Sour Cherries Organic

Update: Black mulberries are only comparable to white mulberries to a limited extent. They are less sweet, but more flavoursome, fruity and juicier/stickier. Organic black mulberries black - fruity and delicious Black mulberries have a beautiful and unusually intense purple-black colour. They have been known throughout southern Europe since earliest times and are thought to have been introduced from Persia. It is mentioned by most of the early Greek and Roman writers. In the past, dried black mulberries - known as the king of mulberries - were served at court as a highly exquisite speciality reserved only for the king, queen and esteemed guests. Why consume black mulberries?Delicious and nutritious, natural dried black mulberries are a great snack. They have a wide range of important nutrients, including vitamin C, iron, calcium, fibre, protein and organic compounds, including phytonutrients, zea-xanthin, resveratrol, anthocyanins, lutein and various other polyphenolic compounds. Its high protein and iron content is special for a fruit. The protein content in these super berries makes them particularly nourishing and satisfying, while iron boosts energy levels by producing oxygen-rich blood cells throughout the body. Mulberries are said to be particularly high in antioxidants, which is why they have a reputation as a perfect anti-ageing fruit. Antioxidants neutralise free radicals that can damage the genetic information of our cells.What makes our black mulberries special?Our organic mulberries are 100% natural, carefully processed and dried and contain no preservatives, colourings, sweeteners or other unnatural additives. They come exclusively from Uzbekistan and are grown by the farmers living there, who belong to a large community of 1000 farmers and their families. Our mulberries are harvested by hand when the berries are fully ripe. This ensures the highest nutritional value and freshness. After harvesting, they are carefully washed and gently dried using solar energy. The drying process is very environmentally friendly, with a solar drying method that has a minimal impact on the product. Most berries on the market have added sugar and preservatives. We prefer ours 100% pure, with their wonderful natural flavour. Our black mulberries have a beautiful dark colour, which indicates the quality and purity of the product. Blue and purple foods are very rarely found in modern diets and are so important - black mulberries make eating blue foods a real pleasure. Our organic black mulberries are dark and sticky, but pleasantly soft and large (depending on the harvest). Their flavour is sweet and sour, fruity and very aromatic. How to use black mulberries? Thanks to their intense sweet and sour flavour, they are a delicacy in their own right. They are also perfect as an addition to muesli, smoothies and as a dessert topping. They are a good alternative to dates or sultanas or other dried fruit suitable for sweetening. They go really well in yoghurt (including vegan coconut yoghurt) and honey. A real treat! Nutritional values of black mulberries per 100g Energy value 1310kJ/310kcalFat 3.4 gof which saturated fatty acids 1.1 gCarbohydrates 59 gof which sugar 52 gDietary fibre 7.2gProtein 6.6 gAll information is subject to the usual fluctuations of natural products. Storage: Store in a cool, dry and dark place.

Goji berries - the super berries (100% natural) For thousands of years, goji berries have enriched the diet of the inhabitants of the Himalayan regions and energised them. Goji berries support a happy and active life, which is why goji berries are also called lucky berries in China. Why eat goji berries?The delicious bright red goji berries (Lycium) are one of the most nutritious fruits on the planet. The goji berry is not only a true superfruit, but it also tastes delicious and can be consumed very easily and in many ways. They are a source of complete protein with 18 amino acids, contain up to 21 trace elements, B vitamins, polysaccharides and much more. Gojis have more vitamin C than oranges, more beta-carotene than carrots and more iron than a steak! What makes our goji berries special? Our goji berries are grown in the fertile valleys of Ningxia Province in China without the use of pesticides and agrochemicals. There, on their native soil, the berries ripen on the bush, are harvested in the summer months and dried at low temperatures to preserve as many nutrients as possible. The berries are dried to a water content of 10-14% for a soft texture and can be rehydrated by simply soaking if required. Our pure goji berries are raw food quality, vegan and organically grown. How to use goji berries? Goji berries have a mildly spicy flavour that is slightly sweet and sour. They are similar in shape and texture to sultanas and like sultanas, goji berries can be eaten on their own or used as an ingredient in muesli, mixtures of nuts and other dried fruits, whole fruits and desserts. You can also add the berries to tea, juice, smoothie or soup, or make your own goji juice by soaking the berries in water. You can be creative with this delicious superfood and let your imagination run wild. Recommended amount: about 10-30 grams per day. The locals who grow the berries eat a handful every day. Dried goji berries can be kept for well over a year if stored correctly. Note: A common misconception about superfoods and herbs is that there is a standard dosage. We believe that the right amount for an individual depends on their size, sensitivity, age, gender and other factors that make them unique. Nutritional values of organic goji berries per 100g Energy value 1378kJ/326kcal, fat 2.3g- of which saturated fatty acids 0.4gCarbohydrates 60.3g- of which sugar 50gDietary fibre 12.6gProtein 9.8gSalt 1g.

Organic Black Bukhara Raisins Organic Fairtrade Dried Black Bukhara Raisins are particularly beautiful, shiny, large black sultanas. The flesh is soft, intensely sweet and fruity, contains no seeds and the skin is firm. Origin This sultana owes its name to the city of Bukhara, one of the most important cities in Uzbekistan and a UNESCO World Heritage Site with its numerous buildings. The city was an important centre of the Persian Empire and an important transport hub on the southern Silk Road. Use As a snack between meals. Add to salads, muesli and yoghurt or combine with other dried fruit, nuts or cocoa nibs.Warning: May contain traces of nuts. Nutritional values of organic black Bukhara sultanas per 100g Energy value 1262kJ/298kcalFat 0.6gof which saturated fatty acids 0.2gCarbohydrates 68gof which sugar 63gDietary fibre 3.7gProtein 2.5gSalt 0.05g

Why eat coconut chips (coconut flakes | 100% natural)? Update: Clearance sale of the current batch with a best-before date of 31 October 2026 for CHF 2. Coconut chips are a nutritious, tasty, exotic snack for everyone and every occasion: A healthy snack (also for children)Brain food for mental activitiesA healthy, quick meal at the office or on the goHigh-energy food for sportspeopleThe coconut, with its wonderful aroma, has become an indispensable part of our cooking and many baked goods. What makes our coconut chips special? Our raw-quality coconut chips are crunchy and particularly aromatic. Given their size and shape, they could also be described as coconut strips. Other special features:Made from freshly harvested coconutsDried at low temperatures to preserve flavour and nutrientsUnroasted and free from colourings, flavourings and preservatives Uses A healthy snack for at home and on the go, whilst travelling, out in the countryside and after exercise.Enjoy coconut chips to add a special touch to muesli or desserts, for baking and in Asian cuisine.Tip: Try coconut chips with pineapple.Alternatively, discover ourdesiccated coconut. Interesting facts about coconut palms and the nutritional value of coconuts Coconut palms are ancient cultivated plants and have been grown for at least 3,000 years. The coconut is one of the most nutritionally complete foods; a person could survive on it alone for weeks without suffering from any nutritional deficiencies! In tropical countries, it is used as a substitute for breast milk.  As well as valuable protein, dietary fibre and numerous minerals and vitamins, the coconut provides fructose as brain food and healthy fats. The medium-chain fatty acids in coconuts (known as MCT fats) are of great nutritional benefit. Nutritional values of coconut chips per 100g Energy 2805 kJ/670 kcalFat 65gof which saturated fatty acids 57gCarbohydrates 7gof which sugars: 7gFibre 16gProtein 7gSalt <0.1g.

Update: Both size variants (250g and 500g) are now from the new batch with best before 31.08.2027. Inca berry - sweet and sour superfruit Inca berries (Physalis peruviana), also known as Andean or Cape gooseberries, grow wild in the mineral-rich soils of the Peruvian Andes and have been enjoyed in South American cultures for thousands of years. An ancient food and one of the last products cultivated by the Incas, they have been undergoing a worldwide rediscovery in recent years. The delicious, sweet and sour berries grow in protective paper-like shells that look like small Chinese lanterns. Why we love Inca berries Inca berries have an exquisite, exotic, sweet and sour flavour that is second to none. A delicious snack. Connoisseurs like to enjoy them with chocolate products and wine. The Inca berry is also known as the "goji berry of South America". The small, chewable seeds of the Andean berries have a slightly laxative effect. SamaraNatura organic Inca berries SamaraNatura Inca berries are of raw food quality and are grown without pesticides or agrochemicals. Our Inca berries are soft and relatively sweet, not as sour as they are usually found. Harvesting and drying these precious little berries is a very time-consuming job, hence the relatively high price. In fact, it takes one person a whole day to clean only about 10kg of fresh fruit. The berries are placed in sun dryers and taken out again when they have reached the perfect level of moisture and are still a little soft. It takes about 3kg of fresh fruit for 500g of dried berries. Use Excellent as a snack on their own. Their exquisite, exotic flavour goes perfectly with chocolate and wine. Inca berries enrich many desserts, smoothies, mueslis, baked goods, trail mixes and jams. The unmistakable balance of sweet and sour flavour also goes well with chia pudding and lucuma. Nutritional values of Inca berries (physalis) per 100g Energy value 1276kJ/304kcalFat 5.6gof which saturated fatty acids 0.5gCarbohydrates 49.0gof which sugar 34.4gProtein 6.6gSalt <0.1g

Update: The new batch has been packed and all sizes are available again: 250g, 500g and 1kg bags. Cedar nuts from Siberia – a treasure of nature Cedar nuts taste similar to other pine nuts, but are slightly sweeter and more flavourful. Unlike almost all pine nuts available in shops, our raw cedar nuts are not heat-treated. Why eat cedar nuts? Cedar nuts contain approx. 55% valuable unsaturated fatty acids, primarily linoleic and alpha-linolenic acid, as well as the rare pinolic acid. They are rich in tocopherols (vitamin E) – which act as antioxidants – as well as high-quality proteins (around 17 per cent). Furthermore, they contain many minerals (particularly magnesium, potassium and phosphorus), trace elements (copper, manganese and zinc), vitamins (K and B) and flavonoids. For centuries, the people of Siberia have valued the Siberian cedar (Pinus sibirica), a Swiss stone pine that is widespread in the region, not only as a source of valuable timber but also for its tasty and highly nutritious seeds, which are found inside the cedar cones. What makes our cedar nuts special? Virtually all pine nuts available on the market are heat-treated to extend their shelf life. Our cedar nuts, on the other hand, are completely untreated, which preserves their wide range of nutrients.  Where do our pine nuts come from? They come from the Lake Baikal region in Siberia and are harvested by hand. The Siberian pine is a true treasure of Siberian nature and forms vast areas of unspoilt forest throughout northern Russia. These huge, magnificent trees (up to 40 metres tall) grow slowly, and the first cones bearing seeds only appear when the trees are around 30 years old. They are among the longest-living tree species in existence, as they can live for between 300 and 800 years! The evergreen cedar is a storehouse of cosmic light energy; throughout its long lifespan, it captures the energy rays from outer space in its millions of needles. Thousands of years ago, the peoples of antiquity already valued the properties of the cedar tree, which they called ‘the Eternal One’. The twigs were used to prepare a vitamin-rich drink, the resin to heal wounds and ulcers, and the seeds and their oil helped people survive the long, harsh winters in Siberia. How can cedar nuts be used in everyday life? Cedar nuts taste delicious on their own as a snack or mixed with dried fruit and other nuts, along with goji berries and cocoa nibs. They can be sprinkled over salads and other dishes or used in mayonnaise, creams and milk. Cedar nuts lend a certain elegance to your cooking. Cedar nuts and their oil are also excellent for skin care and regeneration. We recommend, particularly in summer, storing the cedar nuts in the fridge once opened. Customer review of the product “I really like cedar nuts. I enjoy mixing them with a bit of water and then using them to create either sweet or savoury dishes, depending on what I fancy. Vegan salad dressing, a cheese substitute … or simply snacking on a handful every now and then.” by Mirjam F. Nutritional values for cedar nuts per 100g Energy 2927 kJ/699 kcal,Fat 62g,of which saturated fatty acids 4g, monounsaturated fatty acids 15g, polyunsaturated fatty acids 41g,Carbohydrates 8 g, of which sugars 6gprotein 19g,salt <0.1g, Magnesium 270mg (72%*), Vitamin E 9 mg (75%*), Vitamin B1 0.6 mg (57%*). *of the recommended daily intake.

Dried organic sea buckthorn berries - unsweetened & wild harvested Why buy sea buckthorn berries? An analysis carried out by the retailer provided proof of the sensational amounts of vital substances in sea buckthorn. The berries have a very high omega 7 fatty acid and B12 content. This high content is probably only found in Uzbek wild-collected organic sea buckthorn. Cultivated sea buckthorn generally has much lower levels and vitamin B12 in plant foods is very rare! Dried sea buckthorn contains most of the same vital substances and nutrients as fresh sea buckthorn, only in a more concentrated form because the water has been removed. These wild sea buckthorn berries have an intense, spicy and very tart flavour. They have a strong, intense light to dark orange colour. The flesh surrounds a stone, which is also dried. This results in a crispy consistency. What makes our wild organic sea buckthorn berries special? When fully ripe, the wild sea buckthorn berries are picked by hand, washed and gently dried in the sun. The drying process used is a very environmentally friendly solar drying method that is extremely gentle on the product. The organic sea buckthorn berries are - unsulphurised (in accordance with the EU Organic Regulation)- without artificial additives- without preservatives- without colourings Where do our organic sea buckthorn berries come from? Organic sea buckthorn berries from wild collection are very difficult to obtain. We were able to buy a batch from Ukraine. These wild sea buckthorn berries come from the Lviv region in western Ukraine, close to the Polish border. They are packed in 125g bags. How to integrate them into your daily diet? The dried organic sea buckthorn berries are suitable as a small, refreshing snack or as a varied ingredient in your power muesli. To round off the tart flavour, you can combine the sea buckthorn with nuts and sweet dried fruits such as sultanas. Or you can use a healthy sweetener such as agave, yacon or apple syrup. Origin Collected wild and processed in Ukraine. Nutritional values of sea buckthorn berries per 100g Energy value 1116kJ/270kcalFat 21.5gof which saturated fatty acids 1.2gCarbohydrates 8.9gof which sugar 8.8gProtein 5.5gSalt 0.037g All information is subject to the usual fluctuations of natural products. Storage: Store in a cool, dry and dark place.