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Dried fruits

Aronia Beeren Bio

Aronia berries Switzerland organic

Swiss organic dried aronia berries The largest and most beautiful aronia berries (also known as chokeberries) are used for drying. Smaller berries are used for juice production. Only fully ripened, healthy and cleanly washed organic aronia berries are processed. Our chokeberries are 100% natural, carefully processed and dried at temperatures below 42°C, without preservatives, colourings, sweeteners or other additives. The producer is very experienced and checks the aronia berries regularly. The aronia berries have a dark purple, almost black colour. They are fruity-sour, aromatic and delicious. Grown, dried and packaged in Switzerland100% natural quality - organic, raw, unoiled, unsweetened and unsulphurised Rich and complex natural flavour Low in calories, rich in fibre, vitamin C and manganese Unique mouth-drying effect A great addition to a health-conscious diet Aronia berries (also known as black chokeberries) are small dark fruits that grow on shrubs of the multi-stemmed Rosaceae family. They are originally native to North America, but are now also cultivated in Europe. In recent years, chokeberries have become popular as a superfood, thanks to a number of positive effects on health. Its second name "chokeberries" is derived from its strong mouth-drying effect, which can surprise you if you are not familiar with it. We source our berries from a Swiss chokeberry pioneer who guarantees the best quality. Our raw, gently dried and unsulphurised aronia berries are also great in terms of nutritional value: they are a fantastic source of fibre, vitamin C and manganese. As a retailer, we are not allowed to make any claims or health promises, but there are many exciting articles on the Internet about aronia berries and their effects. Uses Aronia berries can be used as a snack between meals or as an ingredient in muesli. Warnings May contain traces of perennials. May have a laxative effect if consumed in excess due to the tannins and bitter substances it contains. Nutritional values of dried aronia berries per 100g Energy value 1374 kJ / 324 kcal Fat 1.3g - of which saturated fatty acids 0.85g Carbohydrates 73g - of which sugar 27gDietary fibre 20g Protein 5g Salt 0.02gVitamin E 6.2mg (52%)*Potassium 784mg (39%)* *according to nutrient reference values

Content: 250 Gramm (CHF 6.00* / 100 Gramm)

CHF 14.25*

Baby bananas dried organic

Baby bananas dried organic

Baby Bananen getrocknet Bio Bananen sind weltweit wegen ihres süssen Geschmacks, ihres Nährstoffgehalts und ihres freundlichen Aussehens beliebt. Im Ernst: Googel doch mal eine Banane und sag uns, dass sie nicht lustig ist. Es ist das einzige Obst mit der Form eines Lächelns! Ein Nachteil von Bananen ist natürlich, dass sie leicht zerquetscht werden können und irgendwann braun oder matschig werden. Deshalb trocknen wir unsere Baby-Bananen in der Sonne, damit wir den wunderbaren Geschmack und die Nährstoffe auf natürliche Art und Weise bewahren können. Unsere fruchtigen, aromatischen und süssen Baby-Bananen werden mit natürlichen Methoden angebaut und getrocknet, für beste natürliche Qualität: Wir beziehen sie aus Sri Lanka. Durch den biologischen Anbau leisten die örtlichen Bauern täglich einen wichtigen Beitrag zu einem umweltfreundlichen Umgang mit der Natur. Die Baby-Bananen werden sorgfältig von Hand gepflückt und schonend getrocknet. Die Verarbeitung erfolgt komplett in Handarbeit und unter hohen hygienischen Bedingungen. So wird sichergestellt, dass die getrockneten Bio-Bananen von hervorragender Qualität sind. In ihrer getrockneten Form schmecken sie anders als frische Bananen - aromatisch, intensiv – aber angenehm weich. Bananen sind eine hervorragende Quelle für Kalium, das gegen Muskelkrämpfe hilft und nervliche Belastungen lindern kann. Sie stecken ausserdem voller natürlicher Energie und sind sehr leicht verdaulich, was sie zu einem perfekten Snack für einen aktiven Lebensstil macht. Sie sind auch reich an Vitamin B6, das für die Funktion des Nervensystems wichtig ist. Warnhinweise Kann Spuren von Schalenfrüchten / Nüssen enthalten. Nährwerte Baby Bananen getrocknet pro 100g Energiewert 1319 kJ / 314 kcal Fett 1.0g - davon gesättigte Fettsäuren 0.2g Kohlenhydrate 69g - davon Zucker 37gBallaststoffe 8.5g Eiweiss 3.3g Salz 0.01gVitamin B6 0.95mg (86%)*Kalium 1430mg (72%)*Magnesium 137mg (37%)* *gemäss Nährstoffreferenzwerte

Content: 150 Gramm (CHF 5.01* / 100 Gramm)

From CHF 5.70*

Berberitzen 1

Berberitzen getrocknet Bio

Getrocknete Bio Berberitzen aus Wildsammlung Warum Berberitzen konsumieren? Berberitzen sind sehr säuerlich, was auf den äusserst hohen Vitamin C-Gehalt dieser kleinen roten Beeren zurückzuführen ist. Unsere usbekischen Berberitzen sind: Bio- und Rohkost-Qulität Wildsammlungen ungeölt ungeschwefelt ungezuckert komplett ohne Zusatzstoffe wie Trennmittel, Konservierungsmittel etc. Woher stammen diese Berberitzen? Berberitzen stammen aus dem Himalayamassiv und dessen Ausläufern. Unsere Berberitzen wachsen an den Berghängen des Tien Shans und Pamirgebirges in Usbekistan. Der Ursprung des lateinischen Namens „Berberis“ wird im Arabischen vermutet – zum einen durch den ähnlichen Wortklang zu „Berber“ als frühere Bezeichnung für Menschen aus dem arabischen bzw. Teilen des afrikanischen Raumes, aber auch wegen des arabischen Begriffs „Berberis“ für „Muschel“, welcher sich auf die muschelartigen Blätter bezieht. Empfehlungen zur Verwendung In Asien werden Berberitzen hauptsächlich in Reisgerichten verwendet (Pilaf) und geben diesen mit Ihrer Säure das besondere Etwas. Neben Reisgerichten kann man die Berberitzen auch in vielen Süssspeisen, Muffins, u. a. gut einsetzen. Herrlich können Sie natürlich auch Müslis, Joghurts und Cremes damit aufpeppen. Nährwerte getrocknete Bio Berberitzen pro 100g Energiewert 1277kJ/302kcalFett 1.3g davon gesättigte Fettsäuren 0.5 gKohlenhydrate 64 g davon Zucker 27 gEiweiss 4.1 gSalz 0.04 g Alle Angaben unterliegen den bei Naturprodukten üblichen Schwankungen. Lagerung: An einem kühlen, trockenen und dunklen Ort aufbewahren.

Content: 125 Gramm (CHF 6.96* / 100 Gramm)

From CHF 11.40*

Schwarze Bukhara Rosinen Bio

Black Bukhara Raisins Organic

Weight : 250g

Black Bukhara Raisins Organic Organic Fairtrade Black Bukhara raisins, dried are particularly beautiful, matt, glossy, black, large raisins. The flesh is soft, intensely sweet and fruity, contains no seeds and the skin is strong. Origin This raisin owes its name to the city of Bukhara, one of the most important cities in Uzbekistan, which with its numerous buildings is a UNESCO World Heritage Site. The city was an important center of the Persian Empire and an important traffic junction on the southern Silk Road. How to use As a snack in between. Add to salads, muesli and yoghurt or combine with other dried fruits, nuts or cocoa chips.Warning: May contain traces of nuts Nutritional values Black Bukhara Raisins Organic per 100g Energy value 1262kJ / 298kcalFat 0.6g- of which saturated 0.2gCarbohydrates 68g- of which sugar 63gDietary fiber 3.7gProtein 2.5gSalt 0.05g

Content: 250 Gramm (CHF 6.27* / 100 Gramm)

From CHF 15.68*

Tip

Blueberries (Bilberries) Organic wild collection with bag

Blueberries organic wild collection

Wild organic blueberries (bilberries) - antioxidants and flavour combined Update: The blueberries are available in 3 different weights (125g, 250g and 1kg). To complement our range, we also offer organic blueberry powder from Bosnia. Packed with healthy nutrients like no other fruit - a real superfruit. Why eat dried organic blueberries from wild harvesting? Great snack: delicious and nutritious Wide range of important nutrients and particularly rich in vitamins C, E and B6 as well as iron, fibre and other vital substances such as resveratrol, zeaxanthin, lutein, anthocyanins and other polyphenolic compounds Because they contain such a high amount of phenols, especially gallic acid, blueberries are known as "nerve protectors". According to researchers from Iran, this means that they can literally protect our brains from degeneration, neurotoxicity and oxidative stress. Particularly for a fruit is its high iron content, which boosts energy levels by producing oxygen-rich blood cells throughout the body. In addition, dried wild blueberries contain a very high antioxidant capacity of around 50,000 µmol TE/100g (ORAC value = Oxygen Radical Absorption Capacity). For healthy skin Skin care products containing bilberry extract are becoming increasingly popular around the world. It has been reported that the broad spectrum of vitamins and minerals helps to restore hormonal balance, which counteracts acne. This makes blueberries an excellent home remedy for acne. Blueberries also contain resveratrol, a natural sunscreen that can tan your skin. What makes our wild organic blueberries special? 100% natural, gently processed and dried (raw food quality) No preservatives, colourings, sweeteners or other unnatural additives Natural flavour: sweet and sour, fruity and very aromatic Dark purple colour (high quality and purity) and quite dry and crispy Different sizes and origins Dried organic blueberries from wild collection are very difficult to obtain. In northern countries they are also often frozen or freeze-dried. The latest batch of air-dried blueberries comes from Bosnia again and we have packed them in 125g, 250g and 1kg bags. The difference between wild and cultivated blueberries They look almost the same. Both are blue, round and taste great. But what are the differences between these two berries? Wild blueberries compared to cultivated blueberries have a higher vitamin content and a much higher anthocyanin content. Blueberry has become a universal name for blue-coloured berries of the Vaccinium genus, but it is good to know the difference between cultivated blueberries (often called American blueberries or blueberries) and wild blueberries (European blueberries). While cultivated blueberries are grown in various places around the world, wild blueberries grow on small bushes mainly in the northern parts of the Northern Hemisphere. The anthocyanins in the wild blueberry are visible to the eye as blue and red pigments in the flesh, which is juicy and bluish-purple in colour. The cultivated blueberry, on the other hand, has an almost transparent white and somewhat floury flesh. The wild blueberry has certainly been used since the 16th century, both the dried berries and the leaves. Modern interest stems in part from the use of the fruit by British pilots during the Second World War, when pilots noticed that their night vision was better on bombing missions after eating bilberry jam. Nowadays, only garden blueberries (American blueberries) from cultivation are available, which are simply not as good and significantly less rich in vital substances than wild blueberries. How to integrate them into your daily diet? Thanks to their intense, typical blueberry flavour, they are perfect as an addition to muesli, smoothies and as a dessert topping. When making smoothies, we recommend soaking the wild blueberries overnight to make them easier to blend. They also go well in yoghurt (including vegan coconut yoghurt) and honey. A real treat! Nutritional values of wild blueberries per 100g Energy value 1310 kJ / 310 kcalProtein 5 gCarbohydrates 58 gof which sugar 37 gFat 6.3 gof which saturated fatty acids 0 gof which monounsaturated fatty acids 3.33 gof which polyunsaturated fatty acids 2.97 gDietary fibre 36.4 gVitamin C 223 mg (278%*)Vitamin E 14.1 mg (117%*)Vitamin B6 0.74 mg (53%*)Iron 5.2 mg (37%*)All information is subject to the usual fluctuations in natural products.*Per cent of the recommended daily intake for an adult according to the LGV. Storage: Store in a cool, dry and dark place.

Content: 125 Gramm (CHF 15.20* / 100 Gramm)

From CHF 18.05*

Datteln Medjool Naturkostbar Bio

Dates Medjool Organic

Organic Medjool Dates The Medjool dates from Naturkostbar have a particularly soft and creamy consistency. They taste honey-sweet and are very tasty. Content: Bag of 500g. Origin: Palestine Naturkostbar sources the aromatic and delicate organic Medjool dates from a producer in the Jordan Valley. In the fertile areas between the Sea of Galilee and the Dead Sea, the fruits ripen and dry on date palms up to 30 meters high. Date palms have been growing naturally there for over 6,000 years. The sweet powerhouses are harvested every autumn. Dates in raw food quality As far as we know, dates are often heated to ensure they are free of pests. However, Naturkostbar works with a supplier who explicitly ensures that the dates are not exposed to temperatures above 45 degrees. Therefore these dates are declared as raw. Use Due to their full-bodied, caramel taste, they refine desserts, muesli and salads. With their fruity sweetness, they are ideal for preparing confections. You can find the recipe for healthy date Christmas confectionery on the recipes page.. Dates are also a perfect snack for in between meals as well as a quick source of energy during exercise. Nutritional Information Medjool Dates Energy / Nutrient per 100gg/mg/μg%11 Reference amount/daily dose for an average adult person (8400kJ/2000kcal) Energy 1122kJ (268kcal) 13% Fat - - of which monounsaturated fatty acids - - of which polyunsaturated fatty acids - - of which saturated fatty acids - - Carbohydrates 75g 29% of which sugar 64g 71% Protein 2g 4% Salt - - Fiber 7g 14% Vitamin A - - Vitamin C - - Vitamin D - - Vitamin E - - Vitamin K - - B-Carotin (Provitamin A) - - Vitamin B1 - - Vitamin B2 - - Vitamin B3 - - Vitamin B6 0.3mg 21% Vitamin B12 - - Magnesium 35mg 9% Copper - - Manganese 0.3mg 15% Selenium - - Iodine - - Folic acid/Folacin - - Chloride - - Potassium 696mg 35% Biotin - - Pantothenic acid - - Calcium 64mg 8% Phosphorus 62mg 9% Iron 2.1mg 15% Zinc - - Molybdenum - - Fluoride - - Chrome - -

Content: 500 Gramm (CHF 3.33* / 100 Gramm)

From CHF 16.63*

Holunderbeeren 1

Elderberries dried organic 100g

Organic elderberries - popular wild plant since the Neolithic Age Please do not eat these elderberries raw! Cook them well (10 minutes) before eating. The elderberries are rich in vital substances, without any additives, 100% natural and have an aromatic taste and strengthening ingredients. What makes our organic elderberries special? Pearls of Samarkand organic elderberries are: 100% pure organic nature without artificial additives such as preservatives, acidifiers, sweeteners or colorings gently processed and sun-dried laser cleaned and specially selected vegan raw food unsulphured and unoiled These elderberries have a very intense and fruity-sour taste. The berries are dark blue on the outside and inside and the outer skin shimmers violet, which is why they are often used for coloring purposes. In consistency, comparable to other small berries, they are soft to slightly crunchy. Why consume organic elderberries? Elderberries are rich in vitamins C and B and the coloring agent in elderberries (sambucyanin) is one of the flavonoids, which are secondary plant substances. The anthocyanidins protect our cells from free radicals, which in turn can slow down our human aging process. The polyphenols it contains can have a positive effect on vascular damage. Folk medicine has known many uses for elderberries for centuries. Since we as dealers are not allowed to make any health promises, we ask you to look for further information on health benefits in specialist literature or on the Internet. Information on origin and manufacture Our dried organic elderberries come from Uzbekistan. They are harvested by hand from organically certified areas and then carefully cleaned so that the full aroma and structure are preserved. The elderberries are gently dried with the help of the sun. In Austria, the elderberries are pressure treated and laser cleaned. The interaction of pressure and time ensures absolute freedom from pests. During the subsequent multiple cleaning in the laser cleaning system, the organic berries are checked individually to rule out any foreign contamination. Use of elderberries in everyday life Cooked as a varied ingredient in yoghurt or dessert. Also suitable in spicy dishes such as game dishes, sauces and chutneys. Please do not eat these dried elderberries raw! Cook them well (10 minutes) before eating. Nutritional values/valeurs nutritive elderberries per/par 100g Energy value/ valeur énerg. 1244kJ/298kcalfat/lipids 2gof which saturated fatty acids//dont acides gras saturés 0.7gcarbohydrates/glucides 33g,of which sugar/dont sucres 32gProteins 13gsalt/sel 0.01g.

CHF 9.50*

Erdbeeren gefriergetrocknet Bio Naturkostbar

Erdbeeren gefriergetrocknet Bio Naturkostbar

Erdbeeren Bio gefriergetrocknet Knusprige, aromatische, leckere gefriergetrocknete Erdbeeren, die das ganze Jahr sommerliches Fruchtfeeling verleihen. Was macht unsere gefriergetrockneten Bio-Erdbeeren besonders? Die sonnengereiften Bio Erdbeeren aus Serbien werden vor Ort direkt nach der Ernte verarbeitet. Sie werde mit hochwertiger Technologie gefriergetrocknet, wobei ihnen in einem Vakuum das als Eis gebundene Wasser entzogen wird. Dabei verlieren die Erdbeeren 90% ihres Gewichts, behalten jedoch ihr natürliches Aussehen, ihren intensiven Geschmack sowie die meinsten Nährstoffe. Zudem bleiben die Erbeeren in Rohkost-Qualität. Inhalt: Beutel mit 50g. Empfehlungen zur Verwendung Diese gefriergetrockneten, ganzen Erdbeeren passen mit ihrem leckeren fruchtigen Aroma perfekt ins Müsli und als Topping für Desserts. Auch lecker mit Nüssen und anderen Trockenfrüchten als Snack für Zwischendurch. Die gefriergetrockneten Erdbeeren können auch kurz in Wasser eingelegt werden um sie wieder saftig zu machen. Nährwertangaben Erdbeeren gefriergetrocknete angekeimt Energie / Nährstoff pro 100gg/mg/μg%*1*1 Referenzmenge/Tagesdosis für einen durchschnittlichen Erwachsenen (8400kJ/2000kcal) Energie 1608kJ (383kcal) 19% Fett 0.4g 1% davon gesättigte Fettsäuren 0.04g 0% Kohlenhydrate 89.3g 34% davon Zucker 63.8g 71% Balaststoffe 14.7g 29% Eiweiss 4.4g 9% Salz 0.01g 0% Vitamin C 485mg 606%

Content: 50 Gramm (CHF 22.62* / 100 Gramm)

From CHF 11.31*

Tip

Erdbeeren getrocknet Bio Fairtrade 60g

Erdbeeren getrocknet Bio Fairtrade 60g

Getrocknete Bio Erdbeeren aus Usbekistan - lecker und Fairtrade zertifiziert Diese sonnengetrockneten Bio Erdbeeren haben einen ausgezeichneten, intensiv-fruchtigen Duft und Geschmack von vollreif geernteten Erdbeeren! Der ideale Snack für unterwegs und als Zutat für Müesli, Desserts und Smoothies.Die Erdbeere wird schon seit der Steinzeit vom Menschen genutzt, in Europa wurde bis ins 18.Jahrhundert ausschliesslich die Walderdbeere genutzt. Die heutige Form der Gartenerdbeere entstand um 1750 in Holland aus der Kreuzung einer nordamerikanischen und einer chilenischen Erdbeer-Art. In getrockneten Erdbeeren sind dieselben Nähr- und Vitalstoffe wie in frischen Erdbeeren enthalten, jedoch in sehr konzentrierter Form. Sie haben eine breite Palette von wichtigen Nährstoffen, insbesondere sind sie sehr reich an Vitamin C und Mangan, und ist unter anderem eine Quelle von Eisen, Kupfer, sowie B1, B3 und B6 und verschiedene polyphenolische Verbindungen. Getrocknete Erdbeeren enthalten eine sehr hohe antioxidative Kapazität von rund 40‘000 µmol TE/100g (ORAC Wert = Oxygen Radical Absorption Capacity). Warum wir Bio Erdbeeren lieben Die meisten getrockneten Erdbeeren auf dem Markt haben Zucker und Konservierungsstoffe hinzugefügt. Wir bevorzugen unsere 100% pur, mit ihrem wirklich intensiven und fruchtigen Geschmack und Duft! Sie sind angenehm süss und leicht säuerlich. Erdbeeren sind heute ein oftmals ziemlich unreifes und geschmacksloses Massenprodukt, das im konventionellen Anbau zu den pestizid-lastigsten Lebensmitteln gehört. Diese getrockneten Erdbeeren dagegen werden unter besten klimatischen Bedingungen biologisch angebaut und erst in vollreifem Zustand geerntet, um noch am gleichen Tag schonend bei tiefen Temperaturen getrocknet zu werden. So können wir diese – auch ausserhalb der Saison – mit reichem Aroma und vollgepackt mit Nährstoffen geniessen. Pearls of Samarkand Erdbeeren Diese köstlichen Erdbeeren werden vollreif geerntet und noch am gleichen Tag schonend getrocknet und sortiert. Es werden 1.5 kg frische Erdbeeren werden benötigt, um 100g getrocknete Bio Erdbeeren herzustellen. Sie stammen ausschliesslich aus Usbekistan und werden von den dort lebenden Bauern angebaut, die zu einer grossen Gemeinde von 1000 Bauern und ihren Familien gehören. Dank der Zusammenarbeit mit Fairtrade können die Bauern ihren Familien ein gesichertes Einkommen und ihren Kindern eine neue Perspektive bieten. Unsere Erdbeeren werden von Hand geerntet, wenn die Beeren vollreif sind. Dies gewährleistet den höchsten Nährwert und die Frische. Nach der Ernte werden sie sorgfältig gewaschen und sanft mit Solarenergie getrocknet, sodass sie Rohkostqualität beibehalten. Der Trocknungsprozess ist sehr umweltfreundlich, mit einer Solartrocknungsmethode, die einen minimalen Einfluss auf das Produkt hat. Unsere Bio-Erdbeeren sind 100% natürlich, schonend verarbeitet und getrocknet und ohne Konservierungsmittel, Farbstoffe, Süssstoffe oder andere unnatürliche Zusätze. Verwendung Erdbeeren Dank ihres intensiven, fruchtig-säuerlichen Geschmacks sind sie ein Leckerbissen für sich. Auch perfekt als Ergänzung zu Müesli, Smoothies und als Dessert-Topping. Sie passen wirklich gut in Joghurt (auch veganer Kokos-Joghurt) und Honig. Ein wahrer Genuss! Nährwerte getrocknete Bio-Erdbeeren pro 100g Energiewert 1280kJ/304kcalFett 3.8g,davon gesättigte Fettsäuren 0.3gBallaststoffe 13.5gKohlenhydrate 52 gdavon Zucker 52 gEiweiss 7.6 gSalz <0.01g. Alle Angaben unterliegen den bei Naturprodukten üblichen Schwankungen.

Content: 60 Gramm (CHF 12.67* / 100 Gramm)

From CHF 7.60*

Goji-Beeren aus China Bio mit Beutel

Goji Berries Organic

Weight : 250g

Goji berries - the super berries For thousands of years, goji berries have enriched the diet of the inhabitants of the Himalayan regions and energised them. Goji berries support a happy and active life, which is why goji berries are also called lucky berries in China. Why eat goji berries?The delicious bright red goji berries (Lycium) are one of the most nutritious fruits on the planet. The goji berry is not only a true superfruit, but it also tastes delicious and can be consumed very easily and in many ways. They are a source of complete protein with 18 amino acids, contain up to 21 trace elements, B vitamins, polysaccharides and much more. Gojis have more vitamin C than oranges, more beta-carotene than carrots and more iron than a steak! What makes our goji berries special? Our goji berries are grown in the fertile valleys of Ningxia Province in China without the use of pesticides and agrochemicals. There, on their native soil, the berries ripen on the bush, are harvested in the summer months and dried at low temperatures to preserve as many nutrients as possible. The berries are dried to a water content of 10-14% for a soft texture and can be rehydrated by simply soaking if required. Our pure goji berries are raw food quality, vegan and organically grown. How to use goji berries? Goji berries have a mildly spicy flavour that is slightly sweet and sour. They are similar in shape and texture to sultanas and like sultanas, goji berries can be eaten on their own or used as an ingredient in muesli, mixtures of nuts and other dried fruits, whole fruits and desserts. You can also add the berries to tea, juice, smoothie or soup, or make your own goji juice by soaking the berries in water. You can be creative with this delicious superfood and let your imagination run wild. Recommended amount: about 10-30 grams per day. The locals who grow the berries eat a handful every day. Dried goji berries can be kept for well over a year if stored correctly. Note: A common misconception about superfoods and herbs is that there is a standard dosage. We believe that the right amount for an individual depends on their size, sensitivity, age, gender and other factors that make them unique. Nutritional values of organic goji berries per 100g Energy value 1378kJ/326kcal, fat 2.3g- of which saturated fatty acids 0.4gCarbohydrates 60.3g- of which sugar 50gDietary fibre 12.6gProtein 9.8gSalt 1g.

Content: 250 Gramm (CHF 6.84* / 100 Gramm)

From CHF 17.10*

Gruene Khorog Rosinen Bio

Grüne Khorog Rosinen Bio

Weight : 250g

Grüne Khorog Rosinen Bio Hochwertige, rohe, ungeölte, ungeschwefelte Bio-Rosinen aus Usbekistan. Sie sind nach der antiken Stadt Khorog, die an der alten Seidenstrasse in den Bergen liegt, benannt. Grüne Khorog Rosinen sind keine gewöhnlichen Rosinen. Die Unterschiede zwischen den verschiedenen Rosinensorten, sind grösser als du denkst. Sie unterscheiden sich optisch und geschmacklich stark voneinander. Nebst diesen Khorog Rosinen führen wir auch schwarze Bukhara Rosinen sowie Manucca Rosinen im Sortiment. Die Khorog Rosnen haben einen süsslichen Geschmack, aber sind nicht zu süss. Wenn der Beutel länger geöffnet ist, verfärben sie sich von grün zu braun. Unsere Green Khorog werden im besten Reifestadium gepflückt und schonend im Schatten getrocknet, um ihre natürliche Qualität zu bewahren. Verwendung Aufgrund ihres einzigartigen Geschmacks empfehlen wir die grünen Khorog Rosinen am besten pur zu geniessen. Sie lassen sich aber auch gut zu Müslis, zum Studentenfutter oder Snack-Riegeln hinzufügen und können zum Backen verwendet werden. Khorog-Rosinen eignen sich außerdem besonders gut zum Einrühren in ein Curry. Rosinen sind eine gute Quelle für Antioxidantien, Ballaststoffe, Eisen und Kalzium. Und nebenbei bemerkt sind ziemlich kalorienreich, also achten Sie auf Ihre Portionsgrösse! Warnhinweise Kann Spuren von Schalenfrüchten / Nüssen enthalten. Nährwerte Grüne Khorog Rosinen pro 100g Energiewert 1262 kJ / 298 kcal Fett 0.6g - davon gesättigte Fettsäuren 0.2g Kohlenhydrate 66g - davon Zucker 60gBallaststoffe 5.2g Eiweiss 2.5g Salz 0.05g

Content: 250 Gramm (CHF 5.13* / 100 Gramm)

From CHF 12.83*

Heidelbeeren wild gefriergetrocknet Bio

Heidelbeeren wild gefriergetrocknet Bio

Packung à 50g.

Content: 50 Gramm (CHF 30.22* / 100 Gramm)

From CHF 15.11*

Himbeeren gefriergetrocknet Bio

Himbeeren gefriergetrocknet Bio Naturkostbar

Gefriergetrocknete Himbeeren Bio Die gefriergetrockneten Himbeeren von Naturkostbar sind knusprig, aromatisch, lecker und verleihen das ganze Jahr sommerliches Fruchtfeeling. Herstellung Die sonnengereiften Bio Himbeeren aus Serbien werden vor Ort direkt nach der Ernte verarbeitet. Sie werde mit hochwertiger Technologie gefriergetrocknet, wobei ihnen in einem Vakuum das als Eis gebundene Wasser entzogen wird. Dabei verlieren die Himbeeren 90% ihres Gewichts, behalten jedoch ihr natürliches Aussehen, ihren intensiven Geschmack sowie die meinsten Nährstoffe. Zudem bleiben die Himbeeren in Rohkost-Qualität. Inhalt: Beutel mit 50g. Verwendung Diese gefriergetrockneten, ganzen Himbeeren passen mit ihrem leckeren fruchtigen Aroma perfekt ins Müsli und als Topping für Desserts. Auch lecker mit Nüssen und anderen Trockenfrüchten als Snack für Zwischendurch. Die gefriergetrockneten Himbeeren können auch kurz in Wasser eingelegt werden um sie wieder saftig zu machen. Nährwertangaben Himbeeren gefriergetrocknet pro 100g Energie / Nährstoff pro 100gg/mg/μg%*1*1 Referenzmenge/Tagesdosis für einen durchschnittlichen Erwachsenen (8400kJ/2000kcal) Energie 1655kJ (394kcal) 19% Fett 1.9g 1% davon gesättigte Fettsäuren 0.1g 0% Kohlenhydrate 86.7g 34% davon Zucker 34.6g 71% Balaststoffe 28g 29% Eiweiss 7.1g 9% Salz 0.01g 0% Vitamin C 156mg 195% Calcium 250mg 31%

Content: 50 Gramm (CHF 20.72* / 100 Gramm)

From CHF 10.36*

Inka-Beeren (Physalis)

Inca Berries (Physalis) Organic

Weight : 250g

Inca Berries – Sweet and sour Superfruits Inca berries (Physalis peruviana), also called Andean or Cape gooseberries, grow wild on the mineral-rich soils of the Peruvian Andes and have been enjoyed in South American cultures for thousands of years. An ancient food and one of the last cultivated products of the Incas, which has been rediscovered worldwide for several years. The delicious, sweet and sour berries grow in protective paper-like wrappers that look like small Chinese lanterns. Why we love Inca Berries Inca berries have an exquisite, exotic, sweet and sour taste that is second to none. A delicious snack. Connoisseurs like to enjoy them with chocolate products and wine. The Inca berry is also known as the "Goji berry of South America". The small, chewable kernels of the Andean berries have a slight laxative effect. SamaraNatura Organic Inca Berries SamaraNatura Inca berries are raw food quality and are grown without pesticides or agrochemicals. Our Inca berries are soft and relatively sweet, not as sour as you usually find them. Harvesting and drying these precious little berries is very time-consuming work, hence the relatively high price. In fact, it takes a person a full day to clean just 10 kg of fresh fruit. The berries are placed in sun dryers and removed again when they have reached the perfect level of moisture and are still a little soft. You need about 3 kg of fresh fruit for 500g of dried berries. Use Excellent as a snack on its own. Their exquisite, exotic taste goes perfectly with chocolate and wine. Inca berries enrich many desserts, smoothies, mueslis, baked goods, trail mix and jams. The unmistakable balance of sweet and sour taste also goes well with chia pudding and Lucuma. Nutritional values Inca berries (Physalis) per 100g Energy value 1276kJ / 304kcalFat 5.6gof which saturated fatty acids 0.5gCarbohydrates 49.0gof which sugar 34.4gProtein 6.6gSalt <0.1g

Content: 250 Gramm (CHF 6.04* / 100 Gramm)

From CHF 15.11*

Organic Jujube 1

Jujube halves / red date berries organic

Weight : 250g

Organic jujube halves from wild collection in premium quality Update: No longer whole jujube with stone, but jujube halves without stone. Despite careful processing, stones may still be present. Jujubes belong to the botanical family of buckthorn plants and have been cultivated in China for over 4000 years. There are at least 400 varieties of jujube. Although they are sometimes referred to as red dates, Chinese dates or Indian dates, they are not related to dates and grow on relatively small trees, Ziziphus jujube, which thrive in extreme temperatures. Jujubes are brown-red on the outside and beige on the inside, with a crispy, edible skin and a sweet flavour like a mixture of dried apples, pears and dates with a marshmallow texture. Why consume Jujubes? Jujubes contain a wide range of different nutrients, including 18 of the most important amino acids and magnesium, potassium, copper, niacin, calcium, manganese, phosphorus and iron. They contain high amounts of vitamin C, which strengthens the immune system and fights infections. This is possibly the reason why they have been used for thousands of years in many cultures as a tea for sore throats, for example. Test the effect of a jujube tea if you have a cough or sore throat. You can find the recipe in the Recipes tab. The flavonoid apigenin (also found in camomile, thyme and red wine) contains antioxidants and can have a positive effect on the liver, digestion and allergies. It is also said to be anti-inflammatory. What makes our wild organic jujubes special? Our red dates come from certified organic wild collections in Uzbekistan. They thrive in unspoilt, remote areas near Samarkand, along the ancient Silk Road. Here, the flavour and special ingredients develop well during the warm and long summers. Silk Road Organic Foods harvests carefully in Uzbekistan using gentle solar drying and subsequent hand sorting. Jujube is a super delicious fruit with a unique texture that is extremely rare to find. It is not too sweet and is an ideal healthy snack. How to use jujubes? We recommend these interesting jujube berries, which are a little less sweet than other dried fruits, as a snack between meals. Dried jujubes can be used instead of dates or apples in recipes. Jujubes can also be used as a tea (see tab Recipes). Recommendation: Soak the jujube in water for 2 hours. This makes them softer and slightly sweeter. Nutritional values of organic jujube per 100g Energy value 1157kJ/276kcalFat 0.8gof which saturated fatty acids 0.2gCarbohydrates 61.8 gof which sugar 61.8 gProtein 3.6 gDietary fibre 10.8gSalt 0.02gVitamin C 119mg (200%*) All information is subject to the usual fluctuations for natural products.*Per cent of the recommended daily intake for an adult according to the LGV. Storage: Store in a cool, dry and dark place.

Content: 250 Gramm (CHF 7.22* / 100 Gramm)

From CHF 18.05*

Mango Scheiben Bio Beutel

Mango slices organic

Getrocknete Bio Mango Scheiben Update: Die getrockneten Mango Scheiben (aktuell im 225g Beutel) sind wieder verfügbar. Die getrockneten Bio Mango Scheiben in Rohkostqualität stammen von der mexikanischen Pazifikküste – der besten Mango-Region der Welt. Sie sind von Natur aus unglaublich süss und fruchtig. Zudem sind sie schön weich und faserfrei. Der einzige Nachteil ist ihr hohes Suchtpotential. Die perfekt gereiften Mangos, werden geschält, geschnitten und schonend bei unter 42° C getrocknet um die natürliche Qualität zu bewahren. Es werden weder Konservierungsstoffe noch sonstige künstlichen Zusätze verwendet. Wie frische Mangos, sind diese Mango Scheiben eine unglaubliche Quelle von Energie, Ballaststoffen und Vitaminen. Mangos enthalten auch ein einzigartiges Antioxidans namens Mangiferin. Verwendung Ihr hervorragendes Nährwertprofil und ihr köstlicher Geschmack machen unsere Mango-Hälften zum perfekten Snack. Warnhinweise Kann Spuren von Schalenfrüchten / Nüssen enthalten. Nährwerte Mango Scheiben getrocknet pro 100g Energiewert 1261 kJ / 298 kcal Fett 2.2g - davon gesättigte Fettsäuren 0.5g Kohlenhydrate 62g - davon Zucker 60gBallaststoffe 8.2g Eiweiss 2.9g Salz 0.06gVitamin B6 0.51mg (36%)*Kalium 835mg (42%)* *gemäss Nährstoffreferenzwerte

Content: 225 Gramm (CHF 5.36* / 100 Gramm)

From CHF 12.07*

Manucca Rosinen Bio getrocknet

Manucca raisins organic

Organic Manucca raisins - the super raisins Product description Our organic brown manucca raisins with seeds are: 100% pure nature, i.e. unoiled, without artificial additives, without preservatives, without sweeteners, without coloring 100% organic nice big raisins with seeds contain antioxidants and omega-3 fatty acids gently sun/solar dried -> raw food quality Dried raisins contain the same nutrients as fresh grapes, only in a more concentrated form. Raisins contain a very high antioxidant capacity of up to 10450 µmol TE (ORAC value = Oxygen Radical Absorption Capacit). Antioxidants prevent unwanted oxidation in our body. They are therefore also referred to as radial catchers. Through their participation, the aging process of the cells is slowed down. Equally interesting are the amino acids it contains, above all valine, threonine, lysine, leucine and histidine. The kernels it contains are also very interesting because they contain vitamins A and E and polyunsaturated fatty acids such as linoleic acid (omega 6). Properties Manucca raisins The brown Manucca raisin owes its name to the South Sea myrtle or better known as Manucca. The legendary Manucca honey is made from the flowers with the help of the bees. What do Manucca raisins and Manucca honey have in common? The honey-golden brown color and a fantastic and unique taste. Our organic Manucca raisins are particularly large brown raisins that contain 1-2 seeds per raisin. The flesh is soft and slightly crunchy due to the core. The taste is intensely sweet and fruity, the stone gives the raisins a slightly bitter note. Origin and manufacture The organic Manucca raisins come exclusively from Uzbekistan. The area is largely organic and FAIRTRADE certified and is farmed by the FAIRTRADE farmers who live there. The farmers belong to a large Fairtrade community made up of 3 groups, Dustkul Bogi, Turkiston Gulba and Turob Bobo. They include around 1,000 individual farmers, along with their families. Thanks to the cooperation with Fairtrade, the farmers can offer their families a secure income and their children a new perspective. When fully ripe, the grapes are harvested by hand, piece by piece, and sorted by hand on the same day. The grapes are then gently dried with the help of the sun. The drying process used is a very environmentally friendly solar drying method that is extremely gentle on the product. For the production of 100g organic Manucca raisins you need around 700g fresh organic grapes, i.e. a ratio of 1:7. Nutritional values of dried Manucca raisins per 100g Energy value 1279 kJ / 302 kcalFat 0.6g- of which saturated fatty acids 0.2gcarbohydrates 69g- of which sugar 63gdietary fiber 5.2gProtein 2.5gSalt 0.05gPhosphorus 110mg (16%)*Iron 2.3mg (16%)**according to nutrient reference values

Content: 250 Gramm (CHF 4.00* / 100 Gramm)

CHF 9.50*

Schwarze Maulbeeren Bio

Mulberries black organic

Weight : 250g

Organic black mulberries - fruity delicious Update from June 26th, 2021: The black mulberries are now available again. Black mulberries have a beautiful and unusual intense purple-black color. They have been known throughout southern Europe from earliest times and are believed to have been introduced from Persia. She is mentioned by most of the early Greek and Roman writers. In the past, dried black mulberries - known as the king of mulberries - were served at court as a most exquisite specialty reserved only for the king, queen, and esteemed guests. Delicious and nutritious, natural dried black mulberries are a great snack. They have a wide range of important nutrients including vitamin C, iron, calcium, fiber, protein and organic compounds including phytonutrients, zea-xanthine, resveratrol, anthocyanins, lutein and various other polyphenolic compounds. One fruit that is special is its high content of protein and iron. The protein content in these super berries makes them extra nourishing and satisfying, while iron boosts energy levels through the production of oxygen-rich blood cells throughout the body. Mulberries are said to be particularly high in antioxidants, which is why they have the reputation as a perfect anti-aging fruit. Antioxidants neutralize free radicals that can damage our cells' genetic information. Why we love black mulberries Most berries on the market have added sugar and preservatives. We prefer our 100% pure, with its wonderful natural taste. Our black mulberries have a beautiful, dark color that indicates the quality and purity of the product. Blue and purple foods are very rare to find in modern diets and are so important - black mulberries make eating blue foods a real pleasure. Pearls of Samarkand Black Mulberries Our organic black mulberries are dark and sticky, but pleasantly soft and large (depending on the harvest). Their taste is sweet and sour, fruity and very aromatic. They come exclusively from Uzbekistan and are grown by the local farmers who belong to a large community of 1000 farmers and their families. Our mulberries are harvested by hand when the berries are fully ripe. This ensures the highest nutritional value and freshness. After harvesting, they are carefully washed and gently dried using solar energy. The drying process is very environmentally friendly, using a solar drying method that has minimal impact on the product. Our organic mulberries are 100% natural, carefully processed and dried and contain no preservatives, colorings, sweeteners or other unnatural additives. How to use black mulberries Thanks to their intense sweet and sour taste, they are a treat in themselves. Also perfect as an addition to muesli, smoothies and as a dessert topping. They are a good alternative to dates or raisins or other dried fruits suitable for sweetening. They go really well in yogurt (even vegan coconut yogurt) and honey. A real treat! Nutritional values Black mulberries per 100g Energy value 1310kJ/310kcalprotein 6.6 gcarbohydrates 59 gof which sugar 52 gFat 3.4gof which saturated fatty acids 1.1gdietary fiber 7.2gAll information is subject to the usual fluctuations in natural products. Storage: Store in a cool, dry and dark place.

Content: 250 Gramm (CHF 7.41* / 100 Gramm)

From CHF 18.53*

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Granatapfelkerne Bio Usbekistan

Pomegranate Seeds Organic

Weight : 150g

Update: In order to promote sales, we are granting a 20% discount on the current batch (best before date 05.2025), i.e. SFR 12 instead of 15. Why consume pomegranate seeds? Not long ago, Japanese researchers discovered that pomegranates are rich in phytoestrogens, especially estrone. Estrone is a mild estrogen that is similar to the female sex hormones. The pomegranate also contains a lot of vitamin C, potassium, antioxidants and fiber. Furthermore, the pomegranate has a stimulating effect, which has a particularly positive effect on chronic fatigue, listlessness, infections and inflammation. The pomegranate contains large amounts of antioxidant secondary plant substances such as polyphenols (flavonoids, tannins). What makes our pomegranate seeds special? These premium organic pomegranate seeds are particularly dark violet, almost purple, and very rich in antioxidants. The pomegranate seeds are characterized by a red to dark purple color. During drying, the moisture in the segments is lost and the core with the fruity skin remains. The core is crispy and edible. The surrounding pulp together with the skin gives the seeds an aromatic, characteristic fruity taste. Origin and exceptional production The pomegranates are harvested by hand, one piece at a time, when fully ripe, and hand-peeled and sun-dried the same day by Silk Road Organic Foods processors. The drying process used is a very environmentally friendly solar drying method, which is also extremely gentle on the product. For the production of 100 g pomegranate seeds you need around 1 kg of fresh organic fruit, i.e. a ratio of 1:10! These organic Fairtrade pomegranate seeds come from a remote mountain village in the Varganza Valley in southern Uzbekistan. They mature there on trees in the mountainous regions around Samarkand. The area is largely organic and FAIRTRADE certified and is farmed by the FAIRTRADE farmers who live there. The farmers belong to a large Fairtrade community made up of 3 groups, Dustkul Bogi, Turkiston Gulba and Turob Bobo. They include around 1,000 individual farmers, along with their families. Thanks to the cooperation with Fairtrade, the farmers can offer their families a secure income and their children a new perspective. In Austria, the pomegranate seeds are pressure treated. When it comes to printing, the interaction of pressure and time ensures absolute freedom from pests. The Story of the Pomegranate The pomegranate has been cultivated for over 5000 years and is therefore one of the oldest plants known to man. The name pomegranate goes back to the Romans (lat. granae = seeds, grains; lat. granatus = granular, rich in seeds). The pomegranate has always been a symbol of life and fertility. The pomegranate has a legendary history: It probably triggered the Trojan War, in Christian culture the pomegranate is the symbol of Mary's fertility, it is also considered a symbol of life and the Egyptians put it in mummies. To this day it is considered an aphrodisiac and is a component of countless love drinks. Usage Tips Refine your muesli, your salads or use the pomegranate seeds for baking. Pomegranate seeds are also suitable as a snack and, especially in combination with nuts and cocoa beans, create an incredible taste explosion. Nutritional values of organic pomegranate seeds per 100g Energy 308 kcal / 1289 kJFat 2.4gof which saturated fatty acids 0.6gCarbohydrates 64.4gof which sugar 64.4gProtein 2.8gFiber 8.8gSalt <0.01g

Content: 150 Gramm (CHF 7.60* / 100 Gramm)

From CHF 11.40*

Preiselbeeren wild gefriergetrocknet Bio

Preiselbeeren wild gefriergetrocknet Bio

Packung à 50g.

Content: 50 Gramm (CHF 30.22* / 100 Gramm)

From CHF 15.11*

Rosinen Sultana Bio Beutel

Raisins Sultana organic

Organic Sultana raisins The unoiled, unsulphurised organic Sultana raisins have a sweet flavour and are gently dried at below 42°C. They are naturally rich in fibre, phosphorus and iron. They are naturally rich in fibre, phosphorus and iron. Sultanas are seedless, flavourful and have a soft skin. Warnings May contain traces of nuts. Nutritional values of Sultana raisins per 100g Energy value 1262 kJ / 298 kcal Fat 0.6g - of which saturated fatty acids 0.2g Carbohydrates 68g - of which sugar 67gDietary fibre 5.2g Protein 2.5g Salt 0.05gPhosphorus 110mg (16%)*Iron 2.27mg (16%)* *according to nutrient reference values

Content: 425 Gramm (CHF 2.01* / 100 Gramm)

From CHF 8.55*

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Sea Buckthorne Berries 1

Sea Buckthorn Berries dried Organic

Weight : 125g

Organic dried sea buckthorn berries - unsweetened & from wild collection Why buy sea buckthorn berries? An analysis carried out by the retailer provided evidence of the sensational amounts of vital substances in sea buckthorn. The berries have a very high omega 7 fatty acid and B12 content. This high content is probably only contained in the Uzbek wild-collected organic sea buckthorn. Cultivated sea buckthorn usually has much lower levels and vitamin B12 in plant foods is very rare! Dried sea buckthorn contains mostly the same vital substances and nutrients as fresh sea buckthorn, only in a more concentrated form because the water has been removed. These wild sea buckthorn berries have an intense, spicy and very sour taste. They have a strong, intense light - to dark orange color. The pulp surrounds a core, which is also dried. This results in a crispy consistency. What makes our wild organic sea buckthorn berries special? When fully ripe, the wild sea buckthorn berries are picked by hand, washed and gently dried with the help of the sun. The drying process used is a very environmentally friendly solar drying method that is extremely gentle on the product. The organic sea buckthorn berries are:• unsulphured (according to EU organic regulation)• without artificial additives• without preservatives• without dyes Where do our organic sea buckthorn berries come from? Wild harvested organic sea buckthorn berries are very hard to come by. We could buy a batch with origin Ukraine. These wild sea buckthorn berries come from the Lemberg/Lviv region in western Ukraine, near the Polish border. They are packed in 125g bags. How to integrate into the daily diet? The dried organic sea buckthorn berries are suitable as a small, refreshing snack or as a varied ingredient in your power muesli. To round off the sour taste, you can combine the sea buckthorn with nuts and sweet dried fruits such as raisins. Or you can use a healthy sweetener like agave, yacon or apple syrup. Origin Wild collected and processed in Ukraine. Nutritional values of sea buckthorn berries per 100g Energy value 1116kJ/270kcalFat 21.5gof which saturated fatty acids 1.2gcarbohydrates 8.9gof which sugar 8.8gprotein 5.5 gSalt 0.037g All information is subject to the usual fluctuations in natural products. Storage: Store in a cool, dry and dark place.

Content: 125 Gramm (CHF 13.68* / 100 Gramm)

From CHF 17.10*

Sour Cherries Organic

Sour Cherries Organic

Sauerkirschen: ungeölt, Bio und Rohkost Unsere wildgesammelten Bio Sauerkirschen aus Usbekistan sind sehr fruchtig und sehr säuerlich im Geschmack. Die leuchtende dunkle Farbe entsteht bei der produktschonenden Trocknung. Pearls of Samarkand Sauerkirschen aus Wildsammlung und daher besonders nährstoffreich im Vergleich zu Plantagenprodukte 100% Natur pur, d.h. ungeölt, ohne Süssungsmittel, ohne Konservierungsstoffe, ohne Farbstoffe in Bio- & Rohkost-Qualität schonend Sonnen/Solargetrocknet Druckentwest Verpackung Die aktuelle Charge ist in 100g Beuteln abgepackt. Herkunft und Herstellung Die Bio Sauerkirschen stammen ausschliesslich aus Usbekistan. Das Gebiet ist grossflächig Bio zertifiziert und wird von den dort lebenden Fairtrade Bauern bewirtschaftet. Die Bauern gehören zu einer grossen Fairtrade Gemeinschaft, welche sich aus 3 Gruppen zusammensetzt, Dustkul Bogi, Turkiston Gulba und Turob Bobo. Zu ihnen gehören rund 1000 einzelne Bauern, samt ihren Familien. Dank der Zusammenarbeit können die Bauern ihren Familien ein gesichertes Einkommen und ihren Kindern eine neue Perspektive bieten. Im Zug des Wechsels von Pearls of Samarkand zu PlantLife (Nachfolge-Marke) wurde aus administrativen Gründen auf eine Fairtrade-Zertifizierung verzichtet. Die Sauerkirschen werden nach der Ernte gewaschen, entsteint und mit Hilfe der Sonne schonend getrocknet. Die Solartrocknungsmethode ist sehr umweltfreundlich und produktschonend. Sauerkirschen (Prunus cerasus) gehören zur Familie der Rosengewächse (Rosaceae). Sie besitzen weniger Fruchtfleisch als Süsskirschen. Sauerkirschen stammen ursprünglich aus Südwestasien und wurden im Gegensatz zu den Süsskirschen in Europa erst im Mittelalter bekannt. Durchschnittliche Nährwerte pro 100g Energiewert 1031 kJ / 246 kcal Fett 0.6g, davon gesättigte Fettsäuren 0.2g Kohlenhydrate 51g, davon Zucker 35gBallaststoffe 8.3g Eiweiss 5.3g Salz 0.03g

From CHF 5.23*

Organic white Mulberries

White Mulberries Organic

Weight : 250g

White Mulberries – Ancient Oriental Delight Chewy and honey-like sweet, our whole, sun-dried, white mulberries are nature’s version of candy. Only a handful of this natural sweetness provides you with a well-rounded bundle of various vitamins, minerals and protein. Mulberries are rich in resveratrol, a plant defense substance which acts as a powerful antioxidant in human bodies. A delightful alternative to raisins, it’s easy to take pleasure in eating mulberries straight from the bag. Our mulberries contain no additives. Why we love White Mulberries Mulberries are a rich source of Vitamin C, iron, calcium, protein and fibre. Along with goji berries and Incan berries, they are one of the few fruits in the world to be thought of as a good source of protein. The most important antioxidant in mulberries is resveratrol, which is a polyphenol that is also found in grapes. Chewy and soft with a fig-like crunch, our white mulberries are nature’s version of candy. An ideal and healthy snack for on the go. SamaraNatura White Mulberries SamaraNatura offers the white Turkish variety of mulberry, which is shaken from the tree and sun-dried to optimize natural sweetness. Our mulberries are 100% grown without use of pesticides and agrochemicals, raw, free of preservatives and sustainably harvested. Use For snacking, added to muesli, yoghurt or smoothies. Mulberries are excellent in home-made chocolate, cookies and jams. For raw muesli, you can simply mix dried buckwheat sprouts with the dried mulberries, some fresh fruit, and serve it with raw nut milk. Nutritional values White Mulberries per 100g Energy value 1435 kJ / 339 kcal, fat 2.6g, of which saturated fatty acids 1.2g,carbohydrates 63g, of which sugar 42.3gfibers 11gprotein 10.6g. All information is subject to the usual fluctuations in natural products.

Content: 250 Gramm (CHF 5.13* / 100 Gramm)

From CHF 12.83*

Wild Apricots with Stone organic

Wild Apricots with Stone organic

Weight : 500g

Organic tree dried whole apricots with stone from wild collections Update: The new batch of tree-dried apricots has arrived and is now available. Since our delicious wild apricots have come from Uzbekistan for many years, the term "Hunza apricots" has caused some confusion. We have therefore renamed the new batch. These Hunza apricots (wild apricots with stone) come from Uzbekistan, because of delivery bottlenecks not from Pakistan as usual. These apricots come from wild apricot trees and are harvested by small farmers and sun-dried as a whole fruit. The Hunzukuc are known to be one of the healthiest peoples in the world who still practice a traditional way of life. The wild apricots and their kernels are part of the daily menu, and the oil from the kernels is also widely used in the Hunzkuc kitchen. Hunza apricot kernels, like all nuts, are very nutritious. The dried fruit itself tastes delicious and is particularly rich in vitamin A, iron and potassium as well as fiber. Why we love Hunza apricots These dried wild apricots are very tasty, tasty and a great snack. SamaraNatura Hunza apricots These wild apricots with stones come from Uzbekistan, because of delivery bottlenecks not from the Hunza Valley in Pakistan as before. They come from wild apricot trees and are harvested by small farmers and sun-dried as a whole fruit. They are unsulphurized and contain no additives. In Austria apricots are pressure treated as standard, whereby the interaction of pressure and time guarantees absolute freedom from pests. Hunza apricots grow in the northern part of Pakistan, about 2200 m above sea level. These areas are almost free of environmental pollution and the plantations are irrigated with spring and snow water. The apricots are picked by hand and dried in the sun. Wild apricots can be found everywhere in the Hunza Valley. Small farmers, each with 5 to 20 trees, have formed groups. The number of wild apricot trees owned by a farming family in the region is an indication of how well they are doing economically. Use First you enjoy the apricot and, if desired, the stone after the stone has cracked. Soaked in water, apricots can also be added to muesli and smoothies or processed into a dessert. Note: EFSA recommends consuming a maximum of 1-2 apricot kernels per day. Nutritional values organic Hunza apricots (fruit and stone) per 100g Energy value 1248kJ / 298kcal,Fat / 11.7g,of which saturated fatty acids 1g,Carbohydrates 35.3g,of which sugar 10.7g,Fiber 7.5g,Protein 9g,Vitamin C 31mg (38% of the recommended daily dose / Apport journ. Recommandé). All information is subject to the usual fluctuations for natural products.

Content: 500 Gramm (CHF 3.57* / 100 Gramm)

From CHF 17.86*

Wild prunes organic bag

Wild prunes organic

Wilde Dörrpflaumen Hälften Bio Beutel Die rohen, ungeölten und ungeschwefelten Bio Pflaumen-Hälften ohne Stein haben einen köstlichen, süss-sauren Geschmack. Sie wachsen wild an den Berghängen entlang der alten Seidenstrasse aus Samarkand (Usbekistan). Die wilden Pflaumen werden schonend in der Sonne bei unter 42°C getrocknet, um ihren natürlichen Geschmack und die Nährstoffe zu erhalten. Sie sind etwas weniger weich als die meisten Pflaumen, aber was Geschmack und Nährwert angeht, sind sie die Besten der Welt – wenn Sie uns fragen. Um sie wieder weicher zu machen, kannst du die Dörrpflaumen einfach über Nacht einweichen. Warum Dörrpflaumen gesund sind? Wir haben nie verstanden, warum „Pflaume“ ein Schimpfwort ist. Denn Pflaumen sind sind wertvolle Lebensmittel. Die Dörrpflaumen sind reich an Ballaststoffen, die auch bei Verstopfung helfen können. Sie enthalten ausserdem Sorbitol, was ihnen eine leicht abführende Wirkung verleiht. Wir empfehlen deshalb nicht mehr als eine Hand voll zu snacken. Zudem enthalten sie Kalium, Niacin, Mangan, Eisen und den Mineralstoff Bor, der Knochen und Muskeln stärkt. Verwendung Die Trockenfrüchte lassen sich vielseitig verwenden - als Snack für zwischendurch, als spannende Ergänzung in Müslis, zum Selbermachen von Nuss- und Fruchtriegeln oder als Zutat mit säuerliche Note für herzhafte Gerichte. Warnhinweise Kann Spuren von Schalenfrüchten / Nüssen enthalten. Nährwerte Wilde Dörrpflaumen Hälften getrocknet pro 100g Energiewert 1000 kJ / 237 kcal Fett 0.6g - davon gesättigte Fettsäuren 0.2g Kohlenhydrate 51g - davon Zucker 42gBallaststoffe 9g Eiweiss 2.3g Salz 0.02g

Content: 325 Gramm (CHF 2.77* / 100 Gramm)

From CHF 6.27*

Wilde Kuraga Aprikosen Bio Beutel

Wilde Kuraga Aprikosen Bio

Wilde Kuraga Aprikosen getrocknet Bio Die aromatischen Kuraga Aprikosenhälften ohne Stein werden an wild wachsenden Bäumen von Hand gepflückt. Sie stammen aus Bergregionen entlang der alten Seidenstrasse in Usbekistan, wo die wild wachsenden Bäume zur natürlichen Artenvielfalt beitragen. Die Aprikosen werden schonend in der Sonne bei unter 42°C getrocknet, um ihren natürlichen Geschmack und die Nährstoffe zu erhalten. Kuraga Aprikosen haben einen stärkeren süss-sauren Geschmack als die meisten anderen Aprikosen. Die mit dem Pfirsich verwandte Aprikose ist eine duftende Frucht mit weicher, samtiger Schale. Verwendung Die vielseitige Frucht eignet sich perfekt für Studentenfutter, als Snack, für Salate oder herzhafte Gerichte. Warnhinweise Kann Spuren von Schalenfrüchten / Nüssen enthalten. Nährwerte Wilde Kuraga Aprikosen getrocknet pro 100g Energiewert 1004 kJ / 238 kcal Fett 0.57g - davon gesättigte Fettsäuren 0.0g Kohlenhydrate 48 - davon Zucker 16gBallaststoffe 11g Eiweiss 5g Salz 0.03g

Content: 275 Gramm (CHF 4.11* / 100 Gramm)

From CHF 5.70*