Die gefriergetrockneten Himbeeren von Naturkostbar sind knusprig, aromatisch, lecker und verleihen das ganze Jahr sommerliches Fruchtfeeling.
Herstellung
Die sonnengereiften Bio Himbeeren aus Serbien werden vor Ort direkt nach der Ernte verarbeitet. Sie werde mit hochwertiger Technologie gefriergetrocknet, wobei ihnen in einem Vakuum das als Eis gebundene Wasser entzogen wird. Dabei verlieren die Himbeeren 90% ihres Gewichts, behalten jedoch ihr natürliches Aussehen, ihren intensiven Geschmack sowie die meinsten Nährstoffe. Zudem bleiben die Himbeeren in Rohkost-Qualität.
Inhalt: Beutel mit 50g.
Verwendung
Diese gefriergetrockneten, ganzen Himbeeren passen mit ihrem leckeren fruchtigen Aroma perfekt ins Müsli und als Topping für Desserts. Auch lecker mit Nüssen und anderen Trockenfrüchten als Snack für Zwischendurch.
Die gefriergetrockneten Himbeeren können auch kurz in Wasser eingelegt werden um sie wieder saftig zu machen.
Nährwertangaben Himbeeren gefriergetrocknet pro 100g
Energie / Nährstoff pro 100g
g/mg/μg
%*1
*1 Referenzmenge/Tagesdosis für einen durchschnittlichen Erwachsenen (8400kJ/2000kcal)
Energie
1655kJ (394kcal)
19%
Fett
1.9g
1%
davon gesättigte Fettsäuren
0.1g
0%
Kohlenhydrate
86.7g
34%
davon Zucker
34.6g
71%
Balaststoffe
28g
29%
Eiweiss
7.1g
9%
Salz
0.01g
0%
Vitamin C
156mg
195%
Calcium
250mg
31%
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Goji Berry – The Miracle Fruit
The delicious goji berries (Lycium) are one of the most nutritionally-rich fruit on the planet. They are a complete protein source containing 18 different amino acids, up to 21 trace elements, B vitamins, immune fortifying polysaccharides and much more. Goji berries contain more vitamin C than oranges, more beta-carotene than carrots, and more iron than a steak!
For thousands of years, the goji berry has enriched the diet of the people of the Himalayan regions, helping them to attain better health and more energy. Traditional Chinese Medicine considers the the berry to be the number one food-herb. Goji berries contribute to a healthy, happy and energetic life.
Why we love Goji Berries
We love goji berries because they are a true superfood, one of the most nutrient- dense foods in the world, and one of the highest antioxidant foods available! Goji berries give us energy, improving our focus and sleep quality, while reducing stress and fatigue, making us feel healthier and happier.
Goji berry is not only a true miracle fruit, but it also tastes delicious and is one of the easiest foods to consume. Because of its positive effect on the blood sugar level, it is also very beneficial for diabetics and absolutely anyone can (or should!) benefit from this powerful red fruit.
SamaraNatura Goji Berries
Our goji berries are grown without pesticides and agrochemicals in the fertile valleys of Ningxia Province, China. Here, in their indigenous terrain, the berries are vine-ripened, harvested in the summer months, and dehydrated at low temperatures for maximum nutrient preservation.
The berries are dried to a moisture content of 10-14% for a soft and chewy texture, and can easily be re-hydrated if desired. These pure Goji berries are raw, vegan, and certified organic by a German certification body.
Use
Goji berries can be consumed in many different ways. The berry has a mild tangy taste that is slightly sweet and sour. It has a similar shape and chewy texture as raisins. Also like raisins, goji berries can be eaten on their own or added to your Muesli, trail mix, whole fruits and nut bars, and desserts. Furthermore, you can add the berries to your tea, juice, smoothie, and soup, or make your own goji juice by letting them soak in water. You can truly be creative and let your imagination soar with this delicious superfood.
Dosage: around 10-30 grams per day. However, there is no upper limit to consumption. The indigenous mountain people who grow these berries eat them by handful. Dried goji berries are shelf stable for well over a year if stored properly in a cool environment.
Note: A common misconception about superfoods and herbs is that there is a standard dosage. We believe that the proper measure is in relation to size, sensitivity, age, gender and many other factors that make each human being unique.
Nutritional values organic goji berries from China per 100g
Energy value 1378kJ / 326kcalFat 2.3g- of which saturated fatty acids 0.4g Carbohydrates 60.3g - of which sugar 50g Fiber 12.6g Protein 9.8g Salt 1g
Inca Berries – Sweet and sour Superfruits
Inca berries (Physalis peruviana), also called Andean or Cape gooseberries, grow wild on the mineral-rich soils of the Peruvian Andes and have been enjoyed in South American cultures for thousands of years.
An ancient food and one of the last cultivated products of the Incas, which has been rediscovered worldwide for several years. The delicious, sweet and sour berries grow in protective paper-like wrappers that look like small Chinese lanterns.
Why we love Inca Berries
Inca berries have an exquisite, exotic, sweet and sour taste that is second to none. A delicious snack. Connoisseurs like to enjoy them with chocolate products and wine.
The Inca berry is also known as the "Goji berry of South America". The small, chewable kernels of the Andean berries have a slight laxative effect.
SamaraNatura Organic Inca Berries
SamaraNatura Inca berries are raw food quality and are grown without pesticides or agrochemicals. Our Inca berries are soft and relatively sweet, not as sour as you usually find them.
Harvesting and drying these precious little berries is very time-consuming work, hence the relatively high price. In fact, it takes a person a full day to clean just 10 kg of fresh fruit. The berries are placed in sun dryers and removed again when they have reached the perfect level of moisture and are still a little soft. You need about 3 kg of fresh fruit for 500g of dried berries.
Use
Excellent as a snack on its own. Their exquisite, exotic taste goes perfectly with chocolate and wine. Inca berries enrich many desserts, smoothies, mueslis, baked goods, trail mix and jams. The unmistakable balance of sweet and sour taste also goes well with chia pudding and Lucuma.
Nutritional values Inca berries (Physalis) per 100g
Energy value 1276kJ / 304kcalFat 5.6gof which saturated fatty acids 0.5gCarbohydrates 49.0gof which sugar 34.4gProtein 6.6gSalt <0.1g
Organic dried sea buckthorn berries - unsweetened & from wild collection
Why buy sea buckthorn berries?
An analysis carried out by the retailer provided evidence of the sensational amounts of vital substances in sea buckthorn. The berries have a very high omega 7 fatty acid and B12 content. This high content is probably only contained in the Uzbek wild-collected organic sea buckthorn. Cultivated sea buckthorn usually has much lower levels and vitamin B12 in plant foods is very rare!
Dried sea buckthorn contains mostly the same vital substances and nutrients as fresh sea buckthorn, only in a more concentrated form because the water has been removed.
These wild sea buckthorn berries have an intense, spicy and very sour taste. They have a strong, intense light - to dark orange color. The pulp surrounds a core, which is also dried. This results in a crispy consistency.
What makes our wild organic sea buckthorn berries special?
When fully ripe, the wild sea buckthorn berries are picked by hand, washed and gently dried with the help of the sun. The drying process used is a very environmentally friendly solar drying method that is extremely gentle on the product.
The organic sea buckthorn berries are:• unsulphured (according to EU organic regulation)• without artificial additives• without preservatives• without dyes
Where do our organic sea buckthorn berries come from?
Wild harvested organic sea buckthorn berries are very hard to come by. We could buy a batch with origin Ukraine. These wild sea buckthorn berries come from the Lemberg/Lviv region in western Ukraine, near the Polish border. They are packed in 125g bags.
How to integrate into the daily diet?
The dried organic sea buckthorn berries are suitable as a small, refreshing snack or as a varied ingredient in your power muesli. To round off the sour taste, you can combine the sea buckthorn with nuts and sweet dried fruits such as raisins. Or you can use a healthy sweetener like agave, yacon or apple syrup.
Origin
Wild collected and processed in Ukraine.
Nutritional values of sea buckthorn berries per 100g
Energy value 1116kJ/270kcalFat 21.5gof which saturated fatty acids 1.2gcarbohydrates 8.9gof which sugar 8.8gprotein 5.5 gSalt 0.037g
All information is subject to the usual fluctuations in natural products.
Storage: Store in a cool, dry and dark place.
Knusprige Bio Jackfrucht Chips, gefriergetrocknet
Produktbeschreibung
Diese knusprigen Bio Jackfrucht Chips werden aus reifen, aromatisch-süssen und handgeschälten Jackfruits sorgfältig in liebevoller Handarbeit hergestellt. Die Früchte stammen aus Indien, wo sie direkt verarbeitet werden.
Ein leckerer Snack für Zwischendurch aus 100% Jackfrucht. Sie eignen sich auch als Topping fürs Müesli oder Desserts. Eigenschaften:
Bio
vegan
glutenfrei
ungesüsst (enthält von Natur aus Zucker)
geschmackvoll
Ein Beutel enthält 35g. Nach dem Öffnen immer luftdicht verschliessen und vor Flüssigkeit schützen. Sonst verkleben die einzelnen Stücke.
Durchschnittliche Nährwerte pro 100g
Energiewert 1148kJ / 271kcal
Fett 1g
- davon gesättigte Fettsäuren 0.5g
Kohlenhydrate 60g
- davon Zucker 59g
Ballaststoffe 5g
Eiweiss 3g
Salz 0.075g
Update: In order to promote sales, we are granting a 20% discount on the current batch (best before date 07.2024), i.e. SFR 12 instead of 15.
Why consume pomegranate seeds?
Not long ago, Japanese researchers discovered that pomegranates are rich in phytoestrogens, especially estrone. Estrone is a mild estrogen that is similar to the female sex hormones. The pomegranate also contains a lot of vitamin C, potassium, antioxidants and fiber. Furthermore, the pomegranate has a stimulating effect, which has a particularly positive effect on chronic fatigue, listlessness, infections and inflammation. The pomegranate contains large amounts of antioxidant secondary plant substances such as polyphenols (flavonoids, tannins).
What makes our pomegranate seeds special?
These premium organic pomegranate seeds are particularly dark violet, almost purple, and very rich in antioxidants. The pomegranate seeds are characterized by a red to dark purple color. During drying, the moisture in the segments is lost and the core with the fruity skin remains. The core is crispy and edible. The surrounding pulp together with the skin gives the seeds an aromatic, characteristic fruity taste.
Origin and exceptional production
The pomegranates are harvested by hand, one piece at a time, when fully ripe, and hand-peeled and sun-dried the same day by Silk Road Organic Foods processors. The drying process used is a very environmentally friendly solar drying method, which is also extremely gentle on the product. For the production of 100 g pomegranate seeds you need around 1 kg of fresh organic fruit, i.e. a ratio of 1:10!
These organic Fairtrade pomegranate seeds come from a remote mountain village in the Varganza Valley in southern Uzbekistan. They mature there on trees in the mountainous regions around Samarkand. The area is largely organic and FAIRTRADE certified and is farmed by the FAIRTRADE farmers who live there. The farmers belong to a large Fairtrade community made up of 3 groups, Dustkul Bogi, Turkiston Gulba and Turob Bobo. They include around 1,000 individual farmers, along with their families. Thanks to the cooperation with Fairtrade, the farmers can offer their families a secure income and their children a new perspective.
In Austria, the pomegranate seeds are pressure treated. When it comes to printing, the interaction of pressure and time ensures absolute freedom from pests.
The Story of the Pomegranate
The pomegranate has been cultivated for over 5000 years and is therefore one of the oldest plants known to man. The name pomegranate goes back to the Romans (lat. granae = seeds, grains; lat. granatus = granular, rich in seeds). The pomegranate has always been a symbol of life and fertility.
The pomegranate has a legendary history: It probably triggered the Trojan War, in Christian culture the pomegranate is the symbol of Mary's fertility, it is also considered a symbol of life and the Egyptians put it in mummies. To this day it is considered an aphrodisiac and is a component of countless love drinks.
Usage Tips
Refine your muesli, your salads or use the pomegranate seeds for baking. Pomegranate seeds are also suitable as a snack and, especially in combination with nuts and cocoa beans, create an incredible taste explosion.
Nutritional values of organic pomegranate seeds per 100g
Energy 308 kcal / 1289 kJFat 2.4gof which saturated fatty acids 0.6gCarbohydrates 64.4gof which sugar 64.4gProtein 2.8gFiber 8.8gSalt <0.01g
Mandeln angekeimt Bio - doppelter Gehalt an Magnesium und Kalzium
Die Bio Mandeln aus Spanien werden in der Naturkostbar Manufaktur über mehrere Stundne eingeweicht und angekeimt. Danach werden sie für 24 Stunden bei maximal 42° C getrocknet.
Durch das Ankeimen wird die in den Mandeln vorhandene Phytinsäure neutralisiert und die Nährstoffdichte deutlich erhöht. Zudem können die Mandeln besser verdaut werden, was auch die Nährstoffaufnahme verbessert.
Eine Analyse des Magnesium- und Kalzium-Gehalts von rohen und angekeimten Mandeln zeigt deutliche Unterschiede:
Magnesium mg/kg
Kalzium mg/kg
Mandeln nicht angekeimt
1140
1430
Mandeln angekeimt*
2470
3320
*Messung durch Wessling Group AG im Auftrag von Naturkostbar.
Verwendung Mandeln angekeimt
Die angekeimten Mandeln eignen sich wie normale Mandeln als Snack pur oder mit Trockenfrüchten und Kakaosplitter zu Studentenfutter gemischt.
Zusatzinformationen
Inhalt: Beutel mit 250g.
Achtung: Kann Schalenteile enthalten.
Herkunft und Herstellung: Bio Mandeln aus Spanien, angekeimt in der Naturkostbar Manufaktur in Uetendorf bei Thun.
Bio-Zertifikat: CH-BIO-086
Nährwerte angekeimte Mandeln
Nährwerte Øpro 100g/100ml%11 Referenzmenge für einen durchschnittlichen Erwachsenen (8400kJ/2000kcal)
Energie
2508kJ (607kcal)
30%
Fett
53g
76%
davon gesättigte Fettsäuren
5.08g
25%
davon einfach ungesättigte Fettsäuren
36g
240%
davon mehrfach ungesättigte Fettsäuren
11.9g
-
Kohlenhydrate
3.9g
2%
davon Zucker
3.5g
4%
Ballaststoffe
12.6g
25%
Eiweiss
22.3g
45%
Salz
0.03g
1%
B-Carotin (Provitamin A)
-
-
Vitamin A
-
-
Vitamin B1
0.3mg
27%
Vitamin B2
0.4mg
29%
Vitamin B3
4.2mg
26%
Vitamin B6
0.1mg
7%
Vitamin B12
-
-
Vitamin C
-
-
Vitamin D
-
-
Vitamin E
12mg
100%
Vitamin K
-
-
Biotin
10µg
20%
Calcium
270mg
34%
Chlorid
40mg
5%
Chrom
-
-
Eisen
4.8mg
34%
Fluorid
-
-
Folsäure/Folacin
48µg
24%
Jod
2µg
1%
Kalium
760mg
38%
Kupfer
-
-
Magnesium
240mg
64%
Mangan
-
-
Molybdän
-
-
Pantothensäure
0.5mg
8%
Phosphor
510mg
73%
Selen
-
-
Zink
6mg
60%
Haselnüsse angekeimt Bio - doppelter Gehalt an Magnesium und Kalzium
Die Bio Haselnüsse aus dem Piemont werden in der Naturkostbar Manufaktur über mehrere Stunden eingeweicht und angekeimt. Danach werden sie für 24 Stunden bei maximal 42° C getrocknet.
Durch das Ankeimen wird die in den Haselnüssen vorhandene Phytinsäure neutralisiert und die Nährstoffdichte deutlich erhöht. Zudem können die Haselnüsse besser verdaut werden, was auch die Nährstoffaufnahme verbessert.
Verwendung Haselnüsse angekeimt
Die angekeimten Haselnüsse eignen sich wie normale Haselnüsse als Snack pur oder mit Trockenfrüchten und Kakaobohnen zu einem leckeren Studentenfutter gemischt.
Zusatzinformationen
Inhalt: Beutel mit 250g.
Achtung: Kann Schalenteile enthalten.
Herkunft und Herstellung: Bio Haselnüsse aus dem Piemont (Italien), angekeimt in der Naturkostbar Manufaktur in Uetendorf bei Thun.
Bio-Zertifikat: CH-BIO-086
Nährwerte angekeimte Haselnüsse
Nährwerte Øpro 100g/100ml%11 Referenzmenge für einen durchschnittlichen Erwachsenen (8400kJ/2000kcal)
Energie
2650kJ (643kcal)
32%
Fett
59.5g
85%
davon gesättigte Fettsäuren
4.2g
21%
davon einfach ungesättigte Fettsäuren
46.6g
311%
davon mehrfach ungesättigte Fettsäuren
6.5g
-
Kohlenhydrate
6.9g
3%
davon Zucker
4.3g
5%
Ballaststoffe
9.7g
19%
Eiweiss
15.2g
30%
Salz
0.01g
0%
B-Carotin (Provitamin A)
-
-
Vitamin A
-
-
Vitamin B1
0.27mg
25%
Vitamin B2
0.1mg
7%
Vitamin B3
1.3mg
8%
Vitamin B6
0.5mg
36%
Vitamin B12
-
-
Vitamin C
-
-
Vitamin D
-
-
Vitamin E
27mg
225%
Vitamin K
-
-
Biotin
-
-
Calcium
160mg
20%
Chlorid
11mg
1%
Chrom
-
-
Eisen
3.6mg
26%
Fluorid
-
-
Folsäure/Folacin
41µg
21%
Jod
6.5µg
4%
Kalium
720mg
36%
Kupfer
-
-
Magnesium
160mg
43%
Mangan
-
-
Molybdän
-
-
Pantothensäure
1.2mg
20%
Phosphor
320mg
46%
Selen
-
-
Zink
2.9mg
29%
Erdbeeren Bio gefriergetrocknet
Knusprige, aromatische, leckere gefriergetrocknete Erdbeeren, die das ganze Jahr sommerliches Fruchtfeeling verleihen.
Was macht unsere gefriergetrockneten Bio-Erdbeeren besonders?
Die sonnengereiften Bio Erdbeeren aus Serbien werden vor Ort direkt nach der Ernte verarbeitet. Sie werde mit hochwertiger Technologie gefriergetrocknet, wobei ihnen in einem Vakuum das als Eis gebundene Wasser entzogen wird. Dabei verlieren die Erdbeeren 90% ihres Gewichts, behalten jedoch ihr natürliches Aussehen, ihren intensiven Geschmack sowie die meinsten Nährstoffe. Zudem bleiben die Erbeeren in Rohkost-Qualität.
Inhalt: Beutel mit 50g.
Empfehlungen zur Verwendung
Diese gefriergetrockneten, ganzen Erdbeeren passen mit ihrem leckeren fruchtigen Aroma perfekt ins Müsli und als Topping für Desserts. Auch lecker mit Nüssen und anderen Trockenfrüchten als Snack für Zwischendurch.
Die gefriergetrockneten Erdbeeren können auch kurz in Wasser eingelegt werden um sie wieder saftig zu machen.
Nährwertangaben Erdbeeren gefriergetrocknete angekeimt
Energie / Nährstoff pro 100gg/mg/μg%*1*1 Referenzmenge/Tagesdosis für einen durchschnittlichen Erwachsenen (8400kJ/2000kcal)
Energie
1608kJ (383kcal)
19%
Fett
0.4g
1%
davon gesättigte Fettsäuren
0.04g
0%
Kohlenhydrate
89.3g
34%
davon Zucker
63.8g
71%
Balaststoffe
14.7g
29%
Eiweiss
4.4g
9%
Salz
0.01g
0%
Vitamin C
485mg
606%
Content:
50 Gramm
(CHF 23.80* / 100 Gramm)
CHF 11.90*
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