion. Nutritional values ​​of organic pomegranate seeds per 100g Energy 308 kcal / 1289 kJFat 2.4gof which saturated fatty acids 0.6gCarbohydrates 64.4gof which sugar 64.4gProtein 2.8gFiber 8.8gSalt <0.01g