Mulberries black organic

White mulberries - Traditional oriental delicacy Update: Sale of the current batch with best-before date 31 May 2025 with 25% discount for CHF 10 instead of CHF 13.50. Our organic white mulberries from Turkey are honey-sweet, juicy and crunchy at the same time. Just a handful of the natural sweetness provides an amazing package of vitamins, minerals and proteins. Mulberries are rich in resveratrol, a plant defence substance that has strong antioxidant properties in humans. A delicious alternative to sultanas, mulberries can be eaten straight from the bag. Why eat white mulberries? White mulberries(Morus alba) are rich in vitamins B and C, iron, calcium, magnesium, protein and fibre. Together with goji berries and Inca berries, they are one of the few fruits in the world that are considered a good source of protein. The most important antioxidant in mulberries is resveratrol, which is a polyphenol and is also found in grapes. Soft in consistency with a fig-like crunchiness, white mulberries are an excellent natural sweet. An ideal and healthy snack for on the go. What makes our white mulberries special? The white mulberries are shaken from the tree and gently dried at low temperatures to optimise their natural sweetness. Our mulberries are 100% pesticide- and agrochemical-free, raw food quality, preservative-free and sustainably harvested. How to use white mulberries? Simply as a snack or in muesli, yoghurt and smoothies. Mulberries are a delicious snack when mixed with nuts and other dried fruit. They go well with homemade chocolates, pastries and jams. For a nutritious raw muesli, for example, you can mix dried buckwheat sprouts with the mulberries and some fresh fruit and serve with nut milk. Nutritional values of white mulberries per 100g Energy value 1435 kJ/339 kcal, Fat 2.6g, of which saturated fatty acids 1.2g,Carbohydrates/glucides 93g, of which sugar 42.3g,Dietary fibre 11g, protein 10.6g.All information is subject to the usual fluctuations of natural products.

Wild organic blueberries - antioxidants and flavour combined Update: The blueberries 125g+250g are sold out. The new bottling will take place on 15.11. From then on they will be available again in all 3 weights (125g, 250g and 1kg). To complement our range, we are also stocking organic blueberry powder from Bosnia. Packed with healthy nutrients like no other fruit - a real superfruit. Why eat dried organic blueberries from wild harvesting? Great snack: delicious and nutritious Wide range of important nutrients and particularly rich in vitamins C, E and B6 as well as iron, fibre and other vital substances such as resveratrol, zeaxanthin, lutein, anthocyanins and other polyphenolic compounds Because they contain such a high amount of phenols, especially gallic acid, blueberries are known as "nerve protectors". According to researchers from Iran, this means that they can literally protect our brains from degeneration, neurotoxicity and oxidative stress. Particularly for a fruit is its high iron content, which boosts energy levels by producing oxygen-rich blood cells throughout the body. In addition, dried wild blueberries contain a very high antioxidant capacity of around 50,000 µmol TE/100g (ORAC value = Oxygen Radical Absorption Capacity). For healthy skin Skin care products containing bilberry extract are becoming increasingly popular around the world. It has been reported that the broad spectrum of vitamins and minerals helps to restore hormonal balance, which counteracts acne. This makes blueberries an excellent home remedy for acne. Blueberries also contain resveratrol, a natural sunscreen that can tan your skin. What makes our wild organic blueberries special? 100% natural, gently processed and dried (raw food quality) No preservatives, colourings, sweeteners or other unnatural additives Natural flavour: sweet and sour, fruity and very aromatic Dark purple colour (high quality and purity) and quite dry and crispy Different sizes and origins Dried organic blueberries from wild collection are very difficult to obtain. In northern countries they are also often frozen or freeze-dried. The latest batch of air-dried blueberries comes from Bosnia again and we have packed them in 125g, 250g and 1kg bags. The difference between wild and cultivated blueberries They look almost the same. Both are blue, round and taste great. But what are the differences between these two berries? Wild blueberries compared to cultivated blueberries have a higher vitamin content and a much higher anthocyanin content. Blueberry has become a universal name for blue-coloured berries of the Vaccinium genus, but it is good to know the difference between cultivated blueberries (often called American blueberries or blueberries) and wild blueberries (European blueberries). While cultivated blueberries are grown in various places around the world, wild blueberries grow on small bushes mainly in the northern parts of the Northern Hemisphere. The anthocyanins in the wild blueberry are visible to the eye as blue and red pigments in the flesh, which is juicy and bluish-purple in colour. The cultivated blueberry, on the other hand, has an almost transparent white and somewhat floury flesh. The wild blueberry has certainly been used since the 16th century, both the dried berries and the leaves. Modern interest stems in part from the use of the fruit by British pilots during the Second World War, when pilots noticed that their night vision was better on bombing missions after eating bilberry jam. Nowadays, only garden blueberries (American blueberries) from cultivation are available, which are simply not as good and significantly less rich in vital substances than wild blueberries. How to integrate them into your daily diet? Thanks to their intense, typical blueberry flavour, they are perfect as an addition to muesli, smoothies and as a dessert topping. When making smoothies, we recommend soaking the wild blueberries overnight to make them easier to blend. They also go well in yoghurt (including vegan coconut yoghurt) and honey. A real treat! Nutritional values of wild blueberries per 100g Energy value 1310 kJ / 310 kcalProtein 5 gCarbohydrates 58 gof which sugar 37 gFat 6.3 gof which saturated fatty acids 0 gof which monounsaturated fatty acids 3.33 gof which polyunsaturated fatty acids 2.97 gDietary fibre 36.4 gVitamin C 223 mg (278%*)Vitamin E 14.1 mg (117%*)Vitamin B6 0.74 mg (53%*)Iron 5.2 mg (37%*)All information is subject to the usual fluctuations in natural products.*Per cent of the recommended daily intake for an adult according to the LGV. Storage: Store in a cool, dry and dark place.

Swiss organic dried aronia berries The largest and most beautiful aronia berries (also known as chokeberries) are used for drying. Smaller berries are used for juice production. Only fully ripened, healthy and cleanly washed organic aronia berries are processed. Our chokeberries are 100% natural, carefully processed and dried at temperatures below 42°C, without preservatives, colourings, sweeteners or other additives. The producer is very experienced and checks the aronia berries regularly. The aronia berries have a dark purple, almost black colour. They are fruity-sour, aromatic and delicious. Grown, dried and packaged in Switzerland100% natural quality - organic, raw, unoiled, unsweetened and unsulphurised Rich and complex natural flavour Low in calories, rich in fibre, vitamin C and manganese Unique mouth-drying effect A great addition to a health-conscious diet Aronia berries (also known as black chokeberries) are small dark fruits that grow on shrubs of the multi-stemmed Rosaceae family. They are originally native to North America, but are now also cultivated in Europe. In recent years, chokeberries have become popular as a superfood, thanks to a number of positive effects on health. Its second name "chokeberries" is derived from its strong mouth-drying effect, which can surprise you if you are not familiar with it. We source our berries from a Swiss chokeberry pioneer who guarantees the best quality. Our raw, gently dried and unsulphurised aronia berries are also great in terms of nutritional value: they are a fantastic source of fibre, vitamin C and manganese. As a retailer, we are not allowed to make any claims or health promises, but there are many exciting articles on the Internet about aronia berries and their effects. Uses Aronia berries can be used as a snack between meals or as an ingredient in muesli. Warnings May contain traces of perennials. May have a laxative effect if consumed in excess due to the tannins and bitter substances it contains. Nutritional values of dried aronia berries per 100g Energy value 1374 kJ / 324 kcal Fat 1.3g - of which saturated fatty acids 0.85g Carbohydrates 73g - of which sugar 27gDietary fibre 20g Protein 5g Salt 0.02gVitamin E 6.2mg (52%)*Potassium 784mg (39%)* *according to nutrient reference values

Organic freeze-dried strawberries Crispy, flavoursome, delicious freeze-dried strawberries that give you that summery fruit feeling all year round. What makes our freeze-dried organic strawberries special? The sun-ripened organic strawberries from Serbia are processed on site immediately after harvesting. They are freeze-dried using high-quality technology, whereby the water bound as ice is removed in a vacuum. The strawberries lose 90% of their weight in the process, but retain their natural appearance, intense flavour and most of their nutrients. In addition, the strawberries remain in raw food quality. Contents: Bag with 50g. Recommendations for use With their delicious fruity flavour, these freeze-dried, whole strawberries are perfect in muesli and as a topping for desserts. Also delicious with nuts and other dried fruit as a snack between meals. The freeze-dried strawberries can also be soaked briefly in water to make them juicy again. Nutritional information sprouted freeze-dried strawberries Energy / nutrient per 100gg/mg/μg%*1*1 Reference quantity/daily dose for an average adult (8400kJ/2000kcal) Energy 1608kJ (383kcal) 19% fat 0.4g 1% of which saturated fatty acids 0.04g 0% Carbohydrates 89.3g 34% thereof sugar 63.8g 71% Dietary fibre 14.7g 29% Protein 4.4g 9% salt 0.01g 0% Vitamin C 485mg 606%

Organic freeze-dried raspberries Naturkostbar's freeze-dried raspberries are crunchy, aromatic, delicious and give you that summery fruit feeling all year round. Production The sun-ripened organic raspberries from Serbia are processed on site immediately after harvesting. They are freeze-dried using high-quality technology, whereby the water bound as ice is removed in a vacuum. The raspberries lose 90% of their weight in the process, but retain their natural appearance, intense flavour and most of their nutrients. In addition, the raspberries remain in raw food quality. Contents: Bag with 50g. Usage With their delicious fruity flavour, these freeze-dried, whole raspberries are perfect in muesli and as a topping for desserts. Also delicious with nuts and other dried fruit as a snack between meals. The freeze-dried raspberries can also be soaked briefly in water to make them juicy again. Nutritional information freeze-dried raspberries per 100g Energy / nutrient per 100gg/mg/μg%*1*1 Reference amount/daily intake for an average adult (8400kJ/2000kcal) Energy 1655kJ (394kcal) 19% fat 1.9g 1% of which saturated fatty acids 0.1g 0% Carbohydrates 86.7g 34% thereof sugar 34.6g 71% Dietary fibre 28g 29% Protein 7.1g 9% salt 0.01g 0% Vitamin C 156mg 195% calcium 250mg 31%

Goji berries - the super berries (100% natural) For thousands of years, goji berries have enriched the diet of the inhabitants of the Himalayan regions and energised them. Goji berries support a happy and active life, which is why goji berries are also called lucky berries in China. Why eat goji berries?The delicious bright red goji berries (Lycium) are one of the most nutritious fruits on the planet. The goji berry is not only a true superfruit, but it also tastes delicious and can be consumed very easily and in many ways. They are a source of complete protein with 18 amino acids, contain up to 21 trace elements, B vitamins, polysaccharides and much more. Gojis have more vitamin C than oranges, more beta-carotene than carrots and more iron than a steak! What makes our goji berries special? Our goji berries are grown in the fertile valleys of Ningxia Province in China without the use of pesticides and agrochemicals. There, on their native soil, the berries ripen on the bush, are harvested in the summer months and dried at low temperatures to preserve as many nutrients as possible. The berries are dried to a water content of 10-14% for a soft texture and can be rehydrated by simply soaking if required. Our pure goji berries are raw food quality, vegan and organically grown. How to use goji berries? Goji berries have a mildly spicy flavour that is slightly sweet and sour. They are similar in shape and texture to sultanas and like sultanas, goji berries can be eaten on their own or used as an ingredient in muesli, mixtures of nuts and other dried fruits, whole fruits and desserts. You can also add the berries to tea, juice, smoothie or soup, or make your own goji juice by soaking the berries in water. You can be creative with this delicious superfood and let your imagination run wild. Recommended amount: about 10-30 grams per day. The locals who grow the berries eat a handful every day. Dried goji berries can be kept for well over a year if stored correctly. Note: A common misconception about superfoods and herbs is that there is a standard dosage. We believe that the right amount for an individual depends on their size, sensitivity, age, gender and other factors that make them unique. Nutritional values of organic goji berries per 100g Energy value 1378kJ/326kcal, fat 2.3g- of which saturated fatty acids 0.4gCarbohydrates 60.3g- of which sugar 50gDietary fibre 12.6gProtein 9.8gSalt 1g.

Inca berry - sweet and sour superfruit Inca berries (Physalis peruviana), also known as Andean or Cape gooseberries, grow wild in the mineral-rich soils of the Peruvian Andes and have been enjoyed in South American cultures for thousands of years. An ancient food and one of the last products cultivated by the Incas, they have been undergoing a worldwide rediscovery in recent years. The delicious, sweet and sour berries grow in protective paper-like covers that look like small Chinese lanterns. Why we love Inca berries Inca berries have an exquisite, exotic, sweet and sour flavour that is second to none. A delicious snack. Connoisseurs like to enjoy them with chocolate products and wine. The Inca berry is also known as the "goji berry of South America". The small, chewable seeds of the Andean berries have a slightly laxative effect. SamaraNatura organic Inca berries SamaraNatura Inca berries are of raw food quality and are grown without pesticides or agrochemicals. Our Inca berries are soft and relatively sweet, not as sour as they are usually found. Harvesting and drying these precious little berries is a very time-consuming job, hence the relatively high price. In fact, it takes one person a whole day to clean only about 10kg of fresh fruit. The berries are placed in sun dryers and taken out again when they have reached the perfect level of moisture and are still a little soft. It takes about 3kg of fresh fruit for 500g of dried berries. Use Excellent as a snack in itself. Their exquisite, exotic flavour goes perfectly with chocolate and wine. Inca berries enrich many desserts, smoothies, mueslis, baked goods, trail mixes and jams. The unmistakable balance of sweet and sour flavour also goes well with chia pudding and lucuma. Nutritional values of Inca berries (physalis) per 100g Energy value 1276kJ/304kcalFat 5.6gof which saturated fatty acids 0.5gCarbohydrates 49.0gof which sugar 34.4gProtein 6.6gSalt <0.1g

Update: To promote the sale of pomegranate seeds, we are offering a 16-20% discount on the current batch (best before date 31/03/2026). 2 size variants: 150g and 500g. Why consume pomegranate seeds? Not so long ago, Japanese researchers discovered that pomegranates are rich in phyto-oestrogens, especially oestrone. Oestrone is a mildly effective oestrogen that is similar to the female sex hormones. The pomegranate also contains a lot of vitamin C, potassium, antioxidants and fibre. The pomegranate also has a stimulating effect, which is particularly beneficial for chronic fatigue, lack of energy, infections and inflammation. Pomegranates contain large quantities of antioxidant secondary plant substances such as polyphenols (flavonoids, tannins). What makes our pomegranate seeds special? These premium organic pomegranate seeds are particularly dark purple, almost purple in colour and very rich in antioxidants. The pomegranate seeds are characterised by a red to dark purple colour. When they are dried, the moisture in the segments is lost and the kernel with the fruity skin remains. The stone is crispy and edible. The surrounding flesh and skin give the kernels an aromatic, characteristic fruity flavour. Origin and exceptional production The pomegranates are harvested by hand when fully ripe, piece by piece, and are peeled by hand and sun-dried on the same day by the Silk Road Organik Foods processing company. The drying process used is a very environmentally friendly solar drying method, which is also extremely gentle on the product. Around 1 kg of fresh organic fruit is needed to produce 100 g of pomegranate seeds, i.e. a ratio of 1:10! These organic Fairtrade pomegranate seeds come from a remote mountain village in the Varganza Valley in the south of Uzbekistan. They ripen there on trees in the mountainous regions around Samarkand. The area is extensively certified organic and Fairtrade and is farmed by the FAIRTRADE farmers living there. The farmers belong to a large Fairtrade community, which is made up of 3 groups, Dustkul Bogi, Turkiston Gulba and Turob Bobo. They include around 1000 individual farmers and their families. Thanks to the co-operation with Fairtrade, the farmers can offer their families a secure income and their children a new perspective. In Austria, the pomegranate seeds are de-pressurised. During the pressure destemming process, the combination of pressure and time ensures absolute freedom from pests. The history of the pomegranate The pomegranate has been cultivated for over 5000 years, making it one of the oldest plants known to mankind. The name pomegranate goes back to the Romans (lat. granae = seeds, grains; lat. granatus = granular, rich in seeds). The pomegranate has always been a symbol of life and fertility. The pomegranate has a history steeped in legend: it probably helped to trigger the Trojan War, in Christian culture the pomegranate is the symbol of Mary's fertility, it is also regarded as a symbol of life and the Egyptians placed it with their mummies. To this day, it is considered an aphrodisiac and is an ingredient in countless love drinks. Tips for use Refine your muesli, your salads or use the pomegranate seeds for baking. Pomegranate seeds are also suitable as a snack and create an incredible explosion of flavour, especially when combined with nuts and cocoa beans. Nutritional values of organic pomegranate seeds per 100g Energy 308 kcal / 1289 kJFat 2.4gof which saturated fatty acids 0.6gCarbohydrates 64.4gof which sugar 64.4gProtein 2.8gDietary fibre 8.8gSalt <0.01g

Dried organic sea buckthorn berries - unsweetened & wild harvested Why buy sea buckthorn berries? An analysis carried out by the retailer provided proof of the sensational amounts of vital substances in sea buckthorn. The berries have a very high omega 7 fatty acid and B12 content. This high content is probably only found in Uzbek wild-collected organic sea buckthorn. Cultivated sea buckthorn generally has much lower levels and vitamin B12 in plant foods is very rare! Dried sea buckthorn contains most of the same vital substances and nutrients as fresh sea buckthorn, only in a more concentrated form because the water has been removed. These wild sea buckthorn berries have an intense, spicy and very tart flavour. They have a strong, intense light to dark orange colour. The flesh surrounds a stone, which is also dried. This results in a crispy consistency. What makes our wild organic sea buckthorn berries special? When fully ripe, the wild sea buckthorn berries are picked by hand, washed and gently dried in the sun. The drying process used is a very environmentally friendly solar drying method that is extremely gentle on the product. The organic sea buckthorn berries are - unsulphurised (in accordance with the EU Organic Regulation)- without artificial additives- without preservatives- without colourings Where do our organic sea buckthorn berries come from? Organic sea buckthorn berries from wild collection are very difficult to obtain. We were able to buy a batch from Ukraine. These wild sea buckthorn berries come from the Lviv region in western Ukraine, close to the Polish border. They are packed in 125g bags. How to integrate them into your daily diet? The dried organic sea buckthorn berries are suitable as a small, refreshing snack or as a varied ingredient in your power muesli. To round off the tart flavour, you can combine the sea buckthorn with nuts and sweet dried fruits such as sultanas. Or you can use a healthy sweetener such as agave, yacon or apple syrup. Origin Collected wild and processed in Ukraine. Nutritional values of sea buckthorn berries per 100g Energy value 1116kJ/270kcalFat 21.5gof which saturated fatty acids 1.2gCarbohydrates 8.9gof which sugar 8.8gProtein 5.5gSalt 0.037g All information is subject to the usual fluctuations of natural products. Storage: Store in a cool, dry and dark place.