Soyana Nama-Organic-Barley-Miso

Organic almond butter 1kg in raw food quality - very nutritious & versatile! Urs Hochstrasser, Swiss raw-food pioneer, helped develop this white organic almond puree and has been using it for over 20 years in his gourmet raw food cuisine. Almond puree is sometimes referred to as almond butter or almond butter. Characteristics Soyana organic almond butter The white almond purees are usually made from blanched almonds. By boiling in boiling water for a short time, the brown skin of the almond can be easily peeled off. The soyana almond puree is one of the few in raw food quality and is never heated above 40 ° in the production. Only exquisite organic almonds are used for the production. Why we love almond butter The almond butter is very nutritious, has a delicious almond flavor and a slightly sweet note. Due to its creamy consistency, it is not only smoothies & Co., but can also be enjoyed in between. Use The almond puree is suitable in the vegan kitchen instead of- dairy products for milkshakes, smoothies and soups- eggs for sauces, creams and desserts of all kinds (for example with carob powder).as well as for spreads. Tip: Mix with 3 tablespoons of almond butter and 5dl of water a nutritious almond milk in an instant. If you like it sweet, apple juice, agave syrup and yacon syrup and carob powder are suitable. Good best before date We regularly order new batches from Soyana, which is why the sell-by date of the almond puree is usually between 9 and 12 months. It is therefore worth ordering at least 3 pieces, because then a 5% quantity discount and postage-free shipping (from SFR 100 order value) are granted. Nutrition facts Organic Almond Butter per 100g Energy 2499 kJ / 672 kcalProtein 20.8gCarbohydrates 5.2g,of which sugar is 4.9gDietary fiber 10.4gTotal fat 55.6g, of which- Saturated FS 4.2g- Simply unh. FS 39g- Multiple uns. FS 10.8g- Cholesterol 0gWater 4.5g Calcium (Ca) 249 (31% * of the recommended daily dose)Iron (Fe) 3.96 (28% *)Sodium (Na) 16.8Phosphorus (P) 498 (71% *)Magnesium 198 (53% *)Potassium 813 (40% *) vitaminsA in μg 18.1E in mg 24.7 (205% *)B1 in mg 0.21 (19% *)B2 in mg 0.53 (37% *)Niacin (PP or B3) in mg 3.1 (19% *) Nutrition information comes from the Soyana homepage (producer).

Apple syrup Soyana Bio in raw food quality made from 100% Swiss apples This organic apple syrup was developed by Swiss raw food pioneer Urs Hochstrasser to "sweeten life with a clear conscience". Soyana produces the organic apple syrup in raw food quality from 100% Swiss organic apples according to Urs' strict guidelines. Due to the gentle thickening at below 43° C (in contrast to many other sweeteners, which are pasteurized), many enzymes and nutrients are preserved. Use organic apple syrup With its fruity apple aroma, it is perfect for sweetening smoothies, raw food desserts and cakes. In combination with tart or maltier dry powders such as cocoa and maca, we recommend using the caramel agave syrup (raw food) or yacon syrup (non-raw food) for taste reasons. Nutritional values apple syrup per 100ml Energy value 1390 kJ / 327 kcal,fat 0g,carbohydrates 81g,of which fruit sugar 72.1g,of which D-fructose 43.2g and D-glucose 16g and sucrose 13g,protein 0.6g,salt 0.05g. Ingredients 100% organic apples Additional information organic apple syrup Content: 5dl/700g. Packaging: PET bottle. Made in Switzerland from Swiss organic apples. purely vegetable (vegan); lactose-free; gluten-free; allergens: free; intolerances: none

Organic camelina oil, cold-pressed from Swiss camelina seeds This golden yellow organic camelina oil was obtained from Swiss camelina seeds and pressed below 30 degrees Celsius. In order to maintain the raw food quality, the producer (Naturkostbar AG) uses special, cooled oil mills. Camelina oil is very rich (approx. 35%) in omega 3 fatty acids, also called alpha-linolenic acid. In contrast to linseed oil, camelina oil has a significantly longer shelf life (it becomes bitter much less quickly) and still has a high proportion of polyunsaturated fatty acids. How to use of camelina oil With its wonderful taste, which is reminiscent of peas, camelina oil is ideal for flavoring vegetable dishes, salads and dip sauces. Like most cold-pressed oils, this camelina oil is sensitive to heat and is therefore mainly suitable for cold dishes. Excessive heating, e.g. roasting, can produce toxic compounds. In order to maintain the quality of the oil for as long as possible, we recommend storing the camelina oil in the refrigerator. Nutritional values ​​camelina oil per 100g Energy value 3400kJ / 830kcalFat 92gof which monounsaturated fatty acids 29gof which polyunsaturated fatty acids 53gof which saturated fatty acids 9gCarbohydrates 0gof which sugar 0gDietary fiber 0gProtein 0gSalt 0.0gVitamin E 17.5mg (146% *) * Reference amount / daily dose for an average adult (8400kJ / 2000kcal) 

Cold-pressed high-oleic organic sunflower oil from Soyana This bio-certified high-oleic sunflower oil comes from specially cultivated sunflowers. It contains approx. 75% monounsaturated fatty acids and is therefore particularly suitable for heating and frying. Normal sunflower oil, on the other hand, contains only about 23% mono-saturated (omega-9 fatty acids) but about 60% polyunsaturated fatty acids. Also, safflower oil, walnut oil, pumpkin kernel oil and linseed oil have a high proportion (> 50%) of polyunsaturated fatty acids. These are essential omega-3 and omega-6 fatty acids, which the body needs to form important body-specific substances. Essentially, our body can not form these fatty acids ourselves, which is why we are dependent on the intake of 19g per day of our food. The oils mentioned are basically healthy as long as they are not heated. This causes the polyunsaturated fatty acids to disintegrate and poisonous degradation products and free radicals form. Use high-oleic oils (also called HO or HOLL), coconut oil (contains many saturated fatty acids) or roast butter. A slightly older but clear article can be found in the Ktipp of 8 September 2009. Nutritional values high-oleic organic sunflower oil per 100ml Energy values ​​1590 kJ / 380 kcalProtein 1.4gCarbohydrates 3.7gFat 40g

Broschüre Apfeldicksaft in Rohkostqualität 50 Seiten Inspiration von Urs & Rita Hochstrasser mit leckeren Apfeldicksaft-Rezepten, interessanten Tipps & Tricks sowie schönen Fotos. s. Aktuelle Auflage = 1. Auflage 2015. Rezept-Kapitel: Drinks / Smoothies / Frappées: u.A. Carob-Mandelshake, Smoothie der Unsterblichkeit Suppen: u.A. Crème de Muscat provencale, Pastinakensuppe mit Walnüssen Hauptspreisen: Sonnenblumensprossen an Senfsauce, Sauce Neptun Süssspeisen: u.A. Blaubeeren-Diplomat auf Kaki-Vanillesauce, Pralinen Royal Eis:u.A. Carob-Bananen-Eis, Orangen-Sorbet Spezielles: u.A. Sauce Royale, Tomaten-Rohkost-Ketchup