Haferflocken angekeimt Bio Naturkostbar

Quantity	Unit price	Base price
To 2	CHF 11.90*	CHF 2.38* / 100 Gramm
From 3	CHF 11.31*	CHF 2.26* / 100 Gramm

Available again soon, see product description for details

Product number: 404.909

Product information "Haferflocken angekeimt Bio Naturkostbar"

Sprouted oat flakes

These sprouted organic oat flakes from Naturkostbar are easier to digest due to the sprouting process and have more enzymes and a significantly higher nutrient density. Sprouting virtually unlocks the dormant life forces in the grain - a real treat for body and soul.

Compared to other cereals, oats are significantly richer in nutrients and have become very popular as a healthy breakfast ingredient.

Are oat flakes gluten-free?

The sprouted oat grains contain less than 20 ppm gluten and are therefore also suitable as a gluten-free food.

Origin

The oat flakes come from a family business in Transylvania, Romania. The small farm specialises in sprouted raw food and refines the harvest of numerous organic farmers from Europe. The mindful, natural philosophy is reflected in the excellent quality of the oat flakes.

The sprouted oat flakes are only dried after they have been flaked so that they are less likely to disintegrate into flakes.

Contents: Bag with 500g.

Use

These sprouted oat flakes have a typical, slightly bitter flavour. They are suitable as a wholesome ingredient for almost all muesli creations.

Nutritional information sprouted oat flakes

Nutritional values Ø	per 100g/100ml	%1
1 Reference quantity for an average adult (8400kJ/2000kcal)
energy	1639kJ (388kcal)	20%
fat	7.5g	11%
of which saturated fatty acids	1.3g	7%
of which monounsaturated fatty acids	-	-
of which polyunsaturated fatty acids	-	-
Carbohydrates	69g	27%
thereof sugar	1.2g	1%
Dietary fibre	3.1g	6%
Protein	9.6g	19%
salt	0.03g	1%
B-carotene (provitamin A)	-	-
Vitamin A	-	-
Vitamin B1	0.68mg	62%
Vitamin B2	0.2mg	14%
Vitamin B3	-	-
Vitamin B6	1mg	71%
Vitamin B12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
biotin	-	-
calcium	374mg	47%
chloride	-	-
chromium	-	-
iron	5.4mg	39%
fluoride	-	-
Folic acid/folacin	-	-
iodine	-	-
potassium	-	-
copper	-	-
magnesium	135mg	36%
manganese	-	-
molybdenum	-	-
pantothenic acid	-	-
phosphorus	-	-
selenium	-	-
Zinc	3.2mg	32%

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Organic sprouted almonds - double the magnesium and calcium content The organic almonds from Spain are soaked and sprouted in the Naturkostbar manufactory for several hours. They are then dried for 24 hours at a maximum temperature of 42° C. Germination neutralises the phytic acid present in the almonds and significantly increases the nutrient density. In addition, the almonds can be digested better, which also improves nutrient absorption. An analysis of the magnesium and calcium content of raw and sprouted almonds shows clear differences: Magnesium mg/kg Calcium mg/kg Almonds not sprouted 1140 1430 Almonds sprouted* 2470 3320 *Measurement by Wessling Group AG on behalf of Naturkostbar. Use of sprouted almonds Like normal almonds, sprouted almonds are suitable as a snack on their own or mixed with dried fruit and cocoa chips to make trail mix. Additional information Contents: Bag with 250g. Caution: May contain pieces of shell. Origin and production: Organic almonds from Spain, sprouted in the Naturkostbar Manufaktur in Uetendorf near Thun. Organic certificate: CH-BIO-086 Nutritional values of sprouted almonds Nutritional values Øper 100g/100ml%11 Reference quantity for an average adult (8400kJ/2000kcal) Energy 2508kJ (607kcal) 30% fat 53g 76% of which saturated fatty acids 5.08g 25% of which monounsaturated fatty acids 36g 240% of which polyunsaturated fatty acids 11.9g - Carbohydrates 3.9g 2% thereof sugar 3.5g 4% Dietary fibre 12.6g 25% Protein 22.3g 45% salt 0.03g 1% B-carotene (provitamin A) - - Vitamin A - - Vitamin B1 0.3mg 27% Vitamin B2 0.4mg 29% Vitamin B3 4.2mg 26% Vitamin B6 0.1mg 7% Vitamin B12 - - Vitamin C - - Vitamin D - - Vitamin E 12mg 100% Vitamin K - - Biotin 10µg 20% calcium 270mg 34% chloride 40mg 5% chromium - - iron 4.8mg 34% fluoride - - Folic acid/folacin 48µg 24% iodine 2µg 1% Potassium 760mg 38% copper - - magnesium 240mg 64% manganese - - molybdenum - - Pantothenic acid 0.5mg 8% phosphorus 510mg 73% selenium - - Zinc 6mg 60%

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Organic Medjool Dates The Medjool dates from Naturkostbar have a particularly soft and creamy consistency. They taste honey-sweet and are very tasty. Content: Bag of 500g. Origin: Palestine Naturkostbar sources the aromatic and delicate organic Medjool dates from a producer in the Jordan Valley. In the fertile areas between the Sea of Galilee and the Dead Sea, the fruits ripen and dry on date palms up to 30 meters high. Date palms have been growing naturally there for over 6,000 years. The sweet powerhouses are harvested every autumn. Dates in raw food quality As far as we know, dates are often heated to ensure they are free of pests. However, Naturkostbar works with a supplier who explicitly ensures that the dates are not exposed to temperatures above 45 degrees. Therefore these dates are declared as raw. Use Due to their full-bodied, caramel taste, they refine desserts, muesli and salads. With their fruity sweetness, they are ideal for preparing confections. You can find the recipe for healthy date Christmas confectionery on the recipes page.. Dates are also a perfect snack for in between meals as well as a quick source of energy during exercise. Nutritional Information Medjool Dates Energy / Nutrient per 100gg/mg/μg%11 Reference amount/daily dose for an average adult person (8400kJ/2000kcal) Energy 1122kJ (268kcal) 13% Fat - - of which monounsaturated fatty acids - - of which polyunsaturated fatty acids - - of which saturated fatty acids - - Carbohydrates 75g 29% of which sugar 64g 71% Protein 2g 4% Salt - - Fiber 7g 14% Vitamin A - - Vitamin C - - Vitamin D - - Vitamin E - - Vitamin K - - B-Carotin (Provitamin A) - - Vitamin B1 - - Vitamin B2 - - Vitamin B3 - - Vitamin B6 0.3mg 21% Vitamin B12 - - Magnesium 35mg 9% Copper - - Manganese 0.3mg 15% Selenium - - Iodine - - Folic acid/Folacin - - Chloride - - Potassium 696mg 35% Biotin - - Pantothenic acid - - Calcium 64mg 8% Phosphorus 62mg 9% Iron 2.1mg 15% Zinc - - Molybdenum - - Fluoride - - Chrome - -

Content: 500 Gramm (CHF 3.33* / 100 Gramm)

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Sonnenblumenkerne angekeimt Bio Naturkostbar

Sunflower seeds sprouted - better digestible These sprouted organic sunflower seeds are easier to digest due to the sprouting process and have more enzymes and a significantly higher nutrient density. The sunflower seeds come from a family farm in Transylvania, Romania. The small farm specialises in sprouted raw food and processes the harvest of numerous organic farmers from Europe. The mindful, natural philosophy is reflected in the excellent quality of the sunflower seeds. Contents: Bag with 250g. Use These sprouted sunflower seeds have a mild, nutty flavour. Thanks to their crunchy consistency, sunflower seeds add flavour to salads, muesli, porridge, dips and are a perfect snack between meals. Nutritional information sprouted sunflower seeds Energy / nutrient per 100gg/mg/μg%*1*1 Reference amount/daily intake for an average adult (8400kJ/2000kcal) Energy 2749kJ (665kcal) 33% fat 61.4g 88% of which saturated fatty acids 6.7g 34% Carbohydrates 5.7g 2% thereof sugar 2.6g 3% Protein 20g 40% salt 0.04g 1%

Content: 250 Gramm (CHF 2.62* / 100 Gramm)

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Buckwheat sprouted organic Naturkostbar

Sprouted buckwheat organic Naturkostbar With their pleasant nutty flavour and crunchy texture, they provide you with a valuable source of important nutrients. Why eat it? Buckwheat contains all the essential amino acids and can therefore promote the development of muscles, organs, cartilage, bones, skin, hair and nails. In addition, this pseudo-cereal is an excellent source of iron and selenium. How to use? These crunchy grains are ideal as a topping for salads, desserts or as an ingredient in your morning muesli. With a gluten content of less than 20 ppm, these buckwheats are also ideal for people on a gluten-free diet. What makes this buckwheat special? These buckwheats are produced by a family-run farm in Transylvania (Romania). This company specialises in sprouted raw food and processes the harvest from numerous organic farms in Europe. In order to develop the full potential of minerals and vitamins, the raw buckwheat grains are sprouted after harvesting. This germination process activates the dormant nutrients in the grain. Gentle drying at a maximum temperature of 42°C preserves these nutrients and gives the kernels their perfect crunchiness.

Content: 500 Gramm (CHF 2.26* / 100 Gramm)

From CHF 11.31*

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Ceylon Cinnamon powder Organic

Weight : 250g

Organic Ceylon Cinnamon Powder (100% natural) - Premiumquality that you taste This first-class cinnamon powder from Sri Lanka, the original home of the cinnamon tree, is fine and pure, with a particularly intensive fragrance and taste from genuine Ceylon cinnamon. It is, without a doubt, the tastiest and freshest cinnamon powder we have ever tried. Genuine cinnamon has been used by man since at least 3000 BC and has been growing naturally in Sri Lanka, Bangladesh, India and Burma. Ceylon cinnamon was introduced to the European market by the Portuguese navigator Vasco da Gama in 1502, which he brought from Sri Lanka (Ceylon). Nowadays it is more common to find in the market the Cassia cinnamon variety, which comes from China, rather than the more aromatic genuine cinnamon. The aroma of the cinnamon tree comes primarily from cinnamon oil as well as further aromas such as eugenol, which also occurs in cloves, and coumarin. The genuine cinnamon is not only used for seasoning, but also has a long traditional use as medicine that is now scientifically documented (*1). For example, it is now known that cinnamon stimulates the appetite, promotes digestion and is also useful for bacterial and fungal infections, inflammation and for the regulation of the blood sugar. Cinnamon contains a very high antioxidant capacity of 131'420 μmol TE / 100g (ORAC value = Oxygen Radical Absorption Capacity). It is with regret that we are unable to share with you more information about this product. Various Swiss legislation prevents us (and all other food business operators) from claiming that these products can offer any possible health benefits. We recommend you do your own research on the Internet about this product, - this is an example of a useful website Zentrum der Gesundheit (german). Why we love organic ceylon cinnamon powder We are in love with this cinnamon powder - the unique and particularly aromatic cinnamon fragrance and taste, bring the warm childhood memories of the heavenly cinnamon sugar. Coconut sugar with cinnamon surpasses even the taste experience and is also a healthy alternative to white sugar! Apple sauce with cinnamon is another childhood classic. Recently we have been using cinnamon more regularly, espeically in our evening turmeric drink (Facebook/Blog-Link) as well as in chocolate drinks, and curry dishes and teas. The healing properties of cinnamon are a very welcome "side effect”. Pearls of Samarkand Cinnamon Powder The harvesting and drying process of the cinnamon is done very quickly, creating the optimal conditions to achieve the particularly intense and fresh fragrance and taste of this 100% pure Ceylon cinnamon. Our cinnamon comes from organic farming, from two local fair trade organizations with 2,500 participating farmers. Thanks to the collaboration with Fairtrade, the farmers have their livelihood secured and earn their independence. With the Fairtrade projects such as clean drinking water, school materials for the children and education projects can be paid for. Organic cultivation and fair trade relations have a very decisive impact on the quality of the product. Many work steps are carried out traditionally and exclusively by hand. ✓Controlled organic cultivation ✓Raw food quality ✓Vegan ✓Fairtrade ✓Premium Quality and very aromatic ✓100% pure nature ✓Without preservatives or other additives Usage of cinnamon powder In smoothies, desserts, chocolate drinks, coffee, curry dishes, spice teas, nut milks and fruit juices. Nutritional values Average Nutritional values Organic Ceylon Cinnamon Powder pro 100g Energy value 1137kJ/272kcal Fats 3.2g of which fatty acids 0.9g Carbohydrates 56g of which sugars 33g Proteines 3.9g Fibers 6.1g All values are subject to the usual fluctuations in natural products. Storage Store in a cool, dry and dark place. References *1) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3854496/

Content: 250 Gramm (CHF 6.65* / 100 Gramm)

From CHF 16.63*

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Agave Syrup Organic

Content: 250ml

Premium agave syrup in raw food quality What is agave? The agave is a cactus-like plant from Mexico. Agave syrup is a delicious sweetener obtained from the sap inside the agave plant, which is at least eight years old. Traditionally, Mexicans collected the sweet sap ("aguamiel") from various agaves to make sweeteners and special drinks for celebrations. Why buy agave syrup? Agave syrup is a vegan alternative to honey and has a pleasant flavour, like a mixture of honey and maple syrup. It can be used as a versatile sweetener. Only very gently processed agave syrup like ours has a low glycaemic index and is only absorbed slowly into the bloodstream. It is therefore particularly recommended for people with sugar sensitivities. What makes our agave syrup special? Most conventional agave syrups, often also those from organic cultivation, are made from 3-6 different types of agave and have been heated and pasteurised, as the agave juice spoils quickly after it has been extracted The healthier polysaccharides (mainly in the form of inulin) are converted into simple sugars. They have thus lost a large proportion of their nutrients! Our agave syrup is obtained exclusively from the Salmiana agave, is processed very gently and at low temperatures and is therefore of the best quality available on the market. No pesticides or other agrochemicals are used in cultivation. The thick juice is produced in special vacuum containers in which the water it contains is vaporised at very low temperatures. The valuable vitamins, minerals and enzymes are thus largely preserved and made available to our bodies. Because our agave syrup is 100% natural, it has a stronger flavour and a darker colour than commercially available thick juices. How to use it in your daily diet? Agave syrup is characterised by a high, neutral sweetening power. It enhances the flavour and is easily soluble in hot and cold food and drinks. It is ideal for baked goods and, due to its low tendency to crystallise, for making jams and jellies. Nutritional values of agave syrup per 100g Energy value 1672 kJ / 400 kcalFat 0.4gof which saturated fatty acids 0gCarbohydrates 99.3gof which sugar 96.5gDietary fibre 0.2gProtein 0.1gSalt 0g

Content: 250 ml (CHF 3.76* / 100 ml)

From CHF 9.41*

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