| Quantity | Unit price | Base price |
|---|---|---|
| To 2 |
CHF 5.50
|
CHF 1.10 / 100 Gramm |
| From 3 |
CHF 5.23
|
CHF 1.05 / 100 Gramm |
Available, delivery time: 1-4 days
Product information "Buchweizen Sprossen Keimsaat Bio"
Buckwheat Sprouts – Sprouting Seeds | Nutrient-rich, versatile and delicious
What are buckwheat sprouts?
Buckwheat sprouts are the tender and crunchy seedlings of the buckwheat plant (Fagopyrum esculentum). Like wheat, buckwheat is not a grass. They are known for their high nutrient content and ease of digestion. They contain an impressive range of valuable vitamins, minerals, antioxidants and proteins.
Why eat buckwheat sprouts?
- Rich in nutrients: Buckwheat sprouts are an excellent source of B vitamins, iron, magnesium, zinc and fibre – all essential nutrients
- Excellent source of protein: For those following a plant-based diet or looking to increase their protein intake, buckwheat sprouts are an ideal choice. They contain all nine essential amino acids
- Easy to digest: Compared to other grains, buckwheat is naturally gluten-free and easy to digest
- Energy booster: With their high content of slow-release carbohydrates, buckwheat sprouts provide you with long-lasting energy and boost your stamina
- Effect on blood sugar levels: Buckwheat sprouts can help stabilise blood sugar levels, which is particularly beneficial for people with diabetes
Impressive nutritional content
- 12% protein (twice as much as ordinary grains)
- High lysine content (an essential amino acid), almost twice as much as in cereals
- Rutin, niacin
- Vitamins B1, B2, niacin, E
- Minerals: phosphorus, potassium, calcium, copper, magnesium, iron, fluorine, sodium
- Chlorophyll (helpful for reflux / acid reflux)
- Enzymes & hormones
How to use buckwheat sprouts?
Buckwheat sprouts can be incorporated into your diet in a variety of ways:
- Salads and bowls: Add a handful of crisp buckwheat sprouts to your favourite salad or bowl for a healthy dose of nutrients.
- Smoothies: Give your smoothie an extra kick by adding a handful of buckwheat sprouts. Their slightly nutty flavour goes perfectly with many fruit and vegetable combinations.
- Sandwiches and wraps: Use the sprouts as a healthy topping for your sandwiches or wraps – a delicious way to enjoy extra nutrients.
- Muesli and yoghurt: Sprinkle buckwheat sprouts over your muesli or yoghurt to add a pleasant crunch and valuable nutrients.
- Sprout bread: Make your own sprout bread by incorporating the buckwheat sprouts into the dough. This will give you a healthy and delicious wholemeal loaf.
Instructions for growing buckwheat sprouts
- 3.1-litre sprouting jar: 10 heaped tablespoons, soaked for 4 to 10 hours
- 1.7-litre sprouting jar: Soak 8 heaped tablespoons for 4 to 10 hours
Then leave the buckwheat to sprout in the sprouting jar for 2–3 days. Rinse them every morning and evening. The sprouts can then be stored in the fridge for about a week.
Further information on buckwheat sprout seeds
- Bag contents: 500g
- Country of origin of sprouts: Austria
- Storage: Store in a cool, dark and dry place
- Organic certification: CH-BIO-006
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Sprout jar with stand - 1700ml or 3100ml version Start growing sprouts now. All you need is this glass sprouter with lid, sieve and stand including rubber feet, as well as a sprouting seed and very little time. Two different jar sizes: The sprouter is available in two sizes: 1700ml for CHF 69 → suitable for new users 3100ml for CHF 79 → suitable for frequent users and families Sprouter made of glass and stainless steel In contrast to many plastic sprouters, our sprouter is made of glass (with food certification) and all metal materials are made of 1.4301 stainless steel. If you want to expand your sprout farm and organise it in rows, you can also purchase an additional stand connector for CHF 5 to connect the stands. Advantages of glass sprouting units Health and safety: Glass is an inert material that does not release any harmful chemicals or toxins. When sprouting food, it is important that it does not come into contact with harmful substances to ensure the quality and health of the sprouts and sprouted food. Sustainability: Glass is an environmentally friendly material that is recyclable and reusable. Using glass sprouting equipment helps to reduce the ecological footprint and pave the way to a more sustainable future. Durability: Glass is generally more durable and resistant. It retains its original shape and transparency over a longer period of time without discolouring or deforming. This means that glass sterilisers retain their functionality and aesthetics even after frequent use and many sterilisation processes. No odour absorption or discolouration: Glass does not absorb odours or flavours, so it does not cause any undesirable changes in the taste of the sprouted food. In addition, glass does not discolour, so it retains its clear and attractive appearance. Hygiene: Glass is easier to clean and has a smooth, non-porous surface on which fewer bacteria can colonise. This makes it easier to clean glass sterilisers thoroughly and ensure a high level of hygiene, which is particularly important when it comes to food.
Content: 1700 ml (CHF 40.59 / 1000 ml)
Stand connectors for bean sprout stands Do you have several ‘Sprossensamen’ brand vertical planters and don’t want them standing around individually in your kitchen? With the right stainless steel frame connector, you can join as many sprouting frames together as you like to create a small production line with different types of sprouts. Contents: 1 pair each, i.e. 2 stand connectors are included to connect the sprout stands at the top and bottom.
Sprouts & Microgreens – A Reference Book by Angelika Fürstler In her specialist book *Sprouts and Microgreens*, Angelika Fürstler provides comprehensive information on the ultimate superfood from your own kitchen garden. Book contents: Nutrients in individual sprouts Effects on our bodies 40 creative and entirely plant-based recipes for vitality and wellbeing, including a raw kohlrabi and kiss cream soup Hans-Nietsch-Verlag
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Sprout jar with stand - 1700ml or 3100ml version Start growing sprouts now. All you need is this glass sprouter with lid, sieve and stand including rubber feet, as well as a sprouting seed and very little time. Two different jar sizes: The sprouter is available in two sizes: 1700ml for CHF 69 → suitable for new users 3100ml for CHF 79 → suitable for frequent users and families Sprouter made of glass and stainless steel In contrast to many plastic sprouters, our sprouter is made of glass (with food certification) and all metal materials are made of 1.4301 stainless steel. If you want to expand your sprout farm and organise it in rows, you can also purchase an additional stand connector for CHF 5 to connect the stands. Advantages of glass sprouting units Health and safety: Glass is an inert material that does not release any harmful chemicals or toxins. When sprouting food, it is important that it does not come into contact with harmful substances to ensure the quality and health of the sprouts and sprouted food. Sustainability: Glass is an environmentally friendly material that is recyclable and reusable. Using glass sprouting equipment helps to reduce the ecological footprint and pave the way to a more sustainable future. Durability: Glass is generally more durable and resistant. It retains its original shape and transparency over a longer period of time without discolouring or deforming. This means that glass sterilisers retain their functionality and aesthetics even after frequent use and many sterilisation processes. No odour absorption or discolouration: Glass does not absorb odours or flavours, so it does not cause any undesirable changes in the taste of the sprouted food. In addition, glass does not discolour, so it retains its clear and attractive appearance. Hygiene: Glass is easier to clean and has a smooth, non-porous surface on which fewer bacteria can colonise. This makes it easier to clean glass sterilisers thoroughly and ensure a high level of hygiene, which is particularly important when it comes to food.
Content: 1700 ml (CHF 40.59 / 1000 ml)
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Red Clover Sprouts – Superfood from a Jar Red clover is rich in protein, vitamins A, B, C and E, and minerals such as calcium, magnesium, phosphorus and potassium.Red clover also contains isoflavones, which belong to the group known as phytoestrogens and have a mild oestrogenic effect. In folk medicine, red clover flowers are used as a dietary supplement to treat and prevent the symptoms of the menopause. Country of origin of the sprouts: Italy Uses You can simply eat the sprouts on their own or mix them into salads. They are also ideal as a topping for your fitness sandwich or for garnishing main courses.
Content: 250 Gramm (CHF 3.61 / 100 Gramm)
Organic Protection Mix Sprout Seeds The 250g Protection Mix contains: Broccoli sprouts Kohlrabi sprouts Rapeseed sprouts Country of origin of sprouts: Italy How to use Protection Mix sprouts? You can simply eat the sprouts on their own or mix them into salads. They’re also great as a topping for your fitness sandwich or for garnishing main courses. How to grow Protection-Mix sprouts? Soak 3 heaped tablespoons of Protection-Mix sprouting seeds in the small (1700ml) sprouting jar, or 4 heaped tablespoons in the large (3100ml) sprouting jar, for 10 hours. Then drain off the water, rinse twice and tilt the jar slightly so that the seeds stick to the inside of the jar. Place the sprouting jar in the matching stand in a bright spot, but avoid direct sunlight. Rinse with cold water every 12 hours. Repeat this process for several days until the sprouts have reached a size of approx. 2–3 centimetres. The sprouting process usually takes 4 to 5 days. Use once ready. The Protection-Mix sprouts can be kept in the fridge for several days.
Content: 250 Gramm (CHF 4.37 / 100 Gramm)
Protein Mix 2 Sproutable Organic Seeds The 500g Protein Mix 2 (germinable) contains the following in optimal proportions: buckwheat Mountain lentils Green lentils Beluga lentils Why the protein mix is healthy This mix provides your body with an optimal supply of high-quality energy: easily digestible, plant-based protein and carbohydrates. Both buckwheat and lentils are very filling. Uses You can simply eat the sprouts on their own or mix them into salads. They’re also ideal as a topping for your fitness sandwich or to garnish main courses. How to sprout the Protein Mix 3.1-litre sprouting jar: Soak 8 heaped tablespoons for 10 hours.1.7-litre sprouting jar: Soak 8 heaped tablespoons for 10 hours. Then drain off the water, rinse twice and tilt the jar slightly so that the seeds stick to the inside of the jar. Place the sprouting jar in a bright spot on the matching stand, but avoid direct sunlight. Rinse every morning and evening. Repeat this process for 2–3 days until the sprouts are as big as the seeds themselves. Then use them. The Protein Mix sprouts can be stored in the fridge for about a week. Further information on the Protein Mix Sprout Seed Mix Bag contents: 500g. Country of origin of sprouts: buckwheat from Austria, mountain lentils from Italy, green lentils from Italy, beluga lentils from Italy. Storage: Store in a cool, dark and dry place Organic certification: CH-BIO-006
Content: 500 Gramm (CHF 1.43 / 100 Gramm)
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Content: 250 Gramm (CHF 4.37 / 100 Gramm)
Rocket Sprout Seeds Rocket seeds cannot be grown on their own, which is why they must be grown together with red clover or alfalfa (our recommendation). The following ratio works very well for growing the sprouts: 1 level teaspoon of rocket and 2 heaped tablespoons of alfalfa, where the seed quantity refers to the sprouting jar for sprouting seeds. However, growing them together is by no means a disadvantage; the delicious rocket sprouts provide a tangy complement to the alfalfa sprouts. Why does rocket need to be grown with alfalfa? Rocket seeds (just like cress) stick together very strongly at the start of the germination process. Growing them on their own would not work. We therefore recommend always growing rocket seeds alongside alfalfa seeds, as their germination times are perfectly matched. Red clover seeds can also be used as an alternative to alfalfa. Why rocket is healthy Rocket is rich in the following nutrients: Vitamin C Bitter compounds and flavourings Mustard oils Fibre secondary plant compounds Uses You can simply eat the rocket and alfalfa sprouts on their own or mix them into salads. They’re also ideal as a topping for your fitness sandwich or for garnishing main courses. Germinating rocket 3.1-litre sprouting jar: Soak 1 level teaspoon of rocket seeds and 2 heaped tablespoons of alfalfa seeds for 10 hours. 1.7-litre sprouting jar: Soak 1 level teaspoon of rocket seeds and 1.5 heaped tablespoons of alfalfa seeds for 10 hours. Then leave to sprout in the sprouting jar for 5–7 days. Rinse the seeds every morning and evening. The sprouts can then be stored in the fridge for about a week. Further information on rocket sprout seeds Bag contents: 250g. Country of origin of the sprouts: Italy Storage: Store in a cool, dark and dry place Organic certification: CH-BIO-006
Content: 250 Gramm (CHF 4.18 / 100 Gramm)