Quantity | Unit price | Base price |
---|---|---|
To 2 |
CHF 17.50*
|
CHF 3.50* / 100 Gramm |
From 3 |
CHF 16.63*
|
CHF 3.33* / 100 Gramm |
Available, delivery time: 1-4 days
Product information "Dates Medjool Organic"
Organic Medjool Dates
The Medjool dates from Naturkostbar have a particularly soft and creamy consistency. They taste honey-sweet and are very tasty.
Content: Bag of 500g.
Origin: Palestine
Naturkostbar sources the aromatic and delicate organic Medjool dates from a producer in the Jordan Valley. In the fertile areas between the Sea of Galilee and the Dead Sea, the fruits ripen and dry on date palms up to 30 meters high. Date palms have been growing naturally there for over 6,000 years. The sweet powerhouses are harvested every autumn.
Dates in raw food quality
As far as we know, dates are often heated to ensure they are free of pests. However, Naturkostbar works with a supplier who explicitly ensures that the dates are not exposed to temperatures above 45 degrees. Therefore these dates are declared as raw.
Use
Due to their full-bodied, caramel taste, they refine desserts, muesli and salads. With their fruity sweetness, they are ideal for preparing confections. You can find the recipe for healthy date Christmas confectionery on the recipes page..
Dates are also a perfect snack for in between meals as well as a quick source of energy during exercise.
Nutritional Information Medjool Dates
Energy / Nutrient per 100g | g/mg/μg | %1 |
---|---|---|
1 Reference amount/daily dose for an average adult person (8400kJ/2000kcal) | ||
Energy | 1122kJ (268kcal) | 13% |
Fat | - | - |
of which monounsaturated fatty acids | - | - |
of which polyunsaturated fatty acids |
- | - |
of which saturated fatty acids | - | - |
Carbohydrates | 75g | 29% |
of which sugar | 64g | 71% |
Protein | 2g | 4% |
Salt | - | - |
Fiber | 7g | 14% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin D | - | - |
Vitamin E | - | - |
Vitamin K | - | - |
B-Carotin (Provitamin A) | - | - |
Vitamin B1 | - | - |
Vitamin B2 | - | - |
Vitamin B3 | - | - |
Vitamin B6 | 0.3mg | 21% |
Vitamin B12 | - | - |
Magnesium | 35mg | 9% |
Copper | - | - |
Manganese | 0.3mg | 15% |
Selenium | - | - |
Iodine | - | - |
Folic acid/Folacin | - | - |
Chloride | - | - |
Potassium | 696mg | 35% |
Biotin | - | - |
Pantothenic acid | - | - |
Calcium | 64mg | 8% |
Phosphorus | 62mg | 9% |
Iron | 2.1mg | 15% |
Zinc | - | - |
Molybdenum | - | - |
Fluoride | - | - |
Chrome | - | - |
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