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Bockshornklee Sprossen Keimsaat Bio

Bockshornklee Sprossen Keimsaat BIO
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CHF 9.50*
CHF 3.80* / 100 Gramm
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CHF 3.61* / 100 Gramm

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Available, delivery time: 1-4 days

Product number: 601.182

Product information "Bockshornklee Sprossen Keimsaat Bio"

Fenugreek sprout seeds: superfood in a jar from Italy

Even if fenugreek doesn't mean much to you yet, you've probably already eaten it, as it is found as a powder in most curry mixes. Fenugreek sprouts have a tangy, slightly bitter flavour.

Thanks to their rich nutritional composition, fenugreek sprouts are an excellent choice for health-conscious people and gourmet enthusiasts alike.

Why consume fenugreek sprouts?

  • Rich in nutrients: Fenugreek sprouts are rich in essential nutrients such as protein, fibre, vitamins (A, B1, B2, B3, B5, niacin, D) and minerals (especially iron and phosphorus). This variety of nutrients supports your general health and vitality.
  • Promotes digestion: The fibre in fenugreek sprouts supports healthy digestion and stimulates the appetite and metabolism
  • Good for fat digestion and liver function: The bitter substances and essential oils are ideal for fat digestion and support liver function

How to integrate fenugreek sprouts into your diet?

The sprouts can be eaten raw and are ideal for salads, sandwiches, wraps or smoothies as well as for garnishing main dishes. They give your dishes a crunchy texture and a pleasant flavour.

Instructions for growing fenugreek sprouts

  • Soak 4 heaped tablespoons (for a 1.7 litre sprout jar, or 8 tablespoons for a 3.1 litre sprout jar) of fenugreek sprout seeds for 10 hours. Then drain the water and rinse.
  • Rinse every morning and evening.
  • The seeds will start to germinate after one day.
  • Germination time 2-3 days in total

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25 March 2020 12:35

Cinzia Vergari cinzia.vergari@gmx.ch

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