Product information "Camelina oil organic"
Organic camelina oil, cold-pressed from Swiss camelina seeds
This golden yellow organic camelina oil was obtained from Swiss camelina seeds and pressed below 30 degrees Celsius. In order to maintain the raw food quality, the producer (Naturkostbar AG) uses special, cooled oil mills.
Camelina oil is very rich (approx. 35%) in omega 3 fatty acids, also called alpha-linolenic acid. In contrast to linseed oil, camelina oil has a significantly longer shelf life (it becomes bitter much less quickly) and still has a high proportion of polyunsaturated fatty acids.
How to use of camelina oil
With its wonderful taste, which is reminiscent of peas, camelina oil is ideal for flavoring vegetable dishes, salads and dip sauces.
Like most cold-pressed oils, this camelina oil is sensitive to heat and is therefore mainly suitable for cold dishes. Excessive heating, e.g. roasting, can produce toxic compounds.
In order to maintain the quality of the oil for as long as possible, we recommend storing the camelina oil in the refrigerator.
Nutritional values camelina oil per 100g
Energy value 3400kJ / 830kcal
Fat 92g
of which monounsaturated fatty acids 29g
of which polyunsaturated fatty acids 53g
of which saturated fatty acids 9g
Carbohydrates 0g
of which sugar 0g
Dietary fiber 0g
Protein 0g
Salt 0.0g
Vitamin E 17.5mg (146% *)
* Reference amount / daily dose for an average adult (8400kJ / 2000kcal)
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