Mulberries black organic

White Mulberries – Ancient Oriental Delight Chewy and honey-like sweet, our whole, sun-dried, white mulberries are nature’s version of candy. Only a handful of this natural sweetness provides you with a well-rounded bundle of various vitamins, minerals and protein. Mulberries are rich in resveratrol, a plant defense substance which acts as a powerful antioxidant in human bodies. A delightful alternative to raisins, it’s easy to take pleasure in eating mulberries straight from the bag. Our mulberries contain no additives. Why we love White Mulberries Mulberries are a rich source of Vitamin C, iron, calcium, protein and fibre. Along with goji berries and Incan berries, they are one of the few fruits in the world to be thought of as a good source of protein. The most important antioxidant in mulberries is resveratrol, which is a polyphenol that is also found in grapes.  Chewy and soft with a fig-like crunch, our white mulberries are nature’s version of candy. An ideal and healthy snack for on the go. SamaraNatura White Mulberries SamaraNatura offers the white Turkish variety of mulberry, which is shaken from the tree and sun-dried to optimize natural sweetness. Our mulberries are 100% grown without use of pesticides and agrochemicals, raw, free of preservatives and sustainably harvested. Use For snacking, added to muesli, yoghurt or smoothies. Mulberries are excellent in home-made chocolate, cookies and jams. For raw muesli, you can simply mix dried buckwheat sprouts with the dried mulberries, some fresh fruit, and serve it with raw nut milk. Nutritional values White Mulberries per 100g Energy value 1435 kJ / 339 kcal, fat 2.6g, of which saturated fatty acids 1.2g,carbohydrates 63g, of which sugar 42.3gfibers 11gprotein 10.6g. All information is subject to the usual fluctuations in natural products.

Wild organic blueberries (bilberries) - antioxidants and flavour combined Update: The blueberries are available in 3 different weights (125g, 250g and 1kg). To complement our range, we also offer organic blueberry powder from Bosnia. Packed with healthy nutrients like no other fruit - a real superfruit. Why eat dried organic blueberries from wild harvesting? Great snack: delicious and nutritious Wide range of important nutrients and particularly rich in vitamins C, E and B6 as well as iron, fibre and other vital substances such as resveratrol, zeaxanthin, lutein, anthocyanins and other polyphenolic compounds Because they contain such a high amount of phenols, especially gallic acid, blueberries are known as "nerve protectors". According to researchers from Iran, this means that they can literally protect our brains from degeneration, neurotoxicity and oxidative stress. Particularly for a fruit is its high iron content, which boosts energy levels by producing oxygen-rich blood cells throughout the body. In addition, dried wild blueberries contain a very high antioxidant capacity of around 50,000 µmol TE/100g (ORAC value = Oxygen Radical Absorption Capacity). For healthy skin Skin care products containing bilberry extract are becoming increasingly popular around the world. It has been reported that the broad spectrum of vitamins and minerals helps to restore hormonal balance, which counteracts acne. This makes blueberries an excellent home remedy for acne. Blueberries also contain resveratrol, a natural sunscreen that can tan your skin. What makes our wild organic blueberries special? 100% natural, gently processed and dried (raw food quality) No preservatives, colourings, sweeteners or other unnatural additives Natural flavour: sweet and sour, fruity and very aromatic Dark purple colour (high quality and purity) and quite dry and crispy Different sizes and origins Dried organic blueberries from wild collection are very difficult to obtain. In northern countries they are also often frozen or freeze-dried. The latest batch of air-dried blueberries comes from Bosnia again and we have packed them in 125g, 250g and 1kg bags. The difference between wild and cultivated blueberries They look almost the same. Both are blue, round and taste great. But what are the differences between these two berries? Wild blueberries compared to cultivated blueberries have a higher vitamin content and a much higher anthocyanin content. Blueberry has become a universal name for blue-coloured berries of the Vaccinium genus, but it is good to know the difference between cultivated blueberries (often called American blueberries or blueberries) and wild blueberries (European blueberries). While cultivated blueberries are grown in various places around the world, wild blueberries grow on small bushes mainly in the northern parts of the Northern Hemisphere. The anthocyanins in the wild blueberry are visible to the eye as blue and red pigments in the flesh, which is juicy and bluish-purple in colour. The cultivated blueberry, on the other hand, has an almost transparent white and somewhat floury flesh. The wild blueberry has certainly been used since the 16th century, both the dried berries and the leaves. Modern interest stems in part from the use of the fruit by British pilots during the Second World War, when pilots noticed that their night vision was better on bombing missions after eating bilberry jam. Nowadays, only garden blueberries (American blueberries) from cultivation are available, which are simply not as good and significantly less rich in vital substances than wild blueberries. How to integrate them into your daily diet? Thanks to their intense, typical blueberry flavour, they are perfect as an addition to muesli, smoothies and as a dessert topping. When making smoothies, we recommend soaking the wild blueberries overnight to make them easier to blend. They also go well in yoghurt (including vegan coconut yoghurt) and honey. A real treat! Nutritional values of wild blueberries per 100g Energy value 1310 kJ / 310 kcalProtein 5 gCarbohydrates 58 gof which sugar 37 gFat 6.3 gof which saturated fatty acids 0 gof which monounsaturated fatty acids 3.33 gof which polyunsaturated fatty acids 2.97 gDietary fibre 36.4 gVitamin C 223 mg (278%*)Vitamin E 14.1 mg (117%*)Vitamin B6 0.74 mg (53%*)Iron 5.2 mg (37%*)All information is subject to the usual fluctuations in natural products.*Per cent of the recommended daily intake for an adult according to the LGV. Storage: Store in a cool, dry and dark place.

Swiss organic dried aronia berries The largest and most beautiful aronia berries (also known as chokeberries) are used for drying. Smaller berries are used for juice production. Only fully ripened, healthy and cleanly washed organic aronia berries are processed. Our chokeberries are 100% natural, carefully processed and dried at temperatures below 42°C, without preservatives, colourings, sweeteners or other additives. The producer is very experienced and checks the aronia berries regularly. The aronia berries have a dark purple, almost black colour. They are fruity-sour, aromatic and delicious. Grown, dried and packaged in Switzerland100% natural quality - organic, raw, unoiled, unsweetened and unsulphurised Rich and complex natural flavour Low in calories, rich in fibre, vitamin C and manganese Unique mouth-drying effect A great addition to a health-conscious diet Aronia berries (also known as black chokeberries) are small dark fruits that grow on shrubs of the multi-stemmed Rosaceae family. They are originally native to North America, but are now also cultivated in Europe. In recent years, chokeberries have become popular as a superfood, thanks to a number of positive effects on health. Its second name "chokeberries" is derived from its strong mouth-drying effect, which can surprise you if you are not familiar with it. We source our berries from a Swiss chokeberry pioneer who guarantees the best quality. Our raw, gently dried and unsulphurised aronia berries are also great in terms of nutritional value: they are a fantastic source of fibre, vitamin C and manganese. As a retailer, we are not allowed to make any claims or health promises, but there are many exciting articles on the Internet about aronia berries and their effects. Uses Aronia berries can be used as a snack between meals or as an ingredient in muesli. Warnings May contain traces of perennials. May have a laxative effect if consumed in excess due to the tannins and bitter substances it contains. Nutritional values of dried aronia berries per 100g Energy value 1374 kJ / 324 kcal Fat 1.3g - of which saturated fatty acids 0.85g Carbohydrates 73g - of which sugar 27gDietary fibre 20g Protein 5g Salt 0.02gVitamin E 6.2mg (52%)*Potassium 784mg (39%)* *according to nutrient reference values

Erdbeeren Bio gefriergetrocknet Knusprige, aromatische, leckere gefriergetrocknete Erdbeeren, die das ganze Jahr sommerliches Fruchtfeeling verleihen. Was macht unsere gefriergetrockneten Bio-Erdbeeren besonders? Die sonnengereiften Bio Erdbeeren aus Serbien werden vor Ort direkt nach der Ernte verarbeitet. Sie werde mit hochwertiger Technologie gefriergetrocknet, wobei ihnen in einem Vakuum das als Eis gebundene Wasser entzogen wird. Dabei verlieren die Erdbeeren 90% ihres Gewichts, behalten jedoch ihr natürliches Aussehen, ihren intensiven Geschmack sowie die meinsten Nährstoffe. Zudem bleiben die Erbeeren in Rohkost-Qualität. Inhalt: Beutel mit 50g. Empfehlungen zur Verwendung Diese gefriergetrockneten, ganzen Erdbeeren passen mit ihrem leckeren fruchtigen Aroma perfekt ins Müsli und als Topping für Desserts. Auch lecker mit Nüssen und anderen Trockenfrüchten als Snack für Zwischendurch. Die gefriergetrockneten Erdbeeren können auch kurz in Wasser eingelegt werden um sie wieder saftig zu machen. Nährwertangaben Erdbeeren gefriergetrocknete angekeimt Energie / Nährstoff pro 100gg/mg/μg%*1*1 Referenzmenge/Tagesdosis für einen durchschnittlichen Erwachsenen (8400kJ/2000kcal) Energie 1608kJ (383kcal) 19% Fett 0.4g 1% davon gesättigte Fettsäuren 0.04g 0% Kohlenhydrate 89.3g 34% davon Zucker 63.8g 71% Balaststoffe 14.7g 29% Eiweiss 4.4g 9% Salz 0.01g 0% Vitamin C 485mg 606%

Gefriergetrocknete Himbeeren Bio Die gefriergetrockneten Himbeeren von Naturkostbar sind knusprig, aromatisch, lecker und verleihen das ganze Jahr sommerliches Fruchtfeeling. Herstellung Die sonnengereiften Bio Himbeeren aus Serbien werden vor Ort direkt nach der Ernte verarbeitet. Sie werde mit hochwertiger Technologie gefriergetrocknet, wobei ihnen in einem Vakuum das als Eis gebundene Wasser entzogen wird. Dabei verlieren die Himbeeren 90% ihres Gewichts, behalten jedoch ihr natürliches Aussehen, ihren intensiven Geschmack sowie die meinsten Nährstoffe. Zudem bleiben die Himbeeren in Rohkost-Qualität. Inhalt: Beutel mit 50g. Verwendung Diese gefriergetrockneten, ganzen Himbeeren passen mit ihrem leckeren fruchtigen Aroma perfekt ins Müsli und als Topping für Desserts. Auch lecker mit Nüssen und anderen Trockenfrüchten als Snack für Zwischendurch. Die gefriergetrockneten Himbeeren können auch kurz in Wasser eingelegt werden um sie wieder saftig zu machen. Nährwertangaben Himbeeren gefriergetrocknet pro 100g Energie / Nährstoff pro 100gg/mg/μg%*1*1 Referenzmenge/Tagesdosis für einen durchschnittlichen Erwachsenen (8400kJ/2000kcal) Energie 1655kJ (394kcal) 19% Fett 1.9g 1% davon gesättigte Fettsäuren 0.1g 0% Kohlenhydrate 86.7g 34% davon Zucker 34.6g 71% Balaststoffe 28g 29% Eiweiss 7.1g 9% Salz 0.01g 0% Vitamin C 156mg 195% Calcium 250mg 31%

Goji berries - the super berries For thousands of years, goji berries have enriched the diet of the inhabitants of the Himalayan regions and energised them. Goji berries support a happy and active life, which is why goji berries are also called lucky berries in China. Why eat goji berries?The delicious bright red goji berries (Lycium) are one of the most nutritious fruits on the planet. The goji berry is not only a true superfruit, but it also tastes delicious and can be consumed very easily and in many ways. They are a source of complete protein with 18 amino acids, contain up to 21 trace elements, B vitamins, polysaccharides and much more. Gojis have more vitamin C than oranges, more beta-carotene than carrots and more iron than a steak! What makes our goji berries special? Our goji berries are grown in the fertile valleys of Ningxia Province in China without the use of pesticides and agrochemicals. There, on their native soil, the berries ripen on the bush, are harvested in the summer months and dried at low temperatures to preserve as many nutrients as possible. The berries are dried to a water content of 10-14% for a soft texture and can be rehydrated by simply soaking if required. Our pure goji berries are raw food quality, vegan and organically grown. How to use goji berries? Goji berries have a mildly spicy flavour that is slightly sweet and sour. They are similar in shape and texture to sultanas and like sultanas, goji berries can be eaten on their own or used as an ingredient in muesli, mixtures of nuts and other dried fruits, whole fruits and desserts. You can also add the berries to tea, juice, smoothie or soup, or make your own goji juice by soaking the berries in water. You can be creative with this delicious superfood and let your imagination run wild. Recommended amount: about 10-30 grams per day. The locals who grow the berries eat a handful every day. Dried goji berries can be kept for well over a year if stored correctly. Note: A common misconception about superfoods and herbs is that there is a standard dosage. We believe that the right amount for an individual depends on their size, sensitivity, age, gender and other factors that make them unique. Nutritional values of organic goji berries per 100g Energy value 1378kJ/326kcal, fat 2.3g- of which saturated fatty acids 0.4gCarbohydrates 60.3g- of which sugar 50gDietary fibre 12.6gProtein 9.8gSalt 1g.

Inca Berries – Sweet and sour Superfruits Inca berries (Physalis peruviana), also called Andean or Cape gooseberries, grow wild on the mineral-rich soils of the Peruvian Andes and have been enjoyed in South American cultures for thousands of years. An ancient food and one of the last cultivated products of the Incas, which has been rediscovered worldwide for several years. The delicious, sweet and sour berries grow in protective paper-like wrappers that look like small Chinese lanterns. Why we love Inca Berries Inca berries have an exquisite, exotic, sweet and sour taste that is second to none. A delicious snack. Connoisseurs like to enjoy them with chocolate products and wine. The Inca berry is also known as the "Goji berry of South America". The small, chewable kernels of the Andean berries have a slight laxative effect. SamaraNatura Organic Inca Berries SamaraNatura Inca berries are raw food quality and are grown without pesticides or agrochemicals. Our Inca berries are soft and relatively sweet, not as sour as you usually find them. Harvesting and drying these precious little berries is very time-consuming work, hence the relatively high price. In fact, it takes a person a full day to clean just 10 kg of fresh fruit. The berries are placed in sun dryers and removed again when they have reached the perfect level of moisture and are still a little soft. You need about 3 kg of fresh fruit for 500g of dried berries. Use Excellent as a snack on its own. Their exquisite, exotic taste goes perfectly with chocolate and wine. Inca berries enrich many desserts, smoothies, mueslis, baked goods, trail mix and jams. The unmistakable balance of sweet and sour taste also goes well with chia pudding and Lucuma. Nutritional values Inca berries (Physalis) per 100g Energy value 1276kJ / 304kcalFat 5.6gof which saturated fatty acids 0.5gCarbohydrates 49.0gof which sugar 34.4gProtein 6.6gSalt <0.1g

Update: In order to promote sales, we are granting a 20% discount on the current batch (best before date 05.2025), i.e. SFR 12 instead of 15. Why consume pomegranate seeds? Not long ago, Japanese researchers discovered that pomegranates are rich in phytoestrogens, especially estrone. Estrone is a mild estrogen that is similar to the female sex hormones. The pomegranate also contains a lot of vitamin C, potassium, antioxidants and fiber. Furthermore, the pomegranate has a stimulating effect, which has a particularly positive effect on chronic fatigue, listlessness, infections and inflammation. The pomegranate contains large amounts of antioxidant secondary plant substances such as polyphenols (flavonoids, tannins). What makes our pomegranate seeds special? These premium organic pomegranate seeds are particularly dark violet, almost purple, and very rich in antioxidants. The pomegranate seeds are characterized by a red to dark purple color. During drying, the moisture in the segments is lost and the core with the fruity skin remains. The core is crispy and edible. The surrounding pulp together with the skin gives the seeds an aromatic, characteristic fruity taste. Origin and exceptional production The pomegranates are harvested by hand, one piece at a time, when fully ripe, and hand-peeled and sun-dried the same day by Silk Road Organic Foods processors. The drying process used is a very environmentally friendly solar drying method, which is also extremely gentle on the product. For the production of 100 g pomegranate seeds you need around 1 kg of fresh organic fruit, i.e. a ratio of 1:10! These organic Fairtrade pomegranate seeds come from a remote mountain village in the Varganza Valley in southern Uzbekistan. They mature there on trees in the mountainous regions around Samarkand. The area is largely organic and FAIRTRADE certified and is farmed by the FAIRTRADE farmers who live there. The farmers belong to a large Fairtrade community made up of 3 groups, Dustkul Bogi, Turkiston Gulba and Turob Bobo. They include around 1,000 individual farmers, along with their families. Thanks to the cooperation with Fairtrade, the farmers can offer their families a secure income and their children a new perspective. In Austria, the pomegranate seeds are pressure treated. When it comes to printing, the interaction of pressure and time ensures absolute freedom from pests. The Story of the Pomegranate The pomegranate has been cultivated for over 5000 years and is therefore one of the oldest plants known to man. The name pomegranate goes back to the Romans (lat. granae = seeds, grains; lat. granatus = granular, rich in seeds). The pomegranate has always been a symbol of life and fertility. The pomegranate has a legendary history: It probably triggered the Trojan War, in Christian culture the pomegranate is the symbol of Mary's fertility, it is also considered a symbol of life and the Egyptians put it in mummies. To this day it is considered an aphrodisiac and is a component of countless love drinks. Usage Tips Refine your muesli, your salads or use the pomegranate seeds for baking. Pomegranate seeds are also suitable as a snack and, especially in combination with nuts and cocoa beans, create an incredible taste explosion. Nutritional values ​​of organic pomegranate seeds per 100g Energy 308 kcal / 1289 kJFat 2.4gof which saturated fatty acids 0.6gCarbohydrates 64.4gof which sugar 64.4gProtein 2.8gFiber 8.8gSalt <0.01g

Organic dried sea buckthorn berries - unsweetened & from wild collection Why buy sea buckthorn berries? An analysis carried out by the retailer provided evidence of the sensational amounts of vital substances in sea buckthorn. The berries have a very high omega 7 fatty acid and B12 content. This high content is probably only contained in the Uzbek wild-collected organic sea buckthorn. Cultivated sea buckthorn usually has much lower levels and vitamin B12 in plant foods is very rare! Dried sea buckthorn contains mostly the same vital substances and nutrients as fresh sea buckthorn, only in a more concentrated form because the water has been removed. These wild sea buckthorn berries have an intense, spicy and very sour taste. They have a strong, intense light - to dark orange color. The pulp surrounds a core, which is also dried. This results in a crispy consistency. What makes our wild organic sea buckthorn berries special? When fully ripe, the wild sea buckthorn berries are picked by hand, washed and gently dried with the help of the sun. The drying process used is a very environmentally friendly solar drying method that is extremely gentle on the product. The organic sea buckthorn berries are:• unsulphured (according to EU organic regulation)• without artificial additives• without preservatives• without dyes Where do our organic sea buckthorn berries come from? Wild harvested organic sea buckthorn berries are very hard to come by. We could buy a batch with origin Ukraine. These wild sea buckthorn berries come from the Lemberg/Lviv region in western Ukraine, near the Polish border. They are packed in 125g bags. How to integrate into the daily diet? The dried organic sea buckthorn berries are suitable as a small, refreshing snack or as a varied ingredient in your power muesli. To round off the sour taste, you can combine the sea buckthorn with nuts and sweet dried fruits such as raisins. Or you can use a healthy sweetener like agave, yacon or apple syrup. Origin Wild collected and processed in Ukraine. Nutritional values of sea buckthorn berries per 100g Energy value 1116kJ/270kcalFat 21.5gof which saturated fatty acids 1.2gcarbohydrates 8.9gof which sugar 8.8gprotein 5.5 gSalt 0.037g All information is subject to the usual fluctuations in natural products. Storage: Store in a cool, dry and dark place.