Black Maca powder Organic

MacaPro XP Black – Maca extract 18:1 For thousands of years, the Andean peoples of Peru have been cultivating maca (Lepidium meyenii) on the high plateaus, and even the Incas valued the plant for its many properties. What is MacaPro XP Black? MacaPro XP Black is a cold-pressed, natural maca extract with a ratio of 18:1. This means that 18 kg of dried maca roots are used to produce one litre of maca extract. MacaPro XP Black is produced using a gentle manufacturing process from selected black maca roots. To produce it, the dried black maca roots are steeped in an aqueous-alcoholic solution for 6 months and then pressed. What’s in it? Ingredients: Maca extract*, water, alcohol* *Ingredients from organic farming. Alcohol content: 34% by volume Active ingredient per 3 ml: 1140 mg maca extract Contents: 90 ml How do I use MacaPro XP Black? Recommended daily dose: 3 ml = 3 pipette strokes or 1 teaspoon Directions for use: Drip directly into the mouth or under the tongue and wait 20 seconds before swallowing. If you don’t like the malty, sweetish taste, simply add MacaPro to a drink or muesli. Important information Origin: Junin region, Peru Store in a dry, dark place at room temperature or below.  Not suitable during pregnancy (alcohol). If you are receiving medical treatment or are unsure, consult a healthcare professional regarding the use of this product. Keep out of reach of children. Food supplement: This product is not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Nutritional information MacaPro XP Black Composition per 100ml Energy (kJ/kcal) 1204/288 Fat (g) 0.07 of which     - saturated fatty acids (g) 0.02   - monounsaturated fatty acids (g) 0.01   - polyunsaturated fatty acids 0.04 Carbohydrates (g) 21.80 of which     - Sugar (g) 13.30 Fibre (g) 0.80 Protein (g) 3.13 Salt (g) 0.04

Organic Cordyceps sinensis powder (100% natural) from China Why take Cordyceps powder? Combination with blackmaca powder: As a retailer, we are not permitted to make any health claims about dietary supplements, but if you search online, you’ll find interesting information about combining Cordyceps and black maca powder. What makes our Cordyceps powder special? The Chinese caterpillar fungus (Cordyceps sinensis) is one of the most popular medicinal mushrooms in traditional Chinese medicine. After harvesting, it is gently dried and ground. The powder is 100% organic Cordyceps and contains no additives. It is beige-brown in colour and has a distinctive earthy flavour. When should caution be exercised with cordyceps powder? People who use an asthma inhaler should only use Cordyceps powder after consulting their doctor.  If you are undergoing medical treatment, are pregnant or are unsure, consult a healthcare professional regarding the use of this product. Keep out of reach of children. How should Cordyceps powder be consumed? Recommended daily dose: 3g (approx. 1 heaped teaspoon). Add one teaspoon of Cordyceps powder to a glass of water, stir and drink. The powder can also be added to smoothies or muesli. Nutritional values of Cordyceps powder per 100g  Energy   1572 kJ / 375 kcal  Fat  8g  of which saturated fatty acids  1.5g  Carbohydrates  16.6g  of which sugars  2.2g  Fibre  22.8g  Protein  47.5g  Salt  0.05g

Yellow maca powder - the superfood from the Andes (100% natural) Wide range of maca Our raw maca powder from the Junin region in Peru is one of the best maca powders on the market. In addition to the yellow maca described here, our range currently also includes red and black maca, naturally also in organic and raw food quality. Our red maca powder fulfils the highest quality requirements ✓ from organic cultivation ✓ Raw food quality due to special air-drying process with the help of the sun ✓ pure variety from 100% red maca roots ✓ Grown at altitudes of over 4000 metres above sea level in the Junín region of Peru ✓ 4:1 concentration, i.e. 4kg of maca tubers yield 1kg of maca powder Why consume yellow maca powder? Maca increases our energy levels. Maca makes us feel energised, grounded and happy. Maca also has a pleasant, malty flavour and can be used in many different ways. The root vegetable has been a staple food of the indigenous peoples of the Andes for thousands of years and is an excellent source of energy and stamina. Its content of biologically utilisable protein is approx. 11% in the dried root. For legal reasons (Swiss Foodstuffs Ordinance), as a food retailer we are not permitted to make any statements about possible effects. Do your own research on maca on the Internet. We find Dr Schweikart 's website very informative. The different varieties are also described there. What makes our yellow maca powder special and where is it produced? Our pure yellow maca powder is made from 100% natural maca roots from controlled organic cultivation, produced under strict production standards and quality controls. They all come from altitudes of over 4000 metres above sea level in the Junín region of Peru. Our suppliers work together with small farmers. In doing so, they create jobs for the local population and advise small entrepreneurs by offering training and financial support. This is a means of raising the standard of living of small farmers and at the same time increasing their crop yields. How to use yellow maca powder in everyday life? Maca has a unique flavour and can be added to many different dishes. Some people find the flavour of maca powder somewhat reminiscent of caramel with a peppery note. Maca powder can be stirred into rice, nut or hemp milk, for example, or simply mixed into muesli. Mix maca powder with water, milk of your choice or add it to juice, smoothies, muesli or raw desserts. Maca is also a good binding agent for soups and therefore a tasty addition. We particularly like maca together with oatmeal and as an ingredient in our raw chocolate recipes. More recipes... It is advisable to start with a small amount of ½ tsp per day and increase up to 1-2 tbsp per day. Unlike soya products, Mexican yam and linseed, maca does not contain hormones. Note: A common misconception about superfoods and herbs is that there is a standard amount to consume. In general, the usual recommended daily intake for most superfoods, including maca, is between 1 tsp and 3 tbsp per day, divided into two or three doses. It is best to start with 1 tsp per day and adjust the amount to your personal needs. Nutritional values of Maca powder yellow per 100g Energy value 1380kJ/327kcalFat 2gCarbohydrates 61g, of which sugar/dont sucres 32gDietary fibre 18gProtein 12g.All information is subject to the usual fluctuations of natural products.

Red Maca Powder – A superfood from the Andes (100% natural) Wide range of maca products Our raw maca powder from the Junín region of Peru is among the best maca powders on the market. In addition to the red maca described here, our range currently includesyellowandblack maca, naturally alsoavailable in organic and raw varieties. We alsostock two maca extracts: MacaPro XP Black and Purple. Our red maca powder meets the highest quality standards ✓ organically grown ✓ Raw food quality thanks to a special air-drying process using the sun ✓ Single-variety, made from 100% red maca roots ✓ Grown at altitudes of over 4,000 metres above sea level in the Junín region of Peru ✓ Concentration 4:1, i.e. 1kg of maca powder is produced from 4kg of maca tubers Why take red maca powder? The synergy of maca’s nutrients (naturally present in the correct proportions) helps the body recover from various ailments, promoting balance and well-being. Its effects are mainly focused on the hypothalamus and the pituitary gland; it supports the body in producing hormones, thereby creating a balanced hormonal system with all the associated health benefits. It significantly improves strength and stamina and is a libido-boosting superfood. It helps to rebuild a weakened immune system, remineralise malnourished bodies and increase energy and endurance. Maca is rich in calcium, magnesium, phosphorus, potassium, sulphur, iron, zinc, iodine, copper, selenium and other minerals. It is also rich in vitamins B1, B2, C and E. Maca is rich in biologically available protein, with an average of 11% in the dried root. It contains more calcium than milk, which is essential for the nervous system, the circulatory system, the growth of bones and teeth, and vital heart functions. The maca plant is one of the most powerful plants on earth. We love it because it boosts energy levels and combats mental and physical fatigue as well as stress. It helps us feel strong, energised, grounded and happy, and ready to take on any challenge. Its energy is immediately noticeable and long-lasting, leaving us feeling active and lively all day long without overstimulating our bodies. On top of all this, maca has a pleasant, malty flavour and can be used in many different ways. For legal reasons (Swiss Food Ordinance), as food retailers we are not permitted to make any claims regarding its potential effects. Please do your own research on maca online. We find Dr Schweikart’s website, amongst others, very informative. The different varieties are also described there. What makes our red maca powder special? Our red maca comes from 100% red maca roots. Studies have shown that they have the highest phytonutrient content of all maca colours. It is the most effective variety for general hormonal balance, female fertility, and bone and prostate health. Red maca accounts for around 25 per cent of the annual harvest. It is the sweetest variety of all. The red maca tubers all come from altitudes of over 4,000 metres above sea level in the Junín region of Peru. SamaraNatura Maca Powder is made from 100% pure, natural, organically grown maca roots, produced under strict manufacturing standards and quality controls. Our powder is made from selected, sun-dried roots using a special production process that does not involve heat or irradiation at any stage of the production process. Our suppliers work with smallholders, thereby creating jobs for the local population and advising them on how to organise themselves as small business owners by offering training and financial support. This helps to raise the standard of living for smallholders whilst also increasing their crop yields. History and traditional use Maca (Lepidium meyenii) is a hearty root vegetable grown in the high Andes of Peru. It was cultivated even before the time of the Incas and has been a staple food for the indigenous peoples of the Andes for thousands of years, as well as a source of energy and stamina. In our modern world, the maca root is consumed by Peruvians and people all over the world up to three times a day. It is used by everyone from professional athletes to older people to provide extra energy and stamina. How should red maca powder be used? Maca has a unique flavour, which not everyone likes straight away when trying it for the first time. We find it malty, earthy and slightly sweet, or sometimes even a little nutty. Mix the maca powder with water, (nut) milk of your choice, or use it as an additional ingredient. Its flavour profile works very well in smoothies, muesli or desserts.  A tip for those who still need to get used to the taste of maca: combining it with Criollo cocoa powder is not only delicious but also nutritionally beneficial. Maca also acts as a good thickener for soups, making it a delicious addition. We particularly like it with porridge and as an ingredient in our raw chocolate recipes. Start with a small amount of ½ teaspoon per day and increase to up to 1–2 tablespoons per day. Nutritional values for organic red maca powder per 100g Energy 1392 kJ/334 kcal,Fat 1.0g,- of which saturated fatty acids 0.0g,Carbohydrates 69g,- of which sugars 31g,Dietary fibre 9g,Protein 12g,salt 0.125g. 

MacaPro XP Purple - Maca extract 20:1 Maca (Lepidium Meyenii) has been cultivated by the people of Peru on high plateaus in the Andes for several thousand years. The Incas already valued the plant for its many properties. What is MacaPro XP Purple? MacaPro XP Purple is a natural, cold-pressed maca extract in a ratio of 20:1. It is obtained from selected purple maca roots in a gentle manufacturing process. For one litre of maca extract, 20kg of dried maca roots are used. To produce it, the dried purple maca roots are soaked in an aqueous-alcoholic liquid for 6 months and then pressed. What's inside? Ingredients: Maca extract*, water, alcohol* *Ingredients from organic farming. Alcohol content: 37% by volume Value-determining ingredient per 3ml: 1140mg maca extract Contents: 90ml How do I use MacaPro XP Purple? Recommended daily dose: 3ml = 3 pipette strokes or 1 teaspoon Application: Drizzle directly into the mouth or under the tongue and wait 20 seconds before swallowing. If you don't like the malty-sweet flavour, simply add MacaPro to drinks or muesli. Important information Origin. Junin region, Peru Store in a dry, dark place and not above room temperature. Not suitable during pregnancy (alcohol). In case of medical treatment or uncertainty, consult a specialist on the use of this product. Keep out of the reach of children. Food supplement: The product is not intended as a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose must not be exceeded. Nutritional information Ingredients per 100ml Energy value (kJ/kcal) 1255/300 Fat (g) 0,07 of which - saturated fatty acids (g) 0,02 - Monounsaturated fatty acids (g) 0,01 - Polyunsaturated fatty acids 0,03 Carbohydrates (g) 20,40 thereof - sugar (g) 12,60 Dietary fibre (g) 0,50 Protein (g) 3,61 Salt (g) 0,03

Suma - Brazilian ginseng(Pfaffia paniculata) | 100% natural Suma root is also known as "Brazilian ginseng" due to its adaptogenic properties. However, it does not belong to the ginseng family, but to the foxtail family. Why consume suma? Suma contains a range of nutrients, including 19 amino acids, vitamins A, B1, B2, E, K, pantothenic acid, iron, silicon, magnesium, zinc and antioxidant saponins. Its relatively high content of germanium, a powerful antioxidant that can scavenge free radicals and highly reactive oxygen compounds at the cellular level, is important. Antioxidants are important for cell maintenance and function. Suma is known to improve the oxygen supply and energy efficiency of cells and to promote performance and endurance. For example, Russian Olympic athletes take suma to build muscle and increase their stamina without the negative effects of steroids. Known in Brazil as "para tudo" (for everything), suma has been used by the inhabitants of the Amazon for hundreds of years and is traditionally used to boost sexual vigour and increase the body's energy levels. Recommendations for use You can mix suma powder into smoothies, fruit juices and milk drinks or use it as an ingredient in muesli, homemade chocolate and other dishes. We recommend starting with half a teaspoon and increasing to a level teaspoon per day after a week. Due to its special adaptogenic properties, Suma should only be taken when needed and not over a longer period of time. We recommend a maximum of 1 month and then a break of at least 1 month. Note: In case of medical treatment, pregnancy or uncertainty, consult a specialist about the use of this product. Keep out of the reach of children Nutritional values Suma powder per 100g Energy value 263kcal/1091kJFat 3gof which saturated fatty acids 1.6gCarbohydrates 28.5gof which sugar 5gDietary fibre 47.5gProtein 6.8gSalt <0.01g

Coconut blossom sugar 100% natural in high fineness The sugar with a caramel flavour Coconut blossom sugar has a wonderful, caramel-like flavour and is obtained from the flower nectar of coconut palms. It is a better, mineral-rich alternative to cane sugar, containing lots of potassium, magnesium, zinc and iron. It is also a good source of vitamins B1, B2, B3, B6 and C and amino acids (especially glutamic acid). Its low glycaemic index (GI=35) ensures a slow release of energy. Coconut blossom sugar is therefore a sweetener suitable for everyone. Our organic coconut sugar consists of 100% coconut nectar from the palm species Coco Nucifera. A suitable sweetener for the health-conscious consumer. Why buy coconut blossom sugar? SamaraNatura coconut blossom sugar tastes similar to brown sugar, but better! It has a rich, sugary-sweet caramel flavour and many chefs appreciate how coconut sugar enhances their culinary dishes and makes them tastier. Compared to other sweeteners, coconut blossom sugar has a much lower glycaemic index. This means that it releases its energy more slowly and avoids the usual sugar highs and lows of normal sugar in the body. What we particularly appreciate is that this sweetener is one of the few truly sustainable foods in the world! In terms of humanity, the environment and health, coconut blossom sugar has extraordinary benefits in every respect. It lifts communities out of poverty, provides much-needed nutrients to the body in a way that often does the opposite (as a sweetener), and helps preserve fragile tropical rainforests. In fact, it helps restore the ecological balance of degraded areas. What makes our xylitol birch sugar special? Our coconut blossom sugar is 100% natural, organic, unbleached and free from additives and artificial flavourings. It consists only of the nectar of coconut palms and is not mixed with other palm sugars, which would compromise its exquisite quality. Our coconut sugar is a sustainable product and supports local communities and families in Indonesia. Some palm sugars on the market are also blended with cane sugar and other malt-based ingredients. SamaraNatura coconut sugar is pure palm sugar made from 100% coconut nectar from the Coco Nucifera species. Incidentally, coconut palm sugar is not obtained from the palm species used for the production of palm oil. Our granulated coconut palm nectar is not raw, i.e. processed at temperatures above 42°C. We prefer a higher quality and offer sieved coconut blossom sugar with a higher fineness (Mesh 30). This means that the sugar grains are smaller and finer than other palm sugar (mesh 18) on the market. Consumption recommendations Coconut blossom sugar melts very easily in hot and cold drinks. The sweetener is delicious in desserts, smoothies and pastries. A small spoonful of our rich coconut sugar is a healthy treat that satisfies cravings and provides instant energy. Coconut sugar can be used like brown sugar in a 1:1 ratio. Xylitol birch sugar: the alternative or supplement to coconut blossom sugar Xylitol is a sugar substitute and has the same sweetening power as white sugar, has no taste of its own, is low in calories (40% fewer calories and 75% fewer carbohydrates) and has a very low glycaemic index (approx. 11 | compared to sugar of approx. 70). It also helps to prevent plaque and tooth decay. Xylitol looks and tastes like sugar and can therefore be used 1:1 like normal sugar, in hot and cold drinks, cakes and desserts. Nutritional values of organic coconut blossom sugar per 100g Energy value 1625 kJ/388 kcal, Fat 1g, of which saturated fatty acids 0.5g, Carbohydrates 93g, of which sugar 92.5g, fibre 2.2g, protein 1g, iron 1.8mg (13%*), potassium 1g (50%*), Zinc 1.9mg (19%*), magnesium 31mg (8%*).*The recommended daily dose. All information is subject to the usual fluctuations of natural products.

Low-fat cocoa powder with 10-12% cocoa butter content (100% natural) Update:Due to the cocoa shortage, we do not receive 100% Criollo powder from our supplier. The new batch contains 70% Criollo cocoa (previously 100%). The remaining 30% are Forastero, Trinitario and Nacional. They are also high quality, certified organic and from Peru. This is whyour cocoa powder is temporarily called "Cocoa Powder Peru". In comparison, it has a slightly more intense flavour and is slightly bitter, but also very tasty. Why cocoa powder? Cocoa has all the benefits of chocolate, but without the undesirable high sugar content and additives. As a reminder: milk chocolate only has a cocoa content of around 25%. The rest is sugar, milk powder, soya lecithin (emulsifier) and flavourings. Effect of cocoa? Raw cocoa is very nutritious. It has been determined that raw cocoa contains around 300 substances. It also contains the happiness combination of serotonin, dopamine, anandamide and phenetylamine (PEA). Cocoa has the highest magnesium content of all foods, i.e. 314mg per 100g, which corresponds to 75% of the recommended daily intake. Magnesium is a component of bones and teeth, plays an important role in energy metabolism and is essential for normal muscle function and energy metabolism. Magnesium also plays a role in skeletal development and is important in the transmission of stimuli in the nervous system during muscle contraction. Origin of our cocoa powder? Our raw cocoa powder comes mainly from the Peruvian fine cocoa variety Criollo - one of the best fine cocoa varieties in the world - and has a delicious, full chocolate flavour. What makes our cocoa powder special? The Criollo variety tastes better and is less bitter than other cocoa varieties. This also reduces the need to balance out the bitter flavour with sweeteners. It is obtained from unroasted, merely fermented cocoa beans. Gentle processing at low temperatures optimally preserves both nutrients and flavour. Gentle processing for maximum flavour To produce the powder, the fermented, unroasted fine flavoured cocoa beans are first ground. The resulting dark brown, viscous cocoa mass is cold-pressed to form a cake, from which the liquid, golden-yellow cocoa butter slowly drains off. The remaining "cocoa press cake" is then dried, very finely ground and sieved. This process does not require any chemicals, additives or extraction solvents and produces a fine, soft powder with a full, wonderful chocolate flavour. The use of pesticides and synthetic fertilisers is also completely avoided. Food with a long tradition The cocoa bean is an impressive foodstuff given to us by Mother Nature. It was considered a gift from God by the Aztecs and was used not only as an offering but also as a means of payment. Tips for everyday use Mix cocoa powder into your muesli, smoothies, (hot) milk drinks and protein shakes. And of course, this cocoa powder is an excellent ingredient for delicious chocolate creations and desserts. Size variations We offer cocoa powder in 250g, 500g and 1kg bags as standard. Do you need large quantities? We are also happy to fill 5kg or 10kg bags on request. Nutritional values of organic cocoa powder Peru per 100g Energy value 1590 kJ/379 kcalFat 11.1g- of which saturated fatty acids 2.6gCarbohydrates 34.6g- of which sugar 0.6gDietary fibre 18.1gProtein 26.2gSalt <50mg

Update: Both size variants (100g and 250g) acai powder are now from the new batch with best before date 28.02.2027. Açai powder (100% natural): Pure energy from the Amazon Why consume açai powder? The nutrients contained in açai are a wonderful blend of antioxidants, omega-3,-6 and -9 fatty acids, vitamins and proteins. Açai is also very popular with athletes because the berry contains 19 amino acids that stimulate muscle activity, provide strength and long-lasting energy. A diet rich in antioxidants helps to slow down the ageing process. In Brazil, açai has been a popular fruit for many years, used as a fruit puree, in drinks, ice creams and smoothies. The natives of the rainforest have been consuming açai for thousands of years. What makes our açai powder special? Our açai powder from Brazil is 100% natural, without fillers or chemicals. Due to the high fat content of the berries, long transport routes are impossible without a process to increase the shelf life of the fruit. This is why the berries are freeze-dried shortly after harvesting and then gently ground into a fine powder at a low temperature. The ingredients are thus preserved as far as possible. Many of the açai powders available on the market are not pure, i.e. they are mixed with fillers that reduce their nutritional value. The stronger the violet colour of the powder, the more concentrated and purer it is. The colour is therefore a good indicator of the quality of the product. Our açai powder is made from 100% açai berries, without fillers and has a dark purple colour. What does our açai powder taste like? Açai powder tastes delicious: a delicious, unusual flavour! The excellent combination of omega fatty acids and the sustained energy it provides makes açai powder indispensable for us. Where is açai powder made? Açai is a berry with a beautiful intense purple colour that grows in the Brazilian rainforest on tall palm trees along the Amazon. A true gift from Mother Nature! The dark purple colour comes from special pigments called anthocyanins, which are powerful antioxidants. Tips for use This miracle berry can be wonderfully integrated into your daily diet. Açai powder goes well with desserts, many drinks, smoothies, yoghurt and sprinkled on muesli. It tastes great in homemade chocolate and ice cream. Nutritional values of açai per 100g Energy value 2236kJ/534kcal Protein 8.6g Carbohydrates 8.5g thereof sugar 1g fat 45g of which saturated fatty acids 11g Dietary fibre 33g All information is subject to the usual fluctuations in natural products.

Maca capsules with black organic maca Update: The new batch of maca capsules (filled with our black raw maca powder) should be available from 06.02.2026. The benefits of maca capsules The sweet, malty flavour of maca powder does not taste the same to everyone. Even if you drink a lot of water after a teaspoon of maca powder, the flavour still remains a little. This is much less the case with Maca capsules. Simply swallow and wash down. The dosage (approx. 0.62g of black maca powder per capsule) and intake is also much easier with the capsules. Who is it particularly suitable for? Maca capsules are ideal for anyone who cannot regularly include Maca powder in their daily diet (e.g. in muesli). Even if you are travelling a lot, there is no need to decant and mix the powder. Simply put the 125g sachet in your bag and take it before your meal. Maca root has been a staple food of the indigenous peoples of the Andes for thousands of years and is an excellent source of energy and stamina. How to use Start with 1-2 capsules, then increase to 3x 3 capsules per day as required. Take capsules with a little water. Ingredients 100% organic black maca powder with a concentration of 4:1. Capsules: HPMC (hydroxypropylmethyl-cellulose) organic/vegan. Contents The 125g bag contains approx. 200 capsules with 500mg (net weight without capsule shell) of organic black maca powder. Manufacture Encapsulated and bottled in Switzerland on behalf of BioSamara GmbH. Nutritional values Maca Max black capsules per 100g & (daily portion/portion journalière/daily portion 5.5g): Energy value 1324 (73) kJ / 314 (17) kcalFat 0.8g (0.0g)Carbohydrates 49g (2.7g)of which sugar 31g (1.7g)Protein 16g (0.9g)Dietary fibre 23g (1.3g)Salt <0.01g (0.0g)

Chaga powder (100% natural) from China Why consume Chaga powder? Antioxidants: Rich in antioxidants, Chaga powder helps fight harmful free radicals and protect cells from oxidative stress. In Russia and Lapland, chaga tea has been consumed as a tonic for centuries Vitamins and minerals: Chaga powder contains a variety of vitamins and minerals and is a natural source of energy for everyday life Skin health: The anti-inflammatory properties of chaga powder can have a positive effect on the appearance of the skin What makes our Chaga powder special? Our organic chaga mushrooms are collected wild in China, then gently dried and very finely ground Brown in colour and has a characteristic earthy, woody taste. When should I be careful with Chaga? Diabetics should only use Chaga powder after consulting a doctor. Chaga can slow down blood clotting. Chaga should not be used if you are taking blood-thinning medication. In case of medical treatment, pregnancy or uncertainty, consult a specialist about the use of this product. Keep out of the reach of children. How to consume Chaga powder? To prepare a cup of tea: Pour hot water (60°C) over 1 teaspoon (2-3g) of Chaga powder and leave to infuse for 15 minutes. Chaga powder can also be added to smoothies, porridge or muesli. Chaga is also an interesting alternative to coffee because it is caffeine-free. Recommended daily dose: 3g. Chaga latte recipe Have you ever tried a chaga latte? Ingredients: 1 tsp Chaga powder 3/4 cup hot water (60°C) 1/4 tsp cinnamon powder 1 tsp coconut blossom sugar 1/4 cup coconut milk Preparation: Pour the hot water over the chaga powder and leave to infuse for 15 minutes. Then mix with the other ingredients in a blender until frothy or simply stir together in a cup. Nutritional values of chaga powder per daily portion of 3g Energy value 44kJ / 10.5kcal fat 0.05g of which saturated fatty acids 0.01g Carbohydrates 1.64g thereof sugar 0.01g Dietary fibre 0.60g protein 0.56g salt 0.00g