Baumnussmus Bio Naturkostbar

CHF 15.50*

Content: 200 Gramm (CHF 7.75* / 100 Gramm)

Available, delivery time: 1-4 days

Product number: 453.040

Bio Baumnussmus von Naturkostbar

Cremig-zartes Mus aus angekeimten Schweizer Wildwuchs-Baumnüssen

Herstellung: Die wildgewachsenen Baumnüsse stammen von Bäumen aus dem Schweizer Seeland. Nach dem Knacken der Baumnüsse werden sie in der Naturkostbar-Manufaktur in Uetendorf weiterverarbeitet. Für die volle Entfaltung der Mineral- und Vitamindichte werden die Nüsse angekeimt, d.h. für ein paar Stunden in Wasser eingweicht und danach schonend getrocknet. Mit einer traditionelle Steinmühle werden die Nüsse anschliessend schonend und langsam in ein cremiges Mus verwandelt. Das Mahlen mit Granitstein ist ein besonders schonendes Handwerk: Die Aromen entfalten sich und das Mus entwickelt eine einzigartige, zarte Konsistenz.

Verwendung: Das leckere Baumnussmus schmeckt hervorragend als Brotaufstrich und verfeinert

  • Cracker
  • Suppen
  • Smoothies
  • Saucen
  • Salatdressings
  • Müesli
  • Joghurt

Tipp Baumnussmilch: 1 EL Baumnussmus mit 2dl Wasser mixen. Zum Süssen 2 Datteln und wenn gegebenenfalls saisonale Beeren oder Superfoodpulver mitmixen.

Qualität: Rohkost, aus kontrolliert biologischem Anbau

Zutaten: 100% schweizer Bio Baumnüsse

Herkunft Rohstoffe: Schweiz

Bio-Zertifizierung: CH-BIO-086

Nährwerte pro 100g 
Energie 3060kJ (742kcal)
Fett 70.8g
davon gesättigte Fettsäuren 6.3g
Kohlenhydrate 7g
davon Zucker 2g
Eiweiss 15.9g
Salz 0g

0 of 0 reviews

Leave a review!

Share your experiences with other customers.

Accessory Items

Cacao powder Criollo Organic
Cacao powder Criollo - Low in fat with 10-12% cocoa butter content Our raw cocoa powder originates from the precious cocoa sauce Criollo and has a delicious, full chocolate taste. It is made from unroasted cocoa beans and contains up to twice as much antioxidants as conventional cocoa powder. The gentle processing at low temperatures preserves vitamins, minerals, enzymes and antioxidants which can be absorbed so optimally by the body. Cocoa has all the benefits of chocolate, but without the undesirably high sugar content and the additives of commercial chocolate. Raw cocoa has an abundance of antioxidants and the combination of serotonin, dopamine, anandamide and phenetylamine (PEA) illuminates our mood and creates feelings of wellbeing and joy in us. Cocoa is also rich in magnesium. Our cocoa is grown by small farmers in the Amazon rainforest under semi-natural conditions. Why we love Cocoa powder The cocoa bean is an impressive food given to us by Mother Nature. It was regarded by the Aztecs as a gift of God and was used not only as a sacrifice, but also as a means of payment. It has been found that raw cocoa contains about 300 substances and is one of the foods with the highest content of antioxidants! Cocoa can therefore help to protect our cells from free radicals and highly reactive oxygen compounds. They are important to maintain and function the cell. Cocoa has the highest magnesium content of all foods. Magnesium is a component of bones and teeth, plays an important role in energy metabolism and is essential for a normal muscle function and for energy metabolism. Magnesium also plays a role in the skeletal structure and is important in the transmission of stimuli in the nervous system during muscle contraction. Cocoa beans contain a combination of substances that trigger feelings of wellbeing and joy in us. SamaraNatura organic Cocoa powder Criollo Our cocoa powder is made from the Peruvian precious cocoa variety Criollo, one of the world's rarest and best cocoa varieties, and comes from a cooperative in Peru, which dispenses with the use of pesticides and synthetic fertilizers and supplies the largest raw materials stores in the United States and Great Britain. To prepare the powder, the uncooked noble cocoa beans are first ground. The dark-brown viscous cocoa mass produced in this way is compressed by cold pressing to form a cake from which the liquid golden yellow cocoa butter slowly drains. The remaining "cocoa press cake" is subsequently finely ground and sieved through. This process does not require any chemicals, additives or extraction solvents and produces a fine, soft powder with a full, wonderful chocolate flavor. The quality of our organic, fair trade certified Criollo cocoa is of great purity and free from mycotoxins, mold and yeast, and prevents you from experiencing this nervous tension that is associated with the consumption of caffeine-containing foods and drinks. Use Mix cocoa powder to your muesli, smoothies, (hot) milk drinks, protein drinks and teas. As an ingredient for all delicious chocolate creations and desserts. Nutritional values per 100g Energy value 1542 kJ / 370 kcal,Fat 12.3g,of which saturated fatty acids 7.4g,Carbohydrates 22.6g ,of which sugar 0.7g,Dietary fiber 28.5g,Protein 27.9g,Salt 17mg. All information is subject to natural variations.

Content: 250 Gramm (CHF 6.24* / 100 Gramm)

Variants from CHF 14.82*
CHF 15.60*
Coconut blossom sugar organic
Coconut blossom sugar – Deliciously sweetener Coconut blossom sugar is derived from the blossom nectar of coconut trees and has a wonderful caramel-like flavour. It is a great, mineral-rich alternative to cane sugar and contains a lot of potassium, magnesium, zinc and iron. Moreover, a natural source of vitamin B1, B2, B3, B6, C and amino acids (especially glutamic acid). Coconut sugar is extremely low glycaemic (GI=35) and thus provides a slow release of energy and protects blood glucose levels. This is promising news for those concerned with health issues such as diabetes, obesity, heart disease, cancer, and gallstones. Our coconut palm sugar is made ​​from 100% coconut nectar from Coco Nucifera. For the health conscious consumers and diabetics, it can be considered to be one of the best sweeteners. Why we love Coconut Sugar SamaraNatura coconut palm sugar tastes very similar to brown sugar, but better! It has a rich, sugary, sweet caramel flavour that enhances the flavour of whatever you use it in. Many chefs praise how coconut sugar made their culinary treats more flavourful and delicious. Best of all, coconut sugar has a much lower glycaemic index compared to other sweeteners, which means it produces a slow energy release, which sustains the human body through your daily activities without regular sugar highs and lows. And we love the fact that this sweetener is one of the few truly sustainable ingredients in the world! In terms of people, health and environment, coconut sweeteners provide benefit every step of the way. Lifting communities out of poverty, bringing much needed nutrients into the human body in a mode (sweets) that often does just the opposite, and in preserving rainforest, protecting fragile tropical biomes and indeed promoting the return of devastated land back to balance. SamaraNatura Coconut Sugar Our coconut blossom sugar is 100% natural, organic, unbleached, free from additives and artificial flavouring. Only sap from coconut trees is harvested, this is not palm sugar where other palm varieties would be used and compromise the exquisite quality. Our coconut sugar is a sustainable product and supports local communities and families in Indonesia. Please note that some palm sugar on the market are also mixed with cane sugar and other malt-based ingredients. Our coconut sugar is pure, unadulterated coconut palm sugar made from 100% coconut nectar from Coco Nucifera. Coconut palm sugars are not produced from the same palm species as is used for the production of palm oil. Our granulated coconut palm nectar is not raw. By raw, we mean processed at temperatures under 42°C. We prefer to have higher quality and let remove as much moisture from the coconut sugar as possible. This results in a drier final product if compared to other coconut sugars in the market. We feel this allows more flexibility for the end user and means you are not buying water weight. Use of Coconut Sugar Coconut sugar melts easy in hot and cold beverages, is delicious in desserts, smoothies, and pastries. A small spoonful of our rich caramel coconut sugar is a healthy treat to overcome cravings and gives instant energy. Cocnut sugar can be used 1:1 as a replacement for cane sugar in any recipe. Nutritional information Coconut Sugar per 100g Energy value 1625 kJ / 388 kcal,Fat 1g,of which saturated fatty acids 0.5g,Carbohydrates 93g,of which sugar 92.5g,Fiber 2.2g,Protein 1g,Iron 1.8mg (13% *),Potassium 1g (50% *),Zinc 1.9mg (19% *),Magnesium 31mg (8% *).* the recommended daily dose. All information is subject to the usual fluctuations in natural products.

Content: 500 Gramm (CHF 1.98* / 100 Gramm)

Variants from CHF 9.41*
CHF 9.90*
Cacao butter Criollo Chips organic
Organic Cacao butter Criollo Chips Why buy cacao butter chips? Cacao butter is the solid form of the pure oil from the cocoa bean. The cocoa bean is an amazing food given to us by Mother Nature. It was viewed by the Aztecs as a gift from God and was used not only as an offering but also as a means of payment. It is estimated that raw cacao contains more than 300 substances and is one of the foods with the most antioxidants. It enriches many dishes with a wonderful, sensual chocolate aroma and is also ideal for skin care. What makes our cacao butter Criollo Chips special? Our cacao butter is 100% pure and raw food quality. Grown in Peru. No chemicals are used in cultivation or processing. This cacao butter is the pure, golden oil from cacao beans. Our cacao butter is made from the particularly fine and rare fine cacao variety Criollo. Fine cacao varieties only make up 5-10% of global cacao production. They grow under similar, often almost natural conditions, as they cannot tolerate direct sun and thrive next to other, high rainforest trees. Forestero industrial cacao, on the other hand, is usually grown in monoculture plantations. In contrast to conventional products, our cacao butter is never heated above 37°C and thus has the same quality as raw butter. Use of cacao butter Criollo chips in dishes / for recipes As a high-quality fat, cacao butter enriches smoothies, desserts and ice cream in particular with a wonderful, sensual chocolate aroma. Ideal in combination with cacao paste or cacao powder for fine chocolate creations. Raw cacao butter has a wonderful, delicate chocolate aroma, is versatile and melts in any type of recipe at approx. 35°C. Use of cacao butter Criollo chips for skin care Cacao butter is also suitable for external use as a valuable skin care product. Due to its high content of antioxidants and skin-protecting substances, cacao butter is a natural "fountain of youth" for the skin. With a melting point just below body temperature, you can simply slide a piece of cacao butter over the skin without the need for any additives. Cacao butter nourishes, is well absorbed and gives dry skin a long-lasting, supple feeling. And it has a sensual, aphrodisiac scent. A truly sensual oil with a gently soft structure and a mildly floral citrus aroma. Unfortunately, cacao butter can hardly develop its precious effect in most conventional cosmetic products. This is due to the small amount, the processing at too high temperatures and the addition of chemical additives in skin care products. In contrast to many, even expensive, cosmetic products that contain cacao butter, our raw cacao butter has been processed or mixed without synthetic and harmful chemicals. This way, raw cacao butter can fully develop its precious effect on the natural beauty of our skin. Info: Only chips on offer Due to the demand, we only offer Criollo cacao butter as chips. These chips (also called coins, drops) are of the same quality as the fragments previously offered and are also made from Criollo cacao beans from Peru. The butter chips are easier to use / dose because they are always the same size. Size variants We offer cacao butter Criollo Chips as standard in 250g and 500g bags. Do you need large quantities? We are happy to fill 5kg or 10kg bags on request. Nutritional values ​​organic cacao butter Criollo chips per 100g Energy value: 3766 kJ / 900 kcal Fat: 99.8g of which saturated: 65g Carbohydrates: 0g of which sugars: 0g Fiber: 0g Protein: 0g   All information is subject to the usual fluctuations for natural products.              

Content: 250 Gramm (CHF 3.60* / 100 Gramm)

From CHF 17.10*
Cedarnuts (Siberian Pine nuts)
Cedar Nuts – A Nature's Real Treasure For centuries native Siberians have always appreciated the Siberian cedar tree (pinus sibirica) as a source of valuable wood, natural remedies and tasty, nutritious kernels in the pine cones of the tree. Cedar nuts (also called Siberian pine nuts) contain about 55% valuable unsaturated fatty acids, especially linoleic and alpha-linolenic acid as well as the rare pinol-/pinolenic acid. They are rich in tocopherols (vitamin E) as powerful antioxidants and high-quality proteins (about 17%). Furthermore, cedar nuts contain many minerals (most notably magnesium, potassium, phosphorus), trace elements (copper, zinc, manganese), vitamins (K and B) and flavonoids. More than 200 years ago, the German natural scientist Peter Simon Pallas wrote about the healing effects of cedar nuts. They reduce fatigue, boost energy, rejuvenate the body and increase potency. Cedar nuts taste like pine nuts, but slightly sweeter. Our cedar nuts are not heat- treated in contrast to almost all other pine nuts available in shops. Why we love Cedar Nuts The Siberian cedar, is a real treasure of Siberian nature, forming vast areas of pristine forests throughout Northern Russia. These huge, magnificent trees typically reach 40 meters tall. The trees grow slowly and the first nut-bearing cones only appear once the trees are about 30 years old. Siberian pines are some of the longest-living trees ranging from 300 to 800 years old! Throughout its long life span, the evergreen cedar captures the rays of cosmic light energy and stores it in its millions of needles.  Already thousands of years ago Siberian people appreciated the properties of the cedar tree, which they called "the Eternal". They used the brushwood  to prepare a healthy drink, the resin for healing wounds and ulcers, and the cedar nut and its oil were taken to help cure many diseases and overvcome the long, severe winters of Siberia. Nowaday scientists in Russia and around the world have been exploring the properties of the cedar nuts and its oil. Research showed clear effects on gastritis, heartburn and dysplasia (cancer prestages) in stomach and esophagus, improved gall bladder function, cholesterol-lowering effects and positive impact on blood sugar levels. Siberian pine nuts and oil are also beneficial for the care and regeneration of the skin, the oil is used in skin diseases such as eczema. SamaraNatura Cedar Nuts Virtually all pine kernels sold in the shops are heat-treated to preserve them. Our cedar nuts from Mongolia are raw and a bit sweeter and lighter and fantastic just about any way you choose to use them. We recommend to  keep them refrigerated. Use Cedar nuts taste great as a snack by its own. You can add them to trail mixes with goji berries and cacao nibs or use them on your salads, in mayonnaises, creams and milks. They will add a little elegance and sophistication to your cuisine.

Content: 250 Gramm (CHF 7.18* / 100 Gramm)

From CHF 17.96*
Frühstücksmüesli Rohkost
Frühstücksmüesli in Rohkostqualität - für einen perfekten Start in den Tag Danny Schmid vom Rohkost Hüsli in Bülach stellt dieses Frühstücksmüesli in Handarbeit selbst her. Nebst diesem führen wir auch ihr Aprikosenmüesli und Sauerkirschenmüesli im Sortiment. Da das Frühstücksmüesli aus frischen Bio-Zutaten und ohne Konservierungsstoffe in Rohkostqualität hergestellt wird, hat es lediglich ein Mindesthaltbarkeitsdatum von 3-6 Monaten. Warum wir dieses Frühstücksmüesli lieben Der knusprige Biss zusammen mit dem nussigen Geschmack und den früchtig süssen Rosinen sowie Goji-Beeren lässt uns für kurze Zeit die Hektik des Altags vergessen. Zudem wird dieses Frühstücksmüesli nur dezent mit Agavendicksaft gesüsst. DIe Stücke sind für ein Müesli untypisch gross, eignen sich dadruch jedoch nicht nur zum Frühstück, sondern auch als feiner Snack für Zwischendurch.  Frühstücksmüesli vom Rohkost Hüsli Um die Enzyme und Vitamine zu steigern, lässt Daniela den Buchweizen während 12 Stunden ankeimen. Sie benutzt aus Überzeugung ausschliesslich Bio Zutaten. Da sie als kleine Firma jedoch nicht Bio-zertifziert ist, wird dieses Sauerkirschenmüesli nicht als Bio verkauft. Zutaten Frühstücksmüesli Angekeimter Buchweizen Rosinen Goji-Beeren Sonnenblumenkerne Kürbiskerne Sesam Hanfsamen Agavendicksaft (Süssungsmittel) Goldleinsamen Zimt Vanille Salz

Content: 200 Gramm (CHF 4.90* / 100 Gramm)

CHF 9.80*
Apricot muesli raw food
Apricot muesli in raw food quality and without sweeteners Danny Schmid from Rohkost Hüsli in Bülach makes this completely unsweetened apricot muesli by hand. In addition to this, we also have your breakfast muesli and sour cherry muesli in our range. Since the apricot muesli is made from fresh organic ingredients and without preservatives in raw food quality, it only has a best-before date of 3-6 months. Why we love this apricot muesli The crunchy bite together with the nutty taste and the fruity apricots make a very tasty combination. The very subtle sweetness comes solely from the dried apricots. No additional sweetener is used! The pieces are atypically large for a muesli, but are therefore not only suitable for breakfast, but also as a fine snack in between. Apricot muesli from the Rokost Hüsli To boost the enzymes and vitamins, Danny lets the almonds sprout for 12 hours and the buckwheat for 2 days. She uses only organic ingredients out of conviction. As a small company, however, it is not certified organic, so this sour cherry muesli is not sold as organic. Ingredients apricot muesli buckwheat (sprouted) almonds (sprouted) sesame Chia seeds dried apricots Lemons oranges Salt. All ingredients are raw.

Content: 200 Gramm (CHF 6.30* / 100 Gramm)

CHF 12.60*
Vanilla powder Bourbon organic
Real bourbon vanilla powder from Madagascar Update: Due to various customer inquiries, we have added the 25g vanilla powder from Naturkostbar to our range as a supplement to the 15g Rapunzel. On the right side (dropdown) you can choose the different variants. Vanilla is the fruit of a species of white orchid that is native to Mexico and has spread to many tropical countries over time. Vanilla is now one of the most sought-after spices and is also known as the "queen of spices". The cultivation and processing of vanilla has always been time-consuming because a lot has to be done by hand. In addition, the available space is limited and demand is constantly increasing. All of this leads to vanilla being one of the most expensive spices in the world today. Unfortunately, real bourbon vanilla powder from Madagascar has become a rarity because the severe floods in Madagascar in 2016 and 2017 resulted in major crop failures and long-term damage to crops. You can find information on this in the NZZ online article, among other things. While the much cheaper synthetically produced vanillin consists of only one substance, the special taste of real vanilla is a harmonious composition of almost 200 individual substances! Real vanilla therefore not only has a unique taste and enticing aroma, it is also healthy. It was considered and cultivated by the peoples of Central America for centuries as a remarkable gift from nature. The pharmacies of the 18th century carried it as a health remedy in the form of powder, infusions and tincture. Use With its unique range of aromas, it can be used in a variety of ways for all sweet dishes, such as dessert sauces, ice cream, smoothies, pastries, compotes, jams, homemade chocolate and fruit bars. Also very tasty in drinks such as cocoa, nut milk and herbal teas. Origin Grown and processed in Madagascar. Nutritional values Vanilla powder Bourbon per 100g Reference amount for an average adult (8400kJ/2000kcal) Energy 1339kJ (322kcal) 16% Fat 11.2g 16% of which saturated fatty acids 1.76g 9% Carbohydrates 33g 13% of which sugar 20.4g 23% Protein 5.2g 10% Salt 0.28g 5%

Content: 15 Gramm (CHF 126.67* / 100 Gramm)

Variants from CHF 18.05*
CHF 19.00*

Similar Items

Almond Butter Organic Soyana
Organic almond butter 1kg in raw food quality - very nutritious & versatile! Urs Hochstrasser, Swiss raw-food pioneer, helped develop this white organic almond puree and has been using it for over 20 years in his gourmet raw food cuisine. Almond puree is sometimes referred to as almond butter or almond butter. Characteristics Soyana organic almond butter The white almond purees are usually made from blanched almonds. By boiling in boiling water for a short time, the brown skin of the almond can be easily peeled off. The soyana almond puree is one of the few in raw food quality and is never heated above 40 ° in the production. Only exquisite organic almonds are used for the production. Why we love almond butter The almond butter is very nutritious, has a delicious almond flavor and a slightly sweet note. Due to its creamy consistency, it is not only smoothies & Co., but can also be enjoyed in between. Use The almond puree is suitable in the vegan kitchen instead of- dairy products for milkshakes, smoothies and soups- eggs for sauces, creams and desserts of all kinds (for example with carob powder).as well as for spreads. Tip: Mix with 3 tablespoons of almond butter and 5dl of water a nutritious almond milk in an instant. If you like it sweet, apple juice, agave syrup and yacon syrup and carob powder are suitable. Good best before date We regularly order new batches from Soyana, which is why the sell-by date of the almond puree is usually between 9 and 12 months. It is therefore worth ordering at least 3 pieces, because then a 5% quantity discount and postage-free shipping (from SFR 100 order value) are granted. Nutrition facts Organic Almond Butter per 100g Energy 2499 kJ / 672 kcalProtein 20.8gCarbohydrates 5.2g,of which sugar is 4.9gDietary fiber 10.4gTotal fat 55.6g, of which- Saturated FS 4.2g- Simply unh. FS 39g- Multiple uns. FS 10.8g- Cholesterol 0gWater 4.5g Calcium (Ca) 249 (31% * of the recommended daily dose)Iron (Fe) 3.96 (28% *)Sodium (Na) 16.8Phosphorus (P) 498 (71% *)Magnesium 198 (53% *)Potassium 813 (40% *) vitaminsA in μg 18.1E in mg 24.7 (205% *)B1 in mg 0.21 (19% *)B2 in mg 0.53 (37% *)Niacin (PP or B3) in mg 3.1 (19% *) Nutrition information comes from the Soyana homepage (producer).

Content: 1000 Gramm (CHF 3.79* / 100 Gramm)

From CHF 37.91*
Hazelnut du chocolate Naturkostbar Organic
Hazelnut du Chocolat from Naturkostbar - hazelnut chocolate spread Hazelnut du Chocolat is a raw food "Nutella" from Naturkostbar with hazelnuts from Piedmont and other selected ingredients. Ingredients Hazelnut butter 60%*, coconut blossom sugar*, cocoa paste*, cocoa butter*, coconut butter*, cocoa powder*, bourbon vanilla* *all ingredients come from organic farming Hazelnuts from Piedmont: Top quality with an intense hazelnut taste. Cocoa beans Criollo from Peru: The fermented, unroasted cocoa beans are slowly ground in the traditional stone mill. Coconuts from Sri Lanka Vanilla and coconut blossom sugar are added to round off the taste. Use Enjoy Hazelnut du Chocolat as a spread, together with fresh or dried fruit and as a super delicious ingredient for desserts or ice cream. Tip: Hazelnut du Chocolat fans can simply enjoy it on its own as a petit dessert. Quality All ingredients come from controlled organic cultivation. The raw food share is not quite 100%, because the coconut blossom sugar used for sweetening is not raw (not possible due to the production process). Nutritional values ​​Hazelnut du Chocolat per 100g Energy 2360 KJ / 570 KcalFat 43.7g- of which saturated fat 7.9g- of which monounsaturated fatty acids 30g- of which polyunsaturated fatty acids 4.1gcarbohydrates 28g- of which sugar 24.1gProtein 11.4gFiber 9.1gSalt 0.1g Vitamin E 15.4mg (128%)Vitamin B1 (Thiamine) 0.3mg (24%)Vitamin B6 0.3mg (21%)Phosphorus 210.1mg (30%)Iron 2.9mg (21%)Magnesium 147.4mg (39%)Zinc 2.2mg (22%)Potassium 721.4mg (36%)Chloride 124.7mg (16%) Percentages based on the reference intake for an average adult (8400kJ / 2000kcal). Origin of raw materials: EU/non-EU Certification: CH-BIO-086

Content: 200 Gramm (CHF 8.90* / 100 Gramm)

CHF 17.80*
Creme de Carob Naturkostbar Organic
Creme de Carob from Naturkostbar - it doesn't always have to be chocolate Creme de Carob is a delicious spread and can also be used for desserts. Ingredients Cashews*, coconut blossom sugar**, almond oil*, cocoa butter*, carob powder*, vanilla*. * Ingredients from organic farming and raw food quality. ** Ingredient from organically grown. Production by Naturkostbar in Steffisburg The basis for this culinary delight are hand-cracked organic cashew nuts. These are ground slowly in the traditional stone mill until they have a wonderfully fine and creamy consistency. This very gentle processing preserves the valuable nutrients and the natural aroma. Creme de Carob is sweetened with coconut blossom sugar and refined with almond oil, carob powder and vanilla. Use Enjoy cream de carob as a spread, together with fresh or dried fruits and as a super tasty ingredient for desserts or ice cream. Carob fans feast on a spoonful of Creme de Carob in the evening instead of chocolate. Tip: Mix 1 tablespoon of Creme de Carob with 3dl almond milk or another nutmilk of your choice - tastes just wonderful! Quality All ingredients come from certified organic farming. The raw food content is "only" 85%, because the sweet coconut sugar is not raw food (due to the production process is not possible). Nutrition facts per 100g Energy 2425 KJ / 585 KcalFat 45.4g- Of which saturated fatty acids 10.3g- Of which monounsaturated fatty acids 25.5g- Of which polyunsaturated fatty acids 6.4gCarbohydrates 32.6g- of which sugar is 19.9gProtein 10.3gFiber 5.7gSalt 0.1g Vitamin E 3.5mg (29%)Vitamin B1 (thiamine) 0.3mg (26%)Vitamin B6 0.3mg (18%)Phosphorus 330.4mg (47%)Iron 3.8mg (27%)Magnesium 164.9mg (44%)Zinc 2.6mg (26%)Potassium 661.5mg (33%) Percentages based on the reference level for an average adult (8400kJ / 2000kcal). Origin of raw materials: Vietnam, Indonesia, Spain, Peru, Italine, Madagascar Certification: CH-BIO-086

Content: 200 Gramm (CHF 8.25* / 100 Gramm)

CHF 16.50*
Almond butter brown Naturkostbar organic
Brown organic almond butter Naturkostbar carefully produces the organic almond butter (also known as almond butter or almond puree) in raw food quality. We usually have 2 sizes in our range: 200g (standard version) and 550g. To change the size, please adjust the "Weight Variants" on the right-hand side. The unpeeled organic almond kernels are ground into a smooth and creamy pulp in a gentle stone grinding process at below 38 degrees Celsius for 2 to 3 days. As a result, nutrients and the delicious aroma are optimally preserved. Why we love almond butter Almonds are not only super tasty, they also contain many polyunsaturated fatty acids, protein, minerals (magnesium, calcium and copper), vitamins E, B2 and B3 as well as thiamine and folic acid. Use The almond butter is suitable for refining vegetable dishes, salad dressings, yoghurts, desserts, ice cream, smoothies/shakes and as a delicious spread. Our tip: With 1-2 tablespoons of almond butter, 3dl of water, a few dates and a pinch of cinnamon, you can mix a delicious and nutritious almond milk in no time at all. Alternatively, you can sweeten them with agave syrup, yacon syrup or apple syrup. You can also experience pure pleasure by simply slowly enjoying a spoonful of almond butter. You can find various possible uses in our recipe collection. Origin Brown almond butter The brown almond butter is handcrafted by Naturkostbar in Uetendorf near Thun. The organic almonds (raw food quality) come from Spain. Ingredients 100% unpeeled almond kernels from controlled organic cultivation. Nutritional information Almond butter brown Nutrient Øper 100g/100ml%*1*1 Reference amount for an average adult (8400kJ/2000kcal) Energy 2508kJ (607kcal) 30% Fat 53g 76% of which saturated fatty acids 5.08g 25% of which monounsaturated fatty acids 36g 240% of which polyunsaturated fatty acids 11.9g - Carbohydrates 3.9g 2% of which sugars 3.5g 4% Fiber 12.6g 25% Protein 22.3g 45% Salt 0.03g 1% B-carotene (provitamin A) - - Vitamin A - - Vitamin B1 0.3mg 27% Vitamin B2 0.4mg 29% Vitamin B3 4.2mg 26% Vitamin B6 0.1mg 7% Vitamin B12 - - Vitamin C - - Vitamin D - - Vitamin E 12mg 100% Vitamin K - - Biotin 10µg 20% Calcium 270mg 34% Chloride 40mg 5% Chrome - - Iron 4.8mg 34% Fluoride - - Folic acid / folacin 48µg 24% Iodine 2µg 1% Potassium 760mg 38% Copper - - Magnesium 240mg 64% Manganese - - Molybdenum - - Pantothenic acid 0.5mg 8% Phosphorus 510mg 73% Selenium - - Zinc 6mg 60%

Content: 200 Gramm (CHF 5.95* / 100 Gramm)

CHF 11.90*
Organic Macadamia butter
Cédric Wüthrich from the Bernese oil mill produces the organic Macadamia butter (also called Macadamia-mus or Macadamia-puree) carefully in raw food quality. The Macadamia nuts are ground to a smooth and creamy musculus for 2 to 3 days in a gentle stone grinding process at 32 degrees Celsius. As a result, nutrients and the delicious aroma are optimally preserved.   Warum wir Macadamia-Mus lieben Macadamianüsse sind nicht nur super lecker, sondern enthalten sehr viele mehrfach ungesättigte Fettsäuren, Mineralstoffe (Magnesium, Kalzium, Phosphor, Kupfer) sowie Vitamine B und E. Verwendung Das Macadamia-Mus eignet sich zum Verfeinern von Gemüse-Gerichten, Salatsaucen, Desserts sowie als leckerer Brotaufstrich. Unser Tipp: Mit 1-2 Esslöffeln, 3dl Wasser und ein paar Datteln mixen Sie sich im Handumdrehen eine himmlische und nahrhafte Macadamia-Milch.  Puren Genuss erleben Sie auch indem Sie einfach einen Löffel langsam geniessen. Diverse Verwendungsmöglichkeiten finden Sie in unserer Rezept-Sammlung.   Herkunft: Handwerklich hergestellt in Bern, Macadamianüsse aus Guatemala. Zutaten: 100% Macadamianüsse, aus kontrolliert biologischem Anbau. Bio-Zertifizierung: CH-BIO-086

Content: 200 Gramm (CHF 9.45* / 100 Gramm)

CHF 18.90*