Hemp Seeds whole / unpeeled organic

Update 12.12.2025: The hemp protein 65% (made from unroasted, hulled, Austrian organic hemp seeds) is now available again in both 250g and 500g sizes. Hemp protein powder with 65% protein content (100% natural) The powder contains vegetable protein with all the essential amino acids and is therefore a complete source of protein, providing all the vital protein building blocks that cannot be produced by the body itself. Hemp protein powder is obtained from hemp seeds after oil pressing, which are then finely ground and sieved. Why consume hemp protein powder? Contains essential fatty acids, vitamins, minerals, fibre and lecithin in perfect balance for our body Gluten and lactose free Ideal component of a healthy diet and is therefore also popular with athletes, vegetarians and vegans Particularly easy for the body to utilise (conversion of hemp proteins into immunoglobulins of the immune system): The proteins found in edible hemp have a very similar molecular structure to human proteins Biological value of the protein in hemp: Comparable to that of eggs or meat, but free of cholesterol and unhealthy trans fatty acids One of the most nutritious and environmentally friendly foods on the planet: Hemp grows easily anywhere, requires no pesticides or herbicides What makes our hemp protein powder special? The hemp seeds for our protein powder come from controlled organic cultivation. They are obtained from legal, officially authorised varieties that are cultivated in Austria without pesticides or agrochemicals. Obtained from hulled hemp seeds: As a result, our protein powder has one of the highest protein contents at 65%. The products of other suppliers generally contain between 45% and 50%. There are also clear differences in colour and taste: while hemp protein from unpeeled hemp seeds has a green colour and smells distinctly of hemp, our powder is yellowish and has only a subtle hemp aroma. How to integrate hemp protein into your daily diet? Smoothies / juice / rice milk: add hemp protein powder to your drink Muesli or yoghurt: sprinkle hemp protein powder over muesli or yoghurt Baked goods: Use hemp protein powder to replace some of the flour in your baking recipes Protein bars: Make your own protein bars by mixing hemp protein powder with nuts, seeds and fruit Spreads: Add hemp protein powder to hummus, guacamole or other spreads Use 1 to 3 tablespoons per day as required. This corresponds to approx. 10 - 30g of pure protein. Athletes usually consume their protein shake 30 minutes before and after training. Nutritional values of hemp protein per 100 g (average) Energy value 1511 kJ / 359kcalFat 7.1g- of which saturated fatty acids 0.9g- of which monounsaturated fatty acids 1.0g- of which polyunsaturated fatty acids 5.2gCarbohydrates 3.6g- of which sugar 3.6gDietary fibre 9gProtein 65gSalt <0.01g All information is subject to the usual fluctuations in natural products.

Cold-pressed Swiss organic hemp oil 100ml Update: Naturkostbar no longer produces hemp oil, which is why we have switched to hemp oil made from Swiss hemp seeds from Oelerei in Fehraltorf. At the Naturkostbar Fanufaktur in Uetendorf near Thun, this hemp oil is pressed from organic hemp seeds from the Bernese Seeland using a water-cooled oil mill (to prevent heat build-up) at temperatures below 37°C. It is rich in omega 3 (alpha-linolenic acid) and omega 6 (linoleic acid) fatty acids, which are also in an optimal ratio of 1:3. Hemp is a very undemanding, mostly annual plant. Due to its resilience, it can also be grown very well in Switzerland without pesticides. Except for the rainy summer of 2021, hemp produces very good harvests. Certified organic Swiss producer and seeds Naturkostbar presses only organic seeds into high-quality edible oils using a water-cooled oil mill. Organic certification: BTA CH-BIO-038 In addition to this Swiss hemp oil, we have various other chilled organic edible oils from Naturkostbar in our range. Use of hemp oil With its wonderful flavour, hemp oil is ideal for flavouring vegetable dishes and salads. A homemade salad dressing with hemp oil tastes great and is good for you! Hemp oil is also suitable for use on the skin and hair, as it can have a regenerating and cell-renewing effect. Note 1: Cold-pressed oils (except coconut oil) are sensitive to heat and are therefore mainly suitable for use in cold dishes. Toxic compounds can form when heated to high temperatures, e.g. frying. Note 2: Store in the refrigerator after opening. Nutritional values of Swiss organic hemp oil per 100g Nutritional values Øper 100g/100ml%11 Reference quantity for an average adult (8400kJ/2000kcal) Energy 3400kJ (830kcal) 41.5% fat 92g 131.43% of which saturated fatty acids 9g 45% of which monounsaturated fatty acids 18g 120% of which polyunsaturated fatty acids 65g 433% Carbohydrates - - thereof sugar - - dietary fibre - - protein - - salt - - Vitamin E 5.9mg49.17%

Camu Camu (100% natural) powder with 15% vitamin C content Why consume camu camu powder? Camu Camu contains 2-3g of vitamin C per 100g of fresh fruit and around 10-12g per 100g of dried powder. This may not seem like much compared to synthetic vitamin C supplements, but the vitamin C in camu camu is a naturally occurring, highly bioavailable form and works synergistically in the body to maximise its benefits The camu camu fruit has the highest documented natural vitamin C content of any food on earth Compared to oranges, Camu Camu provides 30-60 times more vitamin C, 10 times more iron, 3 times more niacin, twice as much riboflavin and 50% more phosphorus! We have found that Camu Camu energises, builds and improves mood. It helps us to stay active and in a good mood throughout the day. A pretty amazing effect for such a small berry We all know about the high health value of vitamin C, and since camu camu exists, we can completely do without artificial, synthetic forms. For people like us, who are always on the lookout for what nature has to offer, this is a blessing The berry is 100% natural and a powerful, highly concentrated food Due to its natural origin and in combination with other vitamins, minerals, bioflavonoids and amino acids, the vitamin C contained in camu camu is fully absorbed by the body, which is not the case with synthetic vitamin C What makes our camu camu powder special? SamaraNatura Camu Camu grows wild in the Peruvian Amazon. The berries are harvested directly in boats equipped with freezing systems. The boats travel along the waterways of the Amazon, where the fruit is picked and shock-frozen when fully ripe. The fruit is then thawed, peeled, liquefied and spray-dried in a processing plant The resulting powder is pale pink to yellow-brown in colour and contains powerful ingredients. We receive our camu camu in the form of a pure, unadulterated powder with an orange-light brown colour It takes around 15kg of berries to produce 1kg of powder, which contains 10-12 per cent vitamin C by weight. Therefore, you only need a small amount to get an effective dose of antioxidants Camu camu powder: frequently varying vitamin C content We would like to point out that the vitamin C content of camu camu powder varies greatly. For example, there are also camu camu powders with only 5-6% vitamin C. When making a comparison, pay attention to the vitamin C content, as the lower the content, the cheaper the product should be. Influence on the sustainable development of the Amazon basin We also like the fact that the growing popularity of camu camu contributes to the sustainable development of the Amazon basin and helps the locals to maintain their traditional lifestyle. How to use camu camu powder? Like other superfoods, camu camu is very easy to use. Simply mix the powder into your morning smoothie or an afternoon pick-me-up drink. Camu camu has quite an acidic flavour, although it does not have an acidifying effect on the body and is gentler on the stomach than synthetic ascorbic acid. It therefore tastes best when mixed with other ingredients. Add about a quarter to half a teaspoon (2-3g) to juices, smoothies, ice creams, raw desserts or simply in your drinking water. It's a great way to balance the sweetness of fruit smoothies and desserts. Tip: Camunade is a refreshing drink that gives you a good vitamin C boost. Simply sprinkle a teaspoon of Camu Camu into a glass of cold water (sparkling or still), add a squeeze of lime juice and some sweetener (e.g. agave or yacon syrup) and shake briefly. You can increase the daily amount if necessary (spread the intake throughout the day), but diarrhoea symptoms indicate an excessive intake of camu camu. Nutritional values of organic Camu Camu per daily portion (3g) Energy value 11 kcal/46 kJ,Fat 0.03g,Carbohydrates 2.5g, of which sugar 0g,fibre 0.2g,protein 0.16g,330mg vitamin C (314%*) All information is subject to the usual fluctuations for natural products.*The recommended daily intake of approx. 105g according to the DACH reference value. The DACH reference values for nutrient intake are published jointly by the German, Austrian and Swiss nutrition societies. The abbreviation DACH is derived from the usual country codes for Germany (D), Austria (A) and Switzerland (CH).

Hulled hemp seeds - protein-rich power food Hemp seeds are characterised by an unusually high nutrient density. Rich in easily digestible protein, essential fatty acids, vitamins, minerals, antioxidants, fibre and lecithin in perfect balance for our bodies. Hemp has an optimal functional ratio of omega-3 to omega-6 fatty acids for humans, which is generally considered to be 4:1. Hemp seeds are therefore an excellent brain food, beautify the skin and promote the oxygen supply to the cells. Hemp seeds are a good food for the supply of EFS, linoleic acid, alpha-linolenic acid and the rare gamma-linolenic acid. These fatty acids are required for the production of numerous hormones and for cell renewal. They support the functions of the human body to maintain health and contribute to the normal development and growth of the organism. Omega-3 fatty acids are incorporated into the cell membrane and are necessary for its structure and function. Omega-3 fatty acids have an influence on blood lipid regulation. They contribute to health as part of a balanced diet. An ideal food for athletes, as edible hemp builds muscle and increases endurance. Vegetarians also benefit from this rich and high-quality source of protein. In contrast to whole seeds, hulled hemp seeds have a low fibre content. Why we love hulled hemp seeds Hemp seeds are a wonderful gift from nature. Not only are they one of the most nutritious foods on the planet, they are also the most environmentally friendly food ever! Hemp grows easily everywhere, requires no pesticides or herbicides and is suitable for the production of almost everything we need in our modern society: Clothes, paper, biodegradable plastic, fuel, cars, building insulation, just to name a few. In addition, hemp seeds offer outstanding health benefits. They contain all the essential amino acids and essential fatty acids (including the rare gamma-linolenic acid!) that the body cannot produce itself and that are necessary for maintaining healthy human life. Hardly any other plant source contains essential amino acids in such an easily digestible form or essential fatty acids in such an optimal ratio for humans. Because shelled hemp seeds are so rich in important nutrients, we consume plenty of them every day. A feat that is easy to accomplish, as hulled hemp seeds are a delicious and versatile food. SamaraNatura hulled hemp seeds Our hulled hemp seeds are obtained from legal, officially authorised cultivars that are grown in Austria without pesticides or agrochemicals. The omega-3 content in hemp seeds is higher when the plant grows in cooler climates, such as in Germany and Austria. Use of hulled hemp seeds Delicious on their own or sprinkled over salads, soups and other dishes; as an ingredient in smoothies, muesli and desserts. Beginner or child (2-9 years): 15-30 grams per day Teenager (10-18 years): 30-50 grams Adults: 50-75 grams per day Competitive athletes: up to 140 grams per day Hemp seeds should only be eaten raw and should not be cooked with food. As hemp seeds do not contain the enzyme inhibitors typical of many seeds, they can be eaten raw without having to soak them in water first. You can also drink hemp fresh in the form of milk by pureeing the peeled seeds in water and straining them if necessary (see recipe). Weight variants As we have constantly received requests for larger packaging units, we now offer the following bag sizes: 250g, 500g, 1kg and 12.5kg. To change the size, simply click on "Weight variants" at the top right. Nutritional values of hulled hemp seeds per 100g Energy value 2627kJ/635kcalFat 55gof which saturated fatty acids 4.8gOmega-3 fatty acids 10gCarbohydrates 2.8gof which sugar 1.9gDietary fibre 4.1gProtein 29gSalt 0.03g

Why consume spirulina tablets (100% natural)? Spirulina is a single-celled, filamentous blue-green algae and one of the first life forms on this planet. Richer in high-quality protein (contains 18 amino acids) than any other food, the microalgae also contains a wealth of vitamins, minerals, important antioxidants such as SOD and phycocyanin, polysaccharides and the rare gamma-linolenic acid. The high density of vital substances brings vitality and well-being. The antioxidants can scavenge free radicals and highly reactive oxygen compounds and are therefore important for cell maintenance and function. The algae is incredibly rich, a "wholefood". It is believed to contain all the vital substances the human body needs and, in combination with chlorella, can provide almost perfect ratios of the most important nutrients! What makes our spirulina tablets special? Spirulina from Hawaii is grown without pesticides or herbicides and does not contain any genetically modified organisms. Our Spirulina Pacifica has been cultivated in Hawaii for over 25 years(video of a flight over the cultivation ponds in Kona, Hawaii) and is regarded as one of the highest quality spirulina in the world. Thanks to a special, oxygen-free drying system, nutrients and enzymes are largely preserved, unlike in other processes. Our spirulina is called Spirulina Pacifica and is a selected strain of Spirulina platensis that has developed over many years of cultivation in Hawaii. Spirulina Pacifica was intensively analysed by molecular biologists at the University of Hawaii. They identified new enzymes that were not found in other Spirulina platensis strains. Spirulina Pacifica is grown in open ponds 20 cm deep, a few hundred metres from the Pacific Ocean. To fill the ponds, fresh water is mixed with seawater from a depth of 600 metres, which is rich in minerals and trace elements. The other most important substances for cultivation in terms of quantity are food-grade baking powder (sodium bicarbonate) and carbon dioxide. Food-grade fertilisers are also used. Paddle wheels move the water to provide the algae with uniform sunlight for optimum growth conditions and nutrient uptake. In a special oxygen-free drying system, the spirulina is dried very gently so that more nutrients and enzymes are retained - e.g. over 40% more ß-carotene and over 75% more zeaxanthin - than is possible with conventional drying systems. Fluctuating green colour According to information from the producer in Hawaii, the colour can vary from batch to batch. Depending on the time of harvest (season) and other factors. The current batch is dark green in colour. Earlier batches were often blue-green in colour. Tips for use Take 1-2 tablets 3 times a day, ideally half an hour before eating. If you find that your energy is running low during the day, take some spirulina with water and observe how your body feels 1-2 hours later. You will be amazed. Recommended amounts: Beginners and children: 1-2g per day Adults: 3g per day If taken in combination with chlorella, we recommend a ratio of 2:1 (spirulina:chlorella). Composition Spirulina Hawaii tablets Spirulina platensis (98.5%), silica (1%), chicory inulin (0.4%), magnesium stearate (0.1%). Important: Silica, chicory inulin and magnesium stearate are used by the producer as a pressing aid. If you are looking for 100% pure powder, we recommend Spirulina Hawaii Powder or Spirulina Taiwan Tablets, which do not contain any pressing aids. Nährwerte Spirulina platensis pro Tagesportion / Valeurs nutritives de Spiruline par portion journalière (3g/6tablets) Energy value 42kJ/10kcalFat 0.2gCarbohydrates 0.3gof which sugar 0.02gProtein 2gProvitamin A (β-carotene) 2.7mg (57%*)Iron 5 mg (36%*)Magnesium 15mg (5%*)Vitamin K (K1, K2) 40 µg (40%*)Chlorophyll 19 mgPhycocyanin 270mg *the recommended daily dose/Apport journ. recommandé Contents Packet 125 g contains approx. 250 tablets of 500mg. Pack 250 g contains approx. 500 tablets of 500mg. Nutritional supplement info The product is not intended as a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose must not be exceeded. Vitamin A and iron contribute to the normal function of the immune system and normal cell division. Vitamin K contributes to normal blood clotting. Note: In case of medical treatment, pregnancy or uncertainty, consult a specialist about the use of this product. Keep out of the reach of children.

Update: Our wheatgrass powder is now available from Germany (Lake Constance region). The quality is also very good and thanks to better purchasing conditions we were able to reduce the final price by 30%. Wheatgrass powder from Germany - mineralising and cleansing (100% natural) Why consume wheatgrass powder? Wheatgrass contains a variety of vitamins, minerals, enzymes, amino acids, phytochemicals and antioxidants - in an easily digestible form. Regular use of wheatgrass powder can help the body maintain its optimum level of all necessary nutrients. Its rich green colour is a testament to the abundance of chlorophyll, which is beneficial. They are also cheaper than most multivitamin and multimineral products. What makes our wheatgrass powder special? The wheatgrass powder is 100% pure, grown without pesticides or agrochemicals and is made from young shoots. The grasses grow outdoors in the sun-drenched, mineral-rich and fertile soils of New Zealand. They are harvested before the stalks develop and immediately dehydrated at body temperature. This ensures that the naturally pure, "living" organic ingredients of this superfood, including the heat-sensitive enzymes and nutrients, are preserved. Grasses vary in their nutrient content depending on where, when and how they grow. Our grass is grown in very fertile soils in New Zealand. Use wheatgrass powder in a variety of ways Add the wheatgrass powder to water, water kefir, fresh fruit and vegetable juices, smoothies, food or other drinks. Start with ½ teaspoon daily, increase to 1-2 teaspoons or more as required. It is best to drink ½ hour before meals. The amount of powder should only be increased gradually so that the body can get used to it. Due to its antioxidant properties, grass powders are also suitable for external use. They are ideal for skin and hair care. In powder form, the grasses are a good mouthwash and an excellent dental cleanser. What should I bear in mind when using wheatgrass powder? Wheatgrass powder can have a high vitamin K content. Careful use is advisable for people who are hypersensitive. In this case, we recommend starting with 1/4 to 1/2 teaspoon with meals and increasing the amount slowly. Also useful for dogs and cats The grasses are also ideal for dogs and cats. You can mix the powder into their food, both in dry and moist form. Nutritional values of wheatgrass powder per 100g Energy value 1113kJ/268kcalFat 3.3g (0.1g)-of which saturated fatty acids 0.4gCarbohydrates 16.3g-of which sugar 3.3gDietary fibre 42gProtein 22.3gSalt <0.01gChlorophyll approx. 1g

Cocoa nibs Peru - 100% natural and unprocessed Update: Due to the cocoa shortage, we are currently not receiving 100% Criollo nibs from our supplier. The new batch contains 70% Criollo cocoa. The remaining 30% are Forastero, Trinitario and Nacional. They are also high quality, certified organic and from Peru. This is whyour cocoa nibs are temporarily called "Cocoa Nibs Peru". In comparison, they have a slightly more intense flavour and are slightly bitter, but are also very tasty. Cocoa nibs (also known as cocoa nibs) are obtained from cocoa beans by peeling them and breaking them into pieces. They taste even less bitter than cocoa beans. Our cocoa nibs made from fine flavoured cocoa are 100% raw and unprocessed. The fine flavoured cocoa is grown by small farmers in the Amazon rainforest under semi-wild conditions. Cocoa has all the benefits of chocolate, but without the unwanted high sugar content and additives. Why consume cocoa nibs? The cocoa bean is an amazing food given to us by Mother Nature. It was considered a gift from God by the Aztecs and was used not only as an offering but also as a means of payment. It has been determined that raw cocoa contains around 300 substances. Cocoa has the highest magnesium content of all foods. Magnesium is a component of bones and teeth, plays an important role in energy metabolism and is essential for normal muscle function and energy metabolism. Magnesium also plays a role in skeletal development and is important in the transmission of stimuli in the nervous system during muscle contraction. Cocoa beans contain a combination of substances that have a positive effect on our mood and trigger feelings of well-being and joy. What makes our organic cocoa nibs special? Our cocoa nibs are 100% raw and unprocessed. They come from the Criollo fine flavoured cocoa variety from Peru, which is one of the rarest and best varieties in the world. Our fine flavoured cocoa is cultivated without the use of pesticides or synthetic fertilisers. Fine flavoured cocoa varieties only account for 5-10% of global cocoa production. They grow under similar, often almost natural conditions, as they do not tolerate direct sunlight and thrive alongside other tall rainforest trees. Forastero industrial cocoa, on the other hand, is usually grown in monoculture plantations. As the name suggests, fine flavoured cocoa tastes better, finer and less bitter than consumer cocoa. Criollo cocoa beans are lightly fermented and therefore develop more of their typical cocoa flavour. Cocoa nibs are extracted from the cocoa bean by peeling it and breaking it into pieces. The quality of our organic, fairly traded, certified Criollo cocoa is of great purity and free from mycotoxins, mould and yeast, preventing you from experiencing that nervous tension associated with the consumption of caffeinated foods and drinks. How to use cocoa nibs? On their own as a snack or sprinkled on muesli and fruit salad. Add to desserts and smoothies. Cocoa nibs taste particularly good together with goji berries and nuts. Cocoa nibs are practical for travelling and on the go, as they do not soften as quickly as normal chocolate in the sun. If you prefer more sweetness, you can dip the cocoa nibs in agave syrup or honey. Nutritional values of cocoa nibs per 100g Energy value 2529 kJ/613 kcalFat 55.2gof which saturated fatty acids 34.2gCarbohydrates 8.04gof which sugar 1.7gDietary fibre 14.8gProtein 13.61gMagnesium 314mg (75% of the recommended daily intake).

Update: Both size variants (250g and 500g) are now from the new batch with best before 31.08.2027. Inca berry - sweet and sour superfruit Inca berries (Physalis peruviana), also known as Andean or Cape gooseberries, grow wild in the mineral-rich soils of the Peruvian Andes and have been enjoyed in South American cultures for thousands of years. An ancient food and one of the last products cultivated by the Incas, they have been undergoing a worldwide rediscovery in recent years. The delicious, sweet and sour berries grow in protective paper-like shells that look like small Chinese lanterns. Why we love Inca berries Inca berries have an exquisite, exotic, sweet and sour flavour that is second to none. A delicious snack. Connoisseurs like to enjoy them with chocolate products and wine. The Inca berry is also known as the "goji berry of South America". The small, chewable seeds of the Andean berries have a slightly laxative effect. SamaraNatura organic Inca berries SamaraNatura Inca berries are of raw food quality and are grown without pesticides or agrochemicals. Our Inca berries are soft and relatively sweet, not as sour as they are usually found. Harvesting and drying these precious little berries is a very time-consuming job, hence the relatively high price. In fact, it takes one person a whole day to clean only about 10kg of fresh fruit. The berries are placed in sun dryers and taken out again when they have reached the perfect level of moisture and are still a little soft. It takes about 3kg of fresh fruit for 500g of dried berries. Use Excellent as a snack on their own. Their exquisite, exotic flavour goes perfectly with chocolate and wine. Inca berries enrich many desserts, smoothies, mueslis, baked goods, trail mixes and jams. The unmistakable balance of sweet and sour flavour also goes well with chia pudding and lucuma. Nutritional values of Inca berries (physalis) per 100g Energy value 1276kJ/304kcalFat 5.6gof which saturated fatty acids 0.5gCarbohydrates 49.0gof which sugar 34.4gProtein 6.6gSalt <0.1g

Organic macadamia nuts from Kenya Naturkostbar macadamia nuts are particularly large,crunchy and buttery sweet. Macadamia nuts are among the most expensive nuts in the world due to their difficult cultivation and fluctuating quality, which is why the macadamia nut is also known as the "queen of nuts". Origin and processing These macadamia nuts grow in one of the most fertile regions of Africa, at the foot of Mount Kenya. Due to the high altitude and the associated cold nights, the nuts are of a very high quality. The Kenyan farmers cultivate the nut trees in harmony with nature. After harvesting, the macadamia nuts are gently dried and shelled in the region. They are then imported directly to Switzerland by Naturkostbar. Use The natural macadamia nuts are a special snack thanks to their delicate, creamy sweet flavour. Of course, the delicious nuts can also be used for macadamia milk or in desserts, although macadamia nut is better suited to this. Nutritional information organic macadamia nuts per 100g Energy / nutrient per 100gg/mg/μg%11 reference quantity/daily dose for an average adult (8400kJ/2000kcal) Energy 3021kJ (734kcal) 36% fat 73.1g 104% of which monounsaturated fatty acids 59.1g 394% of which polyunsaturated fatty acids 1.5g - of which saturated fatty acids 12.5g 63% Carbohydrates 5.1g 2% thereof sugar 4.8g 5% protein 8.5g 17% salt 0g 0% Dietary fibre 10.5g 21% Vitamin A - - Vitamin C 6.1mg 8% Vitamin D - - Vitamin E 0.6mg 5% Vitamin K - - B-carotene (provitamin A) - - Vitamin B1 0.73mg 66% Vitamin B2 0.1mg 7% Vitamin B3 2.4mg 15% Vitamin B6 0.3mg 21% Vitamin B12 - - magnesium 120.8mg 32% Copper 0.6mg 60% Manganese 4.8mg 240% selenium - - iodine - - Folic acid/folacin 10µg 5% chloride - - potassium 366mg 18% biotin - - pantothenic acid - - Calcium 75.8mg 9% Phosphorus 196.3mg 28% Iron 3.2mg 23% Zinc 1.3mg 13% Molybdenum - - fluoride - - chromium - -