Cedar Nut Oil organic cold-pressed
| Quantity | Unit price |
|---|---|
| To 2 |
CHF 18.70*
|
| From 3 |
CHF 17.77*
|
Available, delivery time: 1-4 days
Product number:
452.031
Cold pressed organic cedar nut oil - the gold of the taiga
The precious amber-colored cedar oil has been used in all of Russia for centuries. The taste is pleasantly nutty.
Due to the careful processing and cold pressing of organic cedar nuts from the Altai mountains in Siberia, many vital substances are preserved.
Why we love cedar nut oil
We use cedar oil regularly in the cold kitchen, because we love the taste and change with the oils. It contains over 26% mono-saturated fatty acids (EFS) and over 65% polyunsaturated fatty acids (MUFS). Cedar nut oil is one of the few oils that have a high vitamin E content (about 30 mg per 100 g). Vitamin E can help to protect the cells from oxidative stress.
Siberian cedar nut oil
Siberian cedar nut oil is generally regarded as reinforcing. In addition, in Russia various cosmetics contain cedar nut oil, because of this, for the maintenance of healthy skin beneficial properties.
Use cedar nut oil
The oil tastes particularly delicious for leaf or mixed salads, lightly warm dishes and raw food specialties. Take 1 teaspoon (3 ml) up to 3 times a day.
Like most cold-pressed oils, the heating of the quality damages considerably. Therefore, it should be used only for cold to light warm meals.
Notes: Store cool, dry and protected against light, since cedar oil is very sensitive to UV light. In particular direct sunlight should be avoided. Keep it in the refrigerator for the first time.
Nutritional values Cedar nut oil
Nutritional Facts / Nutritional Facts per 100 g / 100 g
Energy / Energy 3429 kJ (902 kcal)
Fat / fat 92.5 g
Of saturated / saturated 7.4 g
Monounsaturated fatty acids 24.6 g
Polyunsaturated fatty acids 60.5 g
Carbohydrates / carbohydrates 0 g
Of which sugar / sugars 0 g
Protein / protein 0 g
Salt / Salt 0 mg
Vitamin E 30.6 mg = 255% *
*) Reference for an average adult (8400 kJ / 2000 kcal)
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Accessory Items
Tip
Shelled hemp seeds Organic Austria
CHF 13.50*
Shelled hemp seeds - protein rich nutrition
Hemp seeds are characterized by an unusually high nutrient density. Rich in easily digestible protein, essential fatty acids, vitamins, minerals, antioxidants, fiber and lecithin in perfect balance for our body.
Hemp has an optimal human function ratio of omega-3 to omega-6 fatty acids, which is generally regarded as 4: 1. Hemp seeds are thus an excellent brain food, beautify the skin and promote the oxygen supply of the cells. Hemp seeds are a good food for the supply of EFS, with linoleic acid, alpha-linolenic acid and the rare gamma-linolenic acid. These fatty acids are needed for the production of numerous hormones and cell renewal. They support the functions of the human body to maintain health and contribute to the normal development and growth of the organism. Omega-3 fatty acids are incorporated into the cell membrane and are necessary for their construction and their function. Omega-3 fatty acids have an influence on blood lipid regulation. They contribute to health within a balanced diet.
An ideal food for athletes, as edible Muscle builds and strengthens endurance. Vegetarians also benefit from this rich and high-quality protein source.
Shelled (also called peeled or hulled) hemp seeds, in contrast to whole seeds, have a low fiber content.
Why we love shelled hemp seeds
Hemp seeds are a wonderful gift of nature. They are not only one of the most nutritious foods on the planet, but also the most environmentally friendly food ever! Hemp grows everywhere without problems, does not require pesticides or herbicides and is suitable for the production of almost everything we need in our modern society: clothing, paper, biodegradable plastic, fuel, cars, building insulation, just to name a few.
In addition, hemps provide excellent health benefits. They contain all essential amino acids and essential fatty acids (including the rare gamma-linoleic acid!) Which the body can not produce by itself and which are necessary for the health of human life.
Hardly any other plant source contains essential amino acids in so easily digestible form or the essential fatty acids in a ratio so optimal for human beings!
Because shelled hemp seeds are so rich in important nutrients, we take them daily to us in abundant quantity. A feat that is easy to accomplish since peeled hemp seeds are a delicious and versatile food.
SamaraNatura shelled hemp seeds
SamaraNatura Hemp seeds are obtained from legal, officially approved cultivars cultivated in Austria without pesticides and agrochemicals.
The omega-3 content in hemp seed is higher when the plant grows in a cooler climate, as in Germany and Austria.
Use shelled hemp seeds
Deliciously so, or spread over salads, soups and other dishes; As an ingredient for smoothies, muesli and desserts.
Beginner or child (2-9 years): 15-30 grams per day
Teenagers (10-18 years): 30-50 grams
Adults: 50-75 grams per day
Performance athletes: up to 140 grams per day
You should eat hemp seeds only raw and not boil.
Since it is the enzyme inhibitors typical for many seeds with hemp seeds. You can eat them very raw without having to soak them in water. It is also possible to drink hemp freshly in the form of milk by pouring the shelled seeds into water and possibly foraging them (see recipe).
Nutritional values hemp seeds shelled per 100g
Energy 2627kJ/635kcalFat 55gof which saturated fatty acids 4.8gOmega-3 fatty acids 10gCarbohydrates 2.8gof which sugars 1.9gFiber 4.1gProtein 29gSalt < 0.03g
Content: 250 Gramm (CHF 5.40* / 100 Gramm)
Variants from CHF 12.83*
Coconut chips Organic
CHF 11.90*
Organic Coconut Chips - Caribbean snacks
Coconut palms are ancient crops and have been cultivated for at least 3000 years. The coconut is one of those complete foods that humans could eat on their own for weeks without suffering from shortages! In tropical countries it is used as a substitute for breast milk.
In addition to valuable protein, dietary fibers and numerous minerals and vitamins, the coconut provides fructose as brain food and healthy fats. The medium-chain fatty acids in coconut (so-called MCT fats) are of great nutritional benefit.
Why we love coconut chips
The coconut with its wonderful aroma has become an indispensable part of our kitchen and many pastries.
Coconut chips are a nutritious, delicious, exotic snack for everyone and every situation: a healthy snack for children, a brain food for intellectual activities, a healthy, quick meal in the office or on the go and an energy-rich food for athletes.
SamaraNatura organic coconut chips
Our coconut chips in raw food quality are crispy and particularly aromatic. Because of their size and shape, they could also be called coconut strips. They are made in Sri Lanka from freshly harvested coconuts and dried at low temperatures to preserve flavor and nutrients. SamaraNatura Coconut Chips are unroasted and free from colourings, flavorings and preservatives.
Use
A healthy snack for at home and on the go, when travelling, in nature and after exercise. Enjoy coconut chips to refine mueslis or desserts, for baking and for Asian cuisine.
Tip: Try coconut chips together with pineapple.
Nutritional values coconut chips per 100g
Energy value 2805kJ/670kcalFat 65gof which saturated fat 57gCarbohydrates 7gof which sugar 7gDietary fiber 16gProtein 7gSalt <0.1g.
Content: 250 Gramm (CHF 4.76* / 100 Gramm)
Variants from CHF 11.31*
Cedarnuts Organic
CHF 20.60*
Organic cedar nuts from Siberia - a true treasure of nature
Update: In order to promote sales of the current batch with best before date 31.08.2024, we are offering a 30% discount on all size versions (250g, 500g, 1kg).
For centuries, the inhabitants of Siberia have valued the widespread cedar (Pinus sibirica), a stone pine, not only as a source of valuable wood, but also for the tasty and extremely nutritious seeds that are stuck in the cedar cones.
Cedar nuts contain about 55% valuable unsaturated fatty acids, especially linoleic and alpha-linolenic acid as well as the rare pinoleic/pinolenic acid. They are rich in tocopherols (vitamin E) as antioxidants and high-quality proteins (approx. 17%). They also contain many minerals (especially magnesium, potassium, phosphorus), trace elements (copper, manganese, zinc), vitamins (K and B) and flavonoids.
Cedar nuts taste similar to other pine nuts, but a little sweeter and stronger. Unlike almost all commercially available pine nuts, our raw cedar nuts are not heat treated.
Why are cedar nuts so valuable
The Siberian pine is a true treasure of Siberian nature, forming vast areas of pristine forests throughout northern Russia. The huge, magnificent trees (up to 40 m tall) grow slowly and the first seed cones do not appear until the trees are about 30 years old. They are among the longest-lived tree species there are, as they can live 300 to 800 years!
The evergreen cedar is a storage place of cosmic light energy, in its millions of needles it catches the energy rays from the cosmic space during its long lifetime. Thousands of years ago, ancient peoples valued the properties of the cedar tree, which they called "the eternal". The twigs were used to prepare a vitamin drink, the resin to heal wounds and ulcers, and the seeds and their oil helped weather the long, harsh Siberian winters.
Cedar nuts and their oil are also very good for skin care and regeneration.
SamaraNatura Organic Cedar Nuts
Almost all commercially available pine nuts are heat treated to make them last longer. Our cedar nuts, on the other hand, are completely untreated, which means that the wide range of nutrients is preserved. They come from the Lake Baikal region in Siberia and are harvested by hand.
Use
Cedar nuts taste delicious on their own as a snack or together with dried fruit and other nuts, with goji berries and cocoa nibs. They can be sprinkled over salads and other dishes, or made into mayonnaise, creams and milk. Cedar nuts add a certain elegance to your kitchen.
We recommend keeping the cedar nuts in the fridge after opening, especially in summer.
Nutritional values of organic cedar nuts per 100g
energy value 2927kJ/699kcal,fat 62g,of which saturated fatty acids 4g,monounsaturated fatty acids 15g,polyunsaturated fatty acids 41g,carbohydrates 8g,of which sugar 6gprotein 19g,salt <0.1g,
Magnesium 270mg (72%*),Vitamin E 9mg (75%*),Vitamin B1 0.6mg (57%*).*the recommended daily dose.
Content: 250 Gramm (CHF 8.24* / 100 Gramm)
Variants from CHF 11.40*
Mandeln ungeschält Sizilien Bio
CHF 7.90*
Bio Mandeln Orlando aus Sizilien - aromtisch, knackig und sehr lecker
Diese süssen Mandeln aus Sizilien sind von hervorragender Qualität, gross, knackig und wunderbar nussig-süss im Aroma. Der ideale Snack und als Zutat für Salate und Gerichte, samt positiven Eigenschaften für die Gesundheit, da sie u.a. reich an Antioxidantien sind.
Der Mandelbaum stammt ursprünglich aus Südwestasien und wird seit etwa 4000 Jahren kultiviert, heute v.a. rund ums Mittelmeer, in Pakistan, Iran und den USA. Seine Mandeln wurden in vielen alten Kulturen als heilig betrachtet.
Die regelmässige Verwendung von Mandeln kann sich durchaus positiv auf die Gesundheit auswirken, denn Mandeln zeichnen sich insbesondere durch einen hohen Gehalt an Vitamin E, ein Antioxidans, sowie an ungesättigten Fettsäuren aus. Zudem versorgen Mandeln den Körper mit Vitamin B3 (Niacin) und B9 (Folsäure), Magnesium, Phosphor, Mangan, Kalzium, Eisen, Kalium und Zink. Zudem sind sie ein guter Eiweiss-Lieferant (ca. 19g/100g).
Da wir als Händler nur wenige, bestimmte Aussagen über gesundheitliche Wirkungen von Lebensmitteln machen dürfen, empfehlen wir Ihnen selber im Internet nach Infos über Mandeln zu recherchieren.
Warum wir Orlando Mandeln lieben
Mandeln sind für uns ein köstliches Lebensmittel, das wir gerne täglich verwenden, da es vielseitig einsetzbar und sowohl gekeimt wie geröstet, salzig oder gesüsst, ein wahrer Genuss ist. Mandeln sind eine der weniger Nüsse, die für den Körper basenbildend sind. Mandelmilch ist eine sehr einfach zuzubereitende vegane Nussmilch, sie ist köstlich, alkalisch für den Körper und verursacht keine Unverträglichkeiten oder Allergien wie Tiermilch es oft tut.
Pearls of Samarkand sizilianische Orlando Bio Mandeln
Diese Bio Mandeln stammen ausschliesslich aus Sizilien. Pearls of Samarkand arbeitet seit längerem mit der Firma Damiano eng zusammen und schätzen gegenseitige die sehr gute Qualität.
Verwendung Mandeln
Als Snack für sich oder gemischt mit Studentenfutter, Goji-Beeren und/oder Kakaosplitter. Streuen Sie gehackte Mandeln auf Salate oder verwenden Sie sie eingeweicht für Milch oder Mayonnaise. Mandeln geben Ihren Rezepten ein wenig Eleganz und Raffinesse.
Wussten Sie, dass man Nüsse und Samen idealerweise einweichen und/oder keimen sollte?Das Einweichen und Keimen von Nüssen reduziert die enthaltenen, verdauungshemmenden Phytinsäuren, Tannine und Enzyminhibitoren, wodurch der Körper Lebensmittel besser verdaut und mehr Mineralstoffe und Vitamine aufnehmen kann. Zudem werden in keimenden Nüssen wichtige Vitalstoffe wie Enzyme und Vitamine v.a. B-Vitamine aktiviert. Daher sind gekeimte Nüsse um einiges wertvoller als ungekeimte Nüsse. Am einfachsten weichen Sie Nüsse über Nacht (min. 8 Stunden) in lauwarmem Wasser ein, dann sind am nächsten Morgen die angekeimten Nüsse bereit.
Nährwerte Sizilianische Bio Mandeln pro 100g
Energiewert 2440kJ/590kcalEiweiss 19.2 gKohlenhydrate 9.2gdavon Zucker 3.1gFett 50.4gdavon gesättigte Fettsäuren 4.4gdavon einfach ungesättigte FS 34gdavon mehrfach ungesättigte FS 12gBallaststoffe 12gVitamin E 25mg (215%*)Alle Angaben unterliegen den bei Naturprodukten üblichen Schwankungen.*Prozent der empfohlenen Tagesdosis für einen Erwachsenen gemäss LGV.
Aufbewahrung: An einem kühlen, trockenen und dunklen Ort aufbewahren.
Content: 200 Gramm (CHF 3.95* / 100 Gramm)
Variants from CHF 7.51*
Baumnüsse mariniert Bio Naturkostbar
From
CHF 9.41*
Angekeimte und marinierte Baumnüsse
Naturkostbar lässt die wild gesammelten Schweizer Baumnüsse ankeimen und aromatisiert sie nach der schonenden Trocknung (unter 40°C) mit einer herrlichen Rosmarin-Tamari-Marinade - mhmm, lecker Schmecker!
Herkunft und Verarbeitung
Die Baumnüsse stammen von alten, majestätischen Baumnussbäumen aus dem Schweizer Seeland. Lokale Bauern sammeln die wildgewachsenen Nüsse von Hand ein. Ein Schweizer Nussknacker befreit sie vorsichtig von der harten Schale.
Naturkostbar lässt die die Baumnüsse ankeimen, damit sie ihr volles Nährstoffpotential entfalten können. Der zweite wichtige Verarbeitungsschritt erfolgt durch das Marinieren. Die Marinade enthält Nama Bio Tamari Sojasauce, Rosmarin, Kokosblütenzucker, Salz und Knoblauch.
Natürlicher Genuss
Das Resultat sind knackige, würzig-süsse Baumnüsse. Sie schmecken ausgewogen nussig und verführen mit sanftem Rosmarin-Aroma.
✓ Schweizer Wildsammlungen
✓ Bio, vegan und Rohkostqualität
✓ Angekeimt
✓ Glutenfrei
Verwendung marinierte Baumnüsse
Die leckeren Rosmarin-Baumnüsse eignen sich hervorragend zu jedem Apéro oder als Topping für Salate wie auch als Brain-Food fürs Büro.
Zutaten
Baumnüsse**, Tamari*, Kokosblütenzucker*, Baumnussöl, Knoblauchpulver*, Steinsalz.
*aus biologischer Landwirtschaft, **angekeimt
Nährwertangaben marinierte Baumnüsse
Energie / Nährstoff pro 100gg/mg/μg%*1*1 Referenzmenge/Tagesdosis für einen durchschnittlichen Erwachsenen (8400kJ/2000kcal)
Energie
2792kJ (677kcal)
33%
Fett
62.9g
90%
davon gesättigte Fettsäuren
5.63g
28%
Kohlenhydrate
11.9g
5%
davon Zucker
5.2g
6%
Eiweiss
14.3g
29%
Salz
1.25g
21%
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Organic hemp oil from Austria
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Organic hemp oil - rich in valuable omega-3 fatty acids
Update: The new pressing with a best before date of 30. June 2024 is now available.
The hemp plant produces oleaginous seeds that contain between 25-35% by weight of oil rich in essential fatty acids (EFA). EFA are fatty acids that humans cannot produce themselves and which they depend on through food.
Why consume hemp oil?
Hemp oil is an excellent food for supplying EFA, linoleic acid, alpha-linolenic acid and the rare gamma-linolenic acid. These fatty acids are required for the production of numerous hormones and for cell renewal. Fatty acids support the functions of the human body to maintain health and contribute to the normal development and growth of the organism. Omega-3 fatty acids are built into the cell membrane and are necessary for their structure and function. Omega-3 fatty acids have an impact on blood lipid regulation. They make a contribution to health as part of a balanced diet.
Hemp oil in comparison with similar products
Hemp has an optimal functional ratio of omega-3 to omega-6 fatty acids for humans, which is considered to be 4:1. Hardly any other vegetable food source contains the essential fatty acids (EFA) in such an ideal ratio for the human organism!
While hemp oil is more expensive than hemp seed, the EFAs in the oil are more readily available and metabolized by the body. Because EFAs are so important to our diet, because most people's bodies aren't functioning optimally, and because hemp is such a nutrient-rich product, we think it's a good idea to include both oil and seeds in your daily diet.
Hemp oil for skin care
The oil can also be used externally for skin care, even if the skin is in poor condition, as it is easily absorbed and provides a lot of moisture.
What makes our cold-pressed organic hemp oil special?
Most oils sold in the supermarket are extracted at too high temperatures and with solvents and then refined. The oils lack the beneficial properties and contain harmful trans fatty acids as a result of hydrogenation.
Our hemp oil is gently cold-pressed in Austria from local organic hemp seeds, filled into dark-tinted bottles, sealed and stored in a cool place to preserve the impressive nutritional properties of the oil.
1 liter of hemp oil is obtained from 5 kg of unpeeled hemp seeds. It has a beautiful green-yellow colour and has a nutty, slightly grassy taste.
Please note that oils should be pressed with minimal heat because the higher the temperature, the faster the oil will be destroyed by light, oxygen and other chemical reactions. A change in the fatty acid molecules caused by heat also affects the nutritional and biological value of the oil.
Use of organic hemp oil in everyday life
It is not suitable for frying and should only be used raw.
Hemp oil gives salad dressings, marinades, mayonnaise, dips and spreads a spicy touch. It can be used instead of or in conjunction with olive, walnut and safflower oils.
Intake for a person with average build/body fat profile can be 1-3 tablespoons (up to 50ml) per day.
Nutritional values organic hemp oil per 100g
Energy 3441 kJ/837 kcalFat 93gfrom that- saturated fat 8.8g- monounsaturated fatty acids 13g- polyunsaturated fatty acids 70gcarbohydrates 0gof which sugar 0gprotein 0gsalt 0gVitamin E 76mg (633% NRV*)Omega-3 fatty acids (α-linolenic acid) 16 g/100 ml*the recommended daily dose of 12mg according to the Food Ordinance
Content: 250 ml (CHF 2.36* / 100 ml)
Black Cumin Oil organic
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This organic-certified black cumin oil was obtained from Egyptian seeds of the Nigella sativa and pressed under 32 degrees Celsius.
Black cumin oil is a very powerful oil with a wonderful fragrance. Because of its sharpness, it is advisable to mix the black cumin oil dropwise with another cold-pressed oil (e.g. olive oil).
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Note: Cold-pressed oils (except for coconut oil) are sensitive to heat and are therefore mainly suitable for use in the cold kitchen. When strongly heated, e.g. roasted, poisonous compounds can arise.
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Organic camelina oil, cold-pressed from Swiss camelina seeds
This golden yellow organic camelina oil was obtained from Swiss camelina seeds and pressed below 30 degrees Celsius. In order to maintain the raw food quality, the producer (Naturkostbar AG) uses special, cooled oil mills.
Camelina oil is very rich (approx. 35%) in omega 3 fatty acids, also called alpha-linolenic acid. In contrast to linseed oil, camelina oil has a significantly longer shelf life (it becomes bitter much less quickly) and still has a high proportion of polyunsaturated fatty acids.
How to use of camelina oil
With its wonderful taste, which is reminiscent of peas, camelina oil is ideal for flavoring vegetable dishes, salads and dip sauces.
Like most cold-pressed oils, this camelina oil is sensitive to heat and is therefore mainly suitable for cold dishes. Excessive heating, e.g. roasting, can produce toxic compounds.
In order to maintain the quality of the oil for as long as possible, we recommend storing the camelina oil in the refrigerator.
Nutritional values camelina oil per 100g
Energy value 3400kJ / 830kcalFat 92gof which monounsaturated fatty acids 29gof which polyunsaturated fatty acids 53gof which saturated fatty acids 9gCarbohydrates 0gof which sugar 0gDietary fiber 0gProtein 0gSalt 0.0gVitamin E 17.5mg (146% *)
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Hemp oil Swiss organic
From
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Cold pressed Swiss organic hemp oil from the Bernese oil mill
This bio-certified hemp oil was obtained from Swiss hemp seeds and pressed under 37 degrees Celsius. It is very rich in omega 3 (alpha-linolenic acid) and omega 6 (linoleic acid) fatty acids, which are also in the optimal ratio 1:3.
Use: With its wonderful taste, hemp oil is ideal for the flavoring of vegetable dishes and salads. A homemade saladsauce with hemp oil is great and is doing well! Hemp oil is also suitable for application on the skin and hair, because it can have a regenerative and cell-regenerating effect.
Note: Cold-pressed oils (except for coconut oil) are sensitive to heat and are therefore mainly suitable for use in the cold kitchen. When strongly heated, e.g. roasted, poisonous compounds can arise.
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Note: Cold-pressed oils (except for coconut oil) are sensitive to heat and are therefore mainly suitable for use in the cold kitchen. When strongly heated, e.g. roasted, poisonous compounds can arise.
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Flaxseed Oil Organic
CHF 10.00*
Flaxseed oil from Swiss organic flaxseed: freshly and cold-pressed and unfiltered
Update: Pre-order now for the next pressing on May 13th, 2024. 250ml and 500ml are filled into BPA-free tin bottles (black matt design). The 100ml remains in the familiar Miron glass bottle for several months.
The next linseed oil pressing will take place on Monday 13. May 2024. Please place your pre-order by Sunday evening 12. Mai. Shipping will be on Wednesday 15. Mai with Post Pack Priority, so delivery should be on Thursday. Below you will find all other order data. Flaxseed oil is one of our favorite products because:
Very tasty: Freshly pressed flaxseed oil does not taste bitter at all (in the first weeks), but rather has a slight nutty taste.
Organic: Producer Jakob Bachofner's brown organic flax seeds come from their own fields in Fehraltorf.
Cold pressed: Due to mill water cooling, the oil temperature remains at 28-32°C throughout the pressing.
Regional: Fehraltorf is only 10 km from our warehouse in Wetzikon. Home delivery is CO2 neutral with Swiss Post.
Why is flaxseed oil so healthy?
With approximately 50% alpha-linolenic acid/omega 3, flaxseed oil is one of the most potent suppliers of this important fatty acid. Just 1 tablespoon of flaxseed oil covers the daily requirement of 2 g of alpha-linolenic acid for an adult.
Omega-3 fatty acids are of great importance for our metabolism. They are important building blocks of our cell membranes, they have an anti-inflammatory effect, protect cells against premature aging and strengthen the immune system. You can find more interesting information about omega-3 fatty acids in our health guide.
Use
Fresh flaxseed oil is a real delight! Jakob Bachofner of the Oelerei presses flaxseed oil from organic flax seeds from his own fields in Fehraltorf freshly and with a press cooled with raw food grade water at 28-32°C - feel the difference. It is not filtered, but left in the refrigerator for 1 day so that the cloudy matter can settle. The flaxseed oil is then bottled, transported to the warehouse and shipped the same day. It is possible that very little cloudy material (it is a little darker) settles at the bottom of the bottle. It can be consumed without hesitation.
Linseed oil goes perfectly with cold and lukewarm dishes such as salad, potatoes and muesli. It can also be enjoyed pure (1 tablespoon daily). Linseed oil is also suitable for external use on very dry skin.
Linseed oil favorite recipes
We ourselves have been enthusiastic flaxseed oil consumers for many years, which is why we are happy to list our favorite recipes for inspiration:
Raw almond milk with a fresh apple and linseed oil
Budwig-Crème-Müesli (based on low-fat quark and linseed oil)
Golden milk with linseed oil
Chia pudding with linseed oil
Apple and cinnamon porridge with linseed oil
Wholemeal bread with cottage cheese, linseed oil and sprouts
Vegan mayonnaise with almond butter and linseed oil
Potato salad with linseed oil
Tomato and onion salad with basil and linseed oil
Experiment: Drizzle the linseed oil and some salt over half an avocado.
What is your favorite linseed oil recipe? Let us know and we'll be happy to add it to the list.
Ordering process for freshly pressed flaxseed oil from Swiss flaxseed
To pre-order, buy the flaxseed oil as usual online, send us an email to info@samaranatura.ch or give us a quick call on 044 586 27 27. On Monday morning we place our order with Jakob Bachofner from the Oelerei. He presses the flaxseed oil on Monday. Then the freshly pressed organic flaxseed oil has to rest for a day in cold storage for sedimentation (lowering of turbid matter).
The bottles are filled on Wednesday morning and I immediately bring the bottles to our social logistician in Wetzikon. He sends all orders (flaxseed oil with any other items ordered) on Wednesday with Post Pack Priority (without a SFR 2 surcharge), so you should receive your order on Thursday of the same week.
Freshly pressed flaxseed oil only for pre-orders
Due to the sensitivity to heat and the short shelf life, we do not keep flaxseed oil in stock, but only accept pre-orders from September to June, which are then carried out once a month. In the warm months, shipping is done with cooling pads.
Size variants and prices
The organic flaxseed oil can be ordered in 3 different sizes:
100ml for SFR 10.- resp. from 3 pieces SFR 9.50250ml for SFR 20.- resp. from 3 pieces SFR 19.-
500ml for SFR 33.- resp. from 3 pieces SFR 31.35
Order deadlines 1th semester 2024
Sunday May 12th, 2024Sunday June 9th, 2024
Durability
Shelf life after pressing is 3 months. Please always keep the flaxseed oil in the refrigerator, even before opening the bottle for the first time. This slows down the oxidation that occurs very quickly in flaxseed oil. Our flaxseed oil is specially packaged in dark violet Miron glass to protect it from sunlight and the associated premature oxidation.
There are 2 options for extending the shelf life: Very modern refrigerators sometimes have a 0-degree zone. Stored there, the flaxseed oil can be kept for about a month longer, or you can freeze it, which extends the shelf life to 6 months.
Once opened, the bottle should be consumed within 3-4 weeks.
Important instructions
Flaxseed oil and camelina oil are not the same. While flaxseed oil is pressed from flaxseed, camelina oil comes from camelina. Camelina oil has a longer shelf life, but at around 35% it has a lower proportion of alpha-linolenic acid/omega 3.
Cold-pressed oils (except coconut oil) are heat-sensitive and are therefore mainly suitable for cold dishes. Toxic compounds can form when heated to high temperatures, e.g. when roasting.
Nutritional values of organic flaxseed oil per 100g
Energy 3475 kJ / 830 kcalFat 93g- of which saturated fatty acids (palmitic acid and stearic acid) 8g- monounsaturated fatty acids (oleic acid) 19g- polyunsaturated fatty acids (linoleic acid and alpha-linolenic acid) 67gcarbohydrates 0gof which sugar 0gprotein 0gsalt 0g
Compared to other oils, linseed oil has a very high proportion of polyunsaturated fatty acids. Depending on the seed, it is 10-30% linoleic acid (omega-6 fatty acid) and 40-70% alpha-linolenic acid (omega-3 fatty acid), which can be converted by the body into DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid).
Origin
Switzerland, chilled pressed by Jakob Bachofner in Fehraltorf with flaxseed from our own fields in Fehraltorf ZH.
New producer with pictures
After our former producer unfortunately had to go out of business, we started looking for a new solution in the summer of 2021. There were various options with high-quality producers of chilled-pressed organic oils, but in the end we found the most suitable alternative in Jakob Bachofner from the Oelerei in Fehraltorf. The main reason is the short distance of just 10 kilometers between the oil production and our warehouse in Wetzikon. This enables us to deliver the flaxseed oil to you even one day earlier/fresher - it couldn't be faster. Jakob produces high-quality oils, certified organic according to the Swiss organic regulation CH-BIO-086. Here are a few pictures of the cultivation and harvesting of the flaxseed from Fehraltorf.
Flaxseed oil, Flaxseed blossoms unfold
Flax capsules in close-up
The flax is ready for harvest
Mowing with the disc mower
Drying the flax in the sun for 2 days
Thresh flax with the combine harvester
The water-cooled oil mill to press linseed oil in raw food quality
Jakob Bachofner in the field
Variants from CHF 9.50*
Olivenöl Bio Demeter SALAMITA
From
CHF 17.05*
Olivenöl extra nativ von Sizilien
Das kaltgepresste Bio Demeter Olivenöl der höchsten Qualitätsstufe "extra nativ" stammt zu 100% aus italienischen Oliven. Es wird schonend durch mechanische Pressung hergestellt und erfüllt die höchsten Anforderungen bezüglich Geschmack und Zusammensetzung.
Die sizilianischen Oliven verdanken ihren herben und intensiven Geschmack den fruchtbaren Böden und profitieren im Reifungsprozess vom mediterranen Klima und dem wärmespeichernden Lavagestein.
Verwendung
Dieses Olivenöl passt perfekt für würzige Salatsaucen und Dips, aber natürlich auch zum Verfeinern von Vorspeisen und Hauptgängen wie Kartoffelstock, Suppen oder Gemüse.
Herkunft
Sizilien (Italien)
Nährwerte Olivenöl SALAMITA pro 100g
Energiewert
3758 kj (899 kcal)
Fett
72g
- davon gesättigte Fettsäuren
16.5g
Kohlenhydrate
0g
- davon Zucker
0g
Eiweiss
0g
Salz
0g
Content: 500 ml (CHF 3.41* / 100 ml)
Walnut oil organic
CHF 16.00*
Kaltgepresstes Bio Baumnussöl aus Schweizer Baumnüssen
Starke, majestätische Baumnussbäume verwöhnen uns im Schweizer Seeland jeden Herbst mit Baumnüssen. Lokale Bauern sammeln die wildgewachsenen Nüsse von Hand ein und bringen sie zu unserem Nussknacker. Die rohen, geknackten Baumnüsse verarbeiten wir in unserer Manufaktur in Uetendorf weiter. Unsere wassergekühlte Ölmühle sorgt dafür, dass bei der Pressung kein Wärmestau entsteht und die Temperatur des Öls immer unter 37°C bleibt.
Das ungefilterte Öl lassen wir anschliessend sedimentieren. So entsteht unser besonders hochwertiges, kaltgepresstes Baumnussöl mit einem ausgezeichneten Nährstoffgehalt. Es versorgt Sie mit mehrfach ungesättigten Fettsäuren und Vitaminen. Und das aromatische Öl bereichert mit seinem mild-nussigen, feinen Geschmack jeden Teller; von der Vorspeise über Hauptgänge bis zum Dessert.
Verwendung
Baumnussöl schmeckt herrlich aromatisch mit mild-nussigem, feinem Aroma. Dieses Öl ist eine delikate kulinarische Bereicherung. Es verfeinert beispielsweise Salate, Gemüse und Desserts und veredelt auch warme Speisen. Fügen Sie das Öl nach dem Kochen hinzu, damit das Aroma und die wertvollen Inhaltsstoffe erhalten bleiben. Mit ein, zwei Tropfen des Baumnussöls werden Ihre Gerichte zu.
Hinweis: Im Kühlschrank aufbewahren.
Baumnussöl eignet sich auch für die Hautpflege. Es wirkt regenerierend und glättet die Haut.
Warum ist Baumnussöl gesund?
Unser Baumnussöl ist mit seinem Gehalt an 72% Linolensäure besonders reich an mehrfach ungesättigten Fettsäuren. Diese essentiellen ungesättigten Fettsäuren sind für unseren Organismus von besonderer Bedeutung und gehören zu einer gesunden, ausgewogenen Ernährung. Durch seinen hohen Gehalt an Omega-3-Fettsäuren kann unser Baumnussöl auch zur Aufrechterhaltung eines normalen Cholesterinspiegels im Blut beitragen. Baumnüsse enthalten ausserdem Lecithin, Cholin, die Vitamine B1, B2, B6 sowie das Vitamin E, welches dazu beitragen kann, unsere Zellen vor oxidativem Stress zu schützen.
Warum Baumnussöl nicht erhitzen?
Kaltgepresste Öle (ausser Kokosöl) sind hitzeempfindlich und eignen sich deshalb vorwiegend in der kalten Küche. Bei starkem Erhitzen, z.B. Braten, können giftige Verbindungen entstehen.
Zusatzinformationen
Zutaten: 100% Bio Baumnussöl
Bio-Zertifikat: CH-BIO-086
Allergene: Baumnüsse
Nährwerte Baumnussöl pro 100g
Energie
3400kJ (830kcal)
Fett
92g
davon einfach ungesättigte Fettsäuren
16g
davon mehrfach ungesättigte Fettsäuren
63g
davon gesättigte Fettsäuren
7g
Kohlenhydrate
-
davon Zucker
-
Eiweiss
-
Salz
-
Vitamin E
3.3mg
Vitamin K
15µg
Variants from CHF 18.50*
Walnut oil organic
CHF 13.90*
Kaltgepresstes Bio Mandelöl von der Naturkostbar
Dieses gekühlt gepresste Mandelöl schmeckt angenehm mild und eignet sich hervorragend als Zutat in der Küche wie auch für die Hautpflege.
Herkunft und Produktion
Die schonend geernteten und getrockneten Bio Mandeln stammen aus der Region um Alicante und Granada im Süden von Spanien.
In der Naturkostbar Manufaktur in Uetendorf werden die Mandeln schonend kaltgepresst. Die wassergekühlte Ölpresse sorgt dafür, dass die Temperatur unter 37°C bleibt. Dadurch bleiben die wertvollen Inhaltstoffe im Öl erhalten und machen es zu einem besonderen Genuss.
Dieses Mandelöl ist 100% pur und e enthält keine anderen Öle.
Wie kann Mandelöl am besten verwendet werden
Dieses Mandelöl von Naturkostbar schmeckt intensiv-nussig und ist dabei zugleich angenehm mild. Mit seinem sanften Aroma rundet es Salatsaucen, Dips, Desserts, Müsli wunderbar ab.
Das säurearme Mandelöl ist jedoch auch als gutes Pflegeprodukt für Haut und Haare bekannt. Es eignet sich insbesondere zum Einölen von Babyhaut und Kinderhaut sowie für die Bauchpflege bei Schwangeren.
Hinweis: Bei der Anwendung in der Küche, empfiehlt es sich im Kühlschrank aufzubewahren.
Warum Mandelöl nicht erhitzen?
Kaltgepresste Öle (ausser Kokosöl) sind hitzeempfindlich und eignen sich deshalb vorwiegend in der kalten Küche. Bei starkem Erhitzen, z.B. Braten, können giftige Verbindungen entstehen.
Zusatzinformationen
Zutaten: 100% Bio Mandelöl
Bio-Zertifikat: CH-BIO-086
Allergene: Mandeln
Nährwerte Mandelöl pro 100g
Energie
3400kJ (830kcal)
Fett
92g
davon einfach ungesättigte Fettsäuren
74g
davon mehrfach ungesättigte Fettsäuren
15g
davon gesättigte Fettsäuren
3g
Kohlenhydrate
-
davon Zucker
-
Eiweiss
-
Salz
-
Vitamin E
40mg
Vitamin K
7µg