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Rettich-Mix Sprossen Keimsaat Bio

Product information "Rettich-Mix Sprossen Keimsaat Bio"

Radish mix sprout seeds

The radish mix contains radish, radish green and radish purple sprout seeds. This mix is full of antioxidants and provides plenty of energy.

The radish mix sprouts contain: Vitamin C, antioxidants, iron, phosphorus, magnesium. Calcium, B vitamins

Country of origin of sprouts: Italy

Use

The radish mix sprouts go particularly well with fondue or raclette, as they help to digest the fatty meal. However, you can also simply eat the sprouts on their own, mix them into salads or use them as a topping for sandwiches.

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Buckwheat sprouts sprouting seed | nutritious, versatile and delicious What are buckwheat sprouts? Buckwheat sprouts are the tender and crunchy seedlings of the buckwheat plant (Fagopyrum esculentum). Like wheat, buckwheat is not a sweet grass. They are known for their high nutrient content and easy digestibility. They have an impressive range of valuable vitamins, minerals, antioxidants and proteins. Why consume buckwheat sprouts? Rich in nutrients: Buckwheat sprouts are an excellent source of vitamin B complex, iron, magnesium, zinc and fibre - all essential nutrients Excellent source of protein: For those on a plant-based diet or looking to increase their protein intake, buckwheat sprouts are an ideal choice. They contain all nine essential amino acids Easy to digest: Compared to other grains, buckwheat is naturally gluten-free and easy to digest Energy booster: With their high content of slow-release carbohydrates, buckwheat sprouts provide you with long-lasting energy and promote endurance Influence on blood sugar levels: Buckwheat sprouts can help stabilise blood sugar levels, which is particularly beneficial for diabetics Convincing ingredients 12% protein (twice as much as ordinary grain) High lysine content (essential protein), almost twice as much as in cereals Rutin, niacin Vitamins B1, B2, niacin, E Minerals: phosphorus, potassium, calcium, copper, magnesium, iron, fluorine, sodium Chlorophyll (helpful for reflux / acid regurgitation) Enzymes & hormones How to use buckwheat sprouts? Buckwheat sprouts can be integrated into your diet in a variety of ways: Salads and bowls: add a handful of crunchy buckwheat sprouts to your favourite salad or bowl for a healthy dose of nutrients. Smoothies: Give your smoothie an extra kick by adding a handful of buckwheat sprouts. The slightly nutty flavour goes perfectly with many fruit and vegetable combinations. Sandwiches and wraps: Use the sprouts as a healthy topping for your sandwiches or wraps - a delicious way to enjoy extra nutrients. Muesli and yoghurt: Sprinkle buckwheat sprouts over your muesli or yoghurt for a nice crunch and valuable nutrients. Sprouted grain bread: Prepare your own sprouted grain bread by incorporating buckwheat sprouts into the dough. The result is a healthy and delicious wholemeal bread. Instructions for growing buckwheat sprouts 3.1 litre sprout jar: soak 10 heaped tablespoons for 4 to 10 hours 1.7 litre sprout jar: soak 8 heaped tablespoons for 4 to 10 hours Then germinate the buckwheat in the sprout jar for 2-3 days. Rinse each morning and evening. The sprouts can then be stored in the fridge for about a week. Further information on buckwheat sprouts sprouting seeds Bag contents: 500g Country of origin of sprouts: Austria Storage: Store in a cool, dark and dry place Organic certification: CH-BIO-006

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Radish green sprout seed For all those who like things a little more savoury or just for a change.A normal radish covers an adult's daily requirement of The radish green sprouts contain Vitamin C, protein, carotene, some B vitamins, plenty of potassium, sodium, magnesium, calcium, phosphorus, iron and enzymes. Radish sprouts also contain a sulphur-containing oil, raphanol, as well as several mustard oil glycosides and bitter substances, which have an antibiotic effect, are choleretic and dissolve mucus in the respiratory tract. Country of origin of sprouts: Italy Growing green radish sprouts Soak 4 heaped tablespoons (3100ml jar) or 3 heaped tablespoons (1700ml jar) of radish seeds for 10 hours. Then rinse in the morning and evening.The radish sprouts take 4-5 days to germinate. Consume directly afterwards. To keep the sprouts fresh for longer, we recommend storing them in the fridge. Tip: Place kitchen paper between the sprouts and the Tupperware. Use The radish green sprouts go particularly well with fondue or raclette, as they help to digest the greasy meal. You can also simply eat the sprouts on their own, mix them into salads or use them as a topping for sandwiches.

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