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Walnut oil organic

Product information "Walnut oil organic"

Cold-pressed organic rapeseed oil from Naturkostbar

The nutrient-rich oil from the beautiful, yellow summer seed tastes great with salads and vegetables.

Rapeseed, the most important and picturesque oilseed in Switzerland, makes vast fields glow a rich, sunny yellow in spring. We obtain the valuable Naturkostbar rapeseed oil from organically grown rapeseed in Switzerland. We process the valuable rapeseed in our factory in Uetendorf. Our water-cooled oil mill ensures that no heat build-up occurs during the pressing process and that the temperature of the oil always remains below 37°C. We then allow the unfiltered oil to sediment. This produces a particularly high-quality, cold-pressed oil, rich in omega fatty acids and linolenic acid, with an optimum ratio of omega-3 to omega-6 fatty acids.

This rapeseed oil is 100% pure and contains no other oils.

What is the best way to use rapeseed oil?

Whether leaf salads, marinades, vegetable dishes or dips: rapeseed oil refines almost any dish with its salty, nutty flavour and conjures up a unique taste experience. You can also use our rapeseed oil for gentle frying at a maximum temperature of 130 degrees. Due to its valuable fatty acid spectrum, this fine oil is suitable for a balanced supply of important nutrients and for feeding children. We recommend storing it in the refrigerator after first opening.

Apricot kernel oil is also suitable for skin care, whether as a fragrant massage oil or as a soothing aftersun oil. It is slowly absorbed into the skin and strengthens the skin's elasticity.

Additional information

Ingredients: 100% Swiss organic rapeseed oil

Organic certificate: CH-BIO-086

Allergens: Apricot kernels

Nutritional values Swiss organic rapeseed oil

Its balanced fatty acid pattern makes rapeseed oil a particularly high-quality product. It has an optimum ratio of omega-3 to omega-6 fatty acids of 1:2 and also provides plenty of omega-9 fatty acids. Unsaturated fatty acids cannot be synthesised by our body, but are of particular importance for our metabolism. They help with cell regeneration, the production of hormones and even support our immune system in its defence against harmful invaders.

The oil contains many other valuable vital substances and nutrients such as beta-carotene, vitamin K and vitamin E. Its high vitamin A content can support the maintenance of normal iron metabolism and is significantly involved in cell division and embryo development.

Nutritional values Øper 100g/100ml%1
1 Reference amount for an average adult (8400kJ/2000kcal)
Energy3400kJ (830kcal)40%
fat92g131%
of which saturated fatty acids7g35%
of which monounsaturated fatty acids60g400%
of which polyunsaturated fatty acids25g-
Carbohydrates--
thereof sugar--
dietary fibre--
protein--
salt--
B-carotene (provitamin A)--
Vitamin A550µg69%
Vitamin B1--
Vitamin B2--
Vitamin B3--
Vitamin B6--
Vitamin B12--
Vitamin C--
Vitamin D--
Vitamin E22.8mg190%
Vitamin K150µg200%
Biotin--
calcium--
chloride--
chromium--
iron--
fluoride--
Folic acid/folacin--
iodine--
potassium--
copper--
magnesium--
manganese--
molybdenum--
pantothenic acid--
phosphorus--
selenium--
zinc--

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Almond Butter Organic Soyana
Organic almond puree (almond paste) from Soyana in raw food quality Update: The Soyana almond puree from Italy is available again as normal and the 1kg versionof Naturkostbar's white almond puree remains in the range. Urs Hochstrasser, Swiss raw food pioneer, co-developed this white organic almond puree and has been using it in his raw food gourmet cuisine for over 20 years. Almond puree is sometimes also known as almond butter or almond butter. Properties of Soyana organic almond puree White almond purees are usually made from blanched almonds. The brown skin of the almond can be easily removed by briefly cooking it in boiling water. Soyana almond puree is one of the few in raw food quality and is never heated above 40° during production. Only selected organic Sicilian almonds are used for production. You can find out why this raw food almond puree is a blessing for us all in the YouTube video from Welt der Gesundheit with Urs Hochstrasser from 21.07.2022. Why eat almond puree? Almond puree is very nutritious, has a delicious almond flavour and a slightly sweet note. Due to its creamy consistency, it is not only suitable for smoothies & co. but can also be enjoyed as a snack. Almond puree contains lecithin (even more than eggs) and enables the emulsification (mixing) of fats and water. This is very important for the airy consistency of smoothies and sauces. Recommendations for use The almond puree is suitable in vegan cuisine instead of Dairy products for milkshakes, smoothies and soups Eggs for sauces, creams and desserts of all kinds (e.g. with carob powder). as well as for spreads. Tip 1: Mix3 tablespoons of almond puree with 5 litres of water to make a nutritious almond milk in no time at all. If you like it sweet, apple syrup, agave syrup and yacon syrup as well as carob powder are suitable for sweetening. Tip 2: Vegan royal sauce according to Urs Hochastrasser. Place 2-3 tablespoons of almond puree with the juice of a lemon and an orange and 1 litre of water in an open blender. Then, with the blender running, slowly pour in 2.5dl apricot kernel oil and 1dl water in between. You can experiment with the quantities of oil and water. The more oil, the firmer the consistency. Finally, season to taste. The royal sauce can be stored in the fridge for 1 week. Good best-before date We regularly order new batches from Soyana, which is why the best-before date of the almond puree is usually between 9 and 12 months. It is therefore worth ordering at least 3 pieces, as we then offer a 5% quantity discount and free postage (from an order value of CHF 100). Nutritional values of organic almond puree per 100g Energy 2582 kJ / 625 kcalTotal fat 55.6g, of which - of which saturated fatty acids 4.2g - of which monounsaturated fatty acids 39g - of which polyunsaturated fatty acids 10.8g - of which cholesterol 0gCarbohydrates 5.2g, - of which sugar 4.9gDietary fibre 10.4gProtein 20.8gWater 4.5g Calcium 249mg (31% *of the recommended daily intake)Iron 3.96mg (28% *)Sodium 16.8mgPhosphorus 498mg (71% *)Magnesium 198mg (53% *)Potassium 813mg (40% *) VitaminsA 18.1µgE 24.7mg (205% *)B1 0.21mg (19% *)B2 0.53mg (37% *)Niacin (PP or B3) 3.1mg (19% *) Nutritional information comes from the Soyana homepage. Organic certificates Link Easy-Cert organic company information

Content: 1000 Gramm (CHF 3.79* / 100 Gramm)

From CHF 37.91*
Cashew butter organic Naturkostbar
Organic cashew butter from Naturkostbar in raw food quality Naturkostbar produces its own cashew butter using a traditional, slow stone-grinding process. The cashews are stone-ground for up to 48 hours to produce this unique nut butter with an unprecedented velvety-silky consistency. Why we love cashew butter Cashews provide many polyunsaturated fatty acids, minerals such as iron, zinc and potassium as well as large amounts of vitamin B. Hardly any other food contains such a high proportion of the essential amino acid tryptophan as cashew nuts. Use Tip: Enjoy a fresh cashew milk: 1-2 tablespoons of cashew butter to 3 litres of water briefly in the blender. Can be sweetened with agave nectar, dates or honey. Tastes delicious as a spread with honey, serves as a base for many recipes, refines your muesli, yoghurt, salad dressing, fruit salad, ice cream, fruit shake. Quality: Raw food, stone-ground for 48 hours at max. 33° degrees Ingredients: 100% cashew nuts, from certified organic farming Origin of raw materials: Vietnam Certification: CH-BIO-086 Nutritional information organic cashew butter per 100g Energy / nutrient per 100gg/mg/μg%11 reference quantity/daily dose for an average adult (8400kJ/2000kcal) Energy 2460kJ (593kcal) 29% fat 45.2g 65% of which monounsaturated fatty acids 23.8g 159% of which polyunsaturated fatty acids 7.8g - of which saturated fatty acids 7.8g 39% Carbohydrates 26.6g 10% thereof sugar 5.9g 7% Protein 18.2g 36% salt - - Dietary fibre 3.6g 7% Vitamin A - - Vitamin C 0.5mg 1% Vitamin D - - Vitamin E 6.3mg 53% Vitamin K - - B-carotene (provitamin A) - - Vitamin B1 0.42mg 38% Vitamin B2 0.1mg 7% Vitamin B3 1.1mg 7% Vitamin B6 0.4mg 29% Vitamin B12 - - magnesium 270mg 72% copper - - manganese - - selenium - - iodine 10µg 7% Folic acid/folacin 25µg 13% Chloride 18mg 2% potassium 660mg 33% biotin - - Pantothenic acid 0.9mg 15% calcium 40mg 5% phosphorus 540mg 77% iron 5.2mg 37% Zinc 4mg 40% Molybdenum - - fluoride - - chromium - -

Content: 200 Gramm (CHF 7.75* / 100 Gramm)

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Average rating of 3.5 out of 5 stars

Almond butter brown Naturkostbar organic
Brown organic almond butter Naturkostbar carefully produces organic almond butter (also known as almond butter or almond puree) in raw food quality. We usually have 2 sizes in our range: 200g (standard version) and 550g. To change the size, please adjust on the right-hand side under "Weight variants". The unpeeled organic almond kernels are ground to a smooth and creamy paste in a gentle stone grinding process at 38 degrees Celsius for 2 to 3 days. This ensures that the nutrients and delicious flavour are optimally preserved. Why we love almond paste Almonds are not only super tasty, they also contain lots of polyunsaturated fatty acids, protein, minerals (magnesium, calcium and copper), vitamins E, B2 and B3 as well as thiamine and folic acid. Use Almond butter is suitable for refining vegetable dishes, salad dressings, yoghurts, desserts, ice cream, smoothies/shakes and as a delicious spread. Our tip: With 1-2 tablespoons of almond butter, 3 litres of water, a few dates and a pinch of cinnamon, you can mix a delicious and nutritious almond milk in no time at all. Alternatively, you can sweeten it with agave syrup, yacon syrup or apple syrup. You can also experience pure pleasure by simply savouring a spoonful of almond butter slowly. You can find a variety of possible uses in our recipe collection. Origin of brown almond butter The brown almond butter is handmade by Naturkostbar in Uetendorf near Thun. The organic almonds (raw food quality) come from Spain. Ingredients 100% unpeeled almond kernels, from certified organic farming. Nutritional information Brown almond paste Energy / nutrient per 100gg/mg/μg%11 reference quantity/daily dose for an average adult (8400kJ/2000kcal) Energy 2508kJ (607kcal) 30% fat 53g 76% of which monounsaturated fatty acids 36g 240% of which polyunsaturated fatty acids 11.9g - of which saturated fatty acids 5.08g 25% Carbohydrates 3.9g 2% thereof sugar 3.5g 4% Protein 22.3g 45% salt 0.03g 1% Dietary fibre 12.6g 25% Vitamin A - - Vitamin C - - Vitamin D - - Vitamin E 12mg 100% Vitamin K - - B-carotene (provitamin A) - - Vitamin B1 0.3mg 27% Vitamin B2 0.4mg 29% Vitamin B3 4.2mg 26% Vitamin B6 0.1mg 7% Vitamin B12 - - magnesium 240mg 64% copper - - manganese - - selenium - - iodine 2µg 1% Folic acid/folacin 48µg 24% chloride 40mg 5% potassium 760mg 38% Biotin 10µg 20% Pantothenic acid 0.5mg 8% calcium 270mg 34% phosphorus 510mg 73% iron 4.8mg 34% Zinc 6mg 60% Molybdenum - - fluoride - - chromium - -

Content: 200 Gramm (CHF 5.95* / 100 Gramm)

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